Isikhumba sethu asiyona nje into emboza umzimba wethu. Siyisitho esikhulu kunazo zonke emzimbeni wethu. Sifana nesembatho sokuzivikela esenzelwe umzimba wethu. Ngezinye izikhathi, izinguquko ezincane, ukuqubuka, amabhamuza, njll. ezenzeka kulesi sikhumba zisikhathaza kangakanani? Ngakho-ke namuhla, ake sixoxe ngalezi zifo zesikhumba, kalula nje, ngolimi mina nawe esingaluqonda.
Kungani isikhumba sethu sibaluleke kangaka kithi?
Ngaphambi kokuba sikhulume ngezifo zesikhumba, ake sibheke ukuthi isikhumba sethu sisenzelani. Cabanga ngaso njengeqhawe elenza imisebenzi eminingi.
- Njengebhodlela lamanzi: Livikela uketshezi lomzimba wethu ekuphumeni futhi lisivimbele ekuphelelweni amanzi emzimbeni.
- Uhlelo lwezinzwa: Isikhumba sisisiza ukuzwa izinto ezifana nokushisa, ukubanda, kanye nobuhlungu.
- Isithiyo esivikelayo: Sivimbela amagciwane anjengamabhaktheriya namagciwane ukuthi angangeni emzimbeni evela ngaphandle.
- I-Thermoregulator: Isiza ukugcina izinga lokushisa lomzimba wethu lisezingeni elifanele.
- Ifektri yamavithamini: Isikhumba sethu sikhiqiza i-vitamin D ebalulekile emizimbeni yethu uma itholakala elangeni.
Kalula nje, isikhumba sibalulekile empilweni yethu. Ngakho-ke, noma iyiphi inkinga, ukutheleleka, noma ukuvuvukala okwenzeka kulesi sikhumba nganoma iyiphi indlela kubizwa ngokuthi "isifo sesikhumba." Nakuba ezinye zalezi ziyizinto ezincane ezicasulayo, ezinye zingaba zimbi kakhulu.
Yiziphi izifo zesikhumba esivame ukuzibona?
Cishe sonke sesike sabhekana nesinye sezimo zesikhumba kulolu hlu esikhathini esithile empilweni yethu. Lezi yizimo zesikhumba ezivame kakhulu.
| Isimo sezokwelapha | Kalula nje... |
|---|---|
| Induna | I-acne yisimo lapho uwoyela, amagciwane, kanye namaseli esikhumba afile ebhajwa khona ezimbotsheni ezincane zesikhumba. Sivame kakhulu kubantu abasha. |
| Ukulahlekelwa izinwele (i-Alopecia Areata) | Ukulahlekelwa izinwele okuzumayo, okuyisiyingi emabala ekhanda. |
| I-Atopic Dermatitis/Eczema | Isikhumba somile futhi siyaluma kakhulu. Ukuluma kungabangela isikhumba ukuba sivuvuke, siqhekeke, futhi sibe namaxolo. |
| I-Psoriasis | Isimo lapho kuvela khona izinkalankala zesiliva esikhumbeni. Lezi zindawo zingase zivuvuke futhi zizwe zishisa. |
| Isenzakalo sikaRaynaud | Isimo lapho ukugeleza kwegazi eminweni nasezinzwaneni kwehla ngokuzumayo, okubangela ukungakhululeki nokushintsha kombala. |
| I-Rosacea ( i- Rosacea ) | Ngokuvamile, isikhumba ebusweni siba bomvu, sibe lukhuni, futhi sibe nama-blister afana ne-acne. |
| Umdlavuza Wesikhumba | Ukukhula okungajwayelekile, okungalawuleki kwamaseli esikhumba. |
| I-Vitiligo | I-pigment enikeza isikhumba umbala iyalahleka, okubangela ukuba kuvele amabala amhlophe esikhumbeni. |
Ingabe zikhona nezifo zesikhumba ezingavamile?
Yebo, kunezinye izimo zesikhumba ezingavamile futhi ezingajwayelekile kangako. Eziningi zalezi ziwufuzo, okusho ukuthi zizuzwe njengefa. Asikho isidingo sokukhathazeka ngazo, kodwa kuhle ukuziqaphela. Ezinye izibonelo yi-'Actinic Prurigo' (ukuqubuka okulumayo okwenzeka uma uphuma elangeni), i-'Argyria' (umbala oluhlaza okwesibhakabhaka/ompunga wesikhumba ngenxa yokugcwala kwesiliva emzimbeni) kanye ne-'Epidermolysis Bullosa' (isimo lapho isikhumba siba buthakathaka kakhulu futhi sibe namaqhubu nezilonda lapho sithinta kancane).
Kungani sithola lezi zifo zesikhumba? Ziyini izimbangela?
Ayikho imbangela eyodwa yesifo sesikhumba. Kungaba nezinto eziningi ezibangela lokhu. Ezinye ziyizinkinga zangaphakathi emizimbeni yethu, kanti ezinye ziyizinkinga zemvelo.
- Amagciwane: Amabhaktheriya abanjwe ezimbotsheni zesikhumba noma emafolini ezinwele zethuLokhu kungaholela ezifweni ezifana ne-acne. Futhi, isikhunta kanye nezinambuzane kungabangela izinto ezifana nama-sweat blister kanye ne-eczema.
- Ezinye izimo zezokwelapha: Uma unesifo sikashukela , isifo se-thyroid, isifo sezinso, noma isimiso somzimba sokuzivikela esibuthakathaka, kungenzeka kakhulu ukuthi ube nezinkinga zesikhumba.
- Ukungezwani komzimba: Abanye abantu bangaba nokungezwani komzimba kanye nezimo ezifana ne-eczema lapho izibulala-zinambuzane, insipho, kanye nezinsimbi ezithile (njenge-nickel) zithinta isikhumba sabo.
- Izimbangela zofuzo: Ezinye izifo zesikhumba, isibonelo, i-psoriasis, zingadluliselwa ngofuzo.
- Imithi: Eminye imithi ingabangela ukuqubuka kwesikhumba noma ezinye izinguquko njengomphumela ongemuhle.
- Ilanga: Ukuchayeka kakhulu elangeni kuyimbangela enkulu yomdlavuza wesikhumba. Kubangela nokuthi isikhumba siguge ngaphambi kwesikhathi futhi kubangele ukushiswa yilanga.
- Ukucindezeleka: Ungamangali, ukucindezeleka kungenza izimo ezinje ngezinduna kanye ne-eczema zibe zimbi kakhulu.
Ziyini izimpawu zesifo sesikhumba?
Izimpawu zesifo sesikhumba ziyahlukahluka kakhulu kuye ngesifo. Ushintsho esikhumbeni alusho njalo isifo. Cabanga ngalo njengebhamuza elivela uma ugqoka izicathulo eziqinile. Kodwa-ke, uma ushintsho esikhumbeni luvela ngaphandle kwesizathu esibonakalayo, kungaba uphawu lwesifo.
Into ebaluleke kakhulu ukuthi uma ubona noma yiziphi izinguquko ezintsha esikhumbeni sakho, isilonda esingeke siphole, noma ushintsho kuphawu lokuzalwa, ungalushayi indiva bese ulubonisa udokotela.
Nazi ezinye izimpawu ezivamile.
| Isibonakaliso | Incazelo |
|---|---|
| Ukushintsha kombala wesikhumba | Amabala amhlophe, ansundu, noma abomvu esikhumbeni. |
| Isikhumba esomile | Isikhumba siba some, sibe namaqhubu, futhi sibe lukhuni. |
| Amanxeba noma izilonda ezivulekile | Izilonda zesikhumba noma amabhamuza angapholi. |
| Ukuqubuka | Amabhamuza noma amabala abomvu, alumayo, noma abuhlungu esikhumbeni. |
| Amaqhubu noma ama-blister | Ukuvela kwamaqhubu noma amaqhubu abomvu, amhlophe, noma agcwele ubomvu. |
| Ukuhlubula igxolo | Isikhumba esifile siphuma ebusweni besikhumba. |
Udokotela uhlonza kanjani isifo esiqondile?
Uma uya kudokotela ngenxa yenkinga yesikhumba, into yokuqala azokwenza ukuhlola isikhumba sakho. Esikhathini esiningi, ungasibona isimo ngokubheka nje ngokushesha. Kodwa ngezinye izikhathi, kungadingeka wenze izivivinyo eziningana ukuqinisekisa ukuxilongwa.
- I-Biopsy: Lokhu kuhilela ukuthatha isikhumba esincane kakhulu endaweni ethintekile bese usihlola ngaphansi kwe-microscope. Lokhu kungasiza ekunqumeni ukuthi kukhona yini amangqamuzana omdlavuza noma ezinye izinguquko.
- Isiko: Kuthathwa isampula yesikhumba bese ihlolwa ukuze kubonakale ukuthi amabhaktheriya, isikhunta, noma amagciwane ayakhula yini kuso.
- Ukuhlolwa Kwesikhumba Esinezinhlayiya: Ukuhlolwa kokuthola ukuthi une-allergy yini kokuthile. Inani elincane kakhulu lezinto ezahlukene lifakwa esikhumbeni bese lihlolwa ukuze kubonakale ukuthi kukhona yini ukusabela kwe-allergy.
- I-Dermoscopy: Ithuluzi elikhethekile eliphathwa ngesandla (i-dermatoscope) lisetshenziselwa ukuhlola izilonda zesikhumba, ikakhulukazi izimpawu zokuzalwa, ngokujulile.
Yiziphi izindlela zokwelapha izifo zesikhumba?
Izindaba ezinhle ukuthi kunezindlela zokwelapha ezisebenzayo zezinkinga eziningi zesikhumba. Kuye ngesimo sakho, udokotela wakho wesikhumba uzonquma ukwelashwa okungcono kakhulu kuwe.
Ukwelashwa Kwezokwelapha
- Ama-antibiotic: Imithi enikezwa izifo ezibangelwa amagciwane.
- Ama-Antihistamine: Imithi enciphisa ukungezwani komzimba kanye nokulunywa.
- Okhilimu/Okhilimu Abasebenzisa Imithi: Okhilimu, amafutha okugcoba, noma amajeli asetshenziswa esikhumbeni. Lokhu kungase kube nama-steroid, ama-anti-fungal, njll.
- Ukulungiswa Kwesikhumba Nge-Laser: Kusetshenziswa ukususa amabala esikhumba, izibazi, kanye nezinye izimila ezingezona umdlavuza.
- Imithi Yomlomo: Imithi ethathwa ngomlomo.
- Izinqubo Zokuhlinzwa: Kungadingeka ukususa umdlavuza wesikhumba, izimila, noma ezinye izimila.
Izinguquko endleleni yokuphila kanye nemikhuba
Ngaphezu kwemithi, ukwenza izinguquko ezincane emikhubeni yethu yansuku zonke kungaba usizo olukhulu ekulawuleni izifo zesikhumba.
Khumbula, lezi zinto zenziwa ngaphezu kweseluleko sikadokotela. Ungayeki ukuthatha imithi yakho.
- Ukudla: Ezinye izimo zesikhumba zingathinteka yizinto ezifana noshukela nobisi. Uma udokotela wakho ekucebisa, nciphisa ukudla okunjalo.
- Ukulawula ukucindezeleka: Khulula ingqondo yakho ngezinto ezinjengokuzindla, ukuzivocavoca, kanye nokuzibandakanya entweni oyithandayo.
- Ukuhlanzeka Okuhle: Gcina isikhumba sakho sihlanzekile. Kodwa ungasebenzisi insipho eningi kakhulu futhi ususe amafutha aso emvelo esikhumbeni sakho.
- Ukubhema notshwala: Ukugwema le mikhuba kuhle kakhulu empilweni yesikhumba.
Yini esingayenza ukuze sivimbele izifo zesikhumba?
Nakuba ezinye izifo zofuzo zingenakuvinjelwa, kunezinto eziningi esingazenza ukuze sizivikele ezifweni zesikhumba ezibangelwa yizimbangela ezithelelanayo nezinye.
- Geza izandla zakho njalo: Ukugeza izandla zakho kahle ngensipho kungasiza ekuvimbeleni ukusabalala kwamagciwane.
- Ungabelani ngezinto zakho siqu: Ungabelani ngamathawula, amakamu, izinsingo zokucheba, noma imikhiqizo yezimonyo nabanye.
- Zivikele elangeni: Sebenzisa isithambisi selanga esihle uma uphuma elangeni. Kungumqondo omuhle futhi ukusebenzisa isigqoko nesambulela.
- Phuza amanzi amaningi: Ukuphuza inani elidingekayo lamanzi ngosuku kungasiza ukugcina isikhumba sakho sinamanzi.
- Ukudla okunomsoco: Yidla ukudla okunempilo okucebile ngemifino nezithelo.
- Lala ngokwanele: Ukulala kahle amahora angu-7-8 ngosuku kubaluleke kakhulu emzimbeni wonke kanye nasesikhumbeni.
Umlayezo Wokuya Nawe Ekhaya
- Isikhumba sakho siyisivikelo somzimba wakho, ngakho-ke kungumthwalo wakho ukusinakekela kahle.
- Akuzona zonke izinguquko zesikhumba eziyingozi. Kodwa-ke, uma ubona noma yini entsha, eshintshayo, noma engapholi, kufanele nakanjani ubone udokotela .
- Izimo eziningi zesikhumba zingalawulwa futhi zelashwe ngempumelelo, ngakho ungakhathazeki.
- Ngaphezu kokwelashwa kwezokwelapha, izinguquko ezincane endleleni yakho yokuphila zingaba nomthelela omkhulu empilweni yesikhumba.
- Iningi lomdlavuza wesikhumba lingelapheka ngokuphelele uma litholakala kusenesikhathi, ngakho-ke nakekela isikhumba sakho njalo.
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