Amaviki angu-32! Nakhu okwenzekayo kuleli sonto kuwe kanye nengane yakho (Isonto Lokukhulelwa 32)

Sawubona! Ngakho-ke, usunezinsuku ezingu-32 ukhulelwe . Kusele izinsuku ezimbalwa ngaphambi kokuba ukwazi ukuthwala ingane yakho encane. Kuningi okwenzekayo emzimbeni wakho nowengane yakho kuleli sonto. Ake sibone ukuthi kwenzekani kuleli sonto nokuthi yini okudingeka uyiqaphele.

Kunjani ukukhula komntwana kuleli sonto?

Ingane yakho manje isifana netshe elincane eliyigugu elikhiqizwayo. Inezinkophe, amashiya, ngisho nezinwele ezinhle ekhanda layo. Uyayikhumbula leyo `(Lanugo)` ethambile eyayisemzimbeni wayo wonke? Manje iyawa kancane kancane. Kodwa-ke, ngezinye izikhathi kungase kube khona okusele emahlombe ayo nasemhlane lapho izalwa. Futhi, uqweqwe olumhlophe `(Vernix Caseosa)` olwaluvikela isikhumba sayo nalo seluqala ukufiphala kancane.

Kuleli sonto, ingane yakho izobe inesisindo esingamakhilogremu angu-1.8 (cishe amakhilogremu angu-4). Manje izoba ngamasentimitha angu-42-45 (cishe amasentimitha angu-16.5-17.7). Cabanga ngakho, icishe ibe usayizi wephayinaphu encane! Into ebaluleke kakhulu ukuthi uma ingane izalwa ngalesi sikhathi, inethuba elikhulu lokusinda. Kodwa-ke, odokotela bathi kungcono ukuthi ingane ihlale esibelethweni amasonto ambalwa engeziwe.

Uyazi ukuthi kungani? Amaphaphu engane asakhiwe ngokugcwele. Into ebizwa ngokuthi "i- Surfactant ", esiza ukugcina amasaka amancane omoya ngaphakathi kwamaphaphu evulekile, manje ikhiqizwa ngobuningi obukhulu. Yingakho kulula ngengane ukuphefumula yodwa uma iphuma.

Ubuchopho bomntwana bukhula ngokushesha okukhulu. Manje usengakwazi ukuhlukanisa phakathi kokukhanya nobumnyama, futhi usengakwazi ukubona izwi lakho nelikayise. Ufunda kusukela esibelethweni! Izingqimba zamafutha ziqoqana ngaphansi kwesikhumba somzimba wakhe. Lokhu kuyamsiza ukuthi afudumale lapho ephuma. Amathambo nawo ayaqina kancane kancane, kodwa amathambo asekhanda lakhe awakahlangani ngokugcwele. Yilokhu okuvumela umntwana ukuthi adlule kalula emgudwini wokuzalwa.

Ngaphezu kwalokho, umntwana usefunda ukuphefumula futhi ugwinya uketshezi lwe-amniotic. Lokhu kusiza nohlelo lwakhe lokugaya ukudla lukhule. Izinso nazo zisebenza kahle futhi zikhiqiza umchamo . Isibindi naso siqala ukugcina insimbi. Kuthiwa umntwana angase aphuphe ebuthongweni bakhe manje!

Unjani emavikini angu-32? Izinguquko emzimbeni kamama

Kulungile, ake sibone ukuthi unjani, Mama, emavikini angu-32.

Isisu sakho sesisikhulu impela manje, akunjalo? Ngakho-ke ungase ukuthole kunzima ukuphefumula. Ingane iyasukuma, okwenza kube nzima ngamaphaphu akho ukufutha kahle. Lokho kuvamile. Futhi, ungase ube nezinkinga zesisu, njengesilungulela kanye nokungagayi kahle ukudla. Isisindo sengane singandisa nobuhlungu emhlane. Ukugoba kancane nokugcina umhlane wakho uqondile kungasiza ekunciphiseni lobu buhlungu.

Enye into ukuthi, ngezinye izikhathi ungase uzizwe ukuqina esiswini sakho, ubuhlungu obuncane. Buzophela ngemva kwesikhashana. Lokhu kubizwa ngokuthi `(Braxton Hicks contractions)`Kufana nokuthi umzimba wakho uzilolongela ukubeletha. Uma lokhu kwenzeka njalo, uma ubuhlungu bukhulu, noma uma kukhona uketshezi oluphuma esithweni sangasese sowesifazane, kufanele ubonane nodokotela ngokushesha.

Kuvamile ukuba nokuvuvukala okuncane ezandleni nasezinyaweni zakho phakathi nalesi sikhathi. Kodwa-ke, uma ubuso bakho nezandla zakho zivuvukala kakhulu ngokuzumayo, okuhambisana nezimpawu ezifana nekhanda elibuhlungu kanye nokungaboni kahle, kungaba uphawu lwesimo esiyingozi esibizwa ngokuthi "i-Preeclampsia." Ngakho-ke, uma ubona into efana nale, kufanele utshele udokotela wakho ngokushesha.

Ukulala ebusuku nakho kungaba yinkinga encane. Uma ulele ohlangothini olulodwa, kungaba lula uma ubeka umcamelo phakathi kwemilenze yakho noma ngaphansi kwesisu sakho. Ukuchama njalo kuyinto ekhona kuze kube sekupheleni. Lokhu kwenzeka ngoba ikhanda lomntwana licindezela esinyeni.

Abanye omama bangase bavuza uketshezi olujiyile, oluphuzi, olubizwa ngokuthi i-colostrum , emabeleni abo phakathi nalesi sikhathi. Lokhu futhi kujwayelekile. Kuyindlela yomzimba yokulungiselela ukuncelisa umntwana.

Lesi yisikhathi sokucindezeleka ngokomzwelo. Kuvamile ukuzizwa ukhathazekile ngomntwana, kodwa futhi ukhathazekile futhi uphelelwe yisineke ngokuzalwa. Khuluma ngemizwa yakho nomyeni wakho, umndeni, noma udokotela. Kungaba impumuzo enkulu.

Yiziphi izinto okudingeka uziqaphele kuleli sonto?

La maviki ambalwa okugcina abaluleke kakhulu, ngakho-ke kunezinto ezithile okudingeka uzenze.

• Ama-aphoyintimenti kadokotela : Manje kuzodingeka ubone udokotela wakho cishe kanye njalo emavikini amabili. Udokotela uzohlola isisindo sakho, umfutho wegazi, alalele ukushaya kwenhliziyo yengane yakho, futhi ahlole ukuthi ingane yakho ikhula kanjani. Lesi yisikhathi esihle sokubuza noma yimiphi imibuzo ongase ube nayo.
• Ukunyakaza kwengane: Nakisisa ukunyakaza kwengane yakho. Odokotela batusa ukuthi ubale ukunyakaza kwengane yakho izikhathi eziningana ngosuku (ukubalwa kokukhahlela). Uma unomuzwa wokuthi ingane yakho ayinyakazi ngokwanele, shayela udokotela wakho ngokushesha. Lokhu kubaluleke kakhulu.
• Ukudla Okunempilo: Wena nomntanakho nidinga ukudla okunempilo. Yidla ukudla okune-iron eningi, i-calcium kanye namaprotheni. Faka okuluhlaza, imifino, izithelo, ubisi, amaqanda, inyama kanye nenhlanzi ekudleni kwenu. Thatha izithasiselo zamavithamini ezinikezwe udokotela wakho.
• Ukumanzisa: Phuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku. Ukuphelelwa amanzi emzimbeni kungaholela ekubelethweni ngaphambi kwesikhathi.
• Phumula : Phumula ngangokunokwenzeka. Lala kahle ebusuku. Kuhle uma ungalala kancane emini.
• Ukuzivocavoca kwe-pelvic (`ukuzivocavoca kwe-Kegel`):Ukwenza lezi zivivinyo akugcini nje ngokwenza ukubeletha kube lula, kodwa futhi kusiza ekuvimbeleni izimo ezinjengokungalawuleki komchamo okungenzeka ngemva kokubeletha.
• Isikhwama sasesibhedlela: Qala ukupakisha isikhwama sakho sasesibhedlela manje. Paka konke okudingayo wena nomntwana wakho, okuhlanganisa izingubo nezinto zokugeza.
• Xoxa ngohlelo lwakho lokuzalwa: Khuluma nodokotela wakho ngendlela ofuna ngayo ingane yakho izalwe . Xoxa ngezinto ezinjengokuthi uyayidinga yini i-relief pain.
• Izimpawu zokubeletha: Ukubeletha kungaqala ngisho nangaphambi kosuku lwakho lokuzalwa, ngakho-ke kubalulekile ukwazi izimpawu (isib. ukuvuza kwamanzi, ubuhlungu obuqhubekayo, ukopha kwesitho sangasese sowesifazane).
• Funda ngokuncelisa: Funda izincwadi mayelana nokuncelisa, buza othile omaziyo, noma uthole iseluleko kudokotela wakho. Kubaluleke kakhulu ukuncelisa ingane yakho ngokushesha nje lapho izalwa.

Uma unalezi zimpawu, kufanele ubonane nodokotela ngokushesha!

Nakuba ezinye izimpawu zivamile ngesikhathi sokukhulelwa, kunezinto okufanele siziqaphele kakhulu. Uma ubona into efana nale , bona udokotela noma uye esibhedlela ngokushesha.

• Ikhanda elibuhlungu kakhulu: Akuyona nje ikhanda elibuhlungu elivelayo, kodwa ikhanda elibuhlungu elingapheli nelingabekezeleleki.
• Ukushintsha kombono: Ukubona okufiphele, ubunzima bokubheka ukukhanya, noma ukuzizwa sengathi amachashazi ayantanta phambi kwamehlo.
• Ukuvuvukala okukhulu okungazelelwe: Ikakhulukazi uma ngokuzumayo uzwa ukuvuvukala okukhulu ebusweni bakho, ezandleni, noma emilenzeni.
• Ubuhlungu obukhulu besisu noma ukuqaqamba: Akuyona nje ubuhlungu besisu obuvamile, kodwa ubuhlungu obuqhubekayo nobuqhubeka bukhula.
• Ukopha kwesitho sangasese sowesifazane: Uma kukhona ukopha okuncane.
• Ukuqhekeka kwesikhwama se-amniotic: Uma kuphuma uketshezi oluqhubekayo oluphuma esithweni sangasese sowesifazane, kusho ukuthi isikhwama se-amniotic esizungeze umntwana kungenzeka ukuthi siqhekekile.
• Ukuncipha kokunyakaza komntwana: Uma uzizwa sengathi ingane yakho inyakaza kancane amahora ambalwa, noma uma inganyakazi nhlobo emini.
• Umkhuhlane noma ukubanda: Uma izinga lokushisa lomzimba liphakeme kuno-100.4°F (38°C).
• Ubuhlungu noma ukusha lapho uchama : Lokhu kungaba uphawu lokutheleleka komgudu womchamo (UTI).

Uma unezimpawu ezinjengalezi, ungalibali, kulungile? Ukuphepha kwakho nokwengane yakho kuyinto ebaluleke kakhulu.

Kuthiwani uma umntwana efika kuleli zwe kusenesikhathi? (Ukuzalwa ngaphambi kwesikhathi)

Iviki lama-32 yilapho umntwana ekhula khona kakhulu. Kodwa isikhathi sokukhulelwa esigcwele siphakathi kwamasonto angama-37-40. Ngakho-ke uma umntwana ezalwa ngaphambi kwamasonto angama-37, sikubiza ngokuthi 'ukuzalwa ngaphambi kwesikhathi'.

Uma umntwana ezalwa emavikini angu-32, uzodinga ukunakekelwa okukhethekile kwezokwelapha. Yingakho izinsana ezisanda kuzalwa zigcinwa eYunithi Yokunakekelwa Okujulile Kwezingane Ezisanda Kuzalwa (i-NICU). Lapho, umntwana uyasizwa ukuphefumula, izinga lokushisa lomzimba wakhe liyalawulwa, futhi uyaphakelwa. Kodwa ungakhathazeki, iningi lezingane ezizalwa emavikini angu-32 ziphilile. Zidinga nje ukuba ngaphansi kokubhekwa eduze kodokotela isikhashana.

Kodwa sonke masibe nethemba lokuthi umntwana uzofika kuleli zwe ngesikhathi futhi ephilile, akunjalo?

Izinto ezibaluleke kakhulu okufanele uzikhumbule

Ngakho-ke, sixoxe ngemininingwane eminingi ngamasonto angu-32. Ngamafuphi:

• Ingane yakho isizolungela ukuphuma manje, kodwa kungcono ukuhlala esibelethweni izinsuku ezimbalwa ezengeziwe.
• Kunezinguquko eziningi emzimbeni wakho, kodwa eziningi zazo zivamile. Uma ubona noma yini engavamile, tshela udokotela wakho .
• Yidla kahle, uphuze kahle, futhi uphumule kahle. Ungaphuthelwa yizikhathi zokubonana nodokotela wakho.
• Qaphela izinto eziyingozi futhi uthathe isinyathelo ngokushesha uma ubona noma yiziphi.
• Chitha la masonto okugcina okukhulelwa ngenjabulo nangethemba.

Uma uneminye imibuzo, ungesabi ukubuza udokotela wakho. Awuwedwa kulolu hambo. Ngikufisela okuhle wena nomntwana wakho njengenjwayelo!

Isonto lama - 32 lokukhulelwa, ukukhula komntwana, impilo kamama, ukulungiselela ukubeletha, iseluleko sokukhulelwa, ukuzalwa ngaphambi kwesikhathi, amasonto angama-32 okukhulelwa