Uma kukhulunywa ngempilo yokuzala yabesilisa, abanye abantu bangase bangabaze ukukhuluma ngale ndaba. Kodwa empeleni iyisitho esibaluleke kakhulu emzimbeni wethu. Ngakho-ke namuhla, ake sifunde ngayo ngendlela elula kakhulu, njengokungathi sikhuluma nomngane. Sikhuluma ngoketshezi lwesidoda , noma njengoba lubizwa ngokwezokwelapha, 'Isidoda'.
Kalula nje, iyini isidoda?
Isidoda, noma lokho esikubiza ngokuthi isidoda, uketshezi olujiyile, olunamathelayo, olumhlophe-ongwevu oluphuma ohlelweni lokuzala lwabesilisa. Luyaziwa nangamanye amagama amaningana. Abanye bakubiza ngokuthi uketshezi lwesidoda , abanye bakubiza ngokuthi ukukhishwa kwembewu. Ungase wazi ukuthi amagama alula asetshenziswa enkulumweni yansuku zonke.
Umsebenzi oyinhloko walolu ketshezi ukuvikela, ukondla, nokuthutha amangqamuzana amancane abizwa ngokuthi isidoda angene esibelethweni . Cabanga ngesidoda njengezithunywa ezincane eziphethe umyalezo obaluleke kakhulu. Lezi zithunywa azikwazi ukuhamba zodwa. Zidinga imoto yokuhamba, ukudla okuzopheka uhambo lwazo, kanye nendlela yokuzivikela ezingozini ezingaba khona endleleni. Iphakethe elihlanganisa konke lokhu okuthathu—imoto, ukondla, kanye nokuvikela—libizwa ngokuthi isidoda.
Lolu ketshezi lukhiqizwa kuphi emzimbeni? Lwenziwe ngani?
Abantu abaningi bacabanga ukuthi isidoda sikhiqizwa ngokuphelele emasendeni . Kodwa lokho akulona iqiniso ngokuphelele. Isidoda siyinhlanganisela yezingxenye eziningana.
Ake sithi senza isaladi yezithelo emnandi. Le nqubo ifana nokufaka izinhlobo ezahlukene zezithelo noketshezi kuyo.
- Isidoda: Lona ngumlingiswa oyinhloko wale ndaba. Lokhu kukhiqizwa emasendeni . Kodwa-ke, isidoda sakha inani elincane kuphela, phakathi kuka -1% no-5% woketshezi oluphelele lwesidoda.
- Uketshezi oluvela kuma-seminal vesicles: Lena yingxenye enkulu kakhulu yoketshezi lwesidoda. Phakathi kuka -65% no-75% luvela kuma -gland abizwa ngokuthi ama-seminal vesicles. Lolu ketshezi luqukethe uhlobo lukashukela olubizwa ngokuthi i-fructose , olunikeza isidoda amandla esiwadingayo ukuze sihambe. Kufana nophethiloli emotweni.
- Uketshezi oluvela endlaleni ye-prostate: Uketshezi olulandelayo olukhulu uketshezi oluvela endlaleni ye-prostate. Lwakha cishe u-25% kuya ku-30% . Lolu ketshezi lubonakala lufana nobisi kancane futhi lusiza ekuvikeleni isidoda endaweni ene-asidi yesitho sangasese sowesifazane. Lolu ketshezi lusebenza njengesivikelo.
Kalula nje, isidoda esisibonayo sakhiwa yinhlanganisela yesidoda esivela emasendeni, uketshezi olunomsoco oluvela kuma-seminal vesicles, kanye noketshezi oluvikelayo oluvela endlaleni ye-prostate.
Izithasiselo ezinika amandla isidoda
Ngaphezu kwalezi zinto eziwuketshezi eziyinhloko, lolu ketshezi luqukethe ezinye izakhamzimba eziningi ezisiza ukugcina isidoda siphilile futhi sinamandla. Ezinye zazo yilezi:
- I-calcium
- I-Citrate
- I-glucose
- I-lactic acid
- I-Magnesium
- I-Potassium
- I-Zinc
- Amanzi
- I-Mucus - Lokhu kusebenza njengesithambisi.
Yiziphi izinkinga zempilo ezingaba khona ezihlobene nesidoda?
Njenganoma yini emzimbeni wethu, isidoda singathinteka yizimo ezahlukene zempilo. Kubaluleke kakhulu ukuzazi lezi.
- Izifo Ezithathelwana Ngocansi (ama-STI): Lena ingozi enkulu. Izifo ezahlukahlukene zingadluliselwa ngesidoda. Isibonelo, amagciwane anjenge-HPV, i-Herpes Simplex, i-Gonorrhea, kanye ne-HIV angadluliselwa kusuka komunye umuntu kuya komunye ngalolu ketshezi. Ngakho-ke, ukwenza ucansi oluphephile kubaluleke kakhulu.
- I-Pyospermia: Lokhu kwenzeka lapho kunamaseli amhlophe egazi amaningi kakhulu esidoda. Lokhu kuvame ukubangelwa ukutheleleka, i-STI, noma ukuvuvukala kwe-urethra (urethritis) noma i-prostate (prostatitis).
- Ukukhipha Isidoda Esibuyela Emuva: Lesi isimo esihlukile kancane. Okwenzekayo lapha ukuthi esikhundleni sokukhipha isidoda esithweni sangasese ngesikhathi se-orgasm, isidoda sibuyela emuva singene esinyeni.
- Ukungezwani Nesidoda: Lesi yisimo esingavamile lapho umzimba womuntu uba nokusabela kokungezwani namaprotheni esidoda.
Ingabe kukhona ushintsho esidoda sakho? Qaphela lezi zimpawu
Ngokuvamile, ukubukeka, ukuqina, kanye nenani lesidoda kungahluka kancane kumuntu nomuntu. Kodwa-ke, ezinye izinguquko ezibalulekile zingaba uphawu lwenkinga yempilo. Ake sichaze lokhu kabanzi etafuleni elingezansi.
| Isici esibonakalayo | Izimbangela ezingaba khona nokuthi yini okufanele uyenze |
|---|---|
| Uketshezi oluphuzi oluphuzi | Kungaba nezimbangela zesikhashana zokuphuzi. Lokhu kungabangelwa ukudla okuthile (njengokudla i-turmeric ngokweqile, i-curry powder), ukubhema, imithi ethile, noma amavithamini. Ukuphuzi kungavela ngokwemvelo njengoba sikhula. Kodwa-ke, kungabangelwa nayisimo sezokwelapha noma ukutheleleka, njenge-jaundice. Uma lesi simo siqhubeka, kubalulekile ukubona udokotela. |
| Igazi esidodeni (iHematospermia) | Abantu abaningi bayesaba uma bebona lokhu. Kodwa akudingeki ngaso sonke isikhathi kube yimbangela enkulu. Ukopha kungabangelwa ukuqhuma komthambo wegazi omncane ngesikhathi sokukhipha isisu, ukuhlinzwa kwamuva nje, ukulimala endaweni yesitho sangasese sowesifazane, noma ezinye izimo ze-STI. Kungakhathaliseki ukuthi imbangela iyini, uma ubona igazi esidodeni sakho, kufanele nakanjani ubone udokotela ukuze akunike iseluleko. |
| Umkhiqizo onciphile | Kunezizathu eziningana zokuthi kungani ukuchama kungancishiswa. Lokhu kungaba ngenxa yokuvaleka komsele wesidoda, ukuchama okungemuva, esixoxe ngakho ekuqaleni, noma ukungalingani kwamahomoni. Ukukhuluma nodokotela wakho ngalokhu kungakusiza futhi ukuthola imbangela eqondile. |
Ungathuthukisa kanjani uketshezi lwesidoda kanye nekhwalithi yesidoda?
Izinguquko ezimbalwa ezilula endleleni yakho yokuphila zingathuthukisa impilo kanye nekhwalithi yoketshezi lwesidoda sakho kanye nesidoda esikuqukethe. Lokhu futhi kuhle kakhulu empilweni yakho iyonke.
- Ukuyeka ukubhema:Ukubhema kulimaza ngqo isidoda. Kungathinta ukunyakaza kwaso, ukuma kwaso, ngisho ne-DNA.
- Nciphisa utshwala: Ukuphuza utshwala ngokweqile kungathinta amazinga ama-hormone futhi kunciphise ukukhiqizwa kwesidoda.
- Ukudla okunempilo: Yidla ukudla okucebile ngezithelo, imifino, namantongomane. Ama-antioxidants akulokhu kudla asiza ekuvikeleni isidoda.
- Gcina isisindo esinempilo: Ukukhuluphala ngokweqile kungathinta ama-hormone futhi kwehlise ikhwalithi yesidoda.
- Ukuzivocavoca: Hlala umatasa nsuku zonke, kodwa gwema ukuzivocavoca ngokweqile.
- Zivikele: Sebenzisa izindlela zokuzivikela ezifana namakhondomu ukuze uzivikele ezifweni ezithathelwana ngocansi (ama-STI), njengoba ezinye izifo zingaba nemiphumela yesikhathi eside ekuzaleni.
Kungcono ukukhuluma nodokotela wakho ukuze akunike iseluleko ngaphambi kokwenza noma yiziphi zalezi zinguquko endleleni yokuphila, ikakhulukazi uma unezinye izimo zezokwelapha.
Eminye imibuzo evame ukubuzwa
Ingabe isidoda nesidoda kuyinto efanayo?
Cha. Lokhu okubili akufani. Cabanga ngoketshezi lwesidoda njengenkomishi yonke yekhofi. Isidoda simane nje siyinhlama yekhofi encibilikisiwe kuyo. Uketshezi lwesidoda luyingxube ephelele yesidoda, uketshezi lwesidoda lwesidoda, kanye noketshezi lwesitho sangasese sowesifazane.
Ingabe ikhona iminyaka lapho ukuphuphuma kocansi kuphela khona?
Cha. Akukho minyaka ethile. Lokhu kuyahlukahluka kakhulu kumuntu nomuntu. Njengoba ukhula, isifiso sakho sobulili kanye nokusebenza kwakho kocansi kungancipha. Amanye amadoda angase abe nokungasebenzi kahle kwe-erectile eminyakeni yawo-30, kanti amanye angase akhiphe i-ejaculate ngendlela enempilo aze afike eminyakeni yawo-80. Izinto eziningi zingathinta lokhu, okuhlanganisa impilo yakho iyonke, ukudla, kanye namazinga okucindezeleka.
Ingabe i-precum nayo iyi-seminal fluid?
Cha. Akuyona into efanayo. I-pre-ejaculate (noma i-precum) uketshezi olucacile nolushelelayo oluphuma epenis ngaphambi kokuya esikhathini. Umsebenzi walo oyinhloko ukuhlanza i-urethra, ukusebenza njenge-lubricant, nokulungiselela indlela yokuphuma kwesidoda.
I-pre-cum ngokuvamile ayinaso isidoda. Kodwa-ke, uma kukhona isidoda esisele e-urethra kusukela ekuphumeni kwangaphambilini, leso sidoda singaxubana ne-pre-cum bese siphuma. Ngakho-ke, kunethuba elincane kakhulu lokukhulelwa ngisho noma i-pre-cum ingena esithweni sangasese sowesifazane. Ngakho-ke, kubalulekile ukulandela njalo indlela efanele yokuvimbela inzalo ukuze uvimbele ukukhulelwa okungafunwa.
Singase singacabangi kakhulu ngakho kuze kube yilapho sibona ushintsho embala, ephunga, noma ebuningini besidoda sethu, noma lapho sinenkinga yokukhulelwa, kodwa kubalulekile ukuqaphela lezi zinguquko emzimbeni wakho futhi ufune iseluleko sezokwelapha uma kudingeka.
Umlayezo Wokuya Nawe Ekhaya
- Isidoda siwuketshezi olunikeza ukondla, ukuvikela, kanye nendawo yokuhambisa isidoda. Siyinhlanganisela yesidoda, uketshezi lwe-seminal vesicle, kanye noketshezi lwe-prostate.
- Uma ubona ushintsho oluhlala isikhathi eside, olusobala embala, enanini, noma ekuqineni kwesidoda sakho (ikakhulukazi uma sixutshwe negazi), ungesabi futhi ubone udokotela ukuze uthole iseluleko.
- Ikhwalithi yesidoda ingathuthukiswa ngokugwema ukubhema, ukunciphisa utshwala, ukudla ukudla okunempilo, nokugcina isisindo esinempilo.
- Ukusebenzisa izindlela eziphephile, njengamakhondomu, ukuvikela izifo ezithathelwana ngocansi kubalulekile empilweni yakho neyomlingani wakho yokuzala.
- I-Precum kanye nesidoda kuyizinto ezimbili ezahlukene, futhi khumbula ukuthi kunethuba elincane lokukhulelwa nge-precum.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment