Uvame ukutshela indodakazi yakho encane noma indodana yakho ukuthi ithole injana noma ikati? Cishe uthembisa ukunakekela leso silwane. Kodwa siyazi ukuthi ekugcineni, kufanele uzenzele wena. Kodwa kunenkinga enkulu nakakhulu. Okusho ukuthi, othile endlini une -allergy yesilwane esifuywayo. Lesi yisimo esivamile kakhulu. Ngakho-ke mingaki imindeni eye yalahla umqondo wokuba nesilwane esifuywayo ngenxa yalokhu?
Kuyini ngempela ukungezwani komzimba kulezi zilwane?
Abantu abaningi bacabanga ukuthi uboya bezilwane yibo obubangela lokhu kungezwani komzimba. Kodwa akulona iqiniso lelo. Imbangela eyinhloko yokungezwani komzimba akusibo uboya bezilwane.
Kalula nje, amasosha omzimba ethu aphatha into evame ukungabi nangozi (kulokhu, iphrotheni yesilwane) njengesitha esikhulu bese eqala ukulwa nayo. Lokhu kulwa kubangela izimpawu ezifana namaqhubu, amehlo alumayo, kanye nesikhumba esibomvu nesilumayo.
Ngakho-ke aphi amaprotheni abangela lokhu kungezwani komzimba?
- Amangqamuzana esikhumba afile (Dander): Izilwane zikhipha izingcezu ezincane zesikhumba ezingabonakali esikhumbeni sazo ngaso sonke isikhathi. Yilokhu esikubiza ngokuthi `(Dander)`. Lezi yizici eziyinhloko ezibangela ukungezwani komzimba. Cabanga nje, ngisho nekati elingenaboya lingabangela ukungezwani komzimba ngenxa yalesi sizathu.
- Amathe: Uma izilwane zikhotha imizimba yazo ukuze zizihlanze, la mathe ayangena eboyeni bazo. Futhi uma zisikhotha ngothando, la mathe ayangena nasesikhumbeni sethu. Amaprotheni akula mathe nawo ayimbangela enkulu yokungezwani komzimba.
- Umchamo : Amaprotheni asemchameni, uma omisiwe, anganqwabelana emoyeni futhi abangele ukungezwani komzimba.
Lokhu kusho ukuthi awuzweli uboya besilwane, kodwa uzwela amathe nezinhlayiya ezincane eziwela esikhumbeni ezifakwe eboyeni. Lezi zilula kakhulu, ngakho-ke ziyantanta emoyeni futhi zingene emizimbeni yethu uma siziphefumula.
Ingabe indaba 'yezilwane ezifuywayo ezingenayo i-allergies' iyiqiniso?
Cishe uke wezwa ngezinja namakati "angenawo amandla okubangela ukungezwani komzimba". Okusho ukuthi, izinhlobo zezilwane ezingabangeli ukungezwani komzimba. Eqinisweni, ngokombono wezokwelapha, ayikho inja noma ikati elingenayo i-allergy engu-100%.
Isizathu siwukuthi, zonke izilwane zikhipha amangqamuzana esikhumba afile, futhi zonke izilwane zikhipha amathe. Kodwa-ke, ezinye izinhlobo zikhipha izinwele ezincane noma zikhiqiza uboya obuncane kunezinye. Ngakho-ke ukuthola isilwane esinjalo kungasiza ekunciphiseni imiphumela yokungezwani komzimba kancane. Kodwa ngeke kuziqede ngokuphelele.
Kodwa lokhu akusho ukuthi awusoze waba nesilwane sasekhaya. Uma ulandela iziqondiso ezifanele, ungaphila nesilwane sasekhaya noma ngabe une-allergy.
Amathiphu ayi-8 okukusiza ukunakekela isilwane esinomdlavuza
Kulungile, ake sibone ukuthi unganciphisa kanjani imiphumela yalokhu kungezwani komzimba futhi ugcwalise izifiso zakho. Ukulandela lawa macebiso kungaba nzima kancane, kodwa kuyakufanelekela impilo yakho nenjabulo yakho.
1. ' Hlola ' ngaphambi kokuyiletha ekhaya:
Ngaphambi kokuletha isilwane ekhaya, kunendlela enhle yokubona ukuthi isilwane sizothinta yini umuntu emndenini wakho onesifo sokungezwani komzimba. Uma uthanda inja noma ikati, iya endlini yomngane onesilwane esinjalo bese uchitha isikhathi naso. Dlala nesilwane kancane, ube kuleyo ndawo bese ubona ukuthi kukhona yini izimpawu zokungezwani komzimba ezibonakala. Kuwukuhlakanipha kakhulu ukwenza isinqumo ngaleyo ndlela.
2. Yenza igumbi lokulala libe yindawo engafanele ukudlula kuyo:
Lena yinto ebaluleke kakhulu futhi okumele yenziwe. Sichitha cishe ingxenye yesithathu yosuku lwethu ekamelweni lokulala. Ngakho-ke kubalulekile ukugcina leyo ndawo ingenazo izinto ezibangela ukungezwani komzimba. Kungakhathaliseki ukuthi isilwane sakho sihle kangakanani, ungasivumeli silale embhedeni, ingasaphathwa eyokungena ekamelweni lokulala.
3. Geza isilwane sakho okungenani kanye ngesonto:
Ukugeza inja noma ikati lakho okungenani kanye ngesonto kungasiza ekuhlanzeni i-dander eningi kanye ne-dander yezilwane ezifuywayo, okunganciphisa kakhulu inani lezinto ezibangela ukungezwani komzimba emoyeni ekhaya lakho.
4. Valelisa amakhaphethi namakhethini anzima:
Amakhaphethi, amasofa anzima, namakhethini aminyene kuyizindawo ezinhle kakhulu zokucasha izinto ezibangela ukungezwani komzimba. Kunzima kakhulu futhi ukuzihlanza. Uma kungenzeka, sebenzisa phansi okulula ukukuhlanza, njengamathayela noma usimende. Esikhundleni sekhaphethi, sebenzisa omata okulula ukuwasha.
5. Sebenzisa isihlanzi somoya esihle (isihlungi se-HEPA):
Isihlungi se-High-Efficiency Particulate Arresting (HEPA) siyithuluzi elihlanza umoya ngokubamba izinhlayiya ezincane kakhulu emoyeni, njenge-dander yezilwane ezifuywayo, uthuli, kanye nempova. Ukusebenzisa isihlungi esinjengalesi ekamelweni lokulala kanye negumbi lokuphumula, lapho umndeni uchitha khona isikhathi sawo esiningi, kungaba impumuzo enkulu.
6. Gcina isilwane sakho ngaphandle kwendlu:
Lokhu kungaba yinto enzima ukuyenza kubathandi bezilwane eziningi ezifuywayo, kodwa uma ukungezwani komzimba kukhulu, ukugcina isilwane ngaphandle kwekhaya endaweni ephephile kunganciphisa kakhulu ukunqwabelana kwezinto ezibangela ukungezwani komzimba ngaphakathi kwekhaya.
7. Thatha umuthi wakho wokungezwani komzimba njengoba nje kuqondiswe:
Uma udokotela ethole ukuthi une-allergy futhi unemithi oyinikezwe ngudokotela, sebenzisa lowo muthi njengoba nje udokotela ekutshelile.Le mithi ilawula izimpawu kuphela, ayilaphi ukungezwani komzimba. Ngakho-ke, uma uyeka ukuthatha imithi, izimpawu zingase zibuye. Ungalokothi uthathe imithi ekhemisi wedwa. Njalo xhumana nodokotela womndeni wakho ukuze uthole iseluleko.
8. Cabanga ngezinye izinketho:
Uma ukungezwani komzimba kukhulu kakhulu futhi kunzima ukukulawula, ungase uthande ukucabangela isilwane esingenazo izinto ezibangela ukungezwani komzimba, njengezinhlanzi noma izimfudu, esikhundleni sezilwane ezinoboya njengezinja namakati.
| Imbangela yokungezwani komzimba | Yini engenziwa? |
|---|---|
| I-Dander | Goqa isilwane kanye ngesonto, sebenzisa isihlungi se-HEPA, bese usivimbela ukuthi singangeni ekamelweni lokulala. |
| Amathe ezilwane | Gwema ukuvumela isilwane sikukhothe, bese ugeza izandla zakho kahle ngemva kokuthinta isilwane. |
| Izinhlayiya ezisele kumakhaphethi, amasofa, namakhethini | Lokhu kufanele kususwe noma kuhlanzwe njalo. Iphansi lethayela noma lesamente lingcono kakhulu. |
Umlayezo Wokuya Nawe Ekhaya
- Izilwane azinawo umkhuhlane woboya ngokwawo, kodwa ikakhulukazi ezinhlayiyeni ezincane (i-dander) kanye namathe awela esikhumbeni.
- Ayikho into ebizwa ngokuthi isilwane esingenazo i-allergies eziyi-100%, kodwa ngokuphathwa kahle, umthelela ungancishiswa.
- Ungavumeli isilwane sakho singene ekamelweni lokulala nganoma yisiphi isizathu. Lokhu kubaluleke kakhulu.
- Ukugeza isilwane sakho kanye ngesonto nokugcina ikhaya lakho lihlanzekile njalo kunganciphisa kakhulu izinto ezibangela ukungezwani komzimba.
- Uma wena noma othile emndenini wakho enezimpawu zokungezwani komzimba, gwema ukuzihlola kanye nokuzelapha, futhi njalo funa iseluleko kudokotela ofanelekayo (udokotela).
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