Ingabe ngezinye izikhathi uzizwa sengathi abanye bazama ukukwenza into embi? Noma uvame ukuzizwa sengathi bakhuluma kabi ngawe noma bazama ukukuhlambalaza? Nakuba kuvamile ukuzizwa ngaleyo ndlela ngezinye izikhathi, kuyinto okufanele ukhathazeke ngayo ukuhlale usola futhi ungathembi wonke umuntu ngaphandle kwesizathu. Sizokhuluma ngalolu hlobo lwesimo namuhla.
Iyini le Paranoid Personality Disorder?
Kalula nje, i-Paranoid Personality Disorder (PPD) yisimo sempilo yengqondo esibonakala ngokusola okuqhubekayo nokungenangqondo kanye nokungathembi abanye. Ngokukhethekile, abantu abanalesi sifo bavame ukukholelwa ukuthi abanye bazama ukubalimaza, ukubasabisa, noma ukubasongela.
Into ebalulekile ukuthi abantu abaningi abanesifo sokuphazamiseka kobuntu ngenxa yokuzizwa bekhathazekile abacabangi ukuthi kukhona okungahambi kahle ngokuziphatha kwabo noma indlela abacabanga ngayo.
Lesi simo, esibizwa ngokuthi i-PPD, siwela esigabeni se-'Cluster A', noma ''izinkinga zobuntu ezingavamile noma ezingavamile.'' Abantu abakulesi sigaba banezindlela zokucabanga nokuziphatha ezingavamile nezingavamile.
Okunye okufanele ukukhumbule ukuthi abantu abane-PPD ababi nokubona izinto ezingaqondakali noma ukubona izinto ezingekho, njengoba kunjalo nge-schizophrenia , i-schizoaffective disorder, kanye ne-bipolar disorder. Okusho ukuthi, izinsolo zabo azifinyeleli ezingeni lokudideka kwengqondo lapho bedideka khona neqiniso.
Lesi simo siqala nini?
Abantu abanesifo sokuphazamiseka kobuntu obunezinsolo bavame ukuqala ukukhombisa izimpawu zalesi simo besebancane , cishe beneminyaka eyishumi nesishiyagalombili noma engamashumi amabili, noma ngisho nasebusheni.
Ubani othinteka kakhulu yilesi simo? Yiziphi izinto ezibangela ingozi?
Ucwaningo lukhombisile ukuthi, ngokuvamile, ukuphazamiseka kobuntu okubangelwa yi-paranoid (PPD) kuvame kakhulu kwabesifazane. Kodwa-ke, idatha evela kumarekhodi asesibhedlela nayo ikhombisa ukuthi lesi simo sivame kakhulu kwabesilisa. Lokhu kudinga ukuphenywa kabanzi.
Kuye kwatholakala ezinye izici eziningana ezingabangela ukuthuthukiswa kwe-PPD:
- Ukuhlala emindenini engenayo imali eningi.
- Phakathi kwamanye amaqembu ezinhlanga (isib., abansundu, abomdabu baseMelika, amaHispanic - lokhu kusekelwe kudatha yaseMelika). ESri Lanka, kudingeka izifundo ezihlukene ngalokhu.
- Ukuba ngumfelokazi, isehlukaniso, ukuhlukana, noma ukungashadi.
Kudingeka ucwaningo olwengeziwe ukuze kuqondwe ukuthi lezi zici eziyingozi zinegalelo kanjani ekuthuthukisweni kwe-PPD, nokuthi ukucindezeleka kanye nokuhlangenwe nakho okubuhlungu kuhlobene kangakanani nalokhu.
Sivame kangakanani lesi simo?
Kuyini ukuphazamiseka kobuntu obune-paranoid?Isimo esingavamile. Ngokusho kokulinganisa kwabacwaningi, lesi simo singathinta phakathi kuka-0.5% no-4.5% wabantu bonke e-United States. Kuncane kakhulu ulwazi oluqondile ngalokhu eSri Lanka, kodwa singacabanga ukuthi lesi akusona isimo esivamile kakhulu.
Ziyini izimpawu ze-paranoid personality disorder (PPD)?
Abantu abane-PPD bahlala beqaphile. Banomuzwa wokuthi abanye bahlala bezama ukubabeka phansi, ukubalimaza, noma ukubasongela. Lezi zinkolelo ezingenasisekelo, kanye nemikhuba yabo yokusola nokungathembi abanye, kwenza kube nzima kakhulu kubo ukwakha ubudlelwano obuseduze, kodwa futhi nokugcina ubudlelwano obujwayelekile obusebenzayo. Ngenxa yalokho, abantu abane-PPD banciphisa kakhulu impilo yabo yokuxhumana nabantu.
Umuntu one-PPD angase abonise izimpawu ezifana nalezi:
- Bavame ukungabaza ukuzinikela nokwethembeka kwabanye. Bacabanga ukuthi abanye bayabakhohlisa futhi bayabasebenzisa.
- Cabanga nje, noma ngabe othile ehhovisi lakho uyakusiza, ungase ucabange, "O... mhlawumbe lo muntu uyangisiza ukuze ngithole okuthile."
- Bayanqikaza ukwabelana ngemizwa yabo nabanye noma ukudalula ulwazi lomuntu siqu ngoba besaba ukuthi ulwazi luzosetshenziswa ngokumelene nabo.
- Bahlose ukuziphindiselela, abathetheleli kalula, futhi babamba amagqubu.
- Uzwela kakhulu, akakwazi ukusingatha ngisho nokugxekwa okuncane.
- Ngicabanga ukuthi kunezincazelo ezijulile nezifihliwe ezintweni abanye abantu abazishoyo, ngisho noma bebheka nje.
- Isibonelo, uma othile ekubheka bese emomotheka, ungase ucabange into efana nokuthi, "Wamomotheka ukuze angihlaze, ukuze angithuke."
- Banomuzwa wokuthi umlingiswa wabo uhlaselwa ngezindlela abanye abangaziboni.
- Bahlala besola ukuthi umyeni/umkabo noma isoka/intombi yabo iyabakhohlisa, ngaphandle kwesizathu esizwakalayo.
- Ukungabi nandaba nokungahlali ndawonye ebudlelwaneni nabanye. Ukwesaba ukukhashelwa kungaholela ekuziphatheni okulawulayo nomona ngokweqile.
- Ezinkingeni nasezingxabanweni, ababoni phutha kubo. Bahlala becabanga ukuthi balungile.
- Kunzima ukuhlala uzolile. Ngihlala ngigxile kokuthile futhi ngizizwa ngikhathazekile.
- Unobutha, unenkani, futhi uphikisana.
Ukuthi nje umuntu unesinye noma ezimbili zalezi zimpawu akusho ukuthi une-PPD. Ngenxa yokuthi kuyisifo sobuntu, lezi zimpawu kumele zibe khona isikhathi eside, ngezikhathi ezahlukene, futhi zithinte impilo yomuntu.
Yiziphi izizathu zalokhu? Kungani lokhu kwenzeka?
Ososayensi abakayazi imbangela eqondile ye-PPD, kodwa kukholakala ukuthi ibangelwa yinhlanganisela yezici zemvelo kanye nezakhi zofuzo.
Ucwaningo luthole ukuthi ukunganakwa ngokomzwelo, ukunganakwa ngokomzimba, kanye nokuntuleka kokuqondisa ngesikhathi sobuntwanaIzinto ezinjalo, ngesikhathi sobusha kanye nokukhula kwasekuqaleni, zithinta kakhulu ukuthuthukiswa kwe-PPD.
Abacwaningi babecabanga ukuthi kukhona ukuxhumana okuqinile kwezakhi zofuzo phakathi kwe -schizophrenia , i-schizotypal personality disorder, kanye ne-PPD. Kodwa-ke, izifundo zamuva nje zembule ukuthi lokhu kuxhumana akunamandla njengoba kwakucatshangwa ngaphambili.
Lesi simo sitholakala kanjani? (Ukuxilongwa)
Ubuntu buyinto eqhubeka nokuguquka phakathi nobuntwana kanye nokuthomba. Okusho ukuthi, izici zethu zobuntu zisakheka. Ngenxa yalesi sizathu, ochwepheshe bezempilo abavamisile ukubiza umuntu ongaphansi kweminyaka engu-18 ngokuthi une-paranoid personality disorder (PPD).
I-PPD kanye nezinye izinkinga zobuntu kungaba nzima ukuzixilonga ngoba abantu abaningi abanenkinga yobuntu abacabangi ukuthi kukhona okungahambi kahle ngokuziphatha kwabo noma indlela abacabanga ngayo.
Uma befika bezofuna usizo, ngokuvamile kuba ngenxa yezinkinga ezihlobene nokuphazamiseka kobuntu (isib. isehlukaniso, ukuwohloka kobudlelwano), njengokukhathazeka noma ukucindezeleka. Akukhona ukukhuluma ngqo ngalesi sifo.
Uma uchwepheshe wezempilo yengqondo , njengodokotela wezifo zengqondo noma isazi sokusebenza kwengqondo, esola ukuthi othile angase abe ne-PPD, ubuza imibuzo ebanzi nejwayelekile. Okusho ukuthi, imibuzo ebeka isiguli endaweni ephephile futhi engadali indawo enobutha. Babuza imibuzo ukuze baqoqe ulwazi ngezinto ezifana nalezi:
- Umlando odlule
- Ubudlelwano
- Umlando womsebenzi wangaphambilini
- Ukuhlolwa kweqiniso - okungukuthi, ukubona iqiniso njengoba linjalo.
- Ukulawula umfutho
Ochwepheshe bezempilo yengqondo baxilonga i-PPD ngokwemigomo esencwadini ye-American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM) .
Ingabe ezinye izifo zingavela ngalesi simo?
Yebo, impela. Cishe abantu abangu-75% abane-paranoid personality disorder (PPD) banesinye isifo sobuntu. Izifo zobuntu ezivame kakhulu ukwenzeka kanyekanye ne-PPD yilezi:
- Ukuphazamiseka kobuntu okugwenywayo
- Isifo sobuntu obungenamingcele (BPD)
- Isifo sobuntu esingahambisani nabantu (i-ASPD)
Ngaphezu kwalokho, abantu abane-PPD banamathuba amaningi okuba nezinkinga zokusebenzisa izidakamizwa kanye nesifo sokwesaba kunabantu abaningi.
Kuphathwa kanjani lokhu? (Ukwelashwa)
Abantu abane-paranoid personality disorder (PPD) abavamile ukufuna ukwelashwa ngokwabo.Ngokuvamile, amalungu omndeni, osebenza nabo, noma abaqashi babathumela ukuze bathole ukwelashwa.
Uma umuntu one-PPD efuna ukwelashwa, ukwelashwa kwengqondo noma ukwelashwa ngokukhuluma kuyindlela eyinhloko yokwelapha. Lokhu kufaka phakathi izindlela ezifana ne-Cognitive Behavioral Therapy (CBT) noma i-Dialectical Behavior Therapy (DBT). Ukugxila okuyinhloko kokwelashwa ukuthuthukisa amakhono okuphila ajwayelekile. Ikakhulukazi, kusiza ukuthuthukisa ukwethembana nozwela kwabanye, kanye nokuthuthukisa ukuxhumana nabantu, ukuxhumana, kanye nokuzethemba.
Kodwa-ke, lokhu kuletha inselele kochwepheshe bezempilo, njengoba abantu abane-PPD bevame ukusola abanye. Ukwakha ukwethembana nobudlelwano obuhle kubalulekile ekwelashweni kwengqondo. Ngenxa yalokho, abantu abaningi abane-PPD bangase bangalandeli uhlelo lwabo lokwelashwa ngendlela efanele. Bangase babuze ngisho nezinhloso zomeluleki.
"Ukukhuluma ngokwethembeka nodokotela wakho, umtshele lokho okucabangayo, ngisho nokungabaza kwakho, kubaluleke kakhulu empumelelweni yokwelashwa."
Ochwepheshe bezempilo abavamile ukunikeza imithi yokwelapha i-PPD. Kodwa-ke, uma izimpawu zinkulu, noma uma kukhona esinye isimo sempilo yengqondo esiyisisekelo, njengokukhathazeka noma ukucindezeleka, bangase banikeze imithi yokulwa nokukhathazeka, ukucindezeleka, noma imithi yokwelapha ingqondo .
Iyini iphrojekthi yalesi simo?
Ukubikezela kwesifo sobuntu esibangelwa yi-paranoid (PPD) kuncike ekuzimiseleni komuntu one-PPD ukwamukela nokuzibophezela ekwelashweni. Ukwelashwa ngengxoxo ngezinye izikhathi kunganciphisa izinsolo futhi kunciphise umthelela wako emisebenzini yansuku zonke.
Uma ingelashwa, i-PPD ingenza kube nzima ngomuntu ukwakha nokugcina ubudlelwano. Ingaphazamisa nokusebenza emphakathini nasemsebenzini. Abantu abane-PPD banamathuba amaningi okushiya imisebenzi yabo ngaphambi kwalabo abangenayo inkinga yobuntu.
Ngaphezu kwalokho, i-PPD ikhonjwe njengesibonakaliso esinamandla sokuziphatha okunolaka esibhedlela. I-PPD ihlotshaniswa nokulandelwa kanye nokuqulwa kwamacala ngokweqile .
Ingabe lokhu kungavinjelwa?
Isifo sobuntu esibangelwa yi-paranoid (PPD) asivamile ukuvinjelwa. Kodwa-ke, ngokwelashwa, umuntu one-PPD angafunda izindlela eziphumelelayo zokubhekana nemicabango nezimo eziyinkinga.
Indlela lokhu okuthinta ngayo imindeni nokuthi ungayisiza kanjani
Lokhu kungaba umthwalo omkhulu emindenini ehlala nomuntu one-PPD. Bangase bazizwe becindezelekile, becindezelekile, bedabukile, futhi benesizungu . Uma othile emndenini wakho ene-PPD, kubalulekile ukuthi unakekele impilo yakho yengqondo. Uma udinga usizo, ungacela usizo emaqenjini okwelulekwa noma okusekelayo. Khumbula, awuwedwa.
Into Ebaluleke Kakhulu - Umyalezo Ohamba Nawo Ekhaya
Kubalulekile ukuqonda ukuthi i-paranoid personality disorder (PPD) iyisimo sempilo yengqondo. Njengazo zonke izimo zempilo yengqondo, ukufuna usizo ngokushesha nje lapho izimpawu zivela kungasiza ekunciphiseni ukuphazamiseka empilweni yomuntu. Ochwepheshe bezempilo yengqondo banganikeza izinhlelo zokwelapha ukusiza abantu abane-PPD ukuthi baphathe imicabango yabo kanye nokuziphatha kwabo.
Uma wena noma othile omaziyo ebhekene nanoma yiziphi zalezi zimpawu, ungesabi ukukhuluma nodokotela noma nomeluleki wezempilo yengqondo . Akuyona into okufanele ube namahloni ngayo. Kuwukuhlakanipha ukuthola usizo.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Ingabe i-Paranoid Personality Disorder (PPD) iyisifo esikwenza ungabaze wonke umuntu?
Yebo! Lesi yisifo sengqondo esibi kakhulu (sobuntu). Nakuba abantu abavamile bengase bangabaze kancane, kuthiwa laba ziguli banenkolelo yengqondo eqinile neyiqisayo yokuthi 'wonke umuntu emhlabeni wonke uyabakhohlisa, uyabakhohlisa, noma uyabalimaza,' ngaphandle kobufakazi noma isizathu.
💬 Umuntu onalesi sifo sengqondo uziphatha kanjani nsuku zonke?
Laba bantu abatsheli muntu izimfihlo (ngokwesaba ukuthi bazosebenzisa zona ngokumelene nabo). Bachaza ngisho nezinto ezinhle ezenziwa abanye ngokuthi 'lokhu kungamanga okungikhohlisa'. Bahlala besola ukuthi umkabo/umyeni wabo uyimfihlo nabanye abantu (umona obangelwa yizifo) ngaphandle kwesizathu.
💬 Ingabe laba ziguli bangaphulukiswa kulokhu kusola ngokubanika amaphilisi?
Inkinga enkulu lapha ukuthi lezi ziguli azikaze zivume ukuthi zinesifo (zicabanga ukuthi ngisho nodokotela uyaphikisana nazo). Imithi ayisebenzi kulokhu! Okuwukuphela kwendlela 'yi-psychotherapy' (Talk therapy / CBT). Kodwa ngoba bayamngabaza nomeluleki, ukulawula lesi sifo kungenye yezinselele ezinzima kakhulu kwezokwelapha.
Ukwesaba , ukuphazamiseka kobuntu, ukusola, ukungathembani, impilo yengqondo, ukwelashwa kwengqondo, i-PPD
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