Ingabe ingane yakho encane ivame ukuba nomkhuhlane? Yebo, kuyinto evamile ukuthi izingane ezincane zibanjwe umkhuhlane cishe izikhathi eziyisishiyagalombili ngonyaka, ngezinye izikhathi ngisho nangaphezulu. Eqinisweni, lesi yisona sizathu esivame kakhulu sokuthi izingane ezincane ziyiswe kudokotela. Nakuba ungaziqinisekisa ukuthi akuyona inkinga enkulu, kusadabukisa ukubona ingane yakho encane ihlupheka, akunjalo? Ake sibheke ukuthi umkhuhlane uyini, yini ongayenza ekhaya, nokuthi kufanele ubonane nini nodokotela.
Umkhuhlane ubangelwa amagciwane amancane abizwa ngokuthi ama-virus. Lawa ahamba emoyeni futhi akhona ezindaweni esizithintayo, okwenza kube lula kakhulu ukuwasakaza. Into ebaluleke kakhulu okufanele uyiqaphele ukuthi ama-antibiotic awasebenzi kula magciwane. Omama abaningi bacabanga ukuthi ukunikeza i-antibiotic ngokushesha nje lapho ingane ithola umkhuhlane kuzoyilungisa, kodwa akunjalo. Ama-antibiotic awenzelwe ukutheleleka ngamagciwane. Njengoba umkhuhlane ubangelwa igciwane, ama-antibiotic awasebenzi, futhi ukunikeza ingane imithi engadingekile akukhuthazwa. Kodwa-ke, ngenkathi ukugula kuqhubeka, ungasiza ingane yakho izizwe ikhululekile kakhudlwana.
Ziyini izimpawu zomkhuhlane? Hlola ukuthi ingane yakho inazo yini lezi...
Ake sibheke izimpawu izingane ezizibonisayo uma zinomkhuhlane. Bangase babe nesinye noma eziningana zalezi:
- Ingabe ikhala labo livalekile? Noma ingabe kukhona ikhala eligobhozayo? Ekuqaleni, ukuphuma kwalo kungaba namanzi, kodwa ngemva kosuku olulodwa noma ezimbili, kungase kuqine futhi kuphenduke okuphuzi noma okuluhlaza. Lokhu kuvamile; ungakhathazeki ngokushintsha kombala, njengoba kungasho ukuthi ungenwe yigciwane.
- Ingabe bakhononda ngokuklwebheka noma umphimbo obuhlungu? Bangase bazizwe bekhafula emphinjeni noma bengakhululeki lapho bekhuluma noma begwinya.
- Ingabe bathimula njalo? Ukuthimula ngokuphindaphindiwe nakho kuyisibonakaliso somkhuhlane.
- Ingabe bayakhwehlela? Kungase kuqale njengokukhwehlela okomile bese kamuva kuba ukukhwehlela okune-phlegm.
- Ingabe bathi, "Mama, ikhanda lami liyabuhlungu"? Bangase babe nekhanda elincane.
- Ingabe bazizwa befudumele noma banomkhuhlane omncane? Bangase babe nomkhuhlane omncane ongenawo amazinga okushisa aphezulu.
- Ingabe bakhathele kakhulu noma bakhathele? Ingane yakho encane evame ukusebenza ingase ibonakale ingenasithakazelo sokudlala.
- Ingabe isifiso sabo sokudla sinciphile? Bangase balahlekelwe isifiso sokudla ngenxa yomphimbo obuhlungu noma ukungakhululeki okuvamile.
Yikuphi ukunakekelwa kwasekhaya ongakunikeza uma kubanda?
Uma ingane yakho ihlushwa umkhuhlane, kunezinto eziningana ongazenza ekhaya ukuze unikeze impumuzo ethile.
- Imithi yomkhuhlane kanye nobuhlungu bomzimba: Uma kunomkhuhlane omncane noma ubuhlungu bomzimba, ungamnika i-Paracetamol noma i-Ibuprofen njengoba kunqunywe udokotela wakho. Kodwa-ke, kubaluleke kakhulu ukulandela imiyalelo yomthamo ephaketheni ngokucophelela, ngokusekelwe eminyakeni nesisindo somntwana wakho, futhi unamathele ngokuqinile emvamisa enconywayo. Ungalungisi umthamo ngokwakho.
- Ukuphefumula ngomusi: Ukudala indawo enomusi kungasiza ekunciphiseni ukuminyana kwamakhala kanye ne-phlegm. Uma une-cool-mist humidifier, sebenzisa yona. Ngaphandle kwalokho, vala umnyango wendlu yokugezela, vula impompi yamanzi ashisayo isikhashana, bese uhlala nomntwana wakho egumbini elinomusi. Kodwa-ke, ungasondezi umntwana eduze kakhulu namanzi ashisayo ukuze ugweme ukusha. Gcina ibanga eliphephile.
- Usawoti wokuvimbela ukuminyana kwamakhala: Uma ikhala livalekile futhi ukuphefumula kunzima, ungasebenzisa amaconsi ekhala e-saline noma i-saline nasal spray etholakala emakhemisi. Ukufaka amaconsi ambalwa ekhaleni ngalinye kusiza ekunciphiseni ulwelwesi nokuhlanza makhala.
- Ukuhlanza impumulo yengane: Izingane ezincane kakhulu azikwazi ukufutha impumulo yazo. Ezimweni ezinjalo, ungasebenzisa isirinji yebhalbhu ukususa umucu ngobumnene. Buza udokotela wakho noma umhlengikazi wezempilo yomphakathi ukuthi ungayisebenzisa kanjani kahle.
- Ukufundisa izingane ezindala ukufutha ikhala lazo: Uma ingane yakho ikhule ngokwanele ukuba iqonde, yifundise ukufutha ikhala layo kahle bese uyisula ngethishu.
- Khuthaza uketshezi oluningi: Lokhu kubaluleke kakhulu. Ukuphuza uketshezi oluningi kusiza ekuvimbeleni ukuphelelwa amanzi emzimbeni futhi kunciphise ulwelwesi.
- Uma uncelisa, nikeza ubisi lwebele njalo, noma ubisi lwebhodlela uma ulusebenzisa.
- Ezinganeni ezindala, amanzi ayindlela engcono kakhulu. Ngaphezu kwalokho, unganikeza usawoti wokubuyisela amanzi emzimbeni (ORS). Uma unikeza ujusi wezithelo, hlanganisa namanzi.
- Nokho, gwema iziphuzo ezine-caffeine njengetiye, ikhofi, noma ushokoledi phakathi nalesi sikhathi. Futhi, gwema ukunikeza iziphuzo eziningi ezinoshukela.
- Qaphela ngemithi yokukhwehlela ethengiswa ngaphandle kwemithi kadokotela kanye nemithi yomkhuhlane: Ungalokothi unikeze izingane ezingaphansi kweminyaka engu-6 ubudala imithi yokukhwehlela ethengiswa ngaphandle kwemithi kadokotela kanye nemithi yomkhuhlane ngaphandle kweseluleko sikadokotela. Lokhu kungabangela imiphumela emibi ezinganeni ezincane. Ngisho nasezinganeni ezingaphezu kweminyaka engu-6, hlala uthintana nodokotela ngaphambi kokunikeza imithi enjalo.
- Ungalokothi usebenzise i-Aspirin!: Ungayiniki izingane (ezingaphansi kweminyaka eyi-18) i-Aspirin ngenxa yomkhuhlane noma esinye isizathu. Ingabangela i-Reye syndrome, isimo esingavamile kodwa esiyingozi esithinta ubuchopho nesibindi. I-Paracetamol noma i-Ibuprofen yizinketho ezifanele zomkhuhlane nobuhlungu.
- Uju lokukhwehlela: Ezinganeni ezingaphezu konyaka owodwa ubudala, unganikeza ithisipuni elilodwa loju lokukhwehlela noma umphimbo obuhlungu. Kodwa-ke, unganiki uju ezinganeni ezingaphansi konyaka owodwa ngenxa yengozi ye-botulism yezinsana.
Uma kufanele ubone udokotela!
Ezimweni eziningi, umkhuhlane uyaphela phakathi kwezinsuku ezimbalwa kuya esontweni. Kodwa-ke, ngezinye izikhathi kungavela izinkinga. Uma ingane yakho ibonisa noma yiziphi izimpawu ezilandelayo, ungalindi ekhaya; bona udokotela ngokushesha.
- Uma izimpawu zomkhuhlane ziba zimbi kakhulu usuku nosuku, noma uma ziqhubeka isikhathi esingaphezu kwesonto ngaphandle kokuthuthukiswa.
- Uma kukhona ukukhwehlela okuhlukile (okuvame ukubizwa ngokuthi "i-croup") lokho kuzwakala njengophawu lokukhonkotha, noma uma ukukhwehlela kunzima, kubangela ubunzima bokuphefumula, noma kuqhubeka futhi kungalawuleki.
- Uma ingane ibonakala inobunzima bokuphefumula, ishaya umoya, uma isifuba sayo sibonakala sidonsa ngaphakathi ngenkathi iphefumula, noma uma izindebe noma ulimi lwayo luphenduka lube luhlaza okwesibhakabhaka (lokhu kuyisimo esiphuthumayo; hamba esibhedlela ngokushesha).
- Uma kunomkhuhlane ophezulu (isb., ngaphezu kuka-102°F noma u-38.9°C) futhi umntwana ebonakala ekhathazekile kakhulu noma engaphilile kahle. Ikakhulukazi...
Uma ingane yakho ingaphansi kwezinyanga ezintathu ubudala futhi uzizwa sengathi inomkhuhlane omncane (100.4°F noma 38°C noma ngaphezulu), kungaba kubi kakhulu, ngakho xhumana nodokotela ngokushesha.
Uma ubona noma yiziphi zalezi zimpawu, isinyathelo esingcono kakhulu ukufuna iseluleko sezokwelapha kunokulinda ukubona ukuthi zizizwa kanjani kusasa.
Ungawanciphisa kanjani amathuba okubanjwa umkhuhlane? "Ukuvimbela kungcono kunokwelapha!"
Kungcono ukunciphisa amathuba okungenwa umkhuhlane kunokuhlupheka ngawo, akunjalo? Kunezinto eziningana esingazenza ukuvikela izingane zethu kulesi sifo. Kubaluleke kakhulu ukufundisa izingane le mikhuba.
- Bafundise ukuhlala kude nabantu abagulayo. Uma bebona umuntu ekhwehlela noma ethimula, bafundise ukugwema leyo ndawo futhi bahlale kude.
- Zigcine kude nezindawo lapho abantu bebhema khona, okungukuthi, izindawo ezine-`(Intuthu ebhemayo)`. Intuthu kagwayi yenza buthaka uhlelo lokuphefumula lwengane encane futhi yandisa kakhulu ingozi yokugula.
- Bafundise ukugeza izandla zabo kahle ngensipho njalo. Lokhu kubaluleke kakhulu! Kufanele bahlanze izandla zabo ngensipho okungenani imizuzwana engama-20 (isikhathi esithathayo ukucula "Usuku Lokuzalwa Olujabulisayo" kabili), baqinisekise ukuthi yonke ingxenye yezandla imboziwe. Ikakhulukazi:
- Ngaphambi kokudla.
- Ngemva kokusebenzisa indlu yangasese.
- Ngemva kokushaya ikhala labo.
- Ngemva kokudlala nezinye izingane.
- Ngemva kokubuya ekhaya evela ngaphandle.
Uma insipho namanzi kungatholakali, ungasebenzisa i-`(hand sanitizer)` esekelwe ku-alcohol.
- Uma bethimula noma bekhwehlela, bafundise ukuvala umlomo wabo ngendololwane noma ngethishu esikhundleni sezandla zabo. Uma bevala umlomo wabo ngezandla zabo, amagciwane azosakazeka ezandleni zabo bese esakazeka kukho konke abakuthintayo. Uma kusetshenziswa ithishu, bafundise ukuyilahla kudoti ngokushesha.
- Nikeza ukudla okunomsoco futhi uqinisekise ukuthi bathola ubuthongo obanele. Ukudla okunomsoco (okunemifino eminingi, izithelo, kanye nemifino) kanye nokulala ngokwanele kuzothuthukisa amasosha omzimba wengane ukuze alwe nezifo.
- Hlanza amathoyizi engane nezinto ezithinta njalo (izibambo zeminyango, amatafula, njll.) njalo.
- Kangangokunokwenzeka, gwema ukuyisa ingane ezindaweni ezinabantu abaningi, ikakhulukazi ngezikhathi lapho umkhuhlane uvame khona.
Okokugcina, nazi amaphuzu abaluleke kakhulu okufanele uwakhumbule…
Ngakho-ke, usuyazi manje ukuthi kuyinto evamile ukuthi izingane ezincane zibanjwe umkhuhlane. Ngakho-ke, ungesabi ngokungadingekile.
Ezimweni eziningi, umkhuhlane awusona isifo esiyingozi futhi uzolulama ngokunakekelwa ekhaya zingakapheli izinsuku ezimbalwa.
Into ebaluleke kakhulu ukunakekela ingane yakho ngothando, uqinisekise ukuthi ithola ukuphumula okudingekayo, futhi uyikhuthaze ukuba iphuze uketshezi oluningi. Uma inomkhuhlane noma izinhlungu zomzimba, ungayinika into efana ne-Paracetamol. Kodwa-ke, uma kukhona noma yiziphi izimpawu zesixwayiso esikhulume ngazo ekuqaleni, ungachithi isikhathi futhi ubone udokotela.
Khumbula, ama-antibiotic `(Ama-antibiotic)` awawuphilisi umkhuhlane. Futhi, unganiki izingane ezingaphansi konyaka owodwa ubudala uju.
Cabanga nangezindlela zokuvimbela. Ungalokothi udebesele ukugeza izandla.
Uma uhlala unolwazi futhi wenza ngendlela efanele, noma ngabe ingane yakho encane ithola umkhuhlane, izolulama ngokushesha futhi iqale ukugijima nokudlala futhi. Ngikufisela wena nomndeni wakho wonke impilo enhle nenhlalakahle evela eNirogi Lanka!
Umkhuhlane , izingane ezincane, umkhuhlane ovamile, umkhuhlane, ukukhwehlela, ukwelashwa, iseluleko sezokwelapha
