Yɛn nyinaa nim sɛ nnuaba ne nhabannuru te sɛ banana, akutu, ne broccoli a wubedi no ye ma w’akwahosan. Aduannuru titiriw biako a ɛwɔ saa nnuan yi mu ne potassium . Nanso so wunim sɛ bere a potassium ho hia no, sɛ wunya pii wɔ wo nipadua mu a, ebetumi de wo nkwa ato asiane mu? Nnipa pii nnim eyi. Ɛnnɛ, yɛreka potassium dodow a ɛkɔ soro wɔ mogya mu, a aduruyɛ mu no wɔfrɛ no hyperkalemia .
Dɛn Pɛpɛɛpɛ ne Potassium?
Sɛ yɛbɛka no tiawa a, potassium yɛ ade titiriw bi a ɛboa ma wo ntini ne wo ntini yɛ adwuma yiye. Yɛfrɛ eyi nso electrolyte . Fa no sɛ abɔde mu nkrasɛm nhyehyɛe bi a ɛwɔ wo nipadua mu—potassium boa saa nsɛnkyerɛnne no ma wotu kwan kɔ baabi pɔtee a ɛsɛ sɛ ɛkɔ.
Dwumadi atitiriw a potassium yɛ no bi ne:
- Koma a ɛbɔ a ɛkɔ so daa na ɛyɛ daa a wobɛkɔ so akura mu .
- Wo mogya mmoroso a wobɛma akɔ so ayɛ nea ɛyɛ den.
- Nkitahodi a ɛfata a wobɛhwɛ ahu wɔ wo ntini ne wo ntini ahorow ntam .
Wɔ nipadua a ɛte apɔw mu no, wo nhyehyɛe no yɛ adwuma yiye wɔ potassium a ɛhwɛ so no mu. Ɛtwe nea ehia fi w’aduan mu na ɛnam nsu mu yi nea ɛboro so no fa w’asaabo mu. Ɔhaw no fi ase bere a w’asaabo nnyɛ adwuma sɛnea ɛsɛ sɛ ɛyɛ no. Sɛ wɔantumi ansiesie nea ɛboro so no a, potassium boaboa ano wɔ wo mogya mu, na ɛde hyperkalemia ba.
Ɔkwan Bɛn so na Wɔsusu Wo Potassium Dodow?
Wo duruyɛfo betumi afa mogya mu nhwehwɛmu a ɛnyɛ den so ahu potassium dodow a ɛwɔ wo mogya mu. Wogyina gyinapɛn ahorow a efi sɔhwɛ yi mu so na ɛkyerɛ wo tebea no.
| Potassium dodow a ɛwɔ mu | Botae (mmol/L) . | Kyerɛ |
|---|---|---|
| Normal Level a Ɛyɛ Fɛ | 3.5 – 5.5 mmol/L na ɛyɛ adwuma | Eyi ne dodow a wɔhwɛ kwan ma ɔpanyin a ɔwɔ apɔwmuden. |
| Ɔsoro a Ɛkorɔn (Hyperkalemia) . | Nea ɛboro 5.5 mmol/L | Eyi yɛ ɔfã titiriw a ɛhwehwɛ sɛ wohu nea ɛde ba na wofi ase sa yare. |
| Ɔkorɔn a Ɛyɛ Asiane | Nea ɛboro 6.5 mmol/L | Eyi yɛ aduruyɛ mu asɛm a egye ntɛmpɛ . Wohia ayaresa ntɛm ara, mpɛn pii no wɔ adwumayɛbea a wɔhwɛ ntɛmpɛ so. |
Ɛtɔ mmere bi a wo duruyɛfo betumi ahu sɛ wowɔ hyperkalemia “acute” hyperkalemia, a ɛkyerɛ sɛ wobetumi adi tebea no ho dwuma wɔ nna kakraa bi mu denam ayaresa so. Sɛ wɔka ho asɛm sɛ hyperkalemia “a enni sabea” a, ɛkyerɛ sɛ ɛda adi sɛ wubehia ayaresa bere tenten.
Dɛn Nti na Potassium Hyehyɛ Mu?
Nea ɛtaa ma potassium dɔɔso ne asaabo mu yare . Sɛ wo nipadua mu nsu a wɔde yiyi mu (asaabo) no ntumi nyɛ adwuma yiye a, entumi mfa wo nsu mu mfi potassium dodow a ɛho hia no mu, na ɛma ɛyɛ kɛse wɔ wo mogya mu.
Susuw ɔyarefo bi a ɔwɔ asaabo mu yare dedaw ho hwɛ. Ebia wɔn duruyɛfo betu wɔn fo sɛ wɔnto nnuan a potassium wom te sɛ banana, akutu, anaa avocado ano. Sɛ wobu wɔn ani gu afotu yi so na wɔkɔ so di saa nnuan yi a, wɔn asaabo a ayɛ basaa no rentumi nyi potassium a ɛboro so no mfi mu, na ɛde dodow a ɛyɛ hu bɛba mogya no mu.
Wɔabobɔ nneɛma a ɛtaa de ba ne nea ɛto so abien no so wɔ pon a ɛwɔ ase ha no mu.
| Sɛnti | Nkyerɛmu |
|---|---|
| Nneɛma Titiriw/Nea Ɛtaa De Ba | |
| Asaabo mu Yare | Nea ɛtaa de ba; dwumadi a asɛe no ma asaabo no tumi yi potassium fi mu no so tew. |
| Nnuan a Potassium pii wom | Nnuan a potassium wom a wobedi (banana, nnuaba a ayow, ne nea ɛkeka ho) bere a wowɔ asaabo ho nsɛm. |
| Nnuru Bi Bi | Mogya mmoroso nnuru bi betumi ama ayɛ den ama asaabo no sɛ ebeyi potassium afi mu. |
| Nneɛma Afoforo (Ɛnyɛ Nea Ɛtaa Ba) a Ɛde Ba | |
| Addison Yare no | Hormone mu yare a ebetumi de nsɛm a ɛfa asaabo ho aba. |
| Asikreyare a Wontumi Nhyɛ So | Asikreyare a wɔanhwɛ so yiye no betumi asɛe asaabo no awiei koraa. |
| Nsu a ɛho ntew | Nsu a wɔhwere kɛse betumi asɛe asaabo no dwumadi. |
| Ɔhyew anaa Opira a Ɛyɛ Den | Wɔ tebea horow yi mu no, potassium fi nkwammoaa mu kɔ mogya no mu tẽẽ. |
| Tebea Afoforo | Koma a ɛyɛ den, HIV, ne nnuru bi a wɔde sa yare. |
Ɔkwan Bɛn so na Hyperkalemia Ka Wo?
Esiane sɛ potassium ho hia ma ntini ne ntini mu nsɛnkyerɛnne nti, mogya mu dodow a ɛkɔ soro no sɛe saa nneɛma yi. Nkɛntɛnso a emu yɛ den sen biara no wɔ wo koma so.
- Koma a Ɛnyɛ Den: Koma no yɛ ntini. Potassium boa ma anyinam ahoɔden nsɛnkyerɛnne a ɛwɔ koma no mfinimfini ntini (myocardium) mu no yɛ adwuma yiye na ama wo koma bɔ denneennen. Potassium a ɛdɔɔso betumi ama saa nsɛnkyerɛnne yi akɔ so ayɛ basaa, na ama koma abɔ ntɛmntɛm dodo, abɔ brɛoo dodo, anaasɛ ɛnyɛ daa. Eyi ne nea efi mu ba a asiane wom sen biara.
- Koma Yare : Sɛ wɔansa saa koma a ɛbɔ a ɛnteɛ yi a, ebetumi akɔ so akodu komayare.
- Ntini a Ɛyɛ Mmerewa Anaasɛ Ɛyɛ Mmubui : Potassium a ɛkɔ soro no sɛe ntini mu nsɛnkyerɛnne. Eyi taa fi ase wɔ nan ne anan mu, na ebetumi atrɛw akɔ soro, na ɛde mmerɛwyɛ kɛse anaasɛ obubuafo bere tiaa bi aba.
Potassium dodow a ɛkɔ soro dodo yɛ aduruyɛ mu asɛm a egye ntɛmpɛ. Esiane sɛ eyi betumi ama koma no agyae nti, ɛsɛ sɛ wubu no aniberesɛm kɛse.
Sɛ wowɔ asaabo mu yare, asikreyare, anaa komayare bi a, ɛsɛ sɛ wohwɛ potassium dodow a wowɔ no yiye. Bere nyinaa wo ne wo duruyɛfo nsusuw wo nnuru ne w’aduan ho . Mfi vitamin anaa aduannuru biara ase da a wunni kan nhwɛ wɔn. Sɛ wo koma bɔ a ɛnteɛ, wo koko yɛ wo yaw, wo home yɛ wo yaw, anaasɛ wo ntini mu yɛ mmerɛw mpofirim a, hwehwɛ aduruyɛ a egye ntɛmpɛ ntɛm ara.
Nkrasɛm a Wɔde Kɔ Fie
- Bere a potassium ho hia no, mogya mu dodow a ɛkɔ soro (hyperkalemia) betumi ayɛ asiane.
- Mpɛn pii no, ade titiriw a ɛma potassium dɔɔso ne asaabo a ɛnyɛ adwuma yiye.
- Potassium a ɛboro so ka koma no dwumadi tẽẽ, na ebetumi ama koma no ayɛ basaa na ama obi anya komayare.
- Sɛ wowɔ tebea horow a enni sabea te sɛ asaabo mu yare anaa asikreyare a, wo ne w’akwahosan kuw no nsusuw w’aduan ne nnuru ho daa.
- Mmu w’ani ngu sɛnkyerɛnne ahorow te sɛ koma a ɛbɔ a ɛnteɛ, koko mu yaw, anaa ntini a ɛyɛ mmerɛw mpofirim so da; hwehwɛ ayaresa ntɛm ara.
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