Isonto le-12 lokukhulelwa kwakho: Unjani wena nomntwana wakho kuleli sonto? (Isonto le-12 lokukhulelwa)

Sawubona! Manje ususontweni lakho le-12 lokukhulelwa. Leli yisonto elikhetheke kakhulu ngempela. Ngoba, leli yisonto lokugcina le-trimester yakho yokuqala. Lokho kusho ukuthi okunye kokungakhululeki abantu abaningi abakuzwayo sekuphelile futhi usuqala ukuzizwa ungcono. Ngakho-ke, ake sibone ukuthi yiziphi izinguquko ezimangalisayo nezinothando ezenzeka kumntanakho nakuwe kuleli sonto?

Intuthuko emangalisayo yengane yakho: Kwenzekani kuleli sonto?

Phakathi naleli sonto, izinto ezimangalisayo zenzeka emzimbeni wegugu lakho elincane ngesivinini esikhulu. Akukhona nje ukuthi likhula likhule, kodwa nezinhlelo zalo ezincane ziyathuthuka.

Ubuchopho buyaqhubeka nokukhula.

Kuleli sonto, ubuchopho obuncane bomntwana wakho bukhula ngokushesha okukhulu . Cabanga nje, isisekelo sokucabanga kwakhe, inkumbulo, amakhono okufunda, ngisho nobuntu bakhe azobudinga impilo yakhe yonke, sibekwa ngalokhu kuthuthukiswa kobuchopho okumangalisayo okwenzeka ngalesi sikhathi. Lokhu kufana nezimpande zomuthi omncane, isisekelo samakhono akhe esikhathi esizayo siyabekwa manje. Ngakho-ke, lesi isimangaliso esibaluleke kakhulu, esithule.

Izipikili ezincane ziyeza

Enye into ethambile futhi enhle ukuthi iminwe nezinzwane ezincane zengane ziqala ukumila izinzipho . Zakheka kahle kakhulu, njengamacembe embali . Ezinsukwini ezimbalwa, uzokwazi ukuthinta lezo zinzipho ezincane! Akumangalisi yini ukucabanga ngakho?

Izintambo zezwi ziyakhiwa!

Lezi izindaba ezinhle kakhulu! Kuleli sonto yilapho imisipha yezwi yengane yakho yakheke ngokuphelele . Ngamanye amazwi, izingxenye ezincane zomphimbo wakhe eziveza izwi lakhe sezilungile. Ezinsukwini ezimbalwa, uzozwa lelo zwi elimnandi, lowo msindo wokuqala 'we-ga', amazwi kamama nobaba, lowo msindo omnandi... konke lokhu kuvela kulezi misipha yezwi encane.

Khumbula ikakhulukazi, leli sonto liphawula ukuphela kwekota yokuqala yokukhulelwa kwakho. Lokho kusho ukuthi ubunzima abantu abaningi ababhekana nabo buzophela futhi isikhathi sokuzizwa ulula siyeza.

Izinso seziqalile ukusebenza.

Izinso zengane yakho seziyasebenza manje . Manje usephuza uketshezi lwe-amniotic oluzungezile, bese elukhipha njengomchamo . Ingabe lokhu akuyona indalo emangalisayo? Kubonisa ngokusobala ukuthi izinhlelo ezibalulekile emzimbeni wakhe, isibonelo uhlelo lomchamo , zisebenza kahle futhi ngendlela enempilo kangakanani. Lolu ketshezi lwe-amniotic luyinto enikeza indawo enempilo kakhulu nephephile yengane. Le nqubo iyasiza nasekuyigcineni ihlanzekile.

Amathumbu aya endaweni efanele.

Enye into ebalulekile ukuthi amathumbu omntwana angene esiswini sakhe futhi ahlale endaweni yawo efanele.Okokuqala, la mathumbu, noma ingxenye yesimiso sokugaya ukudla, akhula kancane ngaphandle kwe-umbilical cord. Lokhu kungenxa yokuthi, ezigabeni zokuqala, awanandawo enkulu ngaphakathi esiswini somntwana. Manje njengoba umntwana esemkhulu kancane, njengoba isikhala sitholakala ngaphakathi esiswini, la mathumbu ahamba kancane angene ngaphakathi futhi ahlelwe ngendlela ehlelekile. Lesi futhi isinyathelo esibaluleke kakhulu, semvelo ekukhuleni kwengane okunempilo.

Izinto ezenzeka emzimbeni wakho: Ake sixoxe 'ngalokho kukhanya kokukhulelwa' futhi!

Akuyona ingane yakho kuphela, kodwa nomzimba wakho udlula ezinguqukweni eziningi kuleli sonto. Ezinye zazo ungazizwa, ezinye ungazibona.

Unjani kuleli sonto?

Iviki le-12 yisikhathi lapho omama abaningi bezizwa bekhululekile kancane. Ngoba ezinye zezinkinga ze-trimester yokuqala, isibonelo, ukugula ekuseni kanye nesicanucanu, kungenzeka ukuthi seziphelile manje . Lokhu akwenzeki kuwo wonke umuntu, kodwa abantu abaningi bazizwa bekhululekile. Ngakho-ke uzothola ithuba lokuqala usuku uqabulekile futhi udle kangcono.

Ukuphuza amanzi amaningi nakho kubaluleke kakhulu ngalesi sikhathi . Usubonile ukuthi ingane iyachama manje. Ngakho-ke amanzi abalulekile ekugcineni izinga loketshezi lwe-amniotic lisezingeni elihle, ukugcina umzimba wakho usebenza kahle, nokugcina isikhumba sakho simanzi. Zama ukuphuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku.

Kungaba kuhle uma ungakhuluma nodokotela wakho futhi wenze ukuzivocavoca okuthambile okukufanele . Izinto ezifana nokuhamba ibanga elifushane noma ukuzivocavoca okukhethekile kwe-yoga kwabesifazane abakhulelwe kungaba okuphumuzayo kakhulu emzimbeni nasengqondweni yakho. Kodwa khumbula, uma usanda kuqala ukuzivocavoca noma unezinkinga, kufanele nakanjani ubuze udokotela wakho.

Ungase uzizwe noshintsho olukhulu engqondweni phakathi nalesi sikhathi. Lesi yisikhathi lapho ukwesaba nokungabaza kwezinyanga ezintathu zokuqala kuncipha khona kancane, futhi uthando nethemba ngomntwana liyakhula. Zama ukugcina ingqondo yakho ijabule . Lalela ingoma oyithandayo, funda incwadi, khuluma nomyeni wakho nomndeni wakho. Konke lokhu kuhle kuwe kanye nosana olusesibelethweni sakho.

Imfihlo yalokho okubizwa ngokuthi 'Ukukhanya Kokukhulelwa'

Ingabe ukhona okutshelile muva nje ukuthi, "O, ubuso bakho buhle kakhulu, buyakhanya"? Abanye bathi, "Usunokukhanya okungavamile manje." Yilokhu esikubiza ngokuthi "Ukukhanya Kokukhulelwa." Abantu abaningi bacabanga ukuthi lokhu kungenxa yenjabulo yokuba ngumama. Kukhona iqiniso elithile kulokho, kodwa kunezizathu zesayensi ezengeziwe zalobu buhle.

• Ukwanda Komthamo Wegazi: Kalula nje, uma ukhulelwa, umthamo wegazi lakho uyanda kakhulu . Njengoba ukhula, imithambo yegazi emincane engaphansi kwesikhumba sakho iyavuleka.Igazi eliningi ligeleza emithanjeni yegazi. Lokhu kuphumela ekuhlinzekweni kwegazi okungcono esikhumbeni, okwenza sikhanye futhi sibukeke siqinile.
• Umphumela wama-hormone: Okulandelayo ama-hormone. Ngesikhathi sokukhulelwa, umzimba wakho ukhipha ama-hormone akhethekile . Lawa ma-hormone abangela ukuthi izindlala zamafutha esikhumbeni sakho zikhiqize amafutha engeziwe. Lawa mafutha enza isikhumba sakho sibe bushelelezi futhi sibe sikhulu.

Ngakho-ke, lapho lokhu kugeleza kwegazi okwandisiwe kanye nomsebenzi wamahomoni kuhlangana, isikhumba sakho siyakhanya, sibe sikhulu, futhi sibukeke sikhanya . Yileyo imfihlo yalowo 'Mkhanyiso Wokukhulelwa' wonke umuntu akhuluma ngawo.

Ingabe induna ingelashwa ngemijovo?

Kodwa-ke, lokhu kwanda kwamafutha kungaba nemiphumela emibi embalwa. Abanye abantu bangase babe nezinduna phakathi nalesi sikhathi. Lokhu kuvamile, ungakhathazeki. Esikhathini esiningi, lezi zinduna zingezesikhashana futhi zizophela ngemva kokubeletha noma ngokushesha ngemva kwalokho. Ungasebenzisa isihlanzi esithambile, esingacasuli. Insipho ebukhali nezimonyo ezinamakhemikhali okwenziwa azilungile kulesi sikhathi. Uma unokungabaza, noma uma izinduna zakho zibonakala ziba zimbi kakhulu, xhumana nodokotela wakho ukuze uthole iseluleko.

Izinto ezibaluleke kakhulu ozifundile kuleli sonto (Umyalezo Wokuya Ekhaya)

Kulungile, ake siphinde sixoxe ngalokho esikhulume ngakho kuleli sonto le-12 eledlule?

• Ubuchopho bengane yakho, izinzipho , izintambo zezwi, nezinye izinto ezibalulekile ziyakhula kuleli sonto . Manje useyachama ! Konke lokhu kuyizimpawu zokuthi ukhula kahle.
• I-trimester yakho yokuqala isiphelile! Lesi yisinyathelo esikhulu. Ukungakhululeki abantu abaningi ababhekana nakho, ikakhulukazi isicanucanu, kungase kuqale ukuncipha manje.
• Lokho 'Kukhanya Kokukhulelwa' okuhle kungenxa yokwanda kokugeleza kwegazi kanye noshintsho lwama-hormone emzimbeni wakho . Ungakhathazeki uma uthola induna encane, kuyinto evamile futhi yesikhashana.
• Phuza amanzi amaningi, udle ukudla okulinganiselayo, uvivinye umzimba uma kungenzeka, futhi ugcine ingqondo yakho ijabule . Konke lokhu kuhle kakhulu kuwe nakumntanakho.
• Khumbula, ukukhulelwa ngakunye kuhlukile . Uma unemibuzo noma ukukhathazeka, qiniseka ukuthi ukhuluma nodokotela wakho. Yibo kuphela abangakusiza.

Isonto ngalinye lalolu hambo luyinto entsha, isimanga esisha. Jabulela yonke imizuzu ngothando! Ube nohambo oluhle!

Iviki Lokukhulelwa 12, Ukuthuthukiswa Kwengane Esanda Kuzalwa, Impilo Yomama, Ukukhanya Kokukhulelwa, Ikota Yokuqala