Yɛn nyinaa nim sɛ nnuaba ne nhabannuru te sɛ banana, akutu, ne broccoli a yebedi no ye ma nipadua no yiye. Aduannuru titiriw biako a wohu wɔ saa nnuan yi mu ne potassium . Nanso so wunim sɛ potassium a ɛho hia ma nipadua no betumi de nkwa ato asiane mu sɛ ɛdɔɔso dodo wɔ nipadua no mu a? Nnipa pii nnim eyi. Enti ɛnnɛ yɛreka potassium dodow a ɛkɔ soro wɔ mogya mu, a ɛyɛ tebea a wɔfrɛ no hyperkalemia , wɔ aduruyɛ mu no ho asɛm.
Dɛn ankasa ne potassium?
Sɛ yɛbɛka no tiawa a, potassium yɛ ade titiriw bi a ehia na ama yɛn nipadua no ntini ne yɛn ntini ahorow ayɛ adwuma yiye. Yɛsan frɛ no electrolyte . Fa no sɛ anyinam ahoɔden nhyehyɛe ketewaa bi a ɛwɔ yɛn nipadua mu. Potassium boa ma saa nkrasɛm ahorow yi tu kwan yiye.
Dwumadi atitiriw a potassium yɛ no bi ne:
- Koma no bɔ a wobɛkɔ so abɔ no daa.
- Yɛn mogya mmoroso a yɛbɛma ayɛ den.
- Nkitahodi a ɛfata a ɛda ntini ne ntini ahorow ntam .
Mpɛn pii no, obi a ɔwɔ apɔwmuden nipadua tumi di potassium dodow yi so yiye. Yɛfa dodow a yehia fi aduan mu na yɛde nea ɛboro so no fa yɛn asaabo mu fi nsu mu. Nanso ɔhaw no fi ase bere a asaabo no ntumi nyɛ adwuma yiye no. Ɛno ne bere a potassium pii boaboa ano wɔ nipadua no mu na mogya no dodow kɔ soro.
Wobɛyɛ dɛn asusuw wo potassium dodow?
Wo duruyɛfo betumi de mogya mu nhwehwɛmu a ɛnyɛ den asusuw potassium dodow a ɛwɔ wo mogya mu. Nea ebefi mu aba no na ɛbɛkyerɛ wo tebea no.
| Potassium dodow a ɛwɔ nipadua no mu | Botae (mmol/L) . | Kyerɛ |
|---|---|---|
| Sɛ wɔkyekyem pɛpɛɛpɛ a, level | 3.5 – 5.5 mmol/L na ɛyɛ adwuma | Eyi ne dodow a ɛsɛ sɛ ɔpanyin a ɔwɔ apɔwmuden nya. |
| Nea ɛkɔ soro (Hyperkalemia) . | Bɛboro 5.5 mmol/L | Saa dodow yi yɛ nea ɛho hia, na ɛsɛ sɛ wohu nea ɛde ba no na wɔsa. |
| Dangerously high level | Bɛboro 6.5 mmol/L | Eyi yɛ tebea a asiane wom paa . Wohia ayaresa ntɛm ara. Ebia ɛho behia sɛ wokɔ ayaresabea no Dwumadibea a Ɛhwɛ Nneɛma a Ɛho Hia Ntɛmntɛm (ETU) no. |
Ɛtɔ da bi a wo duruyɛfo betumi aka sɛ wowɔ "acute" hyperkalemia, a ɛkyerɛ sɛ wobetumi adi so wɔ nna kakraa bi mu denam ayaresa so. Nanso sɛ wɔka sɛ "chronic" hyperkalemia a, ɛkyerɛ sɛ ɛho behia sɛ wofa ayaresa na ama woadi so bere tenten.
Dɛn nti na potassium dodow kɔ soro wɔ yɛn nipadua mu?
Ade titiriw a ɛtaa ma potassium dɔɔso ne asaabo mu yare . Sɛ yɛn nipadua mu afiri, asaabo no ntumi nyɛ adwuma yiye a, entumi nyi potassium a ɛboro so a ɛboaboa ano wɔ nipadua no mu no mfi nsu mu. Afei, saa potassium no boaboa ano wɔ mogya no mu na dodow no kɔ soro.
Fa no sɛ obi a ɔwɔ asaabo mu yare. Ne duruyɛfo no atu no fo sɛ ɔntew nnuan a potassium pii wom te sɛ banana, akutu, ne avocado so. Nanso, sɛ onipa no kɔ so di saa nnuan yi a onni afotu no akyi a, n’asaabo a ayɛ mmerɛw no rentumi nyi potassium a ɛboro so yi mfi mu. Nea efi mu ba ne potassium dodow a ɛwɔ mogya no mu a ɛyɛ hu.
Nnwinnade a ɛwɔ ase ha no kyerɛ nneɛma atitiriw ne nketenkete a ɛma potassium dodow kɔ soro no bi.
| Sɛnti | Nkyerɛmu |
|---|---|
| Ntease atitiriw ne nea ɛtaa ba | |
| Asaabo mu yare | Eyi ne ade a ɛtaa de ba. Sɛ asaabo no ntumi nyɛ adwuma yiye a, tumi a etumi yi potassium fi mu no so tew. |
| Nnuan a potassium pii wom | Nnuan a potassium pii wom (banana, akutu, nnuaba a ayow, avocado) a wubedi bere a wowɔ asaabo mu yare no . |
| Nnuru bi | Nneɛma te sɛ mogya mmoroso nnuru bi betumi ama ayɛ den ama asaabo no sɛ ebeyi potassium afi mu. |
| Nneɛma afoforo (a ɛntaa nsi) a ɛde ba | |
| Addison yare no | Eyi yɛ hormone yare a ɛde asaabo mu haw ba. |
| Asikreyare a wontumi nni so | Sɛ wɔanhyɛ asikreyare so yiye a, asaabo betumi asɛe. |
| Nsu a ɛho ntew | Sɛ nipadua no nni nsu a, asaabo no dwumadi betumi asɛe. |
| Ɔhyew anaa opira a emu yɛ den | Wɔ tebea horow a ɛtete saa mu no, potassium fi nkwammoaa no mu kɔ mogya no mu. |
| Ayaresa mu tebea afoforo | Nnuru a wɔde sa koma a ɛyɛ mmerɛw, HIV, ne kokoram. |
Ɔkwan bɛn so na potassium a ɛkɔ soro no ka nipadua no?
Potassium dwumadi titiriw biako ne sɛ ɛbɛboa ma nsɛnkyerɛnne akɔ ntini ne ntini ahorow ntam. Enti sɛ potassium dodow a ɛwɔ mogya no mu kɔ soro a, saa nsɛnkyerɛnne nhyehyɛe yi sɛe. Nkɛntɛnso a emu yɛ den sen biara no wɔ yɛn koma so.
- Koma a ɛbɔ a ɛnteɛ (Arrhythmias): Koma no nso yɛ ntini. Potassium boa ma wodi anyinam ahoɔden nsɛnkyerɛnne a ɛkɔ koma ntini, ntini a ɛwɔ koma no mfinimfini no so, na ɛma koma no bɔ denneennen. Sɛ potassium dodow kɔ soro a, anyinam ahoɔden nsɛnkyerɛnne yi sɛe na koma no fi ase bɔ ntɛmntɛm yiye, anaa ntɛmntɛm yiye, anaasɛ ɛnte saa. Eyi ne tebea a asiane wom sen biara.
- Koma mu yare: Saa koma a ɛbɔ a ɛnteɛ yi betumi ama obi anya komayare, sɛ wɔansa no yare a.
- Ntini mu mmerɛwyɛ anaasɛ obubuafo : Potassium dodow a ɛkɔ soro no sɛe nsɛnkyerɛnne a wɔde kɔ ntini no mu no. Eyi betumi ama ntini ayɛ mmerɛw anaasɛ abubu, na efi ase wɔ nan ne anan mu na ɛde nkakrankakra trɛw kɔ nipadua no mu.
Potassium dodow a ɛkɔ soro yiye yɛ aduruyɛ mu asɛm a egye ntɛmpɛ na ɛnsɛ sɛ wobu ani gu so efisɛ ebetumi ama obi anya komayare.
Sɛ wowɔ tebea bi te sɛ asaabo mu yare, asikreyare, anaa komayare a, ɛsɛ sɛ wuhu potassium dodow a wowɔ bere nyinaa. Hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa afa nnuru a wonom ne aduan a ɛfata wo ho. Mfa vitamin anaa nnuru biara a wɔde ka aduan ho a wunnyaa wo duruyɛfo afotu. Sɛ wote nka sɛ wo koma bɔ nyɛ nea ɛfata, wo koko yɛ wo yaw, ɛyɛ den sɛ wobɛhome, anaa wo ntini mu mmerɛwyɛ a, ɛho hia yiye sɛ wokɔ ayaresabea Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) ntɛm ara.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛwom sɛ potassium yɛ aduannuru a ɛho hia ma nipadua no de, nanso ne dodow a ɛkɔ soro wɔ mogya mu (Hyperkalemia) yɛ tebea a asiane wom kɛse.
- Ade titiriw nti a potassium dodow kɔ soro wɔ mogya mu ne asaabo no dwumadi a entumi nyɛ adwuma yiye.
- Potassium dodow a ɛkɔ soro dodo betumi aka koma no dwumadi tẽẽ, na ama koma abɔ a ɛnteɛ na ama obi anya komayare.
- Sɛ wowɔ yare bi a enni sabea, te sɛ asaabo mu yare anaa asikreyare a, bere nyinaa wo ne wo duruyɛfo nsusuw w’aduan ne nnuru a wode di dwuma ho.
- Mmu w’ani ngu sɛnkyerɛnne ahorow te sɛ koma a ɛbɔ a ɛnteɛ, koko mu yaw, anaa ntini a ɛyɛ mmerɛw mpofirim so da. Hwehwɛ nnuruyɛfo afotu ntɛm ara.
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