Ingabe nawe uvaleka impumulo ngesikhathi sokukhulelwa? Ake sifunde ngalokhu (i-Pregnancy Rhinitis)!

Cishe uke wezwa abantu abaningi bekhuluma ngokufisa kanye nesilungulela ngesikhathi sokukhulelwa. Kodwa into okungekho muntu okhuluma kakhulu ngayo, kodwa abantu abaningi abayitholayo, yile khala elivalekile. Kungazwakala sengathi unomkhuhlane izinyanga eziningi. Yilokhu esikubiza ngokuthi `(Pregnancy Rhinitis)`. Kodwa izindaba ezinhle ukuthi leli khala elivalekile elicasulayo cishe lizophola phakathi namasonto amabili ngemva kokuthola umntwana.

Kuyini `(I-Pregnancy Rhinitis)`? Ake sikuqonde kalula, akunjalo?

Kalula nje, `(I-Pregnancy Rhinitis)` yisimo esenzeka ngesikhathi sokukhulelwa, ikakhulukazi engxenyeni yokugcina yokukhulelwa . Lesi simo singahlala okungenani amasonto ayisithupha. Esikhathini esiningi, asibangelwa umkhuhlane, ukungezwani komzimba, noma ukutheleleka kwe-sinus. Yilokho okwenza kube okukhethekile.

Ungase ucabange, "O, ngihlala ngizizwa sengathi nginomkhuhlane kulezi zinsuku." Kodwa lokhu kuhlukile kancane. Ake sibone ukuthi kuhamba kanjani.

Ziyini izimpawu ze-`(Pregnancy Rhinitis)`? Ingabe nawe unayo le?

Uphawu oluyinhloko lwalesi simo ukuminyana kwamakhala . Kuzwakala sengathi kukhona okubhajwe ngaphakathi kwekhala lakho. Ngaphezu kwalokho, ungase ubhekane nalokhu okulandelayo:

• I-mucus: Kungase kube ne-mucus enamanzi noma ejiyile ephuma ekhaleni.
• Ukuvuvukala kwamakhala: Ingaphakathi lekhala lingase lizwakale livuvukile.
• Ukuthimula: Ukuthimula njalo nakho kuyimpawu.
• Ukuconsa kwangemuva kwekhala: Lokhu kuzwakala sengathi uketshezi lugeleza ngemuva kwekhala lungene emphinjeni. Lokhu kungabangela ukulunywa okuncane kanye nokungakhululeki emphinjeni.
• Ukulahlekelwa yiphunga (i-Anosmia): Abanye abantu bangase balahlekelwe yiphunga labo noma balahlekelwe ngokuphelele.
• Ubunzima bokulala: Ikhala elicijile lingenza kube nzima ukuphefumula, ikakhulukazi ebusuku, okungenza kube nzima ukulala. Lokhu kungakhululeki kuvame ukuzwakala kakhulu ebusuku.

Cabanga ukuthi kunzima kangakanani ukuphila nokungakhululeki okunjalo, akunjalo? Kodwa ungakhathazeki, kunezizathu nezixazululo zalokhu.

Kungani lokhu kwenzeka `(I-Pregnancy Rhinitis)`? Kuyini ukuxhumana phakathi kwama-hormone?

Njengezinye izinguquko eziningi emzimbeni wakho ngesikhathi sokukhulelwa, ama-hormone yiwona abangela lokhu kuqina kwekhala. Ngaphakathi kwekhala lakho, kunamaprotheni akhethekile asabela ezimpawini zomzimba, abizwa ngokuthi ama-receptor. Lawa aqaphela ama-hormone afana ne-estrogen.

Nakuba ochwepheshe bengaqiniseki ukuthi kungani ngempela, lapho la ma-hormone enyuka kwabanye abantu, la ma-receptor asekhaleni asabela ngokwandisa imithambo yegazi ekhaleni futhi akhiqize i-mucus eyengeziwe. Lokhu kubangela ikhala elivalekile futhi kwenza kube nzima ukuphefumula. Kalula nje, yile ndlela ikhala lakho elisabela ngayo ezinguqukweni zama-hormone emzimbeni wakho.

Odokotela bakuthola kanjani ukuthi i-`(Pregnancy Rhinitis)`?

Udokotela uzohlonza lokhu ngokuthi "i-Pregnancy Rhinitis" ngokusekelwe ezicini eziningana:

• Uma unekhala elicijile noma eligobhozayo amasonto amaningana ngesikhathi sokukhulelwa.
• Ngaphandle kokuthi une-allergy.
• Ngaphandle kokuthi unesinye isifo, njengomkhuhlane noma ukutheleleka kwe-sinus.

Uma zonke lezi zici zihambisana, cishe une-`(Pregnancy Rhinitis)`.

Yiziphi izindlela zokwelapha `(I-Pregnancy Rhinitis)`?

Udokotela wakho angase asikisele izindlela zokwelapha ezilandelayo zalesi simo:

• Izifutho zekhala ze-Corticosteroid: Izibonelo zifaka phakathi i-Flonase® ne-Nasacort®. Lokhu kusiza ekunciphiseni ukuvuvukala ekhaleni.
• Ukunisela impumulo (ukuhlanza impumulo ngosawoti): Hlanza impumulo ngamanzi anosawoti usebenzisa ibhodlela le-neti noma ibhodlela lokuhlanza. Lokhu kusiza ukususa amafinyila ngaphakathi kwempumulo nokunciphisa ukuminyana.
• Izifutho Zokuvula Ikhala: Isibonelo, izifutho eziqukethe i-oxymetazoline, njenge-Afrin® ne-Sinex®, ngokuvamile zibhekwa njengeziphephile ngesikhathi sokukhulelwa. Kodwa-ke, ukuzisebenzisa izinsuku ezingaphezu kwezimbalwa kungabangela umphumela wokubuyela emuva, okusho ukuthi ukuminyana kwekhala lakho kuzoba kubi kakhulu. Lokhu kusho ukuthi uma uyeka ukusebenzisa isifutho, ikhala lakho lizominyana kakhulu kunangaphambili. Kuzodingeka-ke uthembele kusifutho ukuze unciphise ukuminyana kwekhala lakho. Lokhu kuminyana kwekhala kungaqhubeka ngemva kokubeletha umntwana wakho. Ngakho-ke, uma usebenzisa lezi zifutho , qiniseka ukuthi uzisebenzisa kuphela isikhathi esinconywayo, njengoba kuyalelwe udokotela wakho.

Kubaluleke kakhulu: Kufanele ubuze udokotela wakho njalo ngaphambi kokusebenzisa imithi yokunciphisa ukuminyana ngomlomo (isib. iSudafed®, iNexafed®) ngesikhathi sokukhulelwa. Ezinye izifundo zikhombisile ukuthi lokhu kungaba yingozi embungwini, ikakhulukazi phakathi nezinyanga ezintathu zokuqala zokukhulelwa. Ungayisebenzisi le mithi uma une-high blood pressure.

Yiziphi ezinye izindlela zokunciphisa ukuminyana kwamakhala ngesikhathi sokukhulelwa?

Ngaphezu kwemithi, ungazama futhi lezi zinto ukunciphisa lokhu kungakhululeki:

• Ukuzivocavoca: Ukuzivocavoca kungasiza ekunciphiseni ukuvuvukala kwemithambo yegazi ekhaleni lakho ngokuthuthukisa ukujikeleza kwegazi. Kodwa-ke, kubalulekile ukubuza udokotela wakho mayelana nokuzivocavoca okuphephile ngesikhathi sokukhulelwa.
• Phuza amanzi amaningi: Ukuphuza amanzi anele usuku lonke kusiza ekunciphiseni amafinyila futhi kwenze kube lula ukuwakhipha ekhaleni.
• Ukulala ikhanda lakho liphakeme kancane: Ukuphakamisa ikhanda lakho ngomcamelo owodwa noma emibili eyengeziwe ngenkathi ulele kungasiza ekunciphiseni ukuminyana kwamakhala, ikakhulukazi ebusuku.

Kuthatha isikhathi esingakanani lokhu `(Pregnancy Rhinitis)`?

Ukukhulelwa I-Rhinitis ingahlala amasonto ambalwa noma kuze kube yilapho ingane izalwa. Kodwa kubantu abaningi, lesi simo siyaphela zingakapheli izinsuku ezimbalwa noma amasonto amabili ingane izelwe. Ngakho-ke kufanele ubekezele.

Kufanele ngimbone nini udokotela wami?

Uma ukuminyana kwamakhala noma impumulo yakho egobhozayo kukhulu kangangokuthi kuphazamisa imisebenzi yakho yansuku zonke , qiniseka ukuthi ukhuluma nomhlinzeki wakho wokunakekelwa kwangaphambi kokubeletha (udokotela wakho noma umbelethisi). Bangasusa ezinye izimbangela zokuminyana kwamakhala akho (njengokungezwani komzimba) futhi bakunike iseluleko sendlela yokuqeda lokho.

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uvakashela udokotela wakho, kungaba usizo ukubuza imibuzo efana nale:

• "Dokotela, ingabe lokhu `(I-Pregnancy Rhinitis)`, noma kukhona esinye isizathu esenza ikhala lami livaleleke?"
• "Yiziphi izindlela zokwelapha ezingasiza kulokhu?"
• "Yimiphi imithi ephephile ukuyisebenzisa ngesikhathi sokukhulelwa?"
• "Ngizophinde ngimbone nini udokotela?"

Kubaluleke kakhulu ukubuza le mibuzo nokususa ukungabaza kwakho.

Ngingayisebenzisa yini i-nasal spray ngesikhathi sokukhulelwa?

Izifutho eziningi zamakhala ziphephile ukuzisebenzisa ngesikhathi sokukhulelwa. Izifutho ze-Corticosteroid (isib. i-Flonase, i-Nasacort) kanye nezifutho ze-saline zinganikeza impumuzo. Kodwa-ke, qaphela ngezifutho zokuqeda ukuminyana eziqukethe i-oxymetazoline. Njengoba kushiwo ngaphambili, zingabangela ukuminyana kwe-rebound, okwenza kube nzima ukuyeka ukuzisebenzisa. Ngakho-ke funa iseluleko sikadokotela njalo.

Ukuzizwa ulele nganoma yisiphi isikhathi sosuku, ubhajwa ezicathulweni zakho, kufanele uye endlini yokugezela ngaso sonke isikhathi... Ngakho konke lokhu, kubonakala sengathi ikhala lakho selinqume ukujoyina inqwaba yesipiliyoni sokukhulelwa, akunjalo?

Ikhala elihlala ligcwele elibangelwa yi-'Pregnancy Rhinitis' lingacasula kakhulu. Ngisho nokwazi ukuthi "lokhu ngeke kube yinto engapheli" kungaba impumuzo enkulu uma udinga ukuphefumula kangcono njengamanje. Abanye abantu bathola impumuzo ngezinto abangazenza ekhaya, njengokuhlanza impumulo yabo nge-saline nokulala nekhanda labo liphakeme kancane. Kungadingeka nizame izindlela ezimbalwa zokwelapha ndawonye ukuze nithole ukuthi yini enisebenzelayo.

Into ebaluleke kakhulu okufanele uyikhumbule (Umyalezo Wokuya Ekhaya)

Ungalokothi unqikaze ukucela usizo lokuqeda lokhu kungakhululeki noma ukubuza ngemithi efanele ongayisebenzisa ngesikhathi sokukhulelwa. Udokotela wakho ukhona ukukusiza ukuthi ukhulelwe ngendlela ephephile futhi ekhululekile ngangokunokwenzeka. Uma ukuminyana kwamakhala kuyinkinga, qiniseka ukuthi ufuna iseluleko sezokwelapha. Akukho okufanele ukhathazeke ngakho, lesi yisimo sesikhashana abantu abaningi ababhekana naso.

i- rhinitis yokukhulelwa, ukukhulelwa, ukuminyana kwamakhala, ikhala eligobhozayo, ukuthimula, izimpawu zokukhulelwa, i-nasal spray