So worepere wo ho wɔ akisikuru ho? Bra, momma yɛnka Benzoyl Peroxide ho asɛm!

So wo nso woyɛ obi a ɔtaa di aperepere wɔ akisikuru ho ? Ɛtɔ mmere bi a, saa akisikuru yi yɛ ahometew kɛse, ɛnte saa? Sɛ obi ho tɔ no a, ɔfoforo nso pue, ɛtɔ mmere bi a ɛyɛ kɔkɔɔ, ɛho ahonhon, na ɛyɛ yaw. Enti ebia woresusuw ho sɛ ebia ano aduru pa bi wɔ hɔ ma eyi anaa. Wɔ mmere a ɛtete saa mu no, yɛrebɛka aduru bi a nnuruyɛfo taa kamfo kyerɛ ho asɛm. Ɛno ne Benzoyl Peroxide a wɔfrɛ no Benzoyl Peroxide .

Enti, dɛn ne saa benzoyl peroxide yi?

Sɛ yɛbɛka no tiawa a, ɛyɛ aduru a wɔde gu nipadua no so. Wɔtaa de sa honam ani yare te sɛ akisikuru ne rosacea . Kae sɛ ngo ntini a asiw, honam ani nkwammoaa a awuwu, ne mmoawa na ɛde akisikuru ba ? Benzoyl peroxide kunkum saa mmoawa no na ɛtew ɔfe ne kɔkɔɔ a ɛba honam ani no so. Ɔkwan foforo so no, ɛyɛ adwuma te sɛ aduru a ekum ɔyare mmoawa ma honam ani.

Wubetumi atɔ sɛ cream, gel, anaa lotion afi nnurutɔnbea ahorow. Wɔba wɔ brand din ahorow ase, sɛ nhwɛso no, ` PanOxyl` , `Clearasil`, `Benzac`, `Persa-Gel`, sɛ woate wɔn ho asɛm a. Nanso ɛmfa ho din a wɔde frɛ no no, nea ɛho hia sen biara ne benzoyl peroxide ɔha biara mu nkyem 100 a ɛwɔ mu. Ebinom ba mu a ɛba fam te sɛ 2.5%, bere a afoforo nso ba mu a ɛkɔ soro te sɛ 5% anaa 10%. Wo duruyɛfo betumi aboa wo ma woapaw nea ɛfata ma wo honam ani yare no.

Nneɛma bɛn na ɛho hia a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode aduru yi adi dwuma?

Eyi yɛ asɛm a ɛho hia paa. Ansa na wubefi ase de Benzoyl Peroxide adi dwuma no, akyinnye biara nni ho sɛ ɛsɛ sɛ woka nea edidi so yi kyerɛ wo duruyɛfo anaa ɔyarehwɛfo:

• Sɛ wo ho nyɛ wo den wɔ benzoyl peroxide , anaasɛ sɛ wo ho nyɛ wo den wɔ nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde siesie nneɛma ho a, ka kyerɛ wo duruyɛfo.
• Sɛ wo honam ani yɛ mmerɛw yiye a , anaasɛ wowɔ honam ani yare afoforo a.
• Ɔhyew a ɛwɔ wo honam ani anaasɛSɛ mmeae akɛse a wɔapirapira wɔ hɔ a .
• Sɛ wowɔ ahurututu mu nyarewa te sɛ ayamtu a .
• Sɛ woanyinsɛn anaasɛ wowɔ anidaso sɛ wubenyinsɛn a .
• Sɛ woyɛ ɛna a ɔma nufu a .

Wunim, ɛho hia ankasa sɛ wobɛka nsɛm a ɛte sɛɛ akyerɛ wo duruyɛfo. Efisɛ ɛno ne bere a wobetumi ayɛ wo yare dwoodwoo na wɔayɛ no pɛpɛɛpɛ. Mfa biribiara nsie, ɛyɛ?

Ɔkwan bɛn so ankasa na wode eyi di dwuma?

Ɔkwan a wofa so de saa aduru yi di dwuma no nso ho hia yiye. Sɛnea oduruyɛfo no ka no, sɛ wode di dwuma bere a ɛfata nkutoo a, wubetumi anya nneɛma pa.

• Saa aduru yi yɛ nea wɔde di dwuma wɔ nipadua no so nkutoo . Mfa w’ano nnnom da.
• Hohoro wo nsa yiye ansa na wode aduru no apete so ne bere a wode apete so awie no. Nanso, sɛ wode aduru no repete wo nsa abien no nyinaa so a, hohoro wo nsa ansa na wode ahyɛ wo nsa nkutoo.
• Mma ɛnkɔ w’ani so . Sɛ ɛkɔ w’ani so wɔ akwanhyia mu a, fa tap mu nsu a ɛyɛ nwini hohoro ho ntɛm ara.
• Bɔ mmɔden sɛ wobɛnom aduru no bere koro mu da biara , sɛnea oduruyɛfo no kyerɛ no. Ɛno na aduru no bɛyɛ adwuma yiye.
• Mfa nea ɛboro dodow a wɔkamfo kyerɛ no nhyɛ mu . Nnipa binom susuw sɛ sɛ wɔde pii gu so a, ɛbɛma nneɛma ayɛ yiye ntɛmntɛm, nanso ɛnte saa, na ebetumi apira honam ani ankasa.
• Fa aduru no di dwuma bere nyinaa a wo duruyɛfo ka kyerɛ wo sɛ fa no. Sɛ wo ho tɔ wo kakra mpo a, nnyae kosi sɛ ɔbɛka akyerɛ wo. Sɛ ɛnte saa a, ebia wo akisikuru no bɛsan aba bio.
• Sɛ wode aduru no regu so a, fa gu mmeae a ayɛ teateaa no nkutoo.
• Ɛsɛ sɛ wɔhwɛ yiye titiriw bere a wɔde saa aduru yi rema mmofra no . Wo ne wo duruyɛfo nka ho asɛm na nya afotu.
• Saa aduru yi yɛ ma wo nkutoo . Mfa mma obi foforo, sɛ mpo ɔwɔ akisikuru te sɛ wo a. Efisɛ ɛnyɛ obiara honam ani yɛ pɛ.

Sɛ wonom nnuru boro so a, dɛn na wobɛyɛ?

Sɛ wususuw sɛ woanom nnuru pii sen sɛnea wususuw, anaasɛ ɛte sɛ nea obi anom a, frɛ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ anaa baabi a wɔhwɛ awuduru so a ɛbɛn wo ntɛm ara.

Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?

Ebia wubesusuw sɛ wo werɛ afi sɛ wobɛnom w’aduru no. Sɛ ɛba saa a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ a, twa dodow a woayera no so na fa wɔ dodow a edi hɔ a woahyɛ da ayɛ ho nhyehyɛe no mu. Mfa nnuru a wɔde di dwuma mmɔho abien da .

So nneɛma foforo bi wɔ hɔ a ɛnsɛ sɛ wɔde ka aduru yi ho? (Nkitahodi ahorow) .

Yiw, nnuru bi wɔ hɔ a ebetumi de ɔhaw aba bere a wɔde ka benzoyl peroxide ho no. Enti ka nea edidi so yi mu biara ho asɛm kyerɛ wo duruyɛfo:

• `Adapalene`
• Isotretinoin (eyi taa yɛ aduru a wɔnom fa ano) .
• Nneɛma a `Salicylic acid` anaa sulfur wom
• Nnuru afoforo a wɔde kum ɔyare mmoawa a wɔde gu honam ani, te sɛ Clindamycin anaa Erythromycin
• `Tretinoin a wɔde yɛ aduru`

Fa no sɛ sɛ wode aduru foforo a ɛma akisikuru te sɛ ``Tretinoin'', gu wo akisikuru so bere a wode benzoyl peroxide regu so a wonkɔ wo duruyɛfo nkyɛn a, ebia wo honam ani rentumi nni ho dwuma. Wo honam ani betumi ayɛ mmerɛw kɛse mpo, ayɛ kɔkɔɔ, na ayɛ mmerɛw.

Ebia saa nsɛm a wɔahyehyɛ yi renwie pɛyɛ. Enti ka nnuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo (a vitamin, nhabannuru, ne nnuru a wɔtɔn ka ho) , ne sɛ wonom sigaret, wonom nsa, anaa wode nnuru afoforo di dwuma a.

Nneɛma bɛn na ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛde aduru yi redi dwuma no?

Sɛ wode Benzoyl Peroxide redi dwuma a, ɛyɛ papa sɛ wobɛhwɛ yiye kakra wɔ nneɛma yi ho:

• Kɔ wo duruyɛfo nkyɛn daa na kyerɛkyerɛ wo tebea no mu. Afei wubetumi ahu sɛnea ayaresa no di yiye.
• Ebia saa aduru yi begye bere kakra ansa na ada nea efi mu ba adi . Acne renyera anadwo biako pɛ. Nya abotare na kɔ so de di dwuma.
• Ɛyɛ papa sɛ wobɛkwati sɛ wode nneɛma afoforo a ɛma honam ani yɛ hyew (e.g. nnuru a wɔde tew honam ani a nsa wom, nnuru a wɔde tew honam ani - kyerɛ sɛ, nnuru a wɔde twitwiw honam ani) bedi dwuma wɔ saa bere yi mu.
• Mfa nnuru afoforo a wɔde sa akisikuru nhyɛ mmeae koro no ara a wode aduru yi bɛhyɛ mu bere koro no ara mu, gye sɛ wo duruyɛfo ka kyerɛ wo sɛ fa yɛ saa.
• Nnuan ne anonne ahorow bi wɔ hɔ a ebetumi ama honam ani yɛ kɔkɔɔ na ayɛ hyew kɛse. Sɛ nhwɛso no , nnuan a ɛyɛ nnuhwam, nsa, kɔfe a ɛyɛ hyew, ne tii . Ɛyɛ papa sɛ wobɛtew eyinom so.
• Ebia wo honam ani bɛyɛ mmerɛw wɔ owia ho (owia ho nkate) . Sɛnea ɔfasu a wɔayɛ no foforo no kɔla sesa bere a ɛda owia mu no, saa ara na aduru yi betumi ama wo honam ani ayɛ mmerɛw wɔ owia ho. Enti hwɛ yiye sɛnea wubetumi biara wɔ owia mu. Sɛ wokɔ abɔnten a, hyɛ ntade a ɛkata wo honam ani, na fa aduru pa a ɛbɔ wo ho ban fi owia ho gu so . Mfa owia akanea anaa mpa/ntanning beds nni dwuma.
• Saa aduru yi tumi ma ntade fitaa yɛ kɔkɔɔ . Sɛ wohyɛ atade fitaa na wonya aduru yi kakra wɔ so a, ebetumi ama saa beae no ayɛ kɔkɔɔ. Enti hwɛ yiye. Sɛ ɛba saa a, fa aduru pa a wɔde hohoro nneɛma hohoro.

Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?

Te sɛ aduru biara no, Benzoyl Peroxide betumi de ɔhaw ahorow aba nnipa binom so. Ɛnyɛ obiara na onya bi, nanso eye sɛ wobɛma w’ani ada hɔ.

Sɛ biribi te sɛ eyi si a, ka kyerɛ wo duruyɛfo ntɛm ara sɛ:

• Nneɛma a ɛma obi ho yɛ no hyew: Eyi kyerɛ sɛnkyerɛnne ahorow te sɛ honam ani akisikuru, ɛyaw, akisikuru, ne anim, anofafa, tɛkrɛma, anaa menewa a ɛho ahonhon.
• Sɛ wote ɔhyew a emu yɛ den, ɛyɛ wo yaw, ɛho tew, anaasɛ ɛyɛ mmerɛw wɔ honam ani baabi a wɔde aduru no guu no so a.

Mpɛn pii no ɛnyɛ asɛm kɛse, nanso sɛ ɛkɔ so na ɛbɛyɛ ɔhaw ankasa a, nneɛma bi a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ni :

• Honam ani a ɛyɛ kɔkɔɔ kakra, ɛyɛ kusuu, anaasɛ ɛhyew kakra . Ebia eyi bɛyɛ nea ɛfata wɔ nna kakraa a edi kan no mu, kosi sɛ honam ani bɛyɛ nsakrae wɔ aduru no mu.
• Nkate a ɛwɔ hann ho.

Mma ɛnhaw wo, saa nsunsuanso bɔne yi mu dodow no ara nyɛ aniberesɛm. Nanso sɛ wote nka sɛ biribi yɛ soronko a, ntwentwɛn wo nan ase sɛ wo ne wo duruyɛfo bɛkasa.

Wobɛyɛ dɛn akora saa aduru yi so yiye?

Ɛho hia paa nso sɛ wode nnuru sie.

• Fa sie baabi a mmofra ne afieboa ntumi nkɔ hɔ .
• Fa sie wɔ dan mu hyew mu, a ɛkyerɛ sɛ ɛyɛ digrii Celsius 15 kosi 30 (digrii Fahrenheit 59 kosi 86) .
• Mma nnyɛ nwini.
• Bɔ ho ban fi hann ne nsu ho . Ɛno kyerɛ sɛ mfa nsie mmeae te sɛ aguaree.
• To aduru afiri anaa toa no ano denneennen .
• Mma ɔhyew no nkɔfa wo ho .

Dɛn na wode nnuru a wɔde adi dwuma ne nea ne bere atwam yɛ?

Ɛnyɛ adwene pa sɛ wobɛtow nnuru a ne bere atwam, nnuru a wunhia bio, agu nwura mu anaa tiafi mu kɛkɛ.

• Sɛ ɛbɛyɛ yiye a, hwehwɛ nhyehyɛe ahorow a wɔde san fa nnuru . Wubetumi ahu eyi ho nsɛm pii wɔ wo nnurutɔnbea anaa polisifo.
• Sɛ ɛno ntumi nyɛ yiye a, hwɛ nnuru a wɔakyerɛw so anaa krataa a ɛwɔ mu no mu hwɛ sɛ ɛwɔ akwankyerɛ a ɛfa sɛnea wɔbɛtow agu nwura anaa tiafi mu ho anaa. Sɛ wunnim a, bisa wo duruyɛfo anaa nnuruyɛfo .
• Sɛ ɛka sɛ ɛyɛ nea asiane biara nni ho sɛ wobɛtow agu nwura mu a, yi aduru no fi ade no mu, fa biribi a ɛnyɛ adwuma te sɛ mpataa nwura, dɔte, anaa kɔfe a wɔayam fra mu, fa gu kotoku anaa ade a wɔatoto mu yiye mu, na tow gu nwura mu.

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Enti, Benzoyl Peroxide yɛ aduru pa a wɔde sa akisikuru. Nanso nea ɛho hia sen biara ne sɛ wobɛkɔ oduruyɛfo nkyɛn ansa na wode adi dwuma. Ɔbɛhwehwɛ wo honam ani tebea mu na waka Benzoyl Peroxide dodow a ɛfata ne sɛnea wode bedi dwuma akyerɛ wo.

Yɛaka nsɛm bi a ɛfa nneɛma nyinaa ho nkutoo ho asɛm wɔ asɛm yi mu. Sɛ wowɔ nsɛmmisa foforo biara fa saa aduru yi ho a, ntwentwɛn wo nan ase sɛ wo ne wo duruyɛfo, nnuruyɛfo, anaa akwahosan ho ɔyaresafo foforo bɛkasa. Wo honam ani akwahosan ho hia wo yiye!

` benzoyl peroxide, akisikuru, rosacea, honam ani ahosiesie, honam ani ayaresa, akisikuru nnuru, honam ani mmoawa