Kuyiqiniso yini ukuthi izimo zocansi azikwazi ukuvimbela ukukhulelwa? Ake sithole ngeNirogi Lanka!

Kungenzeka ukuthi uke wezwa kubangani noma wafunda ku-inthanethi ukuthi “awukwazi ukukhulelwa uma wenza ucansi umi ngezinyawo” noma “izindlela ezithile zocansi zivimbela ukukhulelwa.” Ungase uzibuze ukuthi kukhona yini iqiniso kulezi zimangalo noma ukuthi ziyinganekwane nje. Ake singene shí ekutheni izikhundla zocansi ziyakuthinta yini ukukhulelwa futhi sifunde ngendlela emangalisayo isidoda esihamba ngayo emizimbeni yethu eNirogi Lanka.

Indlela ukukhulelwa okwenzeka ngayo: Ukuvuselelwa okusheshayo

Ukuze sikuqonde ngempela lokhu, sidinga kuqala ukubheka inqubo emangalisayo yokukhulelwa. Kalula nje, ukukhulelwa kuqala lapho iseli lesidoda elivela kowesilisa livundisa iqanda (iqanda) elikhishwa esibelethweni sowesifazane.

Cabanga ngesidoda njengabantu ababhukudayo abancane, abanesifiso esikhulu emsebenzini. Ngesikhathi socansi, izigidi zesidoda zikhishwa zingene esithweni sangasese sowesifazane. Umgomo wabo ukugijima ngesibeletho bese ufinyelela emgudwini we-fallopian ukuthola iqanda. Uma ngisho nesidoda esisodwa siphumelela ekuvundiseni iqanda, kuqala impilo entsha.

Kungani Ukuma Ngocansi Kungavimbeli Ukukhulelwa? Nansi Iqiniso!

Inganekwane evamile esakazekayo ukuthi ungagwema ukukhulelwa ngokumane ushintshe indlela oziphatha ngayo ngokocansi. Abanye bakholelwa ukuthi ngokuma, ukuthatha isikhundla esiphakeme njengowesifazane, noma ukuzibandakanya ocansini emanzini (njengechibi noma ithangi), amandla adonsela phansi azovimbela isidoda ekufinyeleleni iqanda. Lokhu akulungile neze!

Kungani kunjalo? Nanka amaqiniso:

• Isidoda singabantu ababhukudayo abasezingeni eliphezulu: Isidoda senzelwe ngokwebhayoloji ukubhukuda ngesivinini esikhulu nangokushesha. Senzelwe ukuhamba ngokumelene namandla adonsela phansi ukuze sifinyelele iqanda. Kungakhathaliseki ukuthi umi, ulele phansi, noma ukusiphi esinye isikhundla, akwenzi mehluko kubo.
• Isidoda sihlala sijule: Ngesikhathi socansi, izigidi zesidoda zikhishwa phezulu emseleni wesitho sangasese sowesifazane, eduze komlomo wesibeletho. Ukusuka lapho, ibanga okudingeka balihambe ukuze bangene esibelethweni lifushane kakhulu.
• Ngisho noma uketshezi oluthile luphuma, kusele oluningi ngaphakathi: Ungase ubone isidoda siphuma esithweni sangasese sowesifazane ngemva kocansi, kodwa lokho kuyingxenye encane nje yevolumu iyonke. Kudingeka isidoda esisodwa kuphela ukuze kubangele ukukhulelwa, futhi kusenezigidi zaso ezisele ngaphakathi ngisho nangemva kokuphuma koketshezi oluthile.
• Kusenengozi emanzini: Ukuzibandakanya ocansini emanzini akubulali noma akuhlanzi isidoda. Nakuba amanzi ashisayo angase athinte isidoda, ngokuqinisekile akwanele ukusebenza njengendlela yokuvimbela inzalo. Ngisho nasechibini eline-chlorine, uma isidoda singena emgodini wesitho sangasese sowesifazane, ingozi yokukhulelwa ayishintshi.

Kalula nje: uma isidoda singena esithweni sangasese sowesifazane, ingozi yokukhulelwa ihlala ifana kungakhathaliseki ukuthi ukuphi noma ukuthi ukuphi!

Ake sixoxe “ngendlela yokuhoxa”

Eminye imibhangqwana ikholelwa ukuthi ingavimbela ukukhulelwa ngokuthi owesilisa akhiphe ipenisi yakhe esithweni sangasese ngaphambi nje kokukhipha i-ejaculation (i-Withdrawal Method noma i-coitus interruptus ). Lena indlela eyingozi kakhulu futhi engathembekile.

Nasi isizathu:

• I-pre-ejaculate ("I-Pre-cum") ingaqukatha isidoda: Njengoba indoda ivukwa ucansi, amaconsi amancane oketshezi angakhishwa ngaphambi kokukhumula ngokuphelele. Lolu ketshezi lwaziwa ngokuthi "i-pre-cum." Le-pre-ejaculate ingaqukatha isidoda esanele esiphilayo ukubangela ukukhulelwa, noma ngabe ukukhumula kwenzeka ngaphambi kokukhumula ngokuphelele.
• Isikhathi esifanele sinzima:Le ndlela idinga ukuthi owesilisa abe nokuzithiba okuhle kakhulu kanye nesikhathi esiphelele. Ngesikhathi sokushisa kwamanje, akulula ukuthi wonke umuntu ahoxe ngesikhathi esifanele njalo.
• Izinga eliphezulu lokwehluleka: Uma kuqhathaniswa nezinye izindlela zokuvimbela inzalo zesimanje, izinga lokwehluleka kokuhoxa liphezulu kakhulu, okuholela ekukhulelweni okuningi okungahlosiwe.

Ngakho-ke, yini ngempela evimbela ukukhulelwa? Ukulawula inzalo okuthembekile!

Ake sibeke eceleni izinganekwane bese sibheka izindlela zokuvimbela inzalo ezifakazelwe ngokwezokwelapha. Uma uhlanganyela ocansini futhi ungafuni ukukhulelwa, ukusebenzisa indlela yokuvimbela inzalo ethembekile kuyindlela engcono kakhulu yempilo yakho nekusasa lakho.

Nazi ezinye izinhlobo eziyinhloko zokuvimbela inzalo:

• Izindlela Zama-Hormonal:
  • Amaphilisi Okuvimbela Inzalo: Athathwa nsuku zonke.
  • Indandatho Yesithende Noma Yesitho Sangasese Sowesifazane.
  • Imijovo: Inikezwa njalo ezinyangeni ezimbalwa.
  • Izimila: Ithuluzi elincane elifakwa ngaphansi kwesikhumba elihlala iminyaka eminingi. Lezi zindlela zisebenza ngokuyinhloko ngokuvimbela ukuvuthwa noma ngokuqinisa ulwelwesi lomlomo wesibeletho ukuze kuvinjwe isidoda ukuthi singangeni esibelethweni.
• Amadivayisi Angaphakathi Kwesibeletho (ama-IUD):
  • Lezi yizinto ezincane, ezimise okwe-T ezifakwa ngaphakathi kwesibeletho ngumhlinzeki wezempilo. Zingahlala noma kuphi kusukela eminyakeni emi-3 kuya kweyi-10, kuye ngohlobo (olusekelwe kuma-hormone noma olusekelwe ethusi). Ziphakathi kwezindlela zokuvimbela inzalo eziphumelela kakhulu ezitholakalayo.
• Izindlela Zokuvimbela:
  • Amakhondomu (Abesilisa Nabesifazane): Lawa ahlinzeka ngesithiyo esibonakalayo esivimbela isidoda ukuthi singafinyeleli eqandeni. Inzuzo enkulu yamakhondomu ukuthi, ngaphezu kokuvimbela ukukhulelwa, ayindlela yokuvimbela inzalo kuphela enikeza isivikelo ezifweni/ezifweni ezithathelwana ngocansi (ama-STD/ama-STI).

Isinyathelo esibaluleke kakhulu ukukhetha indlela esebenza kahle kakhulu kuwe nakumlingani wakho, futhi uyisebenzise njalo njalo uma nihlanganyela ocansini. Khuluma nodokotela eNirogi Lanka ukuze uthole inketho engcono kakhulu yendlela yakho yokuphila.

Ungakhohlwa Ngezifo Ezithathelwana Ngocansi (STD)!

Nakuba sesixoxe ngokuvimbela ukukhulelwa, kunesinye isici esibalulekile okufanele usikhumbule: Izifo Ezithathelwana Ngocansi ( STDs ) noma Izifo Ezithathelwana Ngocansi ( STIs ). Kungakhathaliseki ukuthi ukhetha yiphi indlela yocansi, ingozi yokudlulisela i STD ayishintshi.

STDskungasakazeka ngocansi lwesitho sangasese sowesifazane, i-anal, noma ngomlomo, ukushukunyiswa ngesandla, noma okunye ukuthintana kwesikhumba nesikhumba. Ukuze uzivikele, indlela ephumelela kakhulu ukusebenzisa ikhondomu entsha, esezingeni eliphezulu ngendlela efanele ngesikhathi ngasinye sokuhlangana ngokocansi. Ngocansi lomlomo, cabanga ngokusebenzisa isivikelo sokuvimbela njengedamu dental dams .

Ake sibheke isimo esivamile

Cabanga ngombhangqwana osemusha, ake sibabize ngokuthi u-Amal noSachini. Babekholelwa ukuthi ukuya ocansini bemi kuzovimbela ukukhulelwa, ngakho bakhetha ukungasebenzisi noma yiluphi uhlobo lokuvimbela inzalo noma amakhondomu. Ngemva kwezinyanga ezimbalwa, u-Amal wathola ukuthi ukhulelwe. Ngaphezu kwalokho, wathola STI uSachini ayengasazi. Njengoba ubona, ukuthembela ezinganekwaneni kungaholela emiphumeleni emibi kakhulu.

Indlela Ephumelelayo Engu-100% Kuphela: Ukuzithiba

Phakathi kwakho konke lokhu, kukhona into eyodwa okungafanele uyikhohlwe: Ukuzithiba kuyindlela eqinisekisiwe engu-100% yokuzivikela ekukhulelweni okungahlosiwe kanye STDs . Ekugcineni, lokhu kuyisinqumo esihlala singesakho ngokuphelele.

Unemibuzo? Funa Usizo Futhi Uthole Ulwazi!

Uma unemibuzo mayelana nempilo yocansi, ukukhulelwa, ukuvimbela inzalo, noma STDs , ungahlupheki buthule noma uthembele ekungaqinisekini.

• Khuluma nomhlinzeki wezempilo othembekile.
• Xhumana nochwepheshe ofanelekayo, njengomhlengikazi noma umbelethisi wezempilo yomndeni.
• Ungathola ulwazi olunembile kanye nezinsizakalo ezivela emitholampilo yezempilo yocansi ekhethekile noma ezinhlanganweni zokuhlela umndeni zasendaweni.

Izinto Ezibalulekile Okufanele Uzithathe (Umyalezo WaseNirogi Lanka)

Ngiyethemba ukuthi ingxoxo yanamuhla ikucacisele amaphuzu amaningana abalulekile:

• Akukho ukuma kocansi okungavimbela ukukhulelwa. Isidoda sihamba kakhulu futhi siyakwazi ukufinyelela eqandeni kungakhathaliseki ukuthi sikuphi isikhundla.
• "Indlela Yokuhoxisa" akuyona indlela yokuvimbela inzalo ethembekile. Pre-cum ingaba nesidoda.
• Ukuze uvimbele ukukhulelwa ngempumelelo, sebenzisa njalo indlela yokuvimbela inzalo ethembekile (njengephilisi, IUDs , ama-implant, noma amakhondomu) ngendlela efanele futhi njalo.
• Ukuze uvikeleke STDs , sebenzisa ikhondomu njalo uma uhlangana nocansi.
• Zinike amandla ngolwazi olunembile ukuze wenze izinqumo ezihlakaniphile. Unelungelo lokwenza izinqumo ezinolwazi mayelana nomzimba wakho kanye nempilo yakho.

Esikhundleni sokukholelwa ezinganekwaneni, yenza izinqumo mayelana nempilo yakho yocansi ngokusekelwe olwazini olunembile nolufakazelwe ngokwesayensi. Awuwedwa; kunokusekelwa okuningi kanye nesiqondiso sobungcweti esitholakalayo kuwe.

Ukuvimbela Ukukhulelwa, Izimo Zobulili, Isidoda, Ukuvimbela Inzalo, Amakhondomu, Impilo Yocansi, Ama-STD