Cabanga nje, ngisho nathi asikwazi ukulala kahle uma igumbi lishisa kakhulu noma libanda kakhulu, akunjalo? Akumnandi neze emzimbeni. Ngakho-ke usana olungakwazi ukukhuluma luzizwa kanjani? Ukuze impilo nokuphepha komntwana wakho kube nempilo enhle, kubaluleke kakhulu kuwe njengomzali omusha ukugcina izinga lokushisa legumbi lilungile futhi likhululekile kuye.
Yiliphi izinga lokushisa legumbi elingcono kakhulu lengane yakho?
Njengoba izingane zingakwazi ukuveza imizwa yazo ngamazwi, kungumthwalo wakho njengomzali ukuthola izinga lokushisa elifanele zona. Igumbi lomntwana wakho akufanele lishise kakhulu noma libanda kakhulu. Odokotela batusa ukuthi izinga lokushisa elifanele lomntwana libe phakathi kwama-degree Celsius angu-20 no-22 (68-72 degrees Fahrenheit).
Izingane zincane kakhulu, futhi imizimba yazo isakhula. Ngakho-ke, zizwela kakhulu ezinguqukweni zokushisa kwegumbi. Kodwa into emangalisayo ukuthi, cishe emavikini ayi-11, imizimba yezingane iyakwazi ukulawula izinga lokushisa lomzimba wazo ebusuku, njengabantu abadala.
Uma ungenayo i-thermostat ekamelweni lakho, ungagcina i-thermometer yangaphakathi bese uhlola izinga lokushisa. Kodwa nansi into, akudingeki uhlale ubheka i-thermometer ngaso sonke isikhathi, noma ushiye i-AC noma i-heater ivuliwe ubusuku bonke. Into ebaluleke kakhulu ukugqoka ingane yakho ngendlela efanele isimo sezulu. Ngokuvamile, izinga lokushisa elifanayo abantu abadala abazizwa bekhululekile kulo yilokho okuzoba mnandi ezinsaneni nasezinsaneni ezincane. Ngezinye izikhathi kungadingeka ukuthi ugqoke ingane yakho ngaphezu kwakho, kodwa umthetho oyisisekelo uwukugqoka ingane yakho ngendlela efanayo naleyo oyigqokisa ngayo, hhayi eshisayo kakhulu noma ebanda kakhulu.
Kungani kubaluleke kangaka ukugcina izinga lokushisa legumbi elifanele?
Abazali abaningi bacabanga ukuthi badinga ukugcina ingane yabo ifudumele ngokuyisonga ngezingubo eziningi. Kodwa empeleni lokho kuyinganekwane eyingozi. Kubaluleke kakhulu ukugcina izinga lokushisa lomzimba wengane yakho lizinzile, kungabi kushisa kakhulu noma kubande kakhulu.
Eqinisweni, ukushisa umzimba womntwana ngokweqile kwandisa ingozi yesimo esiyingozi esibizwa ngokuthi i-Sudden Infant Death Syndrome (SIDS) .
Nakuba ingozi ye-SIDS ikhona phakathi neminyaka embalwa yokuqala yengane, ingozi enkulu kakhulu ingaphakathi kwezinyanga eziyisithupha zokuqala zokuphila.
Kukhona ukuxhumana okuqondile phakathi kokushisa ngokweqile kanye ne-SIDS, ngakho gwema ukumbopha ingane yakho kakhulu, ngisho noma kubanda. Futhi, zama ukugcina igumbi lengane yakho lipholile ngangokunokwenzeka phakathi nezinyanga ezifudumele lapho izinga lokushisa langaphandle lingaphezu kwama-degree Celsius angu-21-22. Kukhona nobufakazi bokuthi amazinga okushisa aphezulu emvelo andisa ingozi ye-SIDS.
Ingabe ingane iyashisa noma iyabanda? Wazi kanjani ukuthi iqinisile?
Uma unengane entsha, kungaba nzima ukuthola ukuthi iyashisa noma iyabanda. Kodwa ngalezi zindlela ezilula, ungathola kalula.
| Nansi indlela yokuhlola ukuthi ingane yakho ishisa kakhulu. | Nansi indlela yokuhlola ukuthi ingane yakho ibanda kakhulu. |
|---|---|
| Hlola ingemuva lentamo: Hlola ingemuva lentamo yengane ukuthi ayinawo yini umjuluko kanye nomswakama. Nakuba kungavamile njengabantu abadala, izingane zivame ukujuluka entanyeni yazo uma zishisa kakhulu. | Hlola izandla nezinyawo: Izandla nezinyawo zengane yakho zingase zibanda, futhi zingase zibe luhlaza okwesibhakabhaka kancane. Lokhu kuvamile. Izintende zezandla nezinyawo kuzozizwa kubanda kakhulu uma uzithinta. |
| Zizwe isifuba noma izindlebe: Beka isandla sakho esifubeni noma ezindlebeni zengane ukuze uzwe izinga lokushisa kwesikhumba. ( Okubalulekile: Ungazithinti izandla nezinyawo, njengoba zivame ukubanda kakhulu kunomzimba wonke). | Hlola ukuthi ingane iyathuthumela yini: Ingane ingabonisa ukuziphatha okuthuthumelayo, njengokungathi iyathuthumela ngenxa yomkhuhlane. |
| Umbala wesikhumba kanye nokuziphatha: Uma isikhumba sibomvu, umntwana ekhala njalo, noma ecasuka kalula, kungenzeka ukuthi kungenxa yokushisa ngokweqile. | Ukushiswa kwama-calories engeziwe: Uma izingane zibanda, kufanele zishise ama-calories ayigugu adingekayo ukuze zikhule ukuze zigcine imizimba yazo ifudumele. Lokho akukuhle kuzo. |
Ungalawula kanjani izinga lokushisa lomzimba wengane kahle?
Kunezinto ezimbalwa ezilula ongazenza ukuze ugcine ingane yakho ikhululekile .
Izinto ezijwayelekile okufanele uzikhumbule
Abazali abaningi bayasonga izingane zabo uma zilele. Kodwa akudingekile. Ukusebenzisa izingubo zokulala eziningi kakhulu nokumboza ingane yakho ngokuqinile kwandisa ingozi ye-SIDS.Kunalokho, gcina ibhedi lomntwana wakho lingenazo izinto eziningi ngangokunokwenzeka. Ungasebenzisa 'isikhwama sokulala' esilula ukuze umgcine ekhululekile.
Okubaluleke kakhulu: Ungalokothi usebenzise amabhodlela amanzi ashisayo noma izingubo zikagesi embhedeni wengane yakho. Lokhu kubeka engcupheni enkulu yokushisa ngokweqile noma ukushisa ingane yakho.
Uma isimo sezulu sishisa
Ngezinsuku ezishisayo, ingane yakho akudingeki igqoke kakhulu. Izingubo zikakotini ezilula zilungile. Sebenzisa ifeni ukuhambisa umoya ekamelweni. Kodwa ungayibeki ifeni ngqo enganeni yakho. Ucwaningo luye lwabonisa ukuthi ukusebenzisa ifeni ekamelweni lengane yakho kungasiza ekunciphiseni ingozi ye-SIDS. Uma kuphephile , shiya ifasitela noma umnyango uvuleke kancane ukuze kungene umoya omusha.
Uma isimo sezulu sibanda
Uma isimo sezulu sibanda, sebenzisa ingubo elula nephefumulayo ukuze ugoqe ingane yakho. Yigoqele esifubeni sengane yakho kuphela . Noma isikhwama sokulala esilula siyindlela enhle. Okubaluleke kakhulu, ukuze unciphise ingozi ye-SIDS, gcina ikhanda lengane yakho lingamboziwe ngaso sonke isikhathi. Ngakho-ke, ungazigqoki izigqoko ekhanda layo ngenkathi ilele.
Uma unokungabaza noma ukukhathazeka ngalokhu, into engcono kakhulu ongayenza ukukhuluma nodokotela wakho bese ucela iseluleko.
Umlayezo Wokuya Nawe Ekhaya
- Gcina izinga lokushisa elifanele lengane liphakathi kwama-degree Celsius angu-20-22.
- Ukushisa ingane yakho ngokweqile kwandisa ingozi ye-SIDS. Ngakho-ke, ungayimbozi kakhulu noma uyigqokise kakhulu ingane yakho.
- Ukuze uhlole ukuthi ingane yakho iyashisa noma iyabanda, thinta ingemuva lentamo noma isifuba sayo. Ungalingi izinga lokushisa ngezandla noma ngezinyawo.
- Sebenzisa ezinye izindlela eziphephile njenge-'sleep sack' esikhundleni sezingubo zokulala ezikhululekile embhedeni wengane. Ungalokothi usebenzise amabhodlela amanzi ashisayo noma izingubo zikagesi.
- Ukusebenzisa ifeni ekamelweni kunikeza umoya futhi kungasiza ekunciphiseni ingozi ye-SIDS.
- Uma unokungabaza, ungalokothi unqikaze ukubuza udokotela womndeni wakho noma udokotela wezingane.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho