Ingabe udokotela wakho ukutshelile ukuthi usengozini yokuthola i-osteoporosis, isimo esibangela ukuba amathambo akho abe mancane njengoba ukhula? Noma mhlawumbe usuvele uthatha imithi yalesi simo. I-Risedronate umuthi okhethekile osetshenziselwa ukwelapha lolu hlobo lwesimo esibuthakathaka amathambo. Ungase ulazi ngegama lomkhiqizo i-Actonel. Indlela othatha ngayo lo muthi ihlukile kancane, futhi kunezinto ezimbalwa okudingeka uziqaphele kakhulu. Ngakho ake sixoxe ngakho konke ngokucacile nangokulula namuhla.
Uhlobo luni lomuthi i-Risedronate?
Kalula nje, i-Risedronate umuthi osiza ukulawula ukulahleka kwe-calcium emathanjeni akho futhi uwagcine eqinile. Isetshenziswa kakhulu ukwelapha i-osteoporosis kanye nesifo sikaPaget, esinye isifo samathambo. Odokotela bangase futhi banikeze lo muthi kubantu abasengozini yokuba buthakathaka kwamathambo ngezinye izizathu.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha umuthi
Ngaphambi kokuqala lo muthi, kubaluleke kakhulu ukunikeza udokotela wakho incazelo ephelele yesimo sakho sempilo. Qiniseka ukuthi uyamtshela uma unezinye zezimo ezibalwe ngezansi.
| Ingabe unalezi zimo? |
|---|
| Inkinga yokopha. |
| Umdlavuza. |
| Isifo samazinyo noma izinsini. |
| Ubunzima bokugwinya ukudla. |
| Isifo sezinso. |
| Amazinga aphansi e-calcium egazini. |
| Inkinga yesisu noma amathumbu (isib. i-gastritis, izilonda). |
| Ubunzima bokuhlala noma ukuma uqonde imizuzu engama-30 ngesikhathi. (Lokhu kubaluleke kakhulu) |
| Uma ukhulelwe, uzama ukukhulelwa, noma ungumama oncelisayo. |
| Uma une-allergies kweminye imithi, ukudla, noma udayi. |
Ngiyisebenzisa kanjani ngempela le mithi?
Nakhu okudingeka ukukhumbule : Ukuze uthole okuningi kulo muthi, udinga ukuwusebenzisa ngendlela efanele.
1. Usuku lokuphuza: Lo muthi uvame ukunikezwa kanye ngesonto. Kufanele uthathe leli philisi ngosuku olufanayo lwesonto njengoba udokotela wakho ekutshelile. Isibonelo, njalo ngoMsombuluko.
2. Ukuthatha nini: Leli philisi kufanele lithathwe ngokushesha nje lapho uvuka ekuseni, ngaphambi kokudla noma ukuphuza noma yini enye.
3. Indlela yokulithatha: Thatha iphilisi nengilazi enkulu yamanzi ahlanzekile kuphela. Ungayithathi nanoma yini efana netiye, ikhofi, ubisi, noma iziphuzo zezithelo. Ungayihlafuni noma uyichoboze iphilisi. Ligwinye lonke.
4. Ngemva kokuthatha iphilisi: Ungadli, ungaphuzi lutho (ngaphandle kwamanzi), noma uphuze eminye imithi noma amavithamini okungenani imizuzu engama-30 ngemva kokuthatha iphilisi.
5. Indlela oma ngayo: Lokhu kubaluleke kakhulu! Ngemva kokuthatha iphilisi, hlala noma ume uqonde okungenani imizuzu engama-30 . Ungalali noma ulale phansi. Ukwenza kanjalo kungabangela ukuthi umuthi ubhajwe emphinjeni wakho futhi kubangele ukulimala.
6. Ukuyeka: Qhubeka nokusebenzisa umuthi kuze kube yilapho udokotela wakho ekutshela ukuthi uyeke.
Cabanga nje ukuthi uphuza leli philisi njalo ngeSonto ekuseni. Bese kuthi lapho uvuka ngeSonto ekuseni, uphuze iphilisi nengilazi yamanzi, bese uchitha imizuzu engaba ngu-30 ufunda iphephandaba, wenza umsebenzi wasekhishini, noma uhlezi uqonde. Kulapho-ke uphuza khona itiye lakho lasekuseni bese udla isidlo sakho sasekuseni.
Kuthiwani uma ngiphuthelwa umthamo?
Uma ukhohlwa ukuphuza iphilisi lakho ngolunye usuku, ungakhathazeki. Lithathe ekuseni ngakusasa ngokushesha nje lapho ukhumbula . Kodwa ungalokothi uthathe amaphilisi amabili ngosuku olulodwa. Bese uqala ukuthatha iphilisi lakho futhi ngosuku lwakho olujwayelekile (isib. uMsombuluko).
Ezinye izinto ezingase zihlangane nalo muthi
Eminye imithi, amavithamini, kanye nokudla okuthathayo kungaphazamisa ukumuncwa kwe-Risedronate. Ngakho-ke, tshela udokotela wakho uma uthatha noma yikuphi kwalokhu okulandelayo:
- Amaphilisi e-calcium
- Amaphilisi ensimbi
- Amaphilisi e-magnesium
- Izinhlobo zemithi yokunciphisa i-asidi ye-gastritis (isib. i-Digene, i-Gelusil)
- Izithasiselo zamavithamini namaminerali
- Izibulala-zinhlungu (njenge-Aspirin, i-Ibuprofen, ne-Naproxen)
Uma uthatha into efana nale, kungcono ukuthatha iphilisi le-Risedronate emahoreni ambalwa ngemva kokulithatha. Cela udokotela wakho imiyalelo ethile ngalokhu.
Izinto okufanele uzikhumbule lapho uthatha imithi
- Ukuvakashela udokotela: Vakashela udokotela ngesikhathi esihleliwe ukuze uhlole isimo sakho. Kungathatha isikhathi ukuthi lo muthi usebenze.
- Qaphela ubuhlungu: Abanye abantu bangase babe nobuhlungu obukhulu emathanjeni, emalungeni, noma emisipheni ngenkathi bethatha lo muthi. Futhi, uma uzwa ubuhlungu bomhlathi (ikakhulukazi ngemva kokukhishwa kwezinyo) noma ubuhlungu benqulu , ungabunaki. Tshela udokotela wakho ngokushesha .
- I-Calcium ne-Vitamin D: Ngesikhathi uthatha lo muthi, udinga ukuqinisekisa ukuthi umzimba wakho uthola i-calcium ne-vitamin D eyanele. Khuluma nodokotela wakho ngokudla okufanele kanye namavithamini engeziwe uma kudingeka.
- Impilo yamazinyo: Lokhu kubaluleke kakhulu. Qiniseka ukuthi utshela udokotela wamazinyo ukuthi uthatha lo muthi. Kungcono ukuthi noma yiziphi izinkinga zamazinyo zelashwe ngaphambi kokuthi uqale ukuthatha lo muthi. Ungase welulekwe ukuthi ugweme ukuhlinzwa okukhulu kwamazinyo ngenkathi uthatha lo muthi. Gcina amazinyo akho ehlanzekile.
Imiphumela emibi engaba khona yomuthi
Njengayo yonke imithi, lena ingaba nemiphumela emibi. Qaphela izimpawu ezingezansi.
| Uhlobo lomphumela ongemuhle | Izici |
|---|---|
| Izimpawu okufanele zibikwe kudokotela wakho ngokushesha | |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi. |
| Ubuhlungu obukhulu | Ubuhlungu obukhulu emathanjeni, emalungeni, emisipheni, noma emhlathini. |
| Ubunzima bokugwinya | Ubuhlungu lapho ugwinya, isilungulela, nomphimbo obuhlungu. |
| Izimpawu zokuntuleka kwe-calcium | Ukushaya kwenhliziyo okusheshayo, ukunyakazisa imisipha, ukungazweli ezithweni. |
| Izinkinga zamehlo | Ubomvu, ukulunywa, ukushintsha kombono. |
| Izimpawu okufanele uzibike kudokotela wakho uma ziqhubeka noma zikhathaza | |
| Ukungakhululeki kwesisu | Ubuhlungu besisu, isicanucanu, uhudo, ukuqunjelwa. |
| Ezinye izici | Ikhanda elibuhlungu , isiyezi, ukuqwasha, ukuvuvukala kwamalungu. |
Kuthiwani uma ngiphuza umuthi omningi kakhulu?
Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu, iya esibhedlela i-Emergency Unit (ETU) ngokushesha. Noma shayela i-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko.
Ngingawugcina kanjani umuthi?
Gcina lo muthi kude nezingane nezilwane ezifuywayo. Kungcono ukuwugcina ezingeni lokushisa legumbi (phakathi kwama-degree Celsius angu-20-25). Lahla noma yimuphi umuthi ophelelwe yisikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Njalo thatha amaphilisi e-Risedronate ngosuku olufanayo lwesonto, lapho uvuka ekuseni, esiswini esingenalutho, nengilazi yamanzi.
- Ngemva kokuthatha iphilisi, hlala uqonde (uhleli noma ume) okungenani imizuzu engama-30. Ungalali phansi.
- Ungadli, ungaphuzi, noma uphuze noma yimuphi omunye umuthi imizuzu engama-30 ngemuva kokuthatha iphilisi.
- Tshela udokotela wakho ngayo yonke eminye imithi oyiphuzayo kanye nanoma yiziphi izimo zezokwelapha onazo.
- Uma uzwa ubuhlungu obukhulu emhlathini wakho, ethangeni, noma kwenye indawo, yazisa udokotela wakho ngokushesha.
- Qiniseka ukuthi wazisa udokotela wakho wamazinyo ukuthi uthatha lo muthi.
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