Cabanga nje ukuthi udla i-apula olithandayo. Kodwa ngokushesha nje lapho ulifaka emlonyeni wakho, umlomo wakho, izindebe, nolimi lwakho kuqala ukulunywa futhi kuzizwe kungasasebenzi. Noma mhlawumbe udla ubhanana omnandi bese ulimi lwakho luvuvukala. Wake wabhekana nalokhu? Uma kunjalo, ungase ube nokungezwani komzimba abantu abaningi abangakwazi, kodwa kuyinto evamile kakhulu. Lokhu sikubiza ngokuthi i-Oral Allergy Syndrome, noma i-Pollen-Food Allergy Syndrome.
Kungani lokhu kwenzeka? Ake sikuqonde kalula.
Lokhu kuyamangaza kancane. Lokhu kungezwani komzimba kubangelwa ukuphazamiseka okuncane ohlelweni lwakho lokuzivikela komzimba. Kalula nje, uma une-allergy yempova ngezikhathi ezithile, umzimba wakho ubona amaprotheni akuleyo mpova "njengesitha."
Manje inkinga iwukuthi, amaprotheni kwezinye izithelo ezingavuthiwe, imifino, kanye namantongomane afana kakhulu namaprotheni akulezo zimbali.
Ngakho-ke uma udla into efana nale, amasosha omzimba wakho awakwazi ukubona umehluko phakathi kwalokhu okubili. Acabanga ukuthi impova ingene emzimbeni wakho. Ngenxa yalokho, aqala ukulwa naleyo "sitha." Umphumela walokhu kulwa uzizwa ukulunywa, ukuthuthumela, nokuvuvukala emlonyeni wakho, ezindebeni, olimini, nasemphinjeni.
Lezi zimpawu zivame ukuvela emizuzwini embalwa yokudla, kodwa ngezinye izikhathi zingathatha isikhathi esingafika ehoreni.
Abantu abaningi banalo lokhu kodwa abazi.
Lesi simo sivame kakhulu kunalokho ongase ucabange. Kodwa abantu abaningi abazi ukuthi banaso. Abanye abantu bayazi ukuthi abazizwa bengakhululekile uma bedla ukudla okuthile, kodwa abacabangi ukuthi kungenxa yokuthi bane-pollen allergy.
Lokhu kuvame ukutholakala kanje. Uma umuntu ehlolwa ukungezwani komzimba ukuze kubonakale ukuthi unesifo sokungezwani komzimba kokudla, imiphumela iba mibi. Lokhu kusho ukuthi akanaso isifo sokungezwani komzimba ekudleni. Kodwa-ke, ukuhlolwa kwempova (isibonelo, impova ye-birch, impova yotshani) kuba kuhle. Yilapho odokotela beqonda khona ukuxhumana.
Lesi simo sivame kakhulu kubantu abasha nakubantu abadala , kodwa ngezinye izikhathi singakhula ezinganeni ezincane.
Yini okufanele uyenze uma ukusabela kukubi kakhulu?
Ezimweni eziningi, izimpawu azibi zimbi kakhulu futhi ziyanyamalala ngokushesha. Kodwa-ke, akuvamile kakhulu , lokhu kungaqhubekela ekubeni ukusabela okukhulu kokungezwani komzimba, okubizwa ngokuthi i-anaphylaxis , okungaba yingozi empilweni.
Izimpawu ze- anaphylaxis zingafaka:
- Ubunzima bokuphefumula
- Ukuzizwa sengathi umphimbo wakho unciphile
- Ama-Hives
- Ukuhlanza
- Isicanucanu
- Uhudo
- Isiyezi
Uma uhlangabezana nanoma yiziphi zalezi zimpawu ezimbi, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha. Lesi yisimo esiphuthumayo sezokwelapha.
Udokotela wakho angakutshela uma usengozini yokuba nalolu hlobo lokusabela okubi kakhulu. Uma kunjalo, angase akunike umuthi wokuzijova ozenzakalelayo oqukethe umuthi obizwa ngokuthi i-epinephrine ukuze uwusebenzise esimweni esiphuthumayo.
Yikuphi ukudla okwandisa ukungezwani komzimba? (Ukudla Okubangela Ukugula)
Kuye ngohlobo lokungezwani komzimba nempova onayo, izinhlobo zokudla ezingakubangela ukungakhululeki nazo zizohluka. Ithebula elingezansi lizokunikeza umbono omuhle ngalokhu.
| Umthombo Wokungezwani Komzimba | Ukudla Okungaba Yimbangela |
|---|---|
| Impova ye-birch | Ama-alimondi, ama-apula, ama-apricot, izaqathi, i-coriander, i-celery, ama-cherry, i-fennel, ama-hazelnuts, ama-kiwi, ama-nectarines, ama-parsnip, ama-peaches, ama-pear, upelepele, ama-plum |
| Impova ye-Ragweed | Ubhanana, i-Cantaloupe, itiye le-Chamomile, ukhukhamba, i-Honeydew, i-Watermelon, imbewu ye-sunflower, i-Zucchini |
| Impova yotshani | I-celery, i-cantaloupe, i-honeydew, amawolintshi, amapentshisi, utamatisi, ikhabe |
| Impova ye-Mugwort | I-apula, upelepele wensimbi, upelepele omnyama, i-broccoli, iklabishi, i-caraway, isanqante, i-celery, i-coriander, i-fennel, i-kiwi, i-parsley, amantongomane, i-sunflower |
| Ukungezwani komzimba ne-latex | Ukwatapheya, ubhanana, i-chestnut, i-kiwi, i-papaya |
Kodwa khumbula lokhu. Ungase ungabi nomzimba ozwela ukudla konke okukulolu hlu. Ungase ube nenkinga eyodwa noma ezimbili kuphela. Futhi, uma udla lokhu kudla ngesikhathi se-pollen, ukusabela kwakho kungaba kukhulu kancane.
Ngakho-ke kufanele ngiyeke ukudla izithelo nemifino engiyithandayo?
Indlela engcono kakhulu neqinisekile yokugwema lesi simo ngokuphelele ukugwema ukudla okubangela ukungezwani komzimba. Kodwa kunezindlela zokudla izithelo nemifino oyithandayo.
- Ukupheka: Lesi yisisombululo esingcono kakhulu. Uma upheka ukudla, ukushisa kuyawaphula amaprotheni abangela ukungezwani komzimba. Ngakho-ke, ukudla i-apula eliphekiwe kungase kungabi yinkinga, kodwa ukudla i-apula eluhlaza kungabangela umphimbo obuhlungu. Kodwa-ke, eminye imifino, njenge-celery, ayikuqedi ngokuphelele ukungezwani komzimba ngisho noma iphekiwe.
- Ukuxebuka: Iningi lala maprotheni abangela ukungezwani komzimba atholakala esikhumbeni sezithelo noma imifino. Ngakho-ke, uma uwadla engaphekiwe, ukususa isikhumba kunganciphisa ingozi.
- Ezinye izindlela: Ungase ukwazi ukudla ukudla okusemathinini, okucutshunguliwe, okufakwe i-pasteur, noma okuqandisiwe ngaphandle kwezinkinga. Kodwa-ke, ukudla okomisiwe kungase kubangele izimpawu.
Lezi zindlela zingasiza ekunciphiseni amathuba okuba nokusabela kokungezwani komzimba, kodwa azikwazi ukwelapha lesi simo ngokuphelele. Kodwa uma usuyazi ukuthi unenkinga, ungakugwema lokho kudla futhi uphile impilo ejabulisayo nenempilo.
Into ebaluleke kakhulu ukubona udokotela wakho uma unalezi zimpawu, kunokuqagela. Uma kudingeka, ukuhlolwa kwesikhumba noma izinselele zokudla kungasiza ekunqumeni ubukhulu bokungezwani komzimba kwakho.
Umlayezo Wokuya Nawe Ekhaya
- I-Oral Allergy Syndrome iwukusabela okuhlangene phakathi kokungezwani nempova kanye nezithelo nemifino ethile eluhlaza.
- Ukulunywa nokuvuvukala komlomo, izindebe, nolimi kuyizimpawu ezivamile. Lokhu ngokuvamile akukubi kangako.
- Uma uhlangabezana nezimpawu ezinzima (i-anaphylaxis) njengobunzima bokuphefumula kanye nokuqina komphimbo, kuyisimo esiphuthumayo. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (i-ETU) ngokushesha.
- Ukupheka noma ukuhluba ukudla kunganciphisa ingozi yokusabela kokungezwani komzimba.
- Uma usola ukuthi unalezi zimpawu, qiniseka ukuthi ubona udokotela ukuze uthole iseluleko nokwelashwa okufanele.
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