Sɛ wonom nufusu tii, wudi yogurt , anaa wudi biribi te sɛ kyiisi asinasin a, so wote nka sɛ wo ho ayɛ wo ma bere tiaa bi, wote nka sɛ wo ho ayɛ wo hyew, wo yafunu mu yɛ wo yaw, na ebia wo ho yɛ wo yaw mpo ? Ebia nea ɛde ɔhaw yi ba nnipa pii so no nyɛ yafunu mu yare sɛnea wususuw no. Ɛnnɛ, yɛbɛka ‘Lactose Intolerance’ a ebia ɛno na ɛde eyi ba, ne ‘Hydrogen Breath Test ’, a wɔde hu no pɛpɛɛpɛ no ho asɛm.
Dɛn ankasa ne lactose a wontumi nnyina ano?
Sɛ yɛbɛka no tiawa a, eyi kyerɛ sɛ yɛn nipadua ntumi nwe lactose, asikre bi a ɛwɔ nufusu ne nufusu mu no yiye. Fa no sɛ, sɛ yɛnom nufusu anonne a, yɛn dwensɔtwaa ketewa no yɛ enzyme bi a wɔfrɛ no lactase ma ɛyam lactose asikre a ɛwɔ mu no. Saa enzyme yi yɛ adwuma te sɛ nkankyee, na ɛpaapae asikre kɛse a wɔfrɛ no lactose no mu nketenkete a nipadua no betumi atwe.
Nanso nnipa binom nnya lactase kakraa bi pɛ wɔ wɔn nipadua mu anaasɛ wonnya bi koraa. Dɛn na ɛba saa bere no? Lactose a ɛwɔ nufusu a yɛnom mu no kɔ yɛn dwensɔtwaa mu tẽẽ a ɛnyam.
Saa lactose a wɔannye yi te sɛ apontow a wɔde ma mmoawa a wɔwɔ dwensɔtwaa kɛse no mu. Wɔma ɛyɛ hyew. Saa adeyɛ yi ma mframa te sɛ hydrogen ba.
Ɛyɛ saa mframa ahorow no a ɛba nti na wuhu sɛnkyerɛnne ahorow te sɛ yafunu a ɛyɛ wo yaw, yafunu a ɛyɛ wo yaw , mframa a ɛdɔɔso dodo, ne akisikuru . Saa tebea yi ne nea yɛfrɛ no ‘Lactose Intolerance’. Eyi nyɛ yare, na mmom tebea a enzyme bi a enni nipadua no mu na ɛde ba.
Ɔkwan bɛn so na hydrogen home nhwehwɛmu yi hu yare no?
Okay, enti sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, ebia wo duruyɛfo bɛka akyerɛ wo sɛ yɛ hydrogen home nhwehwɛmu. Eyi yɛ sɔhwɛ a ɛyɛ mmerɛw yiye a ɛnyɛ yaw. Ɛsusuw hydrogen mframa dodow a ɛwɔ wo home mu.
Sɛnea wɔyɛ sɔhwɛ no
Mpɛn pii no, sɔhwɛ yi gye bɛyɛ nnɔnhwerew abien.
1. Nea edi kan koraa no, .Wɔbɛma wo nsu bi a lactose wom, a ɛte sɛ nsu a asikre wom, na woanom.
2. Afei, bɛyɛ simma 15 akyi no, wɔbɛka akyerɛ wo sɛ bɔ kotoku a ɛte sɛ balloon ketewaa bi mu.
3. Wɔ saa kwan yi so no , nnɔnhwerew abien no, wobegye ahome nhwɛsode bi afi wo hɔ bɛyɛ simma 15 biara na wɔde aka saa nkotoku no ho.
Nyansahu fã no
Afei ma yɛnhwɛ sɛnea wobetumi de eyi adi dwuma de ahu yare no. Mpɛn pii no, hydrogen mframa kakraa bi pɛ na ɛwɔ yɛn home mu. Nanso sɛ wowɔ lactose a wontumi nnye ntom a, lactose a wonom no nkɔ a wɔanwe na ɛkɔ dwensɔtwaa kɛse no mu, na ɛhɔ ne mmoawa bom yɛ hydrogen mframa.
Saa hydrogen mframa a ɛba no kɔ mogya no mu, hyɛn ahurututu no mu , na sɛ wohome a, efi mu ba. Afei, sɛ wosɔ ɔhome a wɔaboaboa ano wɔ saa nkotoku no mu hwɛ a, sɛ hydrogen dodow no dɔɔso yiye a, ɛkyerɛ sɛ wo nipadua no ntumi nwe lactose yiye. Ɛno kyerɛ sɛ ebia wowɔ lactose a wontumi nnyina ano.
Ɔkwan bɛn so na ɛsɛ sɛ wusiesie wo ho ansa na woayɛ sɔhwɛ?
Sɛ wubenya nea efi sɔhwɛ yi mu aba pɛpɛɛpɛ a, ɛho hia yiye sɛ wusiesie wo ho yiye ansa na woayɛ. Wo duruyɛfo betu wo fo wɔ eyi ho. Nanso akwankyerɛ ahorow bi a ɛfa nneɛma nyinaa ho a ɛsɛ sɛ wudi akyi ni.
Pon a ɛwɔ aseɛ ha no ma yɛte akwankyerɛ yi ho nteaseɛ a emu da hɔ.
| Nkyerɛkyerɛ ko a wɔde ma | Nkyerɛmu |
|---|---|
| Ka kyerɛ oduruyɛfo no. |
|
| Aduan ne anonne | |
| Nnuru a wɔde di dwuma | |
| Nneɛma afoforo |
Nea ɛho hia sen biara: Eyinom yɛ akwankyerɛ ahorow a wɔde ma wɔ ɔkwan a ɛkɔ akyiri so ara kwa. Ebia wo duruyɛfo bɛma wo akwankyerɛ ahorow. Enti, ɛho hia sɛ wokenkan akwankyerɛ no yiye na wudi akyi pɛpɛɛpɛ.
Dɛn na ɛba wɔ sɔhwɛ no akyi?
Sɛ sɔhwɛ a egye bɛyɛ nnɔnhwerew abien no ba awiei a, wubetumi asan afi wo dwumadi ne adidi su a wotaa yɛ no ase. Ɔhaw nni hɔ. Afei, da a wɔahyɛ no, wo duruyɛfo no ne wo besusuw nea efii nhwehwɛmu no mu aba ho na wakyerɛkyerɛ mu sɛ ebia wowɔ lactose a wontumi nnye ntom, na sɛ ɛte saa a, nea ɛsɛ sɛ woyɛ wɔ ho.
Nkrasɛm a Wɔde Kɔ Fie
- Lactose a wontumi nnyina ano yɛ ade a ɛtaa ma yafunu mu yɛ no yaw bere a wodi nufusu ne nufusu mu nneɛma no.
- Hydrogen Breath Test yɛ sɔhwɛ a ɛnyɛ den, ɛnyɛ yaw, na ahobammɔ wom a wɔde hu tebea yi pɛpɛɛpɛ.
- Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, n’ankasa nsi gyinae na nnyae nufusu nom, nanso akyinnye biara nni ho sɛ kɔ wo duruyɛfo nkyɛn kɔhwehwɛ afotu.
- Ɛho hia yiye sɛ wubedi oduruyɛfo no akwankyerɛ akyi pɛpɛɛpɛ ansa na wɔayɛ nhwehwɛmu no na ama woanya nea efi mu ba no pɛpɛɛpɛ.
Lactose a wontumi nnye ntom, Hydrogen home sɔhwɛ, Nufusu a wontumi nnyina ano, Yafunu a ɛyɛ ma, Yafunu mu akisikuru, Hydrogen sɔhwɛ, Lactose
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho