Ingabe nawe uhlushwa umkhuhlane ovamile kanye ne-sinusitis (i-Acute Sinusitis)? Ake sixoxe ngalokhu!

Ingabe uvame ukuba nomkhuhlane , bese ikhala lakho ligcwala, ikhanda lakho lizwakale lisinda, bese uzwa ukucindezeleka okungajwayelekile ebusweni bakho? Ngezinye izikhathi ungase ube ne-mucus ephuzi. Abantu abaningi babiza lesi simo ngokuthi "sinusitis." Ngokwezokwelapha, lokhu sikubiza ngokuthi `(Acute Sinusitis)` noma ukutheleleka kwe-sinus . Akukho okufanele ukhathazeke ngakho, lokhu ngokuvamile akuyona inkinga enkulu. Ake sixoxe ngalokhu ngokuningiliziwe namuhla.

Iyini ngempela i-sinusitis ebukhali?

Kalula nje, `(Acute Sinusitis)` ukutheleleka kwesikhashana kwezikhala ezincane ezizungeze ikhala lakho, okubizwa ngokuthi `(Sinuses)`. Kuqala njengomkhuhlane futhi kungahlala cishe izinsuku eziyisikhombisa kuya kweziyishumi. Ezimweni eziningi, kuba ngcono ngaphandle kokwelashwa okukhethekile. Lezi zimpawu zingalawulwa ngemithi yasekhaya kanye neminye imithi ethengiswa ngaphandle kwemithi kadokotela (`(Decongestants)`).

Ake sithole ukuthi ziyini ngempela izimpawu zalokhu?

Uma usola ukuthi une-`(Acute Sinusitis)`, qaphela lezi zimpawu:

• Uketshezi olujiyile, oluphuzi noma oluluhlaza oluvela ekhaleni.
• Ukuminyana kwamakhala , umuzwa wokusinda , noma ubunzima bokuphefumula ngokuphelele.
• Umuzwa wobuhlungu obukhulu noma ingcindezi ebusweni bakho, ebunzini, noma eduze kwamehlo akho . Njengokungathi othile ukucindezele ngaphakathi.
• Umuzwa wokuhogela ungase unciphe noma ulahleke ngokuphelele. Umuzwa wokunambitha nawo ungase unciphe.
• Umoya omubi.
• Ngezinye izikhathi, umkhuhlane ungahambisana nomuzwa wobuthakathaka .
• Ubuhlungu bendlebe noma umuzwa wokucindezeleka ngaphakathi kwendlebe.
• Ikhanda lingase libe libi kakhulu, ikakhulukazi lapho uvuka ekuseni.
• Ukukhathala .
• Abanye abantu bangase bazizwe lokhu njengobuhlungu bezinyo .

Kungani sithola i-sinusitis?

Cabanga ngakho, sinezimbobo zomoya ezincane ezibizwa ngokuthi "amaSinuse" azungeze ikhala lethu, ngaphakathi kwezihlathi zethu, nangaphakathi kwekhanda lethu endaweni yebunzi. Konke lokhu kuxhumene. Uma siphefumula, umoya ongena ekhaleni lethu udlula kulezi zimbobo ze-sinus ngaphambi kokuba uye emaphashini ethu.

Lezi zimbobo ze-sinus zimbozwe ulwelwesi oluncane (`(Ulwelwesi lwe-Mucous)`). Futhi, lezi zimbobo zihlala zikhiqiza inani elincane le-mucus. Le mucus igcina ingaphakathi lekhala limanzi, futhi iqukethe nomoya esiwuphefumulayo.Ibamba izinto ezinjengamagciwane nothuli bese izikhipha emzimbeni.

Manje, uma unesifo esifana nomkhuhlane, ngezinye izikhathi amagciwane noma amabhaktheriya angena kulezi zimbobo zama-sinus, bese izimbobo lapho ziqala ukuvuvukala. Ngaleso sikhathi, izimbobo zama-sinus ziqala ukukhiqiza i-mucus eyengeziwe. Ngokuvamile, le-mucus iphuma ekhaleni ukuze isuse amagciwane. Kodwa, lapho lezo zimbobo zivuvukala, izindlela zokukhipha i-mucus ziyavaleka.

Kufana nomsele ovalwe ngamaqabunga. Umhluzi awukwazi ukuphuma futhi ugcwala ngaphakathi kwemigodi yama-sinus.

Yilapho uqala khona ukuzizwa sengathi ikhala lakho livalekile futhi ubuso bakho buqinile. Ngezinye izikhathi ungazizwa ngisho nobuhlungu uma uthinta ubuso bakho. Lokhu yilokho esikubiza ngokuthi " ikhanda elibuhlungu le-sinus ."

Ubani osengozini enkulu yokuthola i-sinusitis?

Abanye abantu banamathuba amaningi okuthola i-"Acute Sinusitis" kunabanye. Ake sibone ukuthi bangobani:

• Abantu abane -allergies njalo: Abantu abane-allergies othulini, empoveni, kanye nokudla okuthile bangathola kalula ukuvaleka kwama-sinus ngoba ulwelwesi lwabo lwamakhala lungavuvukala njalo.
• Abantu abanezinkinga ezithile ngesakhiwo sekhala: Isibonelo, abantu abanezinto ezifana ne-septum ephambukile noma amahlumela amancane anenyama ngaphakathi kwekhala (ama-nasal polyps) bangase babe nobunzima bokukhipha ulwelwesi.
• Abantu abavame ukuba sezindaweni ezinabantu abaningi: Ngokwesibonelo, cabanga ngomuntu osebenza ekhaya elinomntwana wesikole samabanga aphansi noma isikhungo sokunakekela izingane. Lezi zindawo zinamathuba amaningi okungcoliswa ngamagciwane.

Ingabe i-sinusitis ingabangela izinkinga ezinkulu?

Lokhu kuyinto engavamile kakhulu , kodwa kuhle ukuqaphela. Ngezinye izikhathi, ukutheleleka okubangele i-`(Acute Sinusitis)` kungasakazeka futhi kuthinte izingxenye ze-`(isimiso sethu sezinzwa)`, njengobuchopho, amehlo, noma umgogodla. Kodwa, futhi, lokhu kwenzeka kaningi kakhulu.

Udokotela ukubona kanjani lokhu?

Udokotela uvame ukuxilonga i-sinusitis ebukhali ngokubuza ngezimpawu zakho, ukuthi usunesikhathi esingakanani unazo, nokuthi ziya ziba zimbi yini. Ngaphezu kwalokho, uzohlola izindlebe zakho, impumulo, nomphimbo ukuze ahlole ukuvuvukala kanye ne-mucus. Ezimweni eziningi, akudingeki ukuhlolwa okubanzi.

Yiziphi izindlela zokwelapha lokhu?

Iningi lamacala e-`(Acute Sinusitis)` liba ngcono ngaphandle kwemithi kadokotela. Kodwa-ke, kungathatha izinsuku ezimbalwa ukuthi izikhala ze-sinus ziphele. Kodwa-ke, kunezinto eziningi ongazenza ukuze unciphise ukungakhululeki kwakho okwamanje.

Izindlela zokwelapha ongayenza ekhaya

• Uma ikhala lakho livalekile uma uvuka ekuseni, sebenzisa i-saline nasal spray.Lokhu kuzokhulula ulwelwesi futhi kunciphise ukuminyana. Enye indlela enhle ukusebenzisa i-"Neti pot" ukuze ugeze impumulo yakho. Kodwa kufanele ubuze umuntu owaziyo ukuthi angakwenza kanjani lokhu ngendlela efanele.
• Geza ngamanzi ashisayo. Umusi ovela emanzini ashisayo uzovula ama-sinus akho futhi usize ekunciphiseni ukucindezeleka. Uma ungenaso isikhathi sokugeza, cindezela indwangu efakwe emanzini ashisayo bese uyibeka ebusweni bakho isikhashana.
• Gcina umshini wokushisa umoya noma i-vaporizer eduze kombhede wakho. Lokhu kuzokwengeza umswakama emoyeni owuphefumulayo ngenkathi ulele, kuvimbele ikhala lakho ukuthi lome.
• Phuza uketshezi oluningi, ikakhulukazi amanzi ashisayo ane-lime encane kuwo, noma ukuphuza izinto ezifudumele njengetiye, kungasiza ekukhululeni ulwelwesi.
• Phumula kakhudlwana. Njengoba umzimba wakho ulwa naleli gciwane ngalesi sikhathi, kubaluleke kakhulu ukuphumula kunokujwayelekile.

Ingabe udinga ukuthola umuthi kudokotela?

Uma isimo sakho `(Acute Sinusitis)` sibangelwa ukutheleleka ngamagciwane, udokotela wakho angase akunike ama-antibiotic. Kodwa-ke, odokotela abaningi abakuniki ama-antibiotic ngokushesha. Bawanikeza kuphela ngemva kokulinda isikhashana futhi uma izimpawu zingathuthuki. Ngokuvamile, uma izimpawu ziqhubeka izinsuku ezingaphezu kweziyi-10, kungenzeka ukuthi ukutheleleka ngamagciwane.

Ingabe i-sinusitis ingavinjelwa?

Bathi, “Ukuvimbela kungcono kunokwelapha.” Ngakho-ke, kunezinto ezimbalwa esingazenza ukuze sinciphise ukwenzeka kwalesi sifo esicasulayo se-sinusitis:

• Uma ubhema, yeka. Gwema izindawo lapho abanye abantu bebhema khona (`(Ukubhema okubhemayo)`). Uma udinga usizo lokuyeka ukubhema, khuluma nodokotela.
• Gwema izinto ezibangela ukungezwani komzimba. Uma ikhala lakho livalwe yizinto ezifana ne-dander yezilwane, uthuli, isikhunta, noma impova, ziqaphele. Uma une-allergies, buza udokotela ngemithi ongayithatha.
• Zivikele ezifweni ezifana nomkhuhlane kanye nomkhuhlane. Hlala kude nabantu abagulayo. Geza izandla zakho kahle ngaphambi nangemva kokudla, nangemva kokusebenzisa indlu yangasese.
• Gcina amasosha omzimba wakho eqinile. Yidla imifino nezithelo eziningi, uphuze amanzi amaningi.

Kwenzekani uma uthola i-sinusitis? Yini ongayilindela?

Ingxenye engcono kakhulu ukuthi `(Acute Sinusitis)` ivame ukuba ngcono cishe ngesonto kuya ezinsukwini eziyishumi, ngaphandle kokwelashwa okukhethekile. Kodwa-ke, phakathi nalezo zinsuku, kufanele uhlupheke kancane. Akukhululeki kakhulu lapho ikhala lakho livalekile futhi ikhanda lakho lisinda. Ngezinye izikhathi awukwazi ukulala ebusuku. Lesi akusona isifo esisongela impilo, kodwa singaba yisithiyo emisebenzini yakho yansuku zonke. Uma uzizwa ngendlela efanayo, khuluma nodokotela bese ubuza ukuthi yini enye ongayenza.

Kunini lapho udinga ukubonana nodokotela?

Esimweni esinjalo, kufanele nakanjani ubone udokotela:

• EyakhoUma izimpawu zihlala izinsuku ezingaphezu kwe-10.
• Kwabonakala sengathi sekudambile kancane ekuqaleni, kodwa izimpawu zanda futhi.
• Uma unekhanda elibuhlungu kakhulu le-sinus .
• Uma wenze konke okusemandleni akho ekhaya futhi ubuhlungu bungakabi ngcono, udokotela angakweluleka ngokuthi yini enye okufanele uyenze.

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uya kudokotela, kuwumqondo omuhle ukubuza imibuzo efana nale:

• Ingabe i-sinusitis yami ibangelwa ukutheleleka ngegciwane noma ukutheleleka ngamagciwane?
• Ingabe kukhona esinye isizathu sezimpawu zami?
• Uma nginesifo esibangelwa yigciwane, ngithenga ziphi izidakamizwa zokuqeda ukuminyana ekhemisi?
• Ngizolulama ngokushesha kangakanani?
• Yini okufanele ngiyenze uma izimpawu zami ziba zimbi kakhulu?

Uyini umehluko phakathi kwe-sinusitis ebukhali ne-sinusitis engapheli?

Umehluko omkhulu ubude besikhathi sezimpawu. Uma une-"Acute Sinusitis", izimpawu zakho zizothuthuka cishe ngesonto elilodwa kuya kweleshumi. Abanye abantu bangase babe nazo kuze kube amasonto amane. Kodwa i-"Chronic Sinusitis" yisimo lapho izimpawu zihlala khona amasonto ayi-12 noma ngaphezulu. Kuyinkimbinkimbi kakhulu futhi kungadinga ukwelashwa okuhlukile.

Kungcono yini ukuhlala ekhaya phakathi nalesi sikhathi esinzima?

Uma une-`(Acute Sinusitis)` ngenxa yomkhuhlane noma umkhuhlane, yebo, kungcono ukuhlala ekhaya uphumule ngangokunokwenzeka. Ngaleyo ndlela, ungazivimbela ekusabalaliseni lesi sifo kwabanye.

Izinto okufanele uzikhumbule kafushane

Kulungile, ngakho-ke, `(I-Acute Sinusitis)` yisimo esibangela ikhala elicijile, ubuso obubuhlungu, kanye nokukhathala. Ungakhathazeki, lesi akusona isifo esibi kakhulu, kodwa singaba sibi kakhulu. Into engcono kakhulu ukuthi, singalawulwa ngemithi yasekhaya futhi ngezinye izikhathi imithi etholakala ngaphandle kwemithi kadokotela.

Khumbula, uma izimpawu zakho zihlala izinsuku ezingaphezu kweziyi-10, ziba zimbi kakhulu, noma zingabekezeleleki, kufanele nakanjani ubone udokotela. Uzokwazi ukukutshela kahle ukuthi yini engalungile nokuthi yini okudingeka uyenze.

Ngikufisela ukululama okusheshayo!

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