Skip to main content

Sizoya kudokotela? (Ukuhlolwa Okuvamile) – Ake sixoxe ngempilo yakho!

Sizoya kudokotela? (Ukuhlolwa Okuvamile) – Ake sixoxe ngempilo yakho!

Umama uthi kuwe, "Asihambe siyobona udokotela." Kodwa mhlawumbe ucabanga ukuthi, "Angiguli, pho kungani kufanele uyobona udokotela?", akunjalo? Ngisho noma ungaguli, ukubona udokotela njalo kubaluleke kakhulu futhi kuhle kakhulu ezinganeni ezinjengawe. Yingakho sikubiza lokhu ngokuthi "ukuvakasha kwengane ephilile" ngesiNgisi, ngoba uya kuphela ukuyobona udokotela uma uzizwa uphilile futhi uphilile! Uyaqonda? Kufana nokunakekela ithoyizi lakho ngaphambi kokuba liphuke.

Ngakho-ke, uyazi ukuthi kungani ubona udokotela ngaphandle kokugula?

Kalula nje, lokhu ukuvakashela udokotela ukuze ubone ukuthi ukhula njengomuthi futhi uhlala uphilile. Leli yithuba elihle lokuthi udokotela ahlole ukuthi ukukhula kwakho (okungukuthi, izinguquko zomzimba wakho kanye nokukhula kobuchopho ) kuhamba kahle.

Futhi kunikeza abazali bakho ithuba lokukhuluma nodokotela ngokuphepha kwakho, ukudla okudlayo, noma yini enye oyidingayo ukuze uhlale uphilile. Isibonelo, uma ungakwazi ukulala ebusuku noma ungakuthandi ukudla okuthile, ungaxoxa ngezinto ezinjalo.

Okubaluleke kakhulu, leli yithuba elihle kakhulu lokuthi ubuze noma yimiphi imibuzo onayo mayelana nempilo yakho! Mhlawumbe ufuna ukwazi ukuthi kuzokuthatha isikhathi esingakanani ukukhula, noma ukuthi unesisindo esinempilo. Ungakuthola konke lokhu ngokubuza.

Yini umhlengikazi ayibheka kuqala?

Uma uya kudokotela wakho, wena nomama wakho cishe nizoyiswa ekamelweni ngumhlengikazi. Uzoqala ahlole izinto zakho ezincane.

  • Isisindo sakho nokuphakama: Lokhu kwenzelwa ukubona ukuthi ukhula ngesivinini esifanelekile yini ngokweminyaka yakho. Ngokulinganisa nokuqopha lokhu kusukela esemncane, ungathola umbono omuhle wephethini yakho yokukhula (okungukuthi, ukuthi ukhula kanjani).
  • Umfutho Wegazi : Lokhu kulinganisa ukuthi inhliziyo yakho ishesha kangakanani futhi ilukhuni kangakanani ukupompa igazi emzimbeni wakho wonke. Lokhu kulinganiswa ngokusonga ibhande elincane (i-cuff) engalweni yakho bese uyifutha. Izozizwa iqinile kancane, kodwa ngeke ibe buhlungu. Njengoba umoya ukhishwa, umhlengikazi uzobheka imitha bese ekutshela umfutho wakho wegazi. Ngezinye izikhathi ungaba phezulu noma uphansi kancane. Kodwa ungakhathazeki, isikhathi esiningi owakho uzobe ulungile!
  • Izinga lokushisa lomzimba : Hlola izinga lokushisa lomzimba wakho usebenzisa i-thermometer.Iyahlola ukuthi ingaphakathi kwesilinganiso esijwayelekile (okungukuthi, phakathi kuka-36.1°–37.5°C). Uma iphakeme kunalokho, kusho ukuthi unomkhuhlane, futhi umzimba wakho ulwa nohlobo oluthile lokutheleleka emzimbeni wakho.

Umhlengikazi uzobe esehlola ukubona kwakho nokuzwa kwakho . Uma unezinkinga nganoma yikuphi kwalokhu, kungadingeka ukuthi ubonane nochwepheshe wamehlo (`Isazi Samehlo`) noma uchwepheshe wezindlebe (`Isazi Sokuzwa` /` Udokotela Wezinzwa` ).

Okulandelayo, umhlengikazi uzokucela ukuthi uchamele enkomishini encane. Lokhu kubizwa ngokuthi "Isampula Yomchamo ." Ungakhathazeki, lokhu kuvamile. Udokotela wakho angahlola umchamo wakho ukuze abone ukuthi kukhona yini okungahambi kahle emzimbeni wakho. Esikhathini esiningi, umhlengikazi uzohlola umchamo wakho bese ethi, "O, konke kuhamba kahle!"

Zonke lezi zilinganiso kanye nemiphumela yokuhlolwa ziqoshwa kurekhodi lakho lezokwelapha (`Ishadi Lezokwelapha` noma `Irekhodi Lezokwelapha`) . Khona-ke udokotela angazibuka zonke futhi athole umbono omuhle ngawe. Bese sekuyisikhathi sokuhlangana nodokotela.

Okulandelayo uMalume Dokotela... Ubhekeni?

Udokotela ungena ekamelweni, uyamomotheka, futhi akubuze imibuzo embalwa. Unjani, unezinkinga, noma unezinkinga? Udokotela ufuna ukuqinisekisa ukuthi umzimba wakho usebenza kahle nokuthi uphilile.

Ukuze enze lokhu, udokotela wenza okulandelayo:

  • Ukulalela nge -stethoscope : Cishe uke wawabona lawo mapayipi odokotela abawafaka entanyeni yabo. Yilokho okushiwo yi-stethoscope. Ivumela udokotela ukuthi alalele ukushaya kwenhliziyo yakho nokuthi amaphaphu akho asebenza kanjani . Odokotela bazi kahle ukuthi izinhliziyo namaphaphu aphilile azwakala kanjani. Ngakho-ke uma eyakho izwakala ihlukile kancane, udokotela uzophenya kabanzi.
  • Izindlebe zakho, ikhala, nomphimbo wakho kuzohlolwa: Odokotela bayazi ukuthi indlebe, ikhala, nomphimbo ophilile kufanele kubukeke kanjani. Esebenzisa ithuluzi elincane elikhanyisiwe (elibizwa ngokuthi i-'otoscope'), udokotela wakho uzobheka ngokucophelela lezi zindawo. Ukukhanya kusetshenziselwa ukuthola noma yiziphi izinkinga ngaphakathi, njengamanzi endlebeni noma ukutheleleka.
  • Amehlo akho azohlolwa: Odokotela bayazi nokuthi yini edingekayo ukuze ube namehlo aphilile. Esebenzisa ithuluzi elinokukhanya (okubizwa ngokuthi i-ophthalmoscope), udokotela uzobheka i -retina , ingxenye yeso lakho ezwela ukukhanya ethumela imiyalezo ebuchosheni. Uma udokotela ekhanyisa iso lakho, kulula ngaye ukubona kahle uma ungawashukumisi amehlo akho.
  • Ushaya kancane edolweni ngesando senjoloba:Lokhu kungase kuzwakale kuhlekisa kancane. Lapho udokotela eshaya idolo lakho ngesando esincane serabha (i-'Reflex Hammer'), umlenze wakho uyagxuma ngaphandle kokuthi wenze lutho, akunjalo? Kunesizathu esihle salokho. Lokhu kuhlola ukuthi izinzwa zakho ('Izinzwa') zihambisa kahle kangakanani imiyalezo emzimbeni wakho wonke . Lapho izinzwa zakho ('Reflexes') zisabela esando, udokotela uyazi ukuthi izinzwa zakho zenza umsebenzi wazo obalulekile, okuwukuthwala imiyalezo evela ebuchosheni nasentanjeni yomgogodla iye emzimbeni, iwutshela ukuthi wenzeni.
  • Bazozwa isisu sakho: Kunezinto eziningi ezibalulekile ngaphakathi esiswini sakho - njengesisu sakho, amathumbu, nesibindi. Odokotela bayazi ukuthi isisu esinempilo kufanele sizizwe kanjani uma besithinta. Ngakho bazohlola ukuthi isisu sakho sizizwa ngendlela efanayo yini.
  • Ukuhlolwa kwezitho zangasese: Lokhu kungase kuzwakale kungathandeki futhi kuhlazekile kuwe. Ngakho-ke ukuba nomama noma ubaba wakho eceleni kwakho phakathi nalesi sikhathi kuzoba usizo olukhulu futhi kuzokwenza uzizwe ukhululekile kakhudlwana. Izitho zakho zangasese - isitho sakho sangasese uma uyintombazane, ipipi lakho kanye namasende uma ungumfana - kuyizingxenye ezibaluleke kakhulu zomzimba wakho. Njengezinye izingxenye, udokotela wakho uzohlola ukuze abone ukuthi lezi ziphilile yini nokuthi zikhona yini izinkinga. Izinguquko kulezi zindawo, njengokukhula kwezinwele, ziyizimpawu zokuthi ususondela ekuthombeni.
  • Ukuhlolwa Komgogodla: Umgogodla wakho umugqa wamathambo awela phakathi nomhlane wakho. Lomgogodla kufanele uqonde. Kodwa ngezinye izikhathi, ezinye izingane zinejika elincane (ukugoba) emhlane wazo. Lokhu sikubiza ngokuthi i-curvature scoliosis . Amajika amancane ngokuvamile awayona inkinga. Kodwa uma unejika elikhulu, kungadingeka wenze i-X-ray noma ubone udokotela wamathambo.

"O... akukho zinaliti!" – Ake sifunde ngemigomo (`imijovo`) akunjalo?

Uyakhumbula imijovo owayithola useyingane , ngaphambi kokuba uye esikoleni? Leyo yimijovo yokugoma ekuvikela ezifweni eziningi eziyingozi njengeDiphtheria, iTetanus, iPolio, iHepatitis, kanye neMasles.

Abanye abantwana bayesaba njalo uma beya kudokotela, "Ngiyazibuza ukuthi ngizoyithola yini inaliti namuhla." Kodwa iqiniso liwukuthi, uma usumdala ngokwanele ukuya esikoleni, ngeke udinge imijovo eminingi. Uzodinga umjovo wokuqinisa i-tetanus , ovame ukunikezwa uma uneminyaka engaba ngu-12 ubudala. Kodwa ngezinye izikhathi, uma unenxeba elijulile noma elingcolile, linganikezwa kusenesikhathi.

Futhi, umjovo womkhuhlane waminyaka yonkeKunconywa futhi njengento enhle ukuyithola. Lokhu kubaluleke kakhulu ezinganeni ezinezinye izifo ezifana ne-asthma, okungaba nzima kakhulu uma zithola umkhuhlane. Ngakho akudingeki wesabe izinaliti ngaso sonke isikhathi, akunjalo?

Unemibuzo? Manje sekuyisikhathi sokubuza!

Odokotela abaningi bazozinika isikhathi sokubuza imibuzo ngemva kokuhlolwa. Umama noma ubaba wakho angase afune ukwazi ukuthi kufanele uphuze ubisi olungakanani ngosuku, ukuthi kuphephile yini ngawe ukuqala ukudlala umdlalo omusha, noma ukuthi ungashiywa nini ekhaya wedwa. Yonke le mibuzo ibalulekile, futhi odokotela banganikeza abazali iseluleko esihle.

Udokotela wakho angase abe nezinto ezithile afuna ukukutshela zona. Isibonelo, uma amaholide esikole esondela, udokotela wakho angase akukhumbuze wena nomama wakho ukuthi nigqoke isigqoko sokuzivikela uma nigibela ibhayisikili, nibhukude kuphela ngaphansi kokuqashwa kwabantu abadala, futhi nigqoke isivikelo selanga uma niphuma ngaphandle.

Into ebaluleke kakhulu ukuthi, ungakhohlwa ukuthi nawe ungabuza imibuzo! Ngisho noma uzizwa ungakhululekile noma unamahloni, kulungile, buza imibuzo yakho. Kukangaki odokotela bekubuza imibuzo efana naleyo! Ungamangala ukuthi zingaki ezinye izingane ezibuze imibuzo efanayo nawe. Ngokubuza imibuzo, ungafunda kabanzi ngendlela umzimba wakho osebenza ngayo nokuthi ungayinakekela kanjani into eyigugu kangaka, impilo yakho.

Ngakho-ke, ingabe kuwumqondo omuhle ukukhumbula lokhu? (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho ukuya kudokotela akwesabisi kangako, akunjalo? Kufana nokwenza "insizakalo" encane yempilo yakho.

  • Bona udokotela noma ungaguli: Kubaluleke kakhulu ukuqinisekisa ukuthi ukhula kahle futhi uhlala uphilile.
  • Ukuhlolwa okwenziwa umhlengikazi nodokotela: Konke kwenziwa ukuze kuzuze wena. Kuhlola isisindo sakho, ukuphakama, umfutho wegazi, amehlo, izindlebe, inhliziyo, amaphaphu, isisu kanye nomgogodla ukuqinisekisa ukuthi uphilile.
  • Imijovo (`Imijovo`): Inikezwa ukuze ikuvikele ezifweni ezithile. Awutholi inalithi nsuku zonke!
  • Ungesabi ukubuza imibuzo: Kuyilungelo lakho ukubuza udokotela wakho noma yini onayo engqondweni yakho.
  • Khuluma nabazali bakho: Khuluma nabazali bakho ngaphambi nangemva kokuya kudokotela. Batshele ukuthi ucabangani nokuthi uzizwa kanjani.

Ngakho-ke ngesikhathi esizayo lapho uya kudokotela wakho, hamba ngokumomotheka nesibindi! Kuyinto ozenzela yona.


Impilo yengane , ukuvakashelwa odokotela, ukuhlolwa njalo, ukuvakashelwa kwengane ephilile, ukugonywa, ukuthuthukiswa kwengane, Impilo yaseSri Lanka

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 1 + 3 =
Sizoya kudokotela? (Ukuhlolwa Okuvamile) – Ake sixoxe ngempilo yakho!

Sizoya kudokotela? (Ukuhlolwa Okuvamile) – Ake sixoxe ngempilo yakho!

Umama uthi kuwe, "Asihambe siyobona udokotela." Kodwa mhlawumbe ucabanga ukuthi, "Angiguli, pho kungani kufanele uyobona udokotela?", akunjalo? Ngisho noma ungaguli, ukubona udokotela njalo kubaluleke kakhulu futhi kuhle kakhulu ezinganeni ezinjengawe. Yingakho sikubiza lokhu ngokuthi "ukuvakasha kwengane ephilile" ngesiNgisi, ngoba uya kuphela ukuyobona udokotela uma uzizwa uphilile futhi uphilile! Uyaqonda? Kufana nokunakekela ithoyizi lakho ngaphambi kokuba liphuke.

Ngakho-ke, uyazi ukuthi kungani ubona udokotela ngaphandle kokugula?

Kalula nje, lokhu ukuvakashela udokotela ukuze ubone ukuthi ukhula njengomuthi futhi uhlala uphilile. Leli yithuba elihle lokuthi udokotela ahlole ukuthi ukukhula kwakho (okungukuthi, izinguquko zomzimba wakho kanye nokukhula kobuchopho ) kuhamba kahle.

Futhi kunikeza abazali bakho ithuba lokukhuluma nodokotela ngokuphepha kwakho, ukudla okudlayo, noma yini enye oyidingayo ukuze uhlale uphilile. Isibonelo, uma ungakwazi ukulala ebusuku noma ungakuthandi ukudla okuthile, ungaxoxa ngezinto ezinjalo.

Okubaluleke kakhulu, leli yithuba elihle kakhulu lokuthi ubuze noma yimiphi imibuzo onayo mayelana nempilo yakho! Mhlawumbe ufuna ukwazi ukuthi kuzokuthatha isikhathi esingakanani ukukhula, noma ukuthi unesisindo esinempilo. Ungakuthola konke lokhu ngokubuza.

Yini umhlengikazi ayibheka kuqala?

Uma uya kudokotela wakho, wena nomama wakho cishe nizoyiswa ekamelweni ngumhlengikazi. Uzoqala ahlole izinto zakho ezincane.

  • Isisindo sakho nokuphakama: Lokhu kwenzelwa ukubona ukuthi ukhula ngesivinini esifanelekile yini ngokweminyaka yakho. Ngokulinganisa nokuqopha lokhu kusukela esemncane, ungathola umbono omuhle wephethini yakho yokukhula (okungukuthi, ukuthi ukhula kanjani).
  • Umfutho Wegazi : Lokhu kulinganisa ukuthi inhliziyo yakho ishesha kangakanani futhi ilukhuni kangakanani ukupompa igazi emzimbeni wakho wonke. Lokhu kulinganiswa ngokusonga ibhande elincane (i-cuff) engalweni yakho bese uyifutha. Izozizwa iqinile kancane, kodwa ngeke ibe buhlungu. Njengoba umoya ukhishwa, umhlengikazi uzobheka imitha bese ekutshela umfutho wakho wegazi. Ngezinye izikhathi ungaba phezulu noma uphansi kancane. Kodwa ungakhathazeki, isikhathi esiningi owakho uzobe ulungile!
  • Izinga lokushisa lomzimba : Hlola izinga lokushisa lomzimba wakho usebenzisa i-thermometer.Iyahlola ukuthi ingaphakathi kwesilinganiso esijwayelekile (okungukuthi, phakathi kuka-36.1°–37.5°C). Uma iphakeme kunalokho, kusho ukuthi unomkhuhlane, futhi umzimba wakho ulwa nohlobo oluthile lokutheleleka emzimbeni wakho.

Umhlengikazi uzobe esehlola ukubona kwakho nokuzwa kwakho . Uma unezinkinga nganoma yikuphi kwalokhu, kungadingeka ukuthi ubonane nochwepheshe wamehlo (`Isazi Samehlo`) noma uchwepheshe wezindlebe (`Isazi Sokuzwa` /` Udokotela Wezinzwa` ).

Okulandelayo, umhlengikazi uzokucela ukuthi uchamele enkomishini encane. Lokhu kubizwa ngokuthi "Isampula Yomchamo ." Ungakhathazeki, lokhu kuvamile. Udokotela wakho angahlola umchamo wakho ukuze abone ukuthi kukhona yini okungahambi kahle emzimbeni wakho. Esikhathini esiningi, umhlengikazi uzohlola umchamo wakho bese ethi, "O, konke kuhamba kahle!"

Zonke lezi zilinganiso kanye nemiphumela yokuhlolwa ziqoshwa kurekhodi lakho lezokwelapha (`Ishadi Lezokwelapha` noma `Irekhodi Lezokwelapha`) . Khona-ke udokotela angazibuka zonke futhi athole umbono omuhle ngawe. Bese sekuyisikhathi sokuhlangana nodokotela.

Okulandelayo uMalume Dokotela... Ubhekeni?

Udokotela ungena ekamelweni, uyamomotheka, futhi akubuze imibuzo embalwa. Unjani, unezinkinga, noma unezinkinga? Udokotela ufuna ukuqinisekisa ukuthi umzimba wakho usebenza kahle nokuthi uphilile.

Ukuze enze lokhu, udokotela wenza okulandelayo:

  • Ukulalela nge -stethoscope : Cishe uke wawabona lawo mapayipi odokotela abawafaka entanyeni yabo. Yilokho okushiwo yi-stethoscope. Ivumela udokotela ukuthi alalele ukushaya kwenhliziyo yakho nokuthi amaphaphu akho asebenza kanjani . Odokotela bazi kahle ukuthi izinhliziyo namaphaphu aphilile azwakala kanjani. Ngakho-ke uma eyakho izwakala ihlukile kancane, udokotela uzophenya kabanzi.
  • Izindlebe zakho, ikhala, nomphimbo wakho kuzohlolwa: Odokotela bayazi ukuthi indlebe, ikhala, nomphimbo ophilile kufanele kubukeke kanjani. Esebenzisa ithuluzi elincane elikhanyisiwe (elibizwa ngokuthi i-'otoscope'), udokotela wakho uzobheka ngokucophelela lezi zindawo. Ukukhanya kusetshenziselwa ukuthola noma yiziphi izinkinga ngaphakathi, njengamanzi endlebeni noma ukutheleleka.
  • Amehlo akho azohlolwa: Odokotela bayazi nokuthi yini edingekayo ukuze ube namehlo aphilile. Esebenzisa ithuluzi elinokukhanya (okubizwa ngokuthi i-ophthalmoscope), udokotela uzobheka i -retina , ingxenye yeso lakho ezwela ukukhanya ethumela imiyalezo ebuchosheni. Uma udokotela ekhanyisa iso lakho, kulula ngaye ukubona kahle uma ungawashukumisi amehlo akho.
  • Ushaya kancane edolweni ngesando senjoloba:Lokhu kungase kuzwakale kuhlekisa kancane. Lapho udokotela eshaya idolo lakho ngesando esincane serabha (i-'Reflex Hammer'), umlenze wakho uyagxuma ngaphandle kokuthi wenze lutho, akunjalo? Kunesizathu esihle salokho. Lokhu kuhlola ukuthi izinzwa zakho ('Izinzwa') zihambisa kahle kangakanani imiyalezo emzimbeni wakho wonke . Lapho izinzwa zakho ('Reflexes') zisabela esando, udokotela uyazi ukuthi izinzwa zakho zenza umsebenzi wazo obalulekile, okuwukuthwala imiyalezo evela ebuchosheni nasentanjeni yomgogodla iye emzimbeni, iwutshela ukuthi wenzeni.
  • Bazozwa isisu sakho: Kunezinto eziningi ezibalulekile ngaphakathi esiswini sakho - njengesisu sakho, amathumbu, nesibindi. Odokotela bayazi ukuthi isisu esinempilo kufanele sizizwe kanjani uma besithinta. Ngakho bazohlola ukuthi isisu sakho sizizwa ngendlela efanayo yini.
  • Ukuhlolwa kwezitho zangasese: Lokhu kungase kuzwakale kungathandeki futhi kuhlazekile kuwe. Ngakho-ke ukuba nomama noma ubaba wakho eceleni kwakho phakathi nalesi sikhathi kuzoba usizo olukhulu futhi kuzokwenza uzizwe ukhululekile kakhudlwana. Izitho zakho zangasese - isitho sakho sangasese uma uyintombazane, ipipi lakho kanye namasende uma ungumfana - kuyizingxenye ezibaluleke kakhulu zomzimba wakho. Njengezinye izingxenye, udokotela wakho uzohlola ukuze abone ukuthi lezi ziphilile yini nokuthi zikhona yini izinkinga. Izinguquko kulezi zindawo, njengokukhula kwezinwele, ziyizimpawu zokuthi ususondela ekuthombeni.
  • Ukuhlolwa Komgogodla: Umgogodla wakho umugqa wamathambo awela phakathi nomhlane wakho. Lomgogodla kufanele uqonde. Kodwa ngezinye izikhathi, ezinye izingane zinejika elincane (ukugoba) emhlane wazo. Lokhu sikubiza ngokuthi i-curvature scoliosis . Amajika amancane ngokuvamile awayona inkinga. Kodwa uma unejika elikhulu, kungadingeka wenze i-X-ray noma ubone udokotela wamathambo.

"O... akukho zinaliti!" – Ake sifunde ngemigomo (`imijovo`) akunjalo?

Uyakhumbula imijovo owayithola useyingane , ngaphambi kokuba uye esikoleni? Leyo yimijovo yokugoma ekuvikela ezifweni eziningi eziyingozi njengeDiphtheria, iTetanus, iPolio, iHepatitis, kanye neMasles.

Abanye abantwana bayesaba njalo uma beya kudokotela, "Ngiyazibuza ukuthi ngizoyithola yini inaliti namuhla." Kodwa iqiniso liwukuthi, uma usumdala ngokwanele ukuya esikoleni, ngeke udinge imijovo eminingi. Uzodinga umjovo wokuqinisa i-tetanus , ovame ukunikezwa uma uneminyaka engaba ngu-12 ubudala. Kodwa ngezinye izikhathi, uma unenxeba elijulile noma elingcolile, linganikezwa kusenesikhathi.

Futhi, umjovo womkhuhlane waminyaka yonkeKunconywa futhi njengento enhle ukuyithola. Lokhu kubaluleke kakhulu ezinganeni ezinezinye izifo ezifana ne-asthma, okungaba nzima kakhulu uma zithola umkhuhlane. Ngakho akudingeki wesabe izinaliti ngaso sonke isikhathi, akunjalo?

Unemibuzo? Manje sekuyisikhathi sokubuza!

Odokotela abaningi bazozinika isikhathi sokubuza imibuzo ngemva kokuhlolwa. Umama noma ubaba wakho angase afune ukwazi ukuthi kufanele uphuze ubisi olungakanani ngosuku, ukuthi kuphephile yini ngawe ukuqala ukudlala umdlalo omusha, noma ukuthi ungashiywa nini ekhaya wedwa. Yonke le mibuzo ibalulekile, futhi odokotela banganikeza abazali iseluleko esihle.

Udokotela wakho angase abe nezinto ezithile afuna ukukutshela zona. Isibonelo, uma amaholide esikole esondela, udokotela wakho angase akukhumbuze wena nomama wakho ukuthi nigqoke isigqoko sokuzivikela uma nigibela ibhayisikili, nibhukude kuphela ngaphansi kokuqashwa kwabantu abadala, futhi nigqoke isivikelo selanga uma niphuma ngaphandle.

Into ebaluleke kakhulu ukuthi, ungakhohlwa ukuthi nawe ungabuza imibuzo! Ngisho noma uzizwa ungakhululekile noma unamahloni, kulungile, buza imibuzo yakho. Kukangaki odokotela bekubuza imibuzo efana naleyo! Ungamangala ukuthi zingaki ezinye izingane ezibuze imibuzo efanayo nawe. Ngokubuza imibuzo, ungafunda kabanzi ngendlela umzimba wakho osebenza ngayo nokuthi ungayinakekela kanjani into eyigugu kangaka, impilo yakho.

Ngakho-ke, ingabe kuwumqondo omuhle ukukhumbula lokhu? (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho ukuya kudokotela akwesabisi kangako, akunjalo? Kufana nokwenza "insizakalo" encane yempilo yakho.

  • Bona udokotela noma ungaguli: Kubaluleke kakhulu ukuqinisekisa ukuthi ukhula kahle futhi uhlala uphilile.
  • Ukuhlolwa okwenziwa umhlengikazi nodokotela: Konke kwenziwa ukuze kuzuze wena. Kuhlola isisindo sakho, ukuphakama, umfutho wegazi, amehlo, izindlebe, inhliziyo, amaphaphu, isisu kanye nomgogodla ukuqinisekisa ukuthi uphilile.
  • Imijovo (`Imijovo`): Inikezwa ukuze ikuvikele ezifweni ezithile. Awutholi inalithi nsuku zonke!
  • Ungesabi ukubuza imibuzo: Kuyilungelo lakho ukubuza udokotela wakho noma yini onayo engqondweni yakho.
  • Khuluma nabazali bakho: Khuluma nabazali bakho ngaphambi nangemva kokuya kudokotela. Batshele ukuthi ucabangani nokuthi uzizwa kanjani.

Ngakho-ke ngesikhathi esizayo lapho uya kudokotela wakho, hamba ngokumomotheka nesibindi! Kuyinto ozenzela yona.


Impilo yengane , ukuvakashelwa odokotela, ukuhlolwa njalo, ukuvakashelwa kwengane ephilile, ukugonywa, ukuthuthukiswa kwengane, Impilo yaseSri Lanka

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 1 + 3 =