Skip to main content

Ingabe nawe ubhekene nalokhu? Ake sixoxe ngokuphuphuma kwesisu

Ingabe nawe ubhekene nalokhu? Ake sixoxe ngokuphuphuma kwesisu

Lesi yisihloko esinzima nesibuhlungu abantu abaningi abangakhuluma ngaso. Kodwa namuhla sikhuluma ngokulahlekelwa ingane ngesikhathi sokukhulelwa , okungukuthi, ukuphuphuma kwesisu. Ungase uzizwe udangele futhi wesaba uma uzwa lokhu. Kodwa ukwazi lezi zinto kubaluleke kakhulu, ikakhulukazi uma ulindele umntwana. Ake sixoxe ngalokhu ngokuningiliziwe, kulungile?

Kuyini ukuphuphuma kwesisu?

Kalula nje, ukuphuphuma kwesisu ukulahlekelwa ukukhulelwa ngaphambi kokuba umntwana aqale ukukhula esibelethweni futhi akwazi ukuzimela, okusho ukuthi ngaphambi kokuba akhule kahle. Ngezinye izikhathi lokhu kungenzeka ngaphambi kokuba umama azi nokuthi ukhulelwe. Eqinisweni, ukuphuphuma kwesisu kuvame kakhulu kunalokho ongakucabanga.

Iningi lokuphuphuma kwezisu kwenzeka ezinyangeni ezintathu zokuqala zokukhulelwa, ngaphambi kwesonto le-12. Kodwa-ke, akuvamile kakhulu, ukuphuphuma kwezisu kwenzeka ngemva kwamasonto angama-20. Lokhu sikubiza ngokuthi ukuzalwa kwengane ifile . Sizoxoxa ngalokho kamuva.

Kwenzekani ngesikhathi sokukhulelwa kwesisu?

Ngezinye izikhathi, ngaphambi kokuba owesifazane azi nokuthi ukhulelwe, angase azizwe sengathi uphuma igazi eliningi kakhulu kunesikhathi sakhe esivamile sokuya esikhathini. Bese engazi ukuthi uphuphunyelwa yisisu.

Kodwa abanye abantu abaphuphunyelwa yisisu bangase babe nezimpawu ezifana nalezi:

Okubalulekile: Ungesabi uma ubona amabala amancane ezimpahleni zakho zangaphansi. Omama abaningi abakhulelwe babhekana namabala ezinsukwini zokuqala zokukhulelwa futhi baba nomntwana onempilo ngaphandle kwezinkinga. Kodwa-ke, ukuze uhlale uphephile, uma uhlangabezana nanoma yiziphi zalezi zimpawu, njengokubola noma yini enye engavamile nganoma yisiphi isikhathi ngesikhathi sokukhulelwa kwakho, qiniseka ukuthi ubona udokotela wakho ukuze akunike iseluleko.

Kuyini ukuzalwa kwengane isishonile?

Ngokusho kodokotela abaningi, ukuzalwa kwengane ifile ukufa komntwana ngemva kwamasonto angama-20 okukhulelwa. Lokhu kungenzeka ngaphambi kokuba umntwana azalwe, noma kungenzeka ngesikhathi sokuzalwa. Ngezinye izikhathi kubizwa ngokuthi ukufa komntwana ongaphakathi kwesibeletho noma ukufa kwangaphambi kokubeletha .

Ezinye izinto ezithinta ukuzalwa kwezingane ezishonileKunezici eziyingozi . Isibonelo:

Kodwa-ke, kunezimo lapho imbangela eqondile yokuzalwa kwezingane eziningi ezifile ingenakutholakala khona.

Isibonakaliso esiyinhloko sokuzalwa kwengane ishonile ukwehla kokunyakaza kwengane. Uma unomuzwa wokuthi ingane yakho ayinyakazi njengokujwayelekile noma ayinyakazi kakhulu, yazisa udokotela wakho ngokushesha. Udokotela angenza i-ultrasound ukuhlola ukushaya kwenhliziyo kwengane. Noma, uma sekwephuzile kancane ekukhulelweni, yenza ukuhlolwa komntwana okungenangcindezi . Lokhu kuhilela ukunamathisela amadivayisi amancane esiswini sakho bese uqopha ukushaya kwenhliziyo kwengane, ukunyakaza kwayo, kanye nokufinyela kwesibeletho.

Kungani kwenzeka ukuphuphuma kwezisu?

Esikhathini esiningi, imbangela eyinhloko yokuphuphuma kwesisu inkinga ngama-chromosome omntwana. Kalula nje, ama-chromosome ayizinto ezincane eziqukethe uhlelo oluyisisekelo lomzimba wonke womntwana. Uma kukhona iphutha kulezi zinto, ingane ngeke ikwazi ukukhula kahle.

Ngaphezu kwalokho, izinto ezinjengalezi zingathinta nokukhulelwa kwesisu:

  • Izinguquko emazingeni ama-hormone kamama: Isibonelo, i-hormone ye-thyroid ephansi noma ephezulu.
  • Umama unesifo sikashukela esingalawuleki.
  • Ukuchayeka ezintweni eziyingozi endaweni ezungezile kanye nasemsebenzini: Izinto ezifana nemisebe noma izinto ezinobuthi .
  • Ezinye izifo ezithathelwanayo.
  • Ukuba nezinkinga ezithile esibelethweni.
  • Umlomo wesibeletho ongafanele: Lokhu kwenzeka lapho umlomo wesibeletho uqala ukuvuleka kancane ngaphambi kokuba umntwana akhule ngokugcwele futhi alungele ukuphuma. Lokhu kwenza kube nzima ngengane ukuhlala ngaphakathi esibelethweni.
  • Umama uphuza imithi ethile: Isibonelo, imithi efana ne-Accutane yokwelapha induna.

Futhi, omama abakhulelwe abanale mikhuba banamathuba amaningi okuphuphuma kwesisu:

  • Uma ubhema: I-Nicotine namanye amakhemikhali akugwayi angena egazini likamama, okunciphisa inani lomoya-mpilo umntwana awutholayo.
  • Uma usebenzisa utshwala nezidakamizwa ezingekho emthethweni.

Kwenzekani ngemva kokukhipha isisu?

Uma owesifazane ephuphunyelwa yisisu, udokotela uzokwenza ukuhlolwa okukhethekile kwe-pelvic kanye ne -ultrasound.Ukuhlolwa kuzoqinisekisa lokhu. Uma kungekho zicubu zengane ezisele esibelethweni, noma uma ukuphuphuma kwesisu kwenzeke ekuqaleni kokukhulelwa, abantu abaningi ngeke badinge ukwelashwa okwengeziwe.

Kodwa-ke, ngezinye izikhathi kungase kube nombungu noma esinye izicubu ezisele esibelethweni. Uma lokho kwenzeka, udokotela kungadingeka asikhiphe. Udokotela angakunika umuthi wokusiza izicubu ziphume zodwa. Noma, umlomo wesibeletho ungase uvulwe, okungenziwa kanje:

  • I-D&C (Ukwanda kanye Nokuhlanzwa): Lokhu kuhilela ukuklwebha nokuhlanza ulwelwesi lwesibeletho . Abantu abaningi bakubiza nangokuthi "ukuhlanza."
  • I-D&E (Ukukhulisa Nokukhipha): Lokhu kuhilela ukufaka idivayisi esibelethweni bese kukhuhlwa noma yiziphi izicubu zombungu noma i-placenta ezisele.

Ngemva kwalolu hlobo lokwelashwa, kungase kube nobuhlungu bokuphuma kwegazi noma besisu izinsuku ezimbalwa.

Uma ingane ishona ngesikhathi sokukhulelwa, udokotela angase abangele ukubeletha nokubeletha. Ngemva kokuzalwa kwengane, uma imbangela yokufa ingakaziwa, udokotela angase acele ukuhlolwa enganeni kanye ne-placenta ukuze kutholakale imbangela.

Kwabesifazane abaye baphuphuma izisu kaningi kulandelana, odokotela benza izivivinyo ukuze bahlole noma yiziphi izinkinga zomzimba, zofuzo, noma zamahomoni ezingase zandise ingozi yokuphuphuma kwezisu.

Ingabe ukuphuphuma kwesisu kungavinjelwa?

Esikhathini esiningi, ukuphuphuma kwesisu akukwazi ukuvinjelwa. Ngoba, njengoba kushiwo ngaphambili, kubangelwa yiphutha kuma-chromosome omntwana noma inkinga ekukhuleni kombungu. Kodwa-ke, ezinye izinto, njengokubhema nokuphuza utshwala, zandisa ingozi yokuphuphuma kwesisu.

Ukunakekelwa okuhle kokubeletha kusiza ukugcina umama nomntwana bephilile phakathi nokukhulelwa. Ngakho-ke uma ukhulelwe, qaphela lezi zinto:

  • Yidla ukudla okunempilo, ikakhulukazi ukudla okucebile nge -folic acid ne -calcium .
  • Thatha amavithamini okukhulelwa owanikezwe udokotela wakho nsuku zonke.
  • Vivinya umzimba njalo, ngemvume kadokotela wakho.
  • Gcina isisindo somzimba esinempilo. Abesifazane abakhulelwe abakhuluphele banamathuba afanayo okuphuphuma kwesisu nalabo abanesisindo esingaphansi kwesisindo.
  • Gwema izidakamizwa notshwala ngokuphelele.
  • Gwema ukudla okuthile (isib. inyama emnandi, ushizi ongagayiwe - njenge-feta) ngoba kungabangela izifo ezifana ne -Listeriosis .
  • Nciphisa iziphuzo eziqukethe i-caffeine .
  • Uma ubhema, yeka manje.
  • Tshela udokotela wakho ngayo yonke imithi oyithathayo. Ngaphandle kokuba udokotela wakho ekweluleka ngenye indlela, imithi eminingi (yomibili kadokotela kanye nethengiswa ngaphandle kwemithi kadokotela) ayiphephile ukuyisebenzisa ngesikhathi sokukhulelwa.
  • Gwema imisebenzi engabangela ukucindezeleka okukhulu esiswini sakho.
  • Qiniseka ukuthi uthole yonke imijovo yakho oyidingayo ngesikhathi.
  • Qaphela izifo kanye nezimo zofuzo emndenini wakho.
  • Qiniseka ukuthi uya kudokotela nsuku zonke ohlela ukumbona. Khuluma nodokotela nganoma yimiphi imibuzo noma ukukhathazeka onakho.
  • Uma unomkhuhlane, uzizwa ungaphilile, uzizwa sengathi ingane yakho ayinyakazi kakhulu, noma uma uzwa ukopha, amabala , noma ubuhlungu besisu esingezansi , xhumana nodokotela wakho ngokushesha.

Ukuzama futhi ngemva kokukhipha isisu

Uma uke waphuphuma isisu, zinike isikhathi sokulila nokululama. Ukulahlekelwa ingane ngesikhathi sokukhulelwa kufana nokulahlekelwa othandekayo. Zinike isikhathi sokululama, kokubili ngokwengqondo nangokomzimba. Abanye odokotela bacebisa ukulinda okungenani umjikelezo owodwa wokuya esikhathini, noma isikhathi eside, ngaphambi kokuzama ukukhulelwa futhi.

Nazi ezinye izinto ezingakusiza udlule kulesi sikhathi esinzima:

  • Thola iqembu lokusekelana. Buza udokotela wakho ngamaqembu abesifazane abazama futhi ngemva kokukhipha isisu.
  • Thola izindaba zempumelelo. Ungakhuthazwa okuhlangenwe nakho kwabanye besifazane abaye baphuphuma isisu base bekhulelwa ngempumelelo. Udokotela wakho angase akwazi ukukusiza ukuthola umuntu ongakhuluma naye.

Lezi zinto zizokusiza ngesikhathi sokukhulelwa kwakho okulandelayo:

  • Yiba ngumuntu othatha isinyathelo. Uma unolwazi oluningi ngezici zezokwelapha zokukhulelwa kwakho, kulapho kuzoba lula khona ukukhuluma nodokotela wakho ngezinketho zokwelashwa nemiphumela.
  • Qaphela ukunyakaza kwengane yakho. Uma usuqala ukuzwa ingane yakho ikhahlela futhi ikhahlela (ngokuvamile phakathi kwamasonto ayi-18 nama-22), gcina ibhuku lokunyakaza kwengane yakho njalo ekuseni nasebusuku. Tshela udokotela wakho uma ubona noma yiziphi izinguquko noma uma ubona ukulahlekelwa ukunyakaza. Uma ingane yakho ingashukumi, zama ukudla okuthile okumnandi (kungaba ukudla noma isiphuzo) bese uphenduka ngohlangothi lwakho. Kufanele uzizwe ingane yakho inyakaza okungenani izikhathi eziyishumi esikhathini samahora amabili. Uma ungashukumi, shayela udokotela wakho ngokushesha.
  • Ungaqhathanisi. Azikho izisu ezimbili ezifanayo ncamashi. Ngakho-ke, ungaqhathanisi lokhu kukhulelwa nokukhulelwa kwangaphambilini okwaphetha ngokuphuphuma kwesisu.
  • Hlala unethemba. Ukukholelwa ukuthi konke kuzohamba kahle kuzokusiza uhlale unethemba.

Ekugcineni, umyalezo okufanele uwuthathe uye ekhaya:

Ukuphuphuma kwesisu kuyinto ebuhlungu kakhulu kowesifazane okufanele ayibhekane nayo. Kodwa khumbula, awuwedwa. Ukuphuphuma kwesisu okuningi akubangelwa yiphutha likamama. Imbangela ivame ukuba yinto engaphezu kwamandla akhe, into ehlobene nokukhula kombungu.

Uma uke waphuphuma isisu, zinike isikhathi sokulila futhi usicubungule. Uma kudingeka, funa iseluleko sezokwelapha kanye nokwelulekwa kwengqondo. Khuluma nomndeni wakho nabangani ngalokhu.

Uma uzama ukukhulelwa futhi, kubalulekile ukuzijwayeza imikhuba emihle yezempilo, ukulandela iseluleko sezokwelapha esifanele, futhi ngaphezu kwakho konke, unakekele kahle impilo yakho yomzimba neyengqondo.

👩🏽‍⚕️ Imibuzo Evame Ukubuzwa (FAQ) evela kuDokotela

💬 Kuyini ukukhipha isisu?

Ukuphuphuma kwesisu ukulahlekelwa ukukhulelwa ngaphambi kokuba umntwana aqale ukukhula futhi abe mkhulu ngokwanele ukuba aphile yedwa. Lokhu kuvame ukwenzeka phakathi nezinyanga ezintathu zokuqala zokukhulelwa, ngaphambi kwesonto le-12.

💬 Yiziphi izimpawu zokuphuphuma kwesisu? Yini okufanele uyenze uma kwenzeka?

Umbuzo omuhle. Abanye abantu bangase babe nobuhlungu besisu esingezansi kanye nobuhlungu beqolo ngesikhathi sokukhulelwa. Kungase kube ukuqhekeka, noma kungaba nzima kakhulu kunesikhathi esivamile. Ungase futhi uzizwe ubuthakathaka futhi ube nobuhlungu emhlane. Kodwa-ke, ungesabi uma ubona ukuqhekeka okuncane. Omama abaningi bake baba nalokhu ezinsukwini zokuqala zokukhulelwa futhi baba nomntwana onempilo ngaphandle kwezinkinga. Kodwa-ke, ukuze uphephe, uma uhlangabezana nokuqhekeka noma yini enye engavamile, kufanele nakanjani ubone udokotela wakho ukuze akunike iseluleko.


Ukukhipha Isisu , Ukukhipha Isisu, Ukulahlekelwa Yingane, Ukukhulelwa, Ukuzalwa Kwengane Ifile, Ukwelashwa Nokunakekelwa Kwangemva Kokubeletha

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 2 =
Ingabe nawe ubhekene nalokhu? Ake sixoxe ngokuphuphuma kwesisu

Ingabe nawe ubhekene nalokhu? Ake sixoxe ngokuphuphuma kwesisu

Lesi yisihloko esinzima nesibuhlungu abantu abaningi abangakhuluma ngaso. Kodwa namuhla sikhuluma ngokulahlekelwa ingane ngesikhathi sokukhulelwa , okungukuthi, ukuphuphuma kwesisu. Ungase uzizwe udangele futhi wesaba uma uzwa lokhu. Kodwa ukwazi lezi zinto kubaluleke kakhulu, ikakhulukazi uma ulindele umntwana. Ake sixoxe ngalokhu ngokuningiliziwe, kulungile?

Kuyini ukuphuphuma kwesisu?

Kalula nje, ukuphuphuma kwesisu ukulahlekelwa ukukhulelwa ngaphambi kokuba umntwana aqale ukukhula esibelethweni futhi akwazi ukuzimela, okusho ukuthi ngaphambi kokuba akhule kahle. Ngezinye izikhathi lokhu kungenzeka ngaphambi kokuba umama azi nokuthi ukhulelwe. Eqinisweni, ukuphuphuma kwesisu kuvame kakhulu kunalokho ongakucabanga.

Iningi lokuphuphuma kwezisu kwenzeka ezinyangeni ezintathu zokuqala zokukhulelwa, ngaphambi kwesonto le-12. Kodwa-ke, akuvamile kakhulu, ukuphuphuma kwezisu kwenzeka ngemva kwamasonto angama-20. Lokhu sikubiza ngokuthi ukuzalwa kwengane ifile . Sizoxoxa ngalokho kamuva.

Kwenzekani ngesikhathi sokukhulelwa kwesisu?

Ngezinye izikhathi, ngaphambi kokuba owesifazane azi nokuthi ukhulelwe, angase azizwe sengathi uphuma igazi eliningi kakhulu kunesikhathi sakhe esivamile sokuya esikhathini. Bese engazi ukuthi uphuphunyelwa yisisu.

Kodwa abanye abantu abaphuphunyelwa yisisu bangase babe nezimpawu ezifana nalezi:

Okubalulekile: Ungesabi uma ubona amabala amancane ezimpahleni zakho zangaphansi. Omama abaningi abakhulelwe babhekana namabala ezinsukwini zokuqala zokukhulelwa futhi baba nomntwana onempilo ngaphandle kwezinkinga. Kodwa-ke, ukuze uhlale uphephile, uma uhlangabezana nanoma yiziphi zalezi zimpawu, njengokubola noma yini enye engavamile nganoma yisiphi isikhathi ngesikhathi sokukhulelwa kwakho, qiniseka ukuthi ubona udokotela wakho ukuze akunike iseluleko.

Kuyini ukuzalwa kwengane isishonile?

Ngokusho kodokotela abaningi, ukuzalwa kwengane ifile ukufa komntwana ngemva kwamasonto angama-20 okukhulelwa. Lokhu kungenzeka ngaphambi kokuba umntwana azalwe, noma kungenzeka ngesikhathi sokuzalwa. Ngezinye izikhathi kubizwa ngokuthi ukufa komntwana ongaphakathi kwesibeletho noma ukufa kwangaphambi kokubeletha .

Ezinye izinto ezithinta ukuzalwa kwezingane ezishonileKunezici eziyingozi . Isibonelo:

Kodwa-ke, kunezimo lapho imbangela eqondile yokuzalwa kwezingane eziningi ezifile ingenakutholakala khona.

Isibonakaliso esiyinhloko sokuzalwa kwengane ishonile ukwehla kokunyakaza kwengane. Uma unomuzwa wokuthi ingane yakho ayinyakazi njengokujwayelekile noma ayinyakazi kakhulu, yazisa udokotela wakho ngokushesha. Udokotela angenza i-ultrasound ukuhlola ukushaya kwenhliziyo kwengane. Noma, uma sekwephuzile kancane ekukhulelweni, yenza ukuhlolwa komntwana okungenangcindezi . Lokhu kuhilela ukunamathisela amadivayisi amancane esiswini sakho bese uqopha ukushaya kwenhliziyo kwengane, ukunyakaza kwayo, kanye nokufinyela kwesibeletho.

Kungani kwenzeka ukuphuphuma kwezisu?

Esikhathini esiningi, imbangela eyinhloko yokuphuphuma kwesisu inkinga ngama-chromosome omntwana. Kalula nje, ama-chromosome ayizinto ezincane eziqukethe uhlelo oluyisisekelo lomzimba wonke womntwana. Uma kukhona iphutha kulezi zinto, ingane ngeke ikwazi ukukhula kahle.

Ngaphezu kwalokho, izinto ezinjengalezi zingathinta nokukhulelwa kwesisu:

  • Izinguquko emazingeni ama-hormone kamama: Isibonelo, i-hormone ye-thyroid ephansi noma ephezulu.
  • Umama unesifo sikashukela esingalawuleki.
  • Ukuchayeka ezintweni eziyingozi endaweni ezungezile kanye nasemsebenzini: Izinto ezifana nemisebe noma izinto ezinobuthi .
  • Ezinye izifo ezithathelwanayo.
  • Ukuba nezinkinga ezithile esibelethweni.
  • Umlomo wesibeletho ongafanele: Lokhu kwenzeka lapho umlomo wesibeletho uqala ukuvuleka kancane ngaphambi kokuba umntwana akhule ngokugcwele futhi alungele ukuphuma. Lokhu kwenza kube nzima ngengane ukuhlala ngaphakathi esibelethweni.
  • Umama uphuza imithi ethile: Isibonelo, imithi efana ne-Accutane yokwelapha induna.

Futhi, omama abakhulelwe abanale mikhuba banamathuba amaningi okuphuphuma kwesisu:

  • Uma ubhema: I-Nicotine namanye amakhemikhali akugwayi angena egazini likamama, okunciphisa inani lomoya-mpilo umntwana awutholayo.
  • Uma usebenzisa utshwala nezidakamizwa ezingekho emthethweni.

Kwenzekani ngemva kokukhipha isisu?

Uma owesifazane ephuphunyelwa yisisu, udokotela uzokwenza ukuhlolwa okukhethekile kwe-pelvic kanye ne -ultrasound.Ukuhlolwa kuzoqinisekisa lokhu. Uma kungekho zicubu zengane ezisele esibelethweni, noma uma ukuphuphuma kwesisu kwenzeke ekuqaleni kokukhulelwa, abantu abaningi ngeke badinge ukwelashwa okwengeziwe.

Kodwa-ke, ngezinye izikhathi kungase kube nombungu noma esinye izicubu ezisele esibelethweni. Uma lokho kwenzeka, udokotela kungadingeka asikhiphe. Udokotela angakunika umuthi wokusiza izicubu ziphume zodwa. Noma, umlomo wesibeletho ungase uvulwe, okungenziwa kanje:

  • I-D&C (Ukwanda kanye Nokuhlanzwa): Lokhu kuhilela ukuklwebha nokuhlanza ulwelwesi lwesibeletho . Abantu abaningi bakubiza nangokuthi "ukuhlanza."
  • I-D&E (Ukukhulisa Nokukhipha): Lokhu kuhilela ukufaka idivayisi esibelethweni bese kukhuhlwa noma yiziphi izicubu zombungu noma i-placenta ezisele.

Ngemva kwalolu hlobo lokwelashwa, kungase kube nobuhlungu bokuphuma kwegazi noma besisu izinsuku ezimbalwa.

Uma ingane ishona ngesikhathi sokukhulelwa, udokotela angase abangele ukubeletha nokubeletha. Ngemva kokuzalwa kwengane, uma imbangela yokufa ingakaziwa, udokotela angase acele ukuhlolwa enganeni kanye ne-placenta ukuze kutholakale imbangela.

Kwabesifazane abaye baphuphuma izisu kaningi kulandelana, odokotela benza izivivinyo ukuze bahlole noma yiziphi izinkinga zomzimba, zofuzo, noma zamahomoni ezingase zandise ingozi yokuphuphuma kwezisu.

Ingabe ukuphuphuma kwesisu kungavinjelwa?

Esikhathini esiningi, ukuphuphuma kwesisu akukwazi ukuvinjelwa. Ngoba, njengoba kushiwo ngaphambili, kubangelwa yiphutha kuma-chromosome omntwana noma inkinga ekukhuleni kombungu. Kodwa-ke, ezinye izinto, njengokubhema nokuphuza utshwala, zandisa ingozi yokuphuphuma kwesisu.

Ukunakekelwa okuhle kokubeletha kusiza ukugcina umama nomntwana bephilile phakathi nokukhulelwa. Ngakho-ke uma ukhulelwe, qaphela lezi zinto:

  • Yidla ukudla okunempilo, ikakhulukazi ukudla okucebile nge -folic acid ne -calcium .
  • Thatha amavithamini okukhulelwa owanikezwe udokotela wakho nsuku zonke.
  • Vivinya umzimba njalo, ngemvume kadokotela wakho.
  • Gcina isisindo somzimba esinempilo. Abesifazane abakhulelwe abakhuluphele banamathuba afanayo okuphuphuma kwesisu nalabo abanesisindo esingaphansi kwesisindo.
  • Gwema izidakamizwa notshwala ngokuphelele.
  • Gwema ukudla okuthile (isib. inyama emnandi, ushizi ongagayiwe - njenge-feta) ngoba kungabangela izifo ezifana ne -Listeriosis .
  • Nciphisa iziphuzo eziqukethe i-caffeine .
  • Uma ubhema, yeka manje.
  • Tshela udokotela wakho ngayo yonke imithi oyithathayo. Ngaphandle kokuba udokotela wakho ekweluleka ngenye indlela, imithi eminingi (yomibili kadokotela kanye nethengiswa ngaphandle kwemithi kadokotela) ayiphephile ukuyisebenzisa ngesikhathi sokukhulelwa.
  • Gwema imisebenzi engabangela ukucindezeleka okukhulu esiswini sakho.
  • Qiniseka ukuthi uthole yonke imijovo yakho oyidingayo ngesikhathi.
  • Qaphela izifo kanye nezimo zofuzo emndenini wakho.
  • Qiniseka ukuthi uya kudokotela nsuku zonke ohlela ukumbona. Khuluma nodokotela nganoma yimiphi imibuzo noma ukukhathazeka onakho.
  • Uma unomkhuhlane, uzizwa ungaphilile, uzizwa sengathi ingane yakho ayinyakazi kakhulu, noma uma uzwa ukopha, amabala , noma ubuhlungu besisu esingezansi , xhumana nodokotela wakho ngokushesha.

Ukuzama futhi ngemva kokukhipha isisu

Uma uke waphuphuma isisu, zinike isikhathi sokulila nokululama. Ukulahlekelwa ingane ngesikhathi sokukhulelwa kufana nokulahlekelwa othandekayo. Zinike isikhathi sokululama, kokubili ngokwengqondo nangokomzimba. Abanye odokotela bacebisa ukulinda okungenani umjikelezo owodwa wokuya esikhathini, noma isikhathi eside, ngaphambi kokuzama ukukhulelwa futhi.

Nazi ezinye izinto ezingakusiza udlule kulesi sikhathi esinzima:

  • Thola iqembu lokusekelana. Buza udokotela wakho ngamaqembu abesifazane abazama futhi ngemva kokukhipha isisu.
  • Thola izindaba zempumelelo. Ungakhuthazwa okuhlangenwe nakho kwabanye besifazane abaye baphuphuma isisu base bekhulelwa ngempumelelo. Udokotela wakho angase akwazi ukukusiza ukuthola umuntu ongakhuluma naye.

Lezi zinto zizokusiza ngesikhathi sokukhulelwa kwakho okulandelayo:

  • Yiba ngumuntu othatha isinyathelo. Uma unolwazi oluningi ngezici zezokwelapha zokukhulelwa kwakho, kulapho kuzoba lula khona ukukhuluma nodokotela wakho ngezinketho zokwelashwa nemiphumela.
  • Qaphela ukunyakaza kwengane yakho. Uma usuqala ukuzwa ingane yakho ikhahlela futhi ikhahlela (ngokuvamile phakathi kwamasonto ayi-18 nama-22), gcina ibhuku lokunyakaza kwengane yakho njalo ekuseni nasebusuku. Tshela udokotela wakho uma ubona noma yiziphi izinguquko noma uma ubona ukulahlekelwa ukunyakaza. Uma ingane yakho ingashukumi, zama ukudla okuthile okumnandi (kungaba ukudla noma isiphuzo) bese uphenduka ngohlangothi lwakho. Kufanele uzizwe ingane yakho inyakaza okungenani izikhathi eziyishumi esikhathini samahora amabili. Uma ungashukumi, shayela udokotela wakho ngokushesha.
  • Ungaqhathanisi. Azikho izisu ezimbili ezifanayo ncamashi. Ngakho-ke, ungaqhathanisi lokhu kukhulelwa nokukhulelwa kwangaphambilini okwaphetha ngokuphuphuma kwesisu.
  • Hlala unethemba. Ukukholelwa ukuthi konke kuzohamba kahle kuzokusiza uhlale unethemba.

Ekugcineni, umyalezo okufanele uwuthathe uye ekhaya:

Ukuphuphuma kwesisu kuyinto ebuhlungu kakhulu kowesifazane okufanele ayibhekane nayo. Kodwa khumbula, awuwedwa. Ukuphuphuma kwesisu okuningi akubangelwa yiphutha likamama. Imbangela ivame ukuba yinto engaphezu kwamandla akhe, into ehlobene nokukhula kombungu.

Uma uke waphuphuma isisu, zinike isikhathi sokulila futhi usicubungule. Uma kudingeka, funa iseluleko sezokwelapha kanye nokwelulekwa kwengqondo. Khuluma nomndeni wakho nabangani ngalokhu.

Uma uzama ukukhulelwa futhi, kubalulekile ukuzijwayeza imikhuba emihle yezempilo, ukulandela iseluleko sezokwelapha esifanele, futhi ngaphezu kwakho konke, unakekele kahle impilo yakho yomzimba neyengqondo.

👩🏽‍⚕️ Imibuzo Evame Ukubuzwa (FAQ) evela kuDokotela

💬 Kuyini ukukhipha isisu?

Ukuphuphuma kwesisu ukulahlekelwa ukukhulelwa ngaphambi kokuba umntwana aqale ukukhula futhi abe mkhulu ngokwanele ukuba aphile yedwa. Lokhu kuvame ukwenzeka phakathi nezinyanga ezintathu zokuqala zokukhulelwa, ngaphambi kwesonto le-12.

💬 Yiziphi izimpawu zokuphuphuma kwesisu? Yini okufanele uyenze uma kwenzeka?

Umbuzo omuhle. Abanye abantu bangase babe nobuhlungu besisu esingezansi kanye nobuhlungu beqolo ngesikhathi sokukhulelwa. Kungase kube ukuqhekeka, noma kungaba nzima kakhulu kunesikhathi esivamile. Ungase futhi uzizwe ubuthakathaka futhi ube nobuhlungu emhlane. Kodwa-ke, ungesabi uma ubona ukuqhekeka okuncane. Omama abaningi bake baba nalokhu ezinsukwini zokuqala zokukhulelwa futhi baba nomntwana onempilo ngaphandle kwezinkinga. Kodwa-ke, ukuze uphephe, uma uhlangabezana nokuqhekeka noma yini enye engavamile, kufanele nakanjani ubone udokotela wakho ukuze akunike iseluleko.


Ukukhipha Isisu , Ukukhipha Isisu, Ukulahlekelwa Yingane, Ukukhulelwa, Ukuzalwa Kwengane Ifile, Ukwelashwa Nokunakekelwa Kwangemva Kokubeletha

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 2 =