I-acne iyinkinga komama abasanda kubeletha! Konke mayelana (I-Acne Yangemva Kokubeletha)

Ngemva kokuthola umntwana, impilo yakho njengomama omusha ishintsha kakhulu, akunjalo? Kanye naleyo njabulo, ngezinye izikhathi kungaba nezinkinga ezincane ezingalindelekile. Yilokho okwenzekayo lapho abanye omama beqala ukuba nezinduna ebusweni babo, futhi ngezinye izikhathi ngisho nasemizimbeni yabo, ngemva kokuthola umntwana. Lapho ubuso bakho obuhle ngaphambili bushintsha ngokuzumayo, kukwenza uzizwe udangele kancane, akunjalo? Ngakho-ke namuhla sizokhuluma nge-"Postpartum Acne" noma izinduna eziza ngemva kokubeletha.

Kuyini `(I-Postpartum Acne)`?

Kalula nje, "I-Postpartum Acne" ibhekisela ku-acne eyenzeka ngemva kokubeletha. Abanye abantu bangase baqale ukuba ne-acne ngokushesha ngemva kokubeletha. Kwabanye, kungathatha amasonto noma izinyanga ukuthi le-acne ivele.

Isizathu esiyinhloko salokhu izinguquko zamahomoni ezenzeka emzimbeni wethu ngesikhathi sokukhulelwa. Ngemva kokuzalwa komntwana, lapho lawo mazinga amahomoni ebuyela esimweni esijwayelekile, okungukuthi, lapho ebuyela ezingeni ayekulo ngaphambi kokukhulelwa, kungase kube nemiphumela emibi. Ngenxa yalezi zinguquko zamahomoni, ngezinye izikhathi isikhumba sethu sikhiqiza uwoyela owengeziwe. Lowoyela owengeziwe, kanye nokungcola, uthuli, namaseli esikhumba afile, uvala izikhala ezincane esikhumbeni. Yilapho kuvela khona induna.

Ubani onamathuba amaningi okuthola "i-Postpartum Acne"?

Empeleni, noma ubani oke waba nomntwana angaba nezinduna ezinje. Kodwa uma uke waba nezinduna ngaphambili, okusho ukuthi unomlando wezinduna, kungenzeka kakhulu ukuthi uthole izinduna ngemuva kokubeletha.

Sivame kangakanani lesi simo?

Le "Postpartum Acne" empeleni ivame kakhulu. Njengoba amazinga ama-hormone eshintsha ngemva kokubeletha , omama abaningi bathola induna eyodwa noma ezimbili. Kodwa odokotela abanazo izibalo eziqondile zokuthi bangaki abantu abathola induna enzima.

I-acne, isifo sesikhumba esaziwa kakhulu ngokuthi i-acne, sithinta izigidi zabantu emhlabeni jikelele. Yisifo sesikhumba esivame kakhulu emazweni afana neMelika.

Kungani lokhu kwenzeka (i-Postpartum Acne)?

Njengoba sesike sakhuluma ngakho ngaphambili, isizathu esiyinhloko salokhu ama-hormone. `(Postpartum Acne)` uhlobo lwe-acne olubangelwa imiphumela yama-hormone (``hormonal acne``). Uma ukhulelwe, unama-hormone amabili abizwa ngokuthi ``(Estrogen)`` kanye ``(Progesterone)`` akusiza ukuthi ukhulelwe kahle.

Ngemva kokubeletha umntwana, umzimba awudingi la ma-hormone amabili ngobuningi obungaka. Ngakho-ke lapho la mazinga ama-hormone eqala ukwehla, umzimba wethu ukhiqiza uwoyela obizwa ngokuthi `(Sebum)`. Lo `(Sebum)` uyimbangela eyinhloko ye-acne. Njengamanye ama-acne avamile, lo `(Sebum)` uyavaleka ezimbotsheni ezincane (``Pores``) zesikhumba kanye nokungcola, amangqamuzana esikhumba afile, kanye nokujuluka, okubangela ama-acne.

Esinye isizathu salokhu ukucindezeleka.Uma ujwayela isimiso esisha nosana olusanda kuzalwa, kanye nemithwalo yakho yemfanelo njengomama, ngezinye izikhathi ungazizwa ucindezelekile kakhulu. Cabanga ngakho, ukulala ubusuku bonke, ukungabi nesikhathi sokuzinakekela nomntwana, ngezinye izikhathi ungabi nesikhathi sokugeza ubuso bakho kahle, ukungakwazi ukulala kahle njengakuqala, zonke lezi zinto zingalimaza isikhumba sakho. Lokhu kucindezeleka kwengqondo kungaba yimbangela yezinduna.

Ziyini izimpawu ze-"Postpartum Acne"?

Abanye abantu bangase babe nezinduna ngokushesha nje ngemva kokubeletha. Abanye bangase babe nesikhumba esicacile amasonto ambalwa ngaphambi kokuba kuqale ukubonakala izinduna. Ngezinye izikhathi, lezi zinduna zinganda ngemva kokuyeka ukuncelisa noma uma uqala ukuya esikhathini futhi ngemva kokubeletha.

Izinduna zivame ukuvela ebusweni, kodwa zingavela noma kuphi emzimbeni.

Lezi zinduna zingafika ngezindlela ezahlukene, njenge:

• Amakhanda amnyama
• Amakhanda Amhlophe
• Amaqhubu abomvu akhuphukele phezulu - ngezinye izikhathi awukwazi ngisho nokubona ikhanda.
• Ama-pimple avela ngaphakathi kwesikhumba futhi angabonakali ebusweni ('ama-pimples angaboni')

Uma isimo siba sibi kakhulu, kungase kwakheke amaqhubu amakhulu, abuhlungu (`Cysts` noma `Nodules`) ngaphansi kwesikhumba. Lezi yizinhlobo ezimbi ze-acne ezibizwa ngokuthi `(Cystic Acne)` noma `(Nodular Acne`). Esimweni esinjalo, kuyadingeka ukubona udokotela wesikhumba (`Dermatologist`) ukuze uthole ukwelashwa.

Ungayibona kanjani i-`(Postpartum Acne)`?

Ngokuvamile ungazibona izimpawu zalezi zinduna wena. Kodwa-ke, uma unezinduna eziningana, noma uma zifika ziphinde zihambe zibuye, kungcono ukubona udokotela ukuze akunike iseluleko.

Uphatha kanjani le `(Postpartum Acne)`?

Kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuqala noma yikuphi ukwelashwa, ikakhulukazi uma uncelisa. Ezinye izindlela zokwelapha izinduna, njengokhilimu nama-gel, ziphephile ukuzisebenzisa ngenkathi uncelisa. Kodwa-ke, kungcono njalo ukubuza udokotela wakho ukuze uqiniseke.

Uma uncelisa...

Udokotela wakho angase ancome imikhiqizo equkethe `(Benzoyl Peroxide)` noma imithi equkethe `(Salicylic Acid)`. Kodwa-ke, eminye imikhiqizo efana `(Retinoids)` ayinconywa ukusetshenziswa ngesikhathi sokukhulelwa noma ngesikhathi sokuncelisa. Futhi, uma une-acne esifubeni sakho, kungcono ukugwema ukusebenzisa le mithi ye-acne. Ngoba ingane ingathintana nale mithi. Ungakhohlwa ukugeza izandla zakho kahle ngemva kokusebenzisa umuthi nangaphambi kokubamba umntwana.

Uma ungancelisi...

Unezinye izindlela eziningana zokwelapha. Udokotela wakho angase akunikeze eminye imikhiqizo yokunakekela isikhumba. Noma, ungadinga imithi yomlomo, njengemithi elwa namagciwane. Lokhu kwelashwa kuzoncika nangokuthi unethemba lokukhulelwa futhi maduze yini.

Ingabe i-Postpartum Acne ingavinjelwa?

Ungase ungakwazi ukuvimbela ngokuphelele i-acne yangemva kokubeletha, njengoba ihlobene nama-hormone. Kodwa-ke, kunezinto ezimbalwa ongazenza ukuze unciphise ingozi yakho:

• Gcina isikhumba sakho sihlanzekile:
• Sebenzisa imikhiqizo yokunakekela izimonyo kanye neyokunakekela isikhumba engadali induna noma ivale izikhala (i-noncomedogenic).
• Zama ukwenza ukuhlanza isikhumba sakho kube yinto yansuku zonke. Ngisho noma izindlela zakho zokulala zishintsha lapho usanda kuzalwa, ungakhohlwa ukugeza ubuso bakho nsuku zonke ngesihlanzi esithambile. Kukwanele kabili ngosuku.
• Lawula ukucindezeleka:
• Ukunakekela umntwana omusha kungaba ngokomzwelo futhi kube yinselele ngezinye izikhathi. Ungase uzizwe ucindezelekile ngezinye izikhathi. Lokhu kucindezeleka okwandisiwe kungaholela ezinhlungwini.
• Sebenzisa izivivinyo zokuphefumula kanye namasu okuphumula ukuze unciphise ukucindezeleka. Zibekele isikhathi eceleni. Cela usizo kumyeni wakho nomndeni wakho.
• Ungavuli noma ucindezele ama-pimples:
• Ukukha nokucina ama-pimple kungenza abe mabi kakhulu. Kungalimaza isikhumba sakho futhi kubangele ama-acne crush. La ma-crush angaba mabi kakhulu futhi kube nzima ukuwasusa.
• Futhi, ukucindezela ama-pimple kungaholela ekuthelelekeni (`ama-pimple athelelekile`), okuzokwenza isimo sibe sibi kakhulu.

Into ebaluleke kakhulu ukuthi njengomama omusha, udinga ukucabanga ngawe. Inhlalakahle yakho engokomzimba nengokwengqondo ibaluleke kakhulu. Uma uphilile kuphela lapho ungamnakekela kahle umntwana wakho.

Yini ongayilindela uma une-`(Postpartum Acne)`?

Esikhathini esiningi, i-acne yangemva kokubeletha ingeyesikhashana. Ivame ukuphela uma amazinga ama-hormone ebuyela esimweni esijwayelekile. Ukwelashwa nge-topical ngokuvamile kungasiza ekulawuleni le-acne.

Ngezinye izikhathi, induna ingaqhubeka isikhathi esithile, noma ibe yimbi kakhulu ngemva kokubeletha umntwana. Kungathatha amasonto ambalwa ukuthi amazinga akho ama-hormone azinze futhi isikhumba sakho sikhanye. Uma induna yakho inzima, noma uma ingapheli, qiniseka ukuthi ubuza udokotela wakho ngezinye izindlela zokwelapha.

Kufanele ubonane nini nodokotela mayelana "ne-Postpartum Acne"?

Bona udokotela uma unalezi zimpawu:

• Uma induna inzima kakhulu, isibe lapho isikhathi eside, noma uma ifika iphinde iphele bese ibuye futhi.
• Ngaphansi kwesikhumbaUma unamaqhubu noma amaqhubu aqinile futhi abuhlungu (`Ama-Cysts` noma `Amaqhubu`).
• Uma uncelisa futhi unezinduna esifubeni sakho noma emabeleni (ngenxa yengozi yokuthi ingane ithinteke nomuthi).
• Uma kunezimpawu zokuthi induna inegciwane (isib. umkhuhlane, ubuhlungu obukhulu, ukubomvu, ukuvuvukala, noma ukuphuma koketshezi olufana nobomvu).

Khumbula, `(I-Postpartum Acne)` akuyona into eyenzeka kuwe kuphela. Yisimo esithinta omama abaningi. Ngakho-ke ungabi namahloni noma wesabe. Kungcono ukufuna iseluleko sezokwelapha.

Ekugcineni, kufanele ngithi

I-acne yangemva kokubeletha ingaba buhlungu bangempela, ikakhulukazi uma ubhekene nezinye izinguquko eziningi zomzimba ngemva kokukhulelwa. Imbangela eyinhloko yale acne izinguquko zamahomoni. Uma amahomoni akho ebuyela emazingeni awo angaphambi kokukhulelwa, imvamisa iyanyamalala.

Kodwa-ke, uma la maqhubu engapheli ngemva kwamasonto ambalwa, ungangabazi ukukhuluma nodokotela wakho. Ngisho noma uncelisa, kunezindlela eziningana zokwelapha eziphephile ongazisebenzisa. Kodwa-ke, ungasebenzisi noma yimuphi umuthi ngaphandle kweseluleko sikadokotela. Ukunakekela isikhumba sakho kanye nempilo yakho kubaluleke kakhulu kuwe njengomama omusha. Injabulo yakho kanye nenhlalakahle yakho kubaluleke kakhulu enganeni yakho.

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` Izinduna Zangemva Kokubeletha, Izinduna Zama-Hormonal, Izinduna Zomama, Ukunakekelwa Kwesikhumba, Ukuncelisa Ibele kanye Nezinduna, Ukwelashwa Kwezinduna