Ingabe ungumama okhulelwe? Khona-ke kungenzeka ukuthi nawe uke waba nalokhu okuhlangenwe nakho. Cabanga uhleli esihlalweni bese usukuma ngokuzumayo, noma uguqe embhedeni, mhlawumbe uhleka kakhulu noma ukhala. Ngaleso sikhathi, ingabe uzizwa ubuhlungu obubukhali njengokugwazwa yinaliti esiswini esingezansi noma endaweni yengquza bese unyamalala ngemizuzwana embalwa? Omama abaningi bayesaba lapho kuvela lobu buhlungu. Kodwa lokhu kuyinto evamile ngesikhathi sokukhulelwa. Namuhla, sizokhuluma 'nge-Round Ligament' ebangela lokhu.
Kalula nje, iyini le Round Ligament?
Cabanga ngesibeletho sakho (ikhaya lomntwana) njengetende. Kunezintambo ezinhlangothini zombili zokugcina leli tende liqonde, akunjalo? Ngokufanayo, ama-Round Ligaments ayizicubu ezimbili eziqinile, ezifana nentambo ezisiza ukugcina isibeletho sakho sizinzile ngaphakathi kwe-pelvis yakho.
Lezi zitholakala kuzo zombili izinhlangothi zesibeletho. Ngayinye inobude obungaba amasentimitha angu-10. Ngokuvamile, lezi aziyona inkinga. Kodwa-ke, ngesikhathi sokukhulelwa, ziyanwebeka kakhulu, yingakho ubuhlungu okukhulunywe ngabo ekuqaleni buvela.
Lawa ma-'ligaments' akhiwa ngezicubu ezibizwa ngokuthi `(gubernaculum)` ezikhona kuzo zonke izibungu, kungakhathaliseki ubulili. Kowesifazane, le 'ligament' isiza ukuxhuma isibeletho nezindebe zangaphandle zesitho sangasese sowesifazane (i-labia majora). Kowesilisa, ifinyelela phansi esikhwameni esiqukethe ama-testicles `(scrotum). Ngakho-ke, amadoda nawo ane-'Round Ligaments', kodwa awabangeli ubuhlungu.
Okubalulekile, njenge-'Round Ligaments' esibelethweni, isibindi naso sine-'Round Ligament'. Sakhiwa ngezinsalela zomthambo wesisu othwala igazi lisuka ku-placenta liye enganeni ngenkathi umntwana esesibelethweni. Kodwa namuhla sikhuluma nge-'Round Ligaments' ehlotshaniswa nesibeletho.
Kungani kunobuhlungu obukhulu kangaka ngesikhathi sokukhulelwa?
Kulula kakhulu ukukuqonda lokhu. Ngaphambi kokuba ukhulelwe, isibeletho sakho sicishe sibe njengo-orenji. Kodwa njengoba usondela ekutholeni umntwana, siba sikhulu njengekhabe.
Cabanga ukuthi kwenzekani kuma-'Round Ligaments' amabili abamba isibeletho ndawonye njengoba sikhula sikhulu futhi sisinda. Njengokudonsa ibhande lerabha, la ma-'Rounds' ayanwebeka, ande, futhi abe makhulu.
Uma wenza ukunyakaza okungazelelwe (isib., ukuma, ukugingqika embhedeni, ukukhwehlela), lawa ma-'ligaments' anwetshiwe avele anwebeke futhi aqine. Yilapho uzwa khona ubuhlungu obukhulu, obuhlabayo esinqeni sakho, esiswini esingezansi, futhi ngezinye izikhathi ngisho nangasese sakho sangasese. Lokhu kuvame ukuphela ngemizuzwana embalwa. Lobuhlungu buvame ukuqala ku-trimester yesibili yokukhulelwa, ngemva kwamasonto ayi-13.
Zikhona yini ezinye izimo ezithinta umsipha oyindilinga?
Yebo, ngaphezu kobuhlungu ngesikhathi sokukhulelwa, ezinye izimo eziningana zingathinta la ma-ligaments.
| Igama lesimo | Incazelo elula |
|---|---|
| Ubuhlungu be-Ligament Ejikelezayo | Lesi yisimo esikhuluma ngaso, futhi sivamile ngesikhathi sokukhulelwa. Ubuhlungu obubukhali, besikhashana obubangelwa ukwelulwa kwemisipha. |
| I-Round Ligament Varicosity (RLV) | Lesi yisimo lapho imithambo esesinqeni esiyindilinga (imithambo ye-varicose) ivuvukala futhi ibe buhlungu. Lokhu kungabangela ubuhlungu nokuvuvukala endaweni yesinqe. Kungavame ukuphambaniswa ne-hernia. Lesi simo sivame ukuzixazulula ngemva kokuzalwa komntwana. |
| I-Endometriosis | Kulesi simo, amaseli afana nalawo atholakala ngaphakathi kwesibeletho akhula ngaphandle kwesibeletho. Ngezinye izikhathi la maseli angakhula ngaphakathi noma ngaphakathi kwemisipha eyindilinga. Lokhu kungabangela ubuhlungu be-pelvic. |
Ngakho-ke yini engenziwa ukunciphisa lobu buhlungu?
Nakuba lobu buhlungu bungenakuqedwa ngokuphelele, kunezinto ezilula ongazenza ukuze ubulawule.
- Gwema ukunyakaza okungazelelwe: Uma uvuka esihlalweni noma uvuka embhedeni, kwenze kancane futhi ngokucophelela. Gwema ukwenza umzimba wakho 'uzizwe udidekile' ngokuzumayo.
- Lungisa ngaphambi kokuba ukhwehlele noma uthimule: Uma uzizwa sengathi ufuna ukukhwehlela noma ukuthimula, khothama kancane bese ucindezela amaqakala akho. Lokhu kuzonciphisa ingcindezi emisipheni.
- Ukuzivocavoca Nokwelula: Khuluma nodokotela wakho mayelana nokuzivocavoca okulula okufanele wena. Isibonelo, ukuhlala ngezinyawo ezine bese uphakamisa umhlane wakho kancane kancane (ukuma kwekati nenkomo) kungakunikeza impumuzo.
- Ukucwilisa emanzini ashisayo:Ukugeza ngamanzi afudumele, hhayi ashisayo kakhulu, noma ukufaka isikhwama samanzi ashisayo endaweni ethintekile kungasiza ekuphumzeni imisipha nemisipha futhi kunciphise ubuhlungu.
- Nikeza isisu sakho impumuzo: Beka umcamelo ngaphansi kwesisu sakho uma ulele. Futhi, buza udokotela wakho nge-'abdominal binder' noma 'ibhande lokusekela' elinikeza ukwesekwa okuqondile kwesisu sakho ngesikhathi sokukhulelwa.
Kufanele ngimbone nini udokotela?
Nakuba ubuhlungu bemisipha obuyindilinga buvamile, kunezimpawu ezithile okufanele sikhathazeke ngazo, njengoba zingaba uphawu lwesinye isimo esibi kakhulu.
Ubuhlungu obujwayelekile bemisipha ejikelezayo buyaphela ngemizuzwana embalwa, okungenani imizuzu embalwa. Kodwa-ke, uma ubuhlungu buqhubeka noma buhambisana nezimpawu ezilandelayo, shayela udokotela wakho ngokushesha noma uye emnyangweni wezimo eziphuthumayo esibhedlela esiseduze (ETU).
Qaphela kakhulu lezi zimpawu ezilandelayo:
- Ubuhlungu obukhulu, obuqhubekayo: Ubuhlungu obukhulu obuhlala isikhathi esingaphezu kwemizuzu embalwa.
- Umkhuhlane noma ukubanda.
- Ukucanuzela noma ukuhlanza.
- Ukopha kwangasese.
- Igazi emchameni noma ukushisa noma ubuhlungu lapho uchama.
- Ukuzwa sengathi kuza ukufinyela kwesibeletho.
- Ubuhlungu obukhulu kangangokuthi angikwazi ukuhamba.
Uma unesibonakaliso esinjengalesi, ungasinaki. Kungaba uphawu lwesibeletho, i-placenta, noma enye inkinga enkulu. Uma ungabaza, kungcono njalo ukufuna iseluleko sezokwelapha.
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu obubukhali nobufushane endaweni yesisu ngesikhathi sokukhulelwa buvame ukubangelwa ukwelulwa kwe-ligament eyindilinga. Ungakhathazeki ngalokhu.
- Lobuhlungu buvame ukwenzeka njengoba isibeletho sikhula, ngokunyakaza okungazelelwe.
- Lobuhlungu bungalawulwa ngokuhamba kancane, ukuphumula umzimba, nokwenza ukwelula umzimba okulula.
- Uma ubuhlungu bukhulu, buhlala njalo, noma buhambisana nezinye izimpawu ezifana nomkhuhlane noma ukopha, bona udokotela wakho ngokushesha . Ungangabazi.
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