Ingabe uzwa umlomo nomphimbo okulunywayo uma udla izithelo nemifino ethile? Lokhu kungaba yi-Pollen-Food Allergy Syndrome!

Wake wazibuza ukuthi kungani umlomo wakho, izindebe, nomphimbo wakho kuzizwa kuluma futhi kungezwani uma udla isithelo noma imifino emisha? Ngezinye izikhathi lokhu akuyona nje into eyenzeka ngengozi. Namuhla, sizokhuluma ngesimo sezokwelapha esingaba imbangela yalokhu uma uke waba nesipiliyoni esifanayo.

Iyini le nkinga yokungezwani nokudla okubangelwa yimpova?

Kalula nje, elinye igama lalokhu yi-"Oral Allergy Syndrome". Lokhu futhi uhlobo lokungezwani komzimba, okungukuthi, "i-Allergy". Kodwa isikhathi esiningi, kuthinta kuphela izindebe zakho, ngaphakathi emlonyeni wakho, nasemphinjeni. Ngokukhethekile, lesi simo senzeka lapho umuntu onesifo "se-Pollen Allergy" edla izinhlobo ezithile zokudla - ikakhulukazi izithelo ezingavuthiwe, imifino, kanye namantongomane athile .

Kwenzeka kanjani lokhu kungezwani nokudla kwempova?

Kulungile, manje ake sibone ukuthi lokhu kwenzeka kanjani. Umuntu one-`(Pollen-Food Allergy Syndrome)` noma `(PFAS)` unesimiso somzimba sokuzivikela esicabanga ngephutha ukuthi amaprotheni athile ekudleni okuthile afana namaprotheni akumpova. Kufana namawele adidayo. Kwezokwelapha, lokhu sikubiza ngokuthi `(Cross-reaction)` . Ngakho-ke ngokushesha nje lapho ufaka lokho kudla emlonyeni wakho, uqala ukuba nezimpawu phakathi nemizuzu embalwa.

Ziyini izimpawu zalokhu?

Kulungile, manje ake sibone ukuthi hlobo luni lwezimpawu umuntu one-`(PFAS)` angase azibone ngemva kokudla okuthile okufana nezithelo nemifino eluhlaza njengoba ushilo:

• Ukuluma noma ukuqaqamba emlonyeni nasemphinjeni: Lesi yisibonakaliso esivame kakhulu abantu abaningi abasibonayo. Kungase kuzwakale sengathi kunezintuthwane ezincane ezikhasa emlonyeni.
• Ukuzizwa ungakhululekile emphinjeni: Abanye abantu bangase bazizwe sengathi umphimbo wabo uyaminywa, noma sengathi kukhona okubambeke emphinjeni wabo.
• Ukuhosha kwezwi: Izwi lingashintsha ngokuzumayo bese lihosha.
• Ukuvuvukala noma ukubomvu kwezindebe noma ubuso: Izinto ezifana nezindebe ezivuvukile kanye nokubomvu kobuso kungenzeka.
• Izindlebe nekhala elilumayo: Lokhu kuyinto abanye abantu ababhekana nayo.

Lezi zimpawu zivame ukwenzeka ngokushesha ngemva kokudla ukudla futhi zingahlala imizuzu embalwa kuya kwengxenye yehora. Kodwa-ke, akuvamile kakhulu , abanye abantu bangase babe nezimpawu zokusabela okukhulu kokungezwani komzimba. Ngakho-ke, kubalulekile ukuqaphela nalokhu.

Ingabe kukhona okungenziwa ukunciphisa lezi zimpawu?

Yebo, kunezinto ezithile ongazizama.

Cabanga nje, kukhona abanye abantu abangazitholi lezo zimpawu uma bedla isithelo noma imifino ngaphandle kokususa isikhumba sayo. Lokho kusho ukuthi ngezinye izikhathi isikhumba singase siqukathe iningi leprotheni ebangela ukungezwani komzimba.

Enye into ukuthi abantu abaningi abanazo izinkinga zokudla lezi zithelo noma imifino ngemva kokuzipheka.Isizathu salokhu ukuthi uma kushiswa, uhlobo lwamaprotheni okudla abangela izimpawu luyashintsha. Isibonelo, umuntu ozwa ubuhlungu emphinjeni ngemva kokudla i-apula eluhlaza angadla i-apula pie ngaphandle kwezinkinga. Ngoba ama-apula aphekiwe ephayini.

Kodwa nansi into encane okufanele uyikhumbule. Uma umuntu enokungezwani nokudla kwamakinati noma amanye amantongomane emithi, angase abe nezimpawu noma ngabe aphekiwe. Lokhu kungenxa yokuthi amaprotheni akuwo awashintshi kakhulu uma eshiswa.

Yiziphi izinhlobo zokudla ezibangela lezi zimpawu?

Lona umbuzo obaluleke kakhulu. Izinhlobo zempova onayo i-allergy kuzonquma ukuthi yikuphi ukudla okubangela izimpawu zakho. Okusho ukuthi, ukudla okusabela ohlotsheni ngalunye lwempova kuhlukile. Ake sibheke ezinye zezinhlobo eziyinhloko zempova nokuthi yikuphi ukudla okungahlotshaniswa nazo.

Ukungezwani Nokudla Okuhlobene Nempova Yesihlahla:

Abantu abangezwani ne- birch tree pollen , ikakhulukazi, bangase babe nalokhu okulandelayo:

• Izithelo: Ama-apula, amapheya, ama-cherries, ama-prunes, amapentshisi, ama-apricot, i-kiwi
• Imifino: Izaqathi, i-celery, amazambane
• Amantongomane: i-Hazelnut, i-Almond

Cabanga nje, uma uhlala uthola ikhala eligobhozayo namehlo alumayo lapho izihlahla ziqhakaza entwasahlobo, lokho kusho ukuthi ungase ube ne-"Birch Pollen Allergy". Uma umuntu onjalo edla i-apula eluhlaza, cishe uzoba nomlomo olumayo.

Ukungezwani Nokudla Okuhlobene Nempova Yotshani:

Abantu abavame kakhulu ukungezwani komzimba ngesikhathi sezimbali zotshani (ngokuvamile ehlobo) bangase babe nalokhu okulandelayo:

• Izithelo/Imifino: Utamatisi, ikhabe, i-cantaloupe, amawolintshi, amapentshisi, ikiwi, amazambane, iseleri

Ukungezwani komzimba okubangelwa impova yokhula kanye nokudla okuhlobene nakho:

Ikakhulukazi kulabo abangezwani nempova ye-ragweed (etholakala ngobuningi ekwindla):

• Izithelo: Ubhanana, ikhabe, i-cantaloupe, i-honeydew (olunye uhlobo lwekhabe)
• Imifino: Ikhukhamba, i-zucchini

Olunye ukhula yiMugwort . Kulabo abangezwani nalo:

• Imifino: i-celery, izaqathe, upelepele (i-fish chili)
• Izinongo: iparsley, i-coriander, i-fennel, i-anise

Okubalulekile: Lolu hlu aluphelele, futhi akuwona wonke umuntu one-allergy kukho konke lokhu kudla. Lokhu kungahluka kumuntu nomuntu. Lokhu kuyizinto ezivame kakhulu ezihlotshaniswa nakho.

Lokhu kufana nomsebenzi wokuhlola. Kufanele unake kancane ukuthi yiziphi izinambuzane ezibangela ukungezwani komzimba nokuthi yikuphi ukudla okudlayo ngaleso sikhathi sonyaka okubangela lezi zimpawu.

Kufanele ngimbone nini udokotela?

Manje njengoba unezimpawu ezinjengalezi, kubalulekile ukwazi ukuthi kufanele ufune nini iseluleko sezokwelapha.

• Uma ubhekana nalezi zimpawu njalo noma uma zinzima kakhulu .
• Njengoba kushiwo ngaphambili, uma uzwa izimpawu ezifana nobunzima bokuphefumula, ukuqina kwesifuba, isiyezi, noma ukuqunjelwa emzimbeni wakho wonke , ngaphezu kokulunywa umlomo nomphimbo, kungaba uphawu lokusabela okukhulu kokungezwani komzimba okubizwa ngokuthi "i-Anaphylaxis." Uma lokhu kwenzeka, kufanele ufune usizo lwezokwelapha ngokushesha.
• Uma ufuna ukwazi ngokuqinisekile ukuthi unalesi simo `(PFAS)` noma cha, udokotela wakho angakuthumela `(Ukuhlolwa Kokungezwani Nomzimba)`.
• Thola iseluleko esinembile mayelana nokuthi yikuphi ukudla okungalungile kuwe nokuthi yini ongayidla.

Khumbula, ungazihloli. Kungcono ukubona udokotela bese ukhuluma ngalokhu.

Benzani odokotela ngalokhu?

Uma ubona udokotela, uzoqala akubuze ngezimpawu zakho, ukudla okudlayo, nokuthi unanoma yikuphi okunye ukungezwani komzimba (ikakhulukazi impova). Ngemuva kwalokho, uma kudingeka, bangenza izivivinyo ezithile ukuze bathole ukuthi unayo yini i-allergy.

• Ukuhlolwa Kokugwazwa Kwesikhumba: Lokhu kuhilela ukufaka inani elincane lento oyigulisayo esikhumbeni sakho bese uyihlaba ngenaliti encane kakhulu. Uma indawo iba bomvu futhi ivuvukala kancane phakathi nemizuzu eyi-15-20, kusho ukuthi unesifo sokuguliswa yileyo nto.
• Ukuhlolwa Kwegazi: Ngezinye izikhathi igazi liyathathwa futhi lihlolwe izinto ezikhethekile ezibizwa ngokuthi ama-IgE Antibodies. Lawa ama-antibodies akhiqizwa ngokweqile emzimbeni ngesikhathi sokungezwani komzimba.

Lezi zivivinyo zingakusiza ukuthola ukuthi yiziphi impova nokudla okubangela ukungezwani komzimba. Udokotela wakho uzobe esekweluleka ngokuthi yikuphi ukudla okufanele ukugweme nokuthi yini okufanele uyenze uma uhlangabezana nezimpawu. Ngezinye izikhathi, unganikezwa imithi, njenge-antihistamines, ukulawula izimpawu zakho.

Ngakho-ke, yini okufanele siyikhumbule kukho konke lokhu?

Kulungile, manje usuqonda kangcono lokho ebesikhuluma ngakho, i-"Pollen-Food Allergy Syndrome". Ngamafuphi:

• Uma une-pollen allergy, ungase ube nezimpawu ezifana nokulunywa emlonyeni, emphinjeni, kanye nokuba ndikindiki ngemva kokudla izithelo ezithile ezingaphekiwe, imifino, kanye namantongomane. Lokhu kubizwa ngokuthi i-PFAS.
• Isizathu salokhu ukuthi amasosha omzimba wakho adida amaprotheni ekudleni namaprotheni empova (ukusabela okuphambene).
• Esikhathini esiningi, lezi zimpawu azizimbi kakhulu , futhi ukupheka ukudla okukhulunywa ngakho kungaqeda inkinga kakhulu (ngaphandle kwezinye izinto ezifana namakinati namakinati).
• Kuye ngokuthi umuphi umuthi wempova owuzwelayo, ukudla okuzwelayo kungahluka.
• Uma izimpawu zivela njalo, zinzima, noma uma ufuna ukwazi ngokuqinisekile , qiniseka ukuthi ubona udokotela .
• Ungalokothi uzihlole bese unquma ukuthi akulungile ukudla ukudla okungenamsoco. Iseluleko sezokwelapha sibalulekile, ikakhulukazi uma ingane inalezi zimpawu. Ngoba ukweqa ukudla ngokungadingekile kungaholela ekuntuleni ukudla okunempilo.

Ngakho-ke, ngithemba ukuthi lolu lwazi luzokusiza. Lalela umzimba wakho ngokucophelela, futhi unake noma yiziphi izinguquko oziqaphelayo. Impilo enhle kubo bonke!

Isifo sokungezwani komzimba nempova, i-Oral Allergy Syndrome, ukungezwani komzimba nempova, ukungezwani kokudla, umlomo olumayo, umphimbo olumayo, izimpawu zokungezwani komzimba