Unayo iwashi elihlakaniphile? Noma uke wabona i-tracker yokuzivocavoca epholile esetshenziswa umngane wakho futhi ucabanga ukuyithenga? Namuhla, abantu abaningi basebenzisa lawa madivayisi ukulandelela ukuthi bahamba izinyathelo ezingaki ngosuku, ukuthi inhliziyo yabo ishaya kangakanani, nokuthi balala isikhathi esingakanani. Ngakho-ke lokhu kumane kuyimfashini nje, noma empeleni kunezinzuzo empilweni yethu? Namuhla, ake sixoxe ngalawa madivayisi ezempilo agqokwayo.
Lokhu akukusha, kodwa sekuthuthuke kakhulu manje.
Empeleni, umqondo wamadivayisi ezempilo agqokwayo awumusha. Cabanga ngezibuko zamehlo njengento efana naleyo. Bezikhona kusukela ngekhulu le-13. Kwabe sekuthi maphakathi nekhulu lama-20, kwafika i-monitor ye-Holter , engaqapha ukushaya kwenhliziyo yakho usuku lonke, hhayi nje ehhovisi likadokotela. Futhi ama - glucometer agqokwayo, avumela abantu abanesifo sikashukela ukuthi baqaphe kalula amazinga kashukela egazini labo, abelokhu ekhona kusukela ngo-1999.
Kodwa-ke, ngokuthuthuka kobuchwepheshe, amakhompyutha amancane ngaphakathi kwalawa madivayisi asethuthuke kakhulu futhi amancane kakhulu. Yingakho kungenzeka ukuwafaka ngisho nasezindaweni ezincane njengewashi elihlakaniphile noma ibhande lesihlakala. Manje, cishe umuntu oyedwa kwabahlanu eMelika usebenzisa iwashi elihlakaniphile noma i-fitness tracker.
Ingabe lezi zilungele impilo yethu ngempela?
Yebo, kunobufakazi obukhulayo bokuthi ukusebenzisa la madivayisi kungakusiza ukufeza imigomo yakho yokufaneleka komzimba. Cabanga ngalesi simo. Kokunye ukuhlola, iqembu labantu abangaphezu kweminyaka engu-60 ababesengozini enkulu yesifo senhliziyo banikezwa uhlelo lokuzivocavoca. Bonke banikezwa iseluleko sokuzivocavoca. Kodwa-ke, ingxenye yabo yanikezwa ne-tracker, njengewashi elidumile le-Fitbit. Lingakwazi ukulandelela inani lezinyathelo abazithathayo nsuku zonke futhi libeke nezikhumbuzo zokuvuka nokuhamba uma bebehleli isikhathi eside.
Ekupheleni kocwaningo, yize womabili amaqembu enza ukuzivocavoca okufanayo, labo abasebenzisa i-Fitbit bahamba izinyathelo ezengeziwe ezingu-2,000 ngosuku . Lokhu kwakungenxa yokuthi babehlala phansi kancane uma bengazivivinyi. Babenokwehla okungcono komfutho wegazi kunabanye.
Ngakho-ke lokhu kwenzeka kanjani?
Kalula nje, la madivayisi akunikeza impendulo yesikhathi sangempela.Isibonelo, uma umgomo wakho wosuku uwukuhamba izinyathelo eziyi-10,000, bese ubheka iwashi lakho bese lithi 8,000, uzobona ngokushesha ukuthi awukafinyeleli umgomo wakho okwamanje. Kodwa njengoba ochwepheshe besho, "Kufanele sithathe isinyathelo ngaleyo mpendulo futhi sakhe amasu okufinyelela umgomo. Yileyo ngxenye enzima. Iwashi alikwazi ukuhamba ngenxa yakho."
Ingabe ama-smartwatch ayakwazi ukubona ukugula ngempela?
Ngaphandle kokusiza ngokuzivocavoca umzimba, akukacaci ukuthi lawa mawashi ahlakaniphile angasiza yini ekuphatheni izifo ezingathi sína. Kodwa-ke, abakhiqizi abakayeki ukwengeza izici ezintsha.
Isibonelo, amanye amawashi ahlakaniphile manje anezinzwa ezilinganisa amazinga omoya-mpilo egazini. Lokhu kube kubaluleke kakhulu ngesikhathi se-COVID-19, njengoba amazinga omoya-mpilo aphansi angaba uphawu lwe-COVID ngisho noma kungekho zimpawu. Futhi, amabhande esihlakala alinganisa umfutho wegazi asevele etholakala, kanti lawo alinganisa amazinga kashukela egazini ayeza maduze.
Kodwa khumbula, uma le divayisi ikunikeza noma yisiphi isixwayiso, kufanele nakanjani uthintane nodokotela wakho ngaphambi kokuthi ucabange ukuthi inembe ngokuphelele. Lokhu akulona ithuba lokufaka iseluleko sezokwelapha esikhundleni salo.
Esinye sezifundo ezibaluleke kakhulu ngalesi sihloko kwakuyi-Apple Heart Study. Sabheka ukuthi i-Apple Watch ingakwazi yini ukubona ukuthi ukushaya kwenhliziyo komuntu akujwayelekile yini. Inzwa yokushaya kwenhliziyo ngokwayo ingakwazi ukubona ngisho nokushaya kwenhliziyo okungajwayelekile. Lokhu kungaba uphawu lwesimo esibizwa ngokuthi i-atrial fibrillation (AFib) . I-AFIB ukushaya kwenhliziyo okungajwayelekile. Lokhu kwandisa ingozi yokuqhekeka kwegazi, isifo sohlangothi , nezinye izinkinga zenhliziyo.
Abantu abangaphezu kuka-400,000 bahlanganyele ocwaningweni. Iwashi lithole inani elincane lokushaya kwenhliziyo okungajwayelekile. Ngemva kokuba belulekwe ukuthi babonane nodokotela, u-84% wabo kwaqinisekiswa ukuthi bane-AFIB ngaleso sikhathi. Lokhu kukhombisa ukuthi la madivayisi anamandla athile. Abanye odokotela manje basebenzisa idatha evela kuma-Smartwatches eziguli ukuphatha isifo sabo.
Izingubo "ezihlakaniphile" kanye nekusasa lezinto ezintsha
Lobu buchwepheshe abugcini nje emawashini. Manje sekukhona ngisho nezingubo "ezihlakaniphile".
- I-LifeVest: Lena idivayisi efana nevesti engagqokwa abantu abasengozini yokufa ngokuzumayo kwenhliziyo (SCD). Inama-electrode aqapha isigqi senhliziyo. Uma izinga lokushaya kwenhliziyo liba ngesivinini esiyingozi, ivesti ikhipha ugesi ukuze izame ukubuyisela izinga lokushaya kwenhliziyo.
- Izingubo ezihlakaniphile:Kukhona ngisho nezingubo ezilinganisa umsebenzi womzimba wakho ngenkathi uzivocavoca futhi zikwazise ngokusebenza kwakho ngohlelo lokusebenza lweselula.
Ngaphezu kwalokhu, amanye amadivayisi amaningi ayathuthukiswa njengamanje.
- Amadivayisi okuhlanza agqokwayo abantu abanenkinga yezinso.
- Isongo esixwayisa abantu asebeluleme emdlavuza wesikhumba (i-melanoma) uma bechayeke elangeni eliningi kakhulu.
- Izinzwa ezisiza ekutholeni nasekuqapheni isifo sikaParkinson.
Zinembe kangakanani lezi zixhobo? Ingabe ulwazi lwethu luphephile?
Uma usebenzisa idivayisi efana nale, cishe uyazibuza: "Kunembe kangakanani lokhu?" nokuthi "Ingabe ukhona omunye umuntu oyobona ulwazi lwami lwezempilo?"
Ngokusho kochwepheshe, ngokuvamile, la madivayisi alungile , ikakhulukazi uma kukhulunywa ngokubala izinyathelo kanye nokulinganisa izinga lokushaya kwenhliziyo. Kodwa-ke, kunemibuzo mayelana nokunemba kwezinye izinto.
| Yini elinganiswayo | Funda ngokunemba |
|---|---|
| Inani lezinyathelo (Izinyathelo) | Inembile kakhulu. Nakuba kukhona iphutha elingaba ngu-3% ngaphansi kwezimo zelebhu, lokhu kungase kuhluke kancane empilweni yansuku zonke. |
| Isilinganiso senhliziyo | Amanye amabhrendi alinganisa kangcono kuneminye. Ngokuvamile, anembile impela. |
| Amakhalori Ashisiwe | Lokhu akukalwa ngokunembile yinoma iyiphi idivayisi. Ngakho-ke, ungacabangi ngokudla elinye ibhisikidi ngokusekelwe enanini lamakhalori ewashini lakho. |
Ngokuphathelene nobumfihlo bedatha yakho, lawa madivayisi athumela idatha kuhlelo lokusebenza olusefonini yakho nakuseva yamafu. Yilapho udokotela wakho angathola khona idatha. Kodwa-ke, abakhiqizi abaningi bakwenze kwacaca ukuthi idatha yesiguli iphephile futhi ngeke yabelwane ngayo nabantu besithathu.
Kwabanye, la madivayisi ayindlela ejabulisayo yokubasiza banakekele impilo yabo. UBrandi, ohlushwa yi-osteoporosis, ugqoka isongo esibizwa ngokuthi i-OsteoBoost nsuku zonke athi siyasiza ekuqiniseni amathambo akhe. Uphinde athathe ukwelashwa ngama-hormone kanye nokuzivocavoca, ngakho-ke akucaci ukuthi ngabe le divayisi yodwa iyithuthukisile yini impilo yamathambo akhe. Kodwa uthi, "Ngijabule kakhulu ngemiphumela, ngakho-ke ngizoqhubeka ngenza le nto enhle."
Umlayezo Wokuya Nawe Ekhaya
- Amadivayisi ezempilo agqokwayo ayithuluzi elihle lokukukhuthaza ukuthi uvivinye umzimba futhi uhlale usebenza usuku lonke.
- Lawa madivayisi awanembile ngokuphelele. Awanembile kakhulu uma kukhulunywa ngokulinganisa amakhalori ashisiwe.
- Uma uthola noma yisiphi isixwayiso esivela kudivayisi yakho (isib. ukushaya kwenhliziyo okungajwayelekile), ungesabi noma uzihlole, kodwa xhumana nodokotela wakho ngokushesha ukuze uthole iseluleko.
- Ungalokothi usebenzise la madivayisi esikhundleni seseluleko sikadokotela wakho, imithi oyinikezwe udokotela, noma ukwelashwa.
- Uma unezinkinga zempilo ezingamahlalakhona (njengesifo senhliziyo, isifo sikashukela), kubaluleke kakhulu ukukhuluma nodokotela wakho ngaphambi kokusebenzisa idivayisi efana nale.
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