Iviki lesi-5 lokukhulelwa: Isiqalo Esimangalisayo Sesivakashi Sakho Esincane Esibelethweni Sakho (Iviki lesi-5 lokukhulelwa)

Sawubona! Manje usesontweni lesihlanu lohambo olukhetheke kakhulu empilweni yakho. Kusenezinto eziningi ezimangalisayo ezenzekayo emzimbeni wakho. Mhlawumbe lokhu kuyinto entsha kuwe, noma mhlawumbe udlula kulolu hambo futhi. Kodwa-ke, leli sonto liyingqophamlando ebaluleke kakhulu ekukhuleni komntwana wakho. Ake sibone ukuthi kwenzekani enganeni yakho phakathi nalesi sikhathi esincane, nokuthi uzozizwa kanjani?

Kwenzekani ngengane yakho kuleli sonto?

Cabanga nje, ingane yakho isencane kakhulu kangangokuthi awukwazi ngisho nokuyibona. Uma sikhuluma iqiniso, kuleli sonto ingane yakho ayilingani ne-apula elincane, mhlawumbe ilingana nembewu ye-poppy . Kodwa le ngane encane idlula ekushintsheni okukhulu.

Indlela isimo esivela ngayo eqenjini elincane lamaseli

Ungase ukhumbule ukuthi emasontweni adlule, umntwana wakhiwa ngeqembu lamaseli, njengebhola elincane. Kodwa manje lelo bhola lamaseli seliqala ukuthatha isimo esicacile. Kwezokwelapha, lokhu sikubiza ngokuthi umbungu . Lo mbungu manje usuqala ukwakha umsele okhethekile ogijima kusukela phezulu kuya phansi. Lokhu kubaluleke kakhulu.

Isisekelo Sokuphila: Indlela Okwakheka Ngayo I-Neural Tube

Leyo tube engikhulume ngayo yilokho esikubiza ngokuthi i-neural tube . Cabanga ngakho, le tube encane yilokho okuzoba ubuchopho bomntwana wakho kanye nomgogodla , uhlelo oluyinhloko lwezinzwa oludlula emgogodleni . Lokhu, ngokunembile, kuyisisekelo salo lonke uhlelo lwezinzwa lomntwana wakho.

Lokhu kubaluleke kakhulu: I -vitamin ebizwa ngokuthi i-folic acid ibalulekile ekuthuthukisweni okufanele kwale payipi yezinzwa. Yingakho odokotela bevame ukuncoma ukuthi uthathe i-folic acid kusukela ngesikhathi uhlela ukukhulelwa. Ngoba la masonto ambalwa okuqala okwakheka kwepayipi yezinzwa abaluleke kakhulu.

Ingane isilungele ukushaya kokuqala kwenhliziyo encane!

Manje bheka enye into emangalisayo. Ukuvuvukala okuncane kuqala ukuvela phakathi kwalowo mbungu. Ungacabanga ukuthi kungaba yini lokho? Leyo yinhliziyo encane yengane yakho! Yebo, inhliziyo iqala ukwakheka kuleli sonto. Ezinsukwini ezimbalwa, le nhliziyo encane izoqala ukushaya. Akuyona yini ngempela leyo isimangaliso? Mhlawumbe kuleli sonto uzobona ukushaya kwenhliziyo ku - ultrasound .Kungase kungacaci ngokwanele ukuzwa, kodwa isisekelo salokho siyabekwa njengamanje.

I-placenta, enikeza umntwana ukudla okunempilo, iqala ukukhula.

Uma ingane yakho ikhula ngokushesha kangaka, itholaphi izakhamzimba nomoya-mpilo eyidingayo? Yingakho isitho esikhethekile esibizwa ngokuthi i-placenta siqala ukukhula. Sifana nebhuloho phakathi kukamama nomntwana. I-placenta ithatha konke ingane yakho ekudingayo kuwe, futhi iyasiza nasekususeni imfucuza emzimbeni wengane yakho.

I-placenta inezinhlayiya ezincane ezifana neminwe ezibizwa ngokuthi i-chorionic villi . Lezi yizo ezimunca izakhamzimba egazini likamama bese ziyisa embungwini. Lena inqubo eyinkimbinkimbi kakhulu futhi emangalisayo.

Uzizwa kanjani kuleli sonto? Izinto okudingeka uzazi njengomama

Kulungile, ake sibone ukuthi hlobo luni lwezinto ozobhekana nazo kuleli sonto, nokuthi yini okudingeka uyiqaphele kakhulu ngalesi sikhathi.

Ingabe ukuya kwakho esikhathini sekuphelile? Ingabe zikhona izimpawu zokukhulelwa?

Kwabaningi, leli yisonto lokuqala abaqaphela ngalo ukuthi bakhulelwe. Isizathu esiyinhloko salokhu ukuthi ukuya esikhathini sekuphelile . Uma umjikelezo wakho wokuya esikhathini uhlala izinsuku ezithile, futhi ungafiki esikhathini sakho ngesikhathi, ungase usole ukuthi ukhulelwe.

Futhi, ezinye izimpawu eziningana zokukhulelwa kwasekuqaleni zingase zivele kuleli sonto. Kodwa-ke, akubona bonke abantu ababhekana nazo ngendlela efanayo, futhi abanye bangase bangabi nazo nhlobo lezi zimpawu.

• Ukukhathala: Akukhona nje ukukhathala, kodwa ungase uzizwe ukhathele kakhulu kangangokuthi ufuna ukulala usuku lonke.
• Ukugula Kwasekuseni: Nakuba lokhu kubizwa ngokuthi "ukugula kwasekuseni," isicanucanu nokuhlanza kungenzeka nganoma yisiphi isikhathi sosuku. Abanye abantu banomuzwa ophakeme wokuzwa iphunga.
• Ukushintsha kwamabele: Amabele akho angase azizwe emakhulu kancane, esinda, ebuhlungu, noma ethambile. Isikhumba esizungeze izingono zakho (i-areola) singase sibe mnyama kancane.
• Ukuchama njalo: Lokhu futhi kuyisibonakaliso sokuqala kubantu abaningi.
• Izinguquko ekufiseni ukudla: Okunye ukudla kungase kungajabulisi, kanti okunye kungase kukhange ngendlela engavamile.
• Ukushintshashintsha kwemizwa: Izinguquko zama-hormone zingakwenza uzizwe udangele, uthukuthele, noma ujabule ngasikhathi sinye.

Uma unalezi zimpawu, ungasebenzisa ikhithi yokuhlola ukukhulelwa komchamo ekhaya ukuhlola ukuthi ukhulelwe yini. Lezi zivivinyo zilinganisa i-hormone ebizwa ngokuthi i-hCG (i-Human Chorionic Gonadotropin) . Le hormone ikhiqizwa ngemva kokufakelwa kwe-embryo esibelethweni futhi i-placenta iqala ukwakheka.

Izinguquko emzimbeni wakho phakathi nalesi sikhathi

Kukhona ushintsho olukhulu lwama-hormone oluqhubekayo emzimbeni wakho kulezi zinsuku. I-Estrogen , i-ProgesteroneAmazinga ama-hormone akhuphuka ngokushesha. Lawa ma-hormone yiwo agcina ukukhulelwa, asiza ingane ukuba ikhule, futhi yiwona abangela izimpawu eziningi ozizwayo.

Cabanga ngakho, umzimba wakho wenza amalungiselelo amahle okuvula indawo yokuphila okusha nokondla leyo mpilo ngalesi sikhathi. Ngakho-ke yamukela lezi zinguquko njengezivamile.

Izinto okufanele uzenze njengamanje ukuze ingane yakho ikhule kahle

Uma nje uthola ukuthi ukhulelwe, noma uma ukhulelwe, kunezinto ezibaluleke kakhulu okudingeka uzenze.

• Funa iseluleko sezokwelapha: Into yokuqala okudingeka uyenze ukubonana nodokotela ukuze aqinisekise ukukhulelwa kwakho futhi uthole iseluleko esidingekayo. Udokotela uzokutshela ngezivivinyo namavithamini owadingayo.
• Ukuthatha Amavithamini Ngaphambi Kokubeletha: Kubaluleke kakhulu ukuthatha ivithamini nsuku zonke, ikakhulukazi equkethe i-folic acid . Njengoba ngishilo ngaphambili, lokhu kubalulekile ekukhuleni kahle kobuchopho bomntwana kanye nomgogodla. Lawa mavithamini aqukethe nezinto ezifana ne-iron .
• Ukudla Okunempilo: Ukudla ukudla okunempilo nokulinganiselayo kubaluleke kakhulu kuwe kanye nomntanakho. Faka izithelo, imifino, ubhontshisi, ukudla okucebile nge-fiber, kanye nokudla okucebile ngamaprotheni (inhlanzi, amaqanda, ubisi, amantongomane) ekudleni kwakho. Phuza amanzi amaningi.
• Gwema izinto eziyingozi:
• Yeka ukubhema notshwala ngokuphelele. Lokhu kuyingozi kakhulu ekukhuleni komntwana.
• Ungathathi noma yimuphi umuthi ngaphandle kwemvume kadokotela wakho. Ngisho noma unemithi ovame ukuyithatha, buza udokotela wakho ukuthi iphephile yini ukuyithatha ngesikhathi sokukhulelwa.
• Kungcono ukugwema ukudla okuluhlaza (isib. inyama eluhlaza, amaqanda aluhlaza), ukudla kwasolwandle okungaphekiwe kahle, kanye nezinye izinhlobo zoshizi phakathi nalesi sikhathi.
• Ukuzivocavoca okulula: Ngemva kokukhuluma nodokotela wakho, ukuzibandakanya ekuzivocavoceni okulula okufanele wena kuhle emzimbeni wakho nasengqondweni yakho. Ungenza izinto ezifana nokuhamba nokubhukuda.
• Lala kahle futhi uphumule: Umzimba wakho wenza umsebenzi omningi, ngakho lala kahle futhi uphumule.

Phakathi nalesi sikhathi, ungase ube nemibuzo nemicabango eminingi. Xoxa ngakho konke lokhu nodokotela wakho, umlingani wakho, nomndeni wakho. Khumbula ukuthi awuwedwa.

Gcina lezi zinto engqondweni (Umyalezo Wokuya Ekhaya)

Ngakho-ke, leli sonto lesihlanu lokukhulelwa liyisikhathi esibaluleke kakhulu nesimangalisayo empilweni yakho kanye nokuphila komntwana wakho okhula ngaphakathi kuwe.

• Ingane yakho manje ikhula ngokushesha njengombungu. Izinhlelo zayo ezibalulekile zezitho zomzimba, ikakhulukazi ithubhu lemizwa nenhliziyo, seziqala ukwakheka.
• Njengoba i-placenta iqala ukukhula, umntwana uqala ukuthola ukudla okunomsoco akudingayo.
• Ungase ube nezimpawu zokukhulelwa kusenesikhathi kuleli sonto. Lesi futhi yisikhathi esihle kakhulu sokuqinisekisa ukukhulelwa kwakho.
• Qiniseka ukuthi uthatha i-folic acid. Lokhu kubaluleke kakhulu ekukhuleni okunempilo komntwana.
• Yamukela indlela yokuphila enempilo. Nakekela izinto ezifana nokudla kahle, ukuphumula ngokwanele, nokugwema izinto eziyingozi.
• Landela imiyalelo kadokotela wakho. Xoxa ngayo yonke imibuzo yakho nokungabaza kwakho nodokotela wakho.

Lolu hambo luyamangalisa. Ngisho noma lungase luzwakale lungakhululekile ngezinye izikhathi, akukho lutho oluyigugu ngaphezu kweqiniso lokuthi kwakheka impilo entsha ngaphakathi kuwe. Sikufisela inhlanhla wena nomntanakho kulolu hambo!

Isonto lesi -5 lokukhulelwa, i-fetus, i-neural tube, i-placenta, izimpawu zokukhulelwa, i-folic acid, ukunakekelwa kwangaphambi kokubeletha