Momma yɛnka Limbic System, amemene no fã a ɛyɛ nwonwa a ɛhwɛ wo nkate ne wo nkae so no ho asɛm tiawa.

So woasusuw sɛnea wunya nkate horow te sɛ awerɛhow, anigye, ne abufuw ho pɛn? Anaasɛ dɛn nti na wokae nneɛma bi yiye bere a wo werɛ fi afoforo? Ɛtɔ mmere bi a nneɛma ba m’adwene mu ara kwa a ntease biara nnim, ɛnte saa? Ɛnnɛ yɛrebɛka nhyehyɛe bi a ɛyɛ soronko koraa, ketewaa bi, nanso ɛwɔ tumi kɛse wɔ yɛn amemene mu tɔnn a ɛkame ayɛ sɛ ɛne eyinom nyinaa wɔ abusuabɔ ho asɛm. Wɔfrɛ eyi sɛ limbic system.

Dɛn ne Limbic System no? Sɛ yɛbɛka no tiawa a...

Sɛ yɛbɛka no tiawa a, limbic system yɛ yɛn amemene no afã horow a ɛka bom a ɛbom yɛ adwuma te sɛ kuw. Kuw yi adwuma titiriw ne sɛ wobedi yɛn nkate ne yɛn nneyɛe so . Ɛnyɛ ɛno nko, na mmom ɛhwɛ yɛn nkae, sɛnea yesusuw nneɛma ho, nea ɛkanyan yɛn, ne sɛnea yɛn nipadua yɛ n’ade wɔ ho no nso so. So ɛnyɛ nwonwa?

Susuw ho hwɛ, saa limbic system yi yɛ yɛn amemene no afã horow a akyɛ sen biara no mu biako. Ɛhɔ na abɔde mu nkate a yɛn nananom de traa ase no fi. Ɛyɛ:

• Nkate a ɛne sɛ wopɛ sɛ wudidi bere a ɔkɔm de wo na wonom nsu bere a sukɔm de wo no.
• Ɛho hia sɛ obi san wo n’ankasa su.
• Ɔpɛ a wɔwɔ sɛ wɔbɛhwɛ mmofra nkumaa ne nkokoaa na wɔabɔ wɔn ho ban.
• Sɛ yehu biribi wɔ nneɛma a atwa yɛn ho ahyia mu, sɛ nhwɛso no, asiane a, ɛkanyan yɛn ntɛm ara sɛ yɛnko anaasɛ yeguan (ɔko anaa guankɔbea mmuae).

Limbic nhyehyɛe no wɔ asɛyɛde ahorow pii. Sɛ nhwɛso no, ɛboa yɛn ma yɛhwɛ yɛn nkae so, sua biribi fi mu, na ɛma yɛkɔ so nya ɔpɛ.

Dɛn nti na wɔsan frɛ limbic system no "nkate mu ntini nhyehyɛe"?

Esiane abusuabɔ a emu dɔ yi a ɛda yɛn nipadua ne adwene mu yiyedi ntam nti, ɛtɔ mmere bi a wɔfrɛ limbic nhyehyɛe no “nkate mu ntini nhyehyɛe .”

Susuw ho saa kwan yi so. Sɛ ɔkɔm de wo a, wopɛ sɛ wudidi, ɛnte saa? Sɛ wudi aduan a w’ani gye ho a, wote anigye ne abotɔyam a ɛyɛ nwonwa nka, ɛnte saa? Limbic system no ne nea ɛboa wo ma wote saa anigye no nka. Ade foforo nso, sɛ mpofirim ara wunya adwennwen pii, ebia esiane sɔhwɛ anaa ɔhaw bi a ɛwɔ adwumam nti, wo koma bɔ kɔ soro, wo mogya kɔ soro , ɛnte saa? Saa bere no, limbic system a ɛhwɛ yɛn nkate so no nso yɛ adwuma. Ɛne sɛ, nea ɛwɔ yɛn adwene mu no ka nipadua no, na nea ɛwɔ nipadua no mu nso ka adwene no. Limbic nhyehyɛe no yɛ adwuma te sɛ bridge a ɛda abien yi ntam.

Abusuabɔ bɛn na ɛda limbic system ne adwene mu dwumadi a ɛkorɔn ntam?

So wunim nea "adwene mu dwumadi a ɛkorɔn" yɛ? Ɛkyerɛ sɛ yehia amemene no afã horow pii na ama yɛatumi abom ayɛ adwuma bi a ɛyɛ den. Sɛ nhwɛso no, sɛ yɛkasa, sɛ yɛkae biribi, bere a yedi yɛn nkate so, sɛ yɛyɛ daakye ho nhyehyɛe, sɛ yɛsi gyinae a, adwene dwumadi a ɛkorɔn yi ho hia. Enti, esiane sɛ limbic system no afã horow ne amemene no afã afoforo bom yɛ adwuma nti na yetumi yɛ saa nneɛma yi da biara da.

Enti dɛn ne dwumadi atitiriw a limbic nhyehyɛe no yɛ?

Momma yɛnhwɛ nneɛma atitiriw a limbic system no yɛ no bi:

• Yɛn nkate horow a yebehu, adi ho dwuma, na yɛadi ho dwuma (sɛ nhwɛso no, anigye, awerɛhowdi, ehu, abufuw) .
• Yɛn nneyɛe a yɛbɛdi so .
• Nkannyan a yɛbɛbɔ wɔ yɛn mu sɛ yɛbɛyɛ biribi.
• Nneɛma foforo a wɔkae (nkae) ne nkae dedaw a wɔkora so.
• Ntini a ɛma nipadua no yɛ adwuma ankasa a ɛboa yɛn nipadua no dwumadi ahorow a ɛyɛ adwuma ankasa no. Nea ɛka eyi ho ne nneɛma te sɛ yɛn koma bɔ, yɛn mogya mmoroso, ne yɛn nipadua mu hyew .

Dɛn ankasa na limbic system no di so?

Seesei yenim sɛ limbic nhyehyɛe no di dwuma kɛse wɔ yɛn nkate ne yɛn nneyɛe so tumidi mu, ɛnte saa? Egyina nsɛm a efi nneɛma a atwa yɛn ho ahyia mu so na ɛyɛ eyi. Ɛne sɛ, limbic nhyehyɛe no gye nsɛm, hwehwɛ mu, sua biribi fi mu, na afei ɛyɛ ho biribi. Eyi boa yɛn ma yedi nea edidi so yi so:

• Sɛnea yɛyɛ yɛn ade wɔ nkate fam wɔ tebea horow anaa nneɛma bi a yɛn nkatede hu ho. (Sɛ nhwɛso no, ehu a wobɛbɔ bere a wote dede kɛse mpofirim no)
• Ɔkɔm ne sukɔm a wɔte nka .
• Ɛyaw ne anigye ho mmuae a wɔte nka.
• Ɔbarima ne ɔbea nna ho akɔnnɔ.

Ɛhe na limbic system no wɔ wɔ yɛn amemene no mu?

Limbic system no wɔ yɛn amemene no mu tɔnn. Wɔayɛ no sɛ nsateaa a ɛwɔ yɛn amemene mfinimfini. Ɛwɔ yɛn amemene no ntini ne amemene no mu ntini (amemene no akyi fã) ntam hye so. Asɛmfua "limbic" no fi Latin asɛmfua bi a ɛkyerɛ "ɔhye" mu.

Dɛn ne limbic system no afã atitiriw anan no na dɛn ne wɔn dwumadi ahorow?

Limbic nhyehyɛe no nhyehyɛe atitiriw anan, anaa afã horow, na emu biara wɔ dwumadi pɔtee bi:

1. Hypothalamus: Eyi yɛ ɔfã ketewaa bi nanso ɛho hia yiye. Ɛno na ɛyɛ hormone a ɛwɔ yɛn nipadua mu.Ɛboa ma yɛyɛ hormone ahorow, ɛhwɛ yɛn nna so, na ɛhwɛ nneɛma pii te sɛ yɛn adwene , ɔkɔm, sukɔm, nna ho akɔnnɔ, mogya mmoroso, nipadua mu hyew , ne koma a ɛbɔ so.

2. Amygdala: Eyi te sɛ yɛn nkate mu mfinimfini. Ɛyɛ baabi a yenya nkate te sɛ dadwen, abufuw, ne ehu na yenya. Ɛboa nso wɔ nkae ne asetra mu nsɛm (nnipa afoforo ho nsɛm) mu. Ebia eyi nti na sɛ obi hwɛ yɛn a, yenya atenka a ɛyɛ nwonwa no.

3. Thalamus: Thalamus te sɛ relay station a ɛma nsɛm ba yɛn amemene mu. Nsɛm a efi yɛn nkatede mu (te, dɛ, adehu, nsa a yɛde ka - gye hua) di kan kɔ ha. Afei thalamus no de saa nsɛm no kɔ amemene no afã horow a ɛfa ho no. Ɛka nneɛma a wɔkae, nhyehyɛe, ne nkate nso ho.

4. Hippocampus: Adwuma titiriw a hippocampus yɛ ne sɛ ɛbɛhyehyɛ nkae foforo. Ɛyɛ saa ɔfa yi na ɛboa yɛn ma yɛkae bere a yesua biribi foforo anaa yɛkɔ baabi foforo no. Sɛ hippocampus no ntumi nyɛ adwuma yiye a, ɛbɛyɛ den yiye sɛ wɔbɛkae nneɛma foforo.

Ɔkwan bɛn so na limbic nhyehyɛe no ne yɛn hua ho nkate wɔ abusuabɔ?

Yɛn hwene a ɛwɔ yɛn hwene atifi no na ɛma yehu sɛnea yɛte hua no. Eyi nyɛ limbic nhyehyɛe no ankasa fã ankasa. Nanso, nea ɛnte sɛ nsɛnkyerɛnne a efi nkate afoforo mu ba no, nsɛnkyerɛnne a ɛfa hua ho no ne limbic nhyehyɛe no afã horow bi wɔ abusuabɔ tẽẽ. Eyi nti na sɛ yɛte hua ahorow bi hua a, yɛkae nkae dedaw mpofirim, anaasɛ yenya nkate ahorow bi (te sɛ anigye anaa awerɛhow). Fa no sɛ, sɛ yɛte nnuhuam bi a yɛn adamfo dedaw bi de di dwuma hua a, ntɛm ara na yɛdwen saa adamfo no ho, ɛnte saa? Ɛte saa esiane saa abusuabɔ yi nti.

Dɛn ne tebea horow a ɛtaa ka limbic system no?

Tebea horow a ɛka yɛn adwenemyare ne yɛn nkae no pii fa limbic nhyehyɛe no ho. Wɔn a wɔtaa yɛ no bi ni:

• Alzheimer yare: Eyi ma obi nkae ade, titiriw esiane sɛ hippocampus no sɛe nti.
• Dadwen: Saa tebea horow yi a ɛde ehu ne ahomegye a ɛboro so ba no ne amygdala no dwumadi wɔ abusuabɔ.
• Adwenemhaw: Adwenemhaw a ɛyɛ awerɛhow a ɛtra hɔ kyɛ na n’ani nnye biribiara ho no nso ka limbic system a entumi nyɛ adwuma yiye.
• Post-traumatic stress disorder (PTSD): Saa tebea yi a ɛba wɔ asɛm bi a ɛyɛ hu akyi no nso ne limbic system no wɔ abusuabɔ.
Schizophrenia : Saa adwenemyare a emu yɛ den a ɛma ɛyɛ den sɛ wobehu nokwasɛm yi nso, nsakrae a ɛba wɔ limbic nhyehyɛe mu no nya so nkɛntɛnso.
• Ɔbrɛ:Adwennwen a ɛtra hɔ kyɛ betumi aka limbic nhyehyɛe no dwumadi wɔ ɔkwan a enye so.
• Nnuru a wɔde di dwuma ho haw (SUD): Nnuru betumi ayɛ nea ɛma obi yɛ ade tra so efisɛ ɛkanyan "anigye" akwan a ɛwɔ limbic nhyehyɛe no mu.

Dɛn ne tebea yi ho sɛnkyerɛnne?

Sɛ ɛka limbic system no fã biara a, sɛnkyerɛnne ahorow te sɛ:

• Adwene mu nsakrae: Abufuw a ɛtaa ba, abufuw, ehu ne awerɛhow a wɔtaa te nka.
• Nkae a ɛyera: Ɛyɛ den sɛ wobɛkae nneɛma foforo na wo werɛ afi nneɛma dedaw.
• Dae mu haw: Ɛnyɛ hwee sɛ wobɛda dodo, ɛnyɛ hwee sɛ worenna koraa.
• Suban mu nsakrae: Suban ahorow a ɛyɛ nwonwa a na enni hɔ kan no a wɔda no adi.

Ɔkwan bɛn so na wɔbɛhwɛ sɛnea limbic system no akwahosan te?

Sɛ wowɔ saa sɛnkyerɛnne yi a, ka kyerɛ wo duruyɛfo na ɔbɛhwɛ wo. Wobetumi ayɛ nhwehwɛmu te sɛ eyinom de asi so dua sɛ wɔahu yare no:

• Ntini mu nhwehwɛmu: Eyi sɔ sɛnea wo ntini ahorow no yɛ adwuma hwɛ.
• Neuropsychological exam: Eyi sɔ w’adwene mu dwumadi ahorow te sɛ nkae, adwene a wode si biribi so, ne kasa mu tumi hwɛ.
• Adwene mu nhwehwɛmu: W’adwene tebea ho nhwehwɛmu.
• MRI scan (magnetic resonance imaging): Eyi gye amemene no ho mfonini a ɛkɔ akyiri de hwehwɛ nsakrae biara a aba amemene no nhyehyɛe mu.

Dɛn ne ayaresa ahorow a wɔde sa limbic system haw ahorow?

Ayaresa a wobetumi apaw no gu ahorow gyina sɛnea wɔahu yare no so, nanso mpɛn pii no ebia nea ɛka ho ne:

• Nnuru a wɔnom: Nnuru a ɛboa ma wodi yare no ho sɛnkyerɛnne ahorow so.
• Kɔ afotu anaa ayaresa: Wo ne adwenemyare ho oduruyɛfo anaa ɔfotufo nkasa na onsiesie nsɛmnsɛm.
• Akwan a wɔfa so gye wɔn ahome: Nneɛma te sɛ yoga a wɔyɛ ne apɔw-mu-teɛteɛ a wɔde home a emu dɔ.
• Wɔ tebea horow bi a emu yɛ den mu no, ayaresa titiriw te sɛ amemene mu nkanyan a emu dɔ (DBS) nso wɔ hɔ .

Mɛyɛ dɛn ama me limbic system no anya apɔwmuden?

Sɛnea yɛadi kan aka ho asɛm no, limbic nhyehyɛe no te sɛ ɔkwan a ɛda yɛn nipadua ne yɛn adwene akwahosan ntam. Enti, sɛnea ɛbɛyɛ a ɛbɛkɔ so ayɛ nea ahoɔden wom no, nneɛma bi a wubetumi ayɛ ni:

• Di aduan a ahoɔden wom na ɛkari pɛ .
• Yɛ apɔw-mu-teɛteɛ daa.
• Nya bere ne nnipa a wodɔ wɔn no .
• Fa wo ho hyɛ dwumadi ahorow a w’ani gye ho mu .
• Kwati sɛ wode nnubɔne anaa nneɛma afoforo a epira bedi dwuma .
• Gye w’ahome bere a wote nka sɛ woayɛ basaa anaasɛ woayɛ basaa no.
• Sɛ aduruyɛ mu tebea foforo bi wɔ hɔ a ɛde ba a, ma wɔnsa no yiye .
• Sɛ ɛho hia a, nsuro sɛ wobɛhwehwɛ afotu afi adwenemyare ho ɔbenfo hɔ .

Kae sɛ w’adwene mu yiyedi ho hia te sɛ wo nipadua mu yiyedi no ara pɛ!

Dɛn ne akyinnyegye ahorow a ɛfa limbic nhyehyɛe no ho?

Nyansahufo adwene nhyia wɔ limbic nhyehyɛe no ho. Nhwehwɛmufo binom ka sɛ, afã atitiriw anan a yɛaka ho asɛm no akyi no, afã afoforo nso yɛ limbic nhyehyɛe no dea. Nhwɛsoɔ:

• Basal ganglia: Eyinom te sɛ yɛn "akatua ho dwumadie beae." Wɔde wɔn ho hyɛ nkate, kankyee, ne adesua mu.
• Cingulate gyrus: Ɛho hia ma nkate ne asetra mu nneyɛe.
• Insula cortex: Ɛho hia ma yɛn nipadua no mu nkate ahorow (e.g., koma a ɛbɔ bere a yesuro no).
• Orbitofrontal cortex: Akatua beae no ne nneyɛe wɔ abusuabɔ na ɛkyerɛ sɛ saa nneyɛe no fata anaasɛ ɛnfata.
• Entorhinal cortex: Ɛboa ma wɔkae nneɛma.

Wɔn adwene nhyia wɔ sɛ ebia saa afã horow yi fata mprempren nkyerɛase a ɛfa "limbic system" no ho ankasa.

Akyinnyegye nso wɔ hɔ sɛ ebia edin "limbic system" no kyerɛkyerɛ afã horow kuw yi dwumadi nyinaa mu pɛpɛɛpɛ anaa. Mprempren nnuruyɛfo ne nyansahufo binom mpɛ sɛ wɔmfa asɛmfua no nni dwuma pii, na wɔpɛ sɛ wɔde amemene no fã biara din di dwuma wɔ ɔkwan soronko so.

Awiei koraa no, ade a ɛho hia sen biara

Nanso, limbic nhyehyɛe no yɛ nhyehyɛe a ɛyɛ nwonwa a edi dwuma titiriw wɔ yɛn nipadua mu, na ɛka yɛn nkate, nkae, ne yɛn nneyɛe bom. Nhwehwɛmufo da so ara resua pii afa limbic system ne sɛnea ɛyɛ adwuma wɔ amemene no mu no ho. Sɛ wowɔ nsɛmmisa bi fa amemene no fã yi ho anaa sɛnea wobɛma ayɛ yiye a, wo ne oduruyɛfo nkasa na sua pii. Efisɛ yɛn amemene no yɛ nea ɛyɛ nwonwa na ɛyɛ nwonwa!

` Limbic nhyehyɛe, amemene no dwumadi, nkate, nkae, adwenemyare, ntini nhyehyɛe, nkate