So wo progesterone dodow sua? Momma yɛnka eyi ho asɛm nkɔ akyiri!

Yɛtaa te hormone ahorow ho asɛm . Ɛtɔ mmere bi a, esiane nsakrae a ɛba saa nkwaadɔm yi mu nti, yɛn nipadua tumi nya nyarewa ahorow, na enya yɛn da biara da asetra so nkɛntɛnso kɛse. Ɛnnɛ yɛrebɛka nea ɛba bere a hormone progesterone a ɛho hia ma mmea pii na ebetumi aka mmarima binom nso so tew ho asɛm. Esiane sɛ eyi yɛ ɔhaw ma nnipa pii nti, momma yɛnhwɛ sɛnea yɛbɛte eyi ase wɔ ɔkwan a ɛnyɛ den so.

Dɛn ne progesterone? Dɛn na ɛyɛ nipadua no?

Sɛ yɛbɛka no tiawa a, progesterone yɛ hormone a ɛho hia paa wɔ yɛn nipadua mu. Hormone ahorow te sɛ nnuru a ɛde nkrasɛm kɔ yɛn nipadua no afã horow a ɛka sɛ, “ Yɛ eyi ne eyi .” Progesterone ho hia ma mmea awo nhyehyɛe no dwumadi titiriw. Ɛboa ma wo brayɛ yɛ yiye ɔsram biara na esiesie awotwaa no ma nyinsɛn.

Afei, ma yɛnhwɛ nnwuma atitiriw a progesterone yɛ wɔ yɛn nipadua mu no bi:

• Awotwaa no mu nneɛma (Endometrium) yɛ den: Eyi ma ɛyɛ mmerɛw sɛ wɔde nkesua a wɔahyɛ no ma bɛhyɛ awotwaa no mu . Ɛte sɛ nea woresiesie asase pa ama afifide bi anyin.
• Ɛhwɛ brayɛ so : Eyi boa ma wɔhwɛ hu sɛ brayɛ ba bere ano.
• Ɛhwɛ mogya a ɛba bere a obi kɔ brayɛ mu so .
• Ɛboa ma nyinsɛn kɔ so bere a aba akyi: Eyi boa ma awotwaa no yɛ nea ahobammɔ wom kosi sɛ wɔbɛwo akokoaa no.
• Ɛboa ma wo nkate tu mpɔn.
• Ɛboa thyroid ntini no dwumadi.

Susuw ho hwɛ, progesterone te sɛ nnua a ɛwɔ ofie ase. Bere a ɛyɛ den nkutoo na ofie no begyina.

Dwuma a progesterone di wɔ nyinsɛn mu

Progesterone ho hia wɔ nyinsɛn mu. Sɛnea madi kan aka no, saa hormone yi ma awotwaa no mu nneɛma (endometrium) yɛ den, na ɛma tebea bi ba ma ɛwo a wɔahyɛ no ma no betumi de ahyɛ mu na anyin yiye.

Wo ovaries na ɛyɛ progesterone. Nkwammoaa no nso nya mmoa kakra fi adrenal glands no hɔ de boa wɔn ma wɔyɛ eyi. Nea ɛkɔ akyiri no, corpus luteum, awotwaa no fã a ɛka bere a wɔayi nkesua bi akyi no na ɛyɛ. Sɛ mmadwoa bi na ɛma nkesua bi nyinsɛn a, hormone bi a wɔfrɛ no HCG (Human Chorionic Gonadotropin) ka kyerɛ corpus luteum no sɛ “ɛnyɛ progesterone pii, na aboa akokoaa no.”

Progesterone dodow kɔ so kɔ soro wɔ nyinsɛn no nyinaa mu. Ɛboa nso ma wosiw awo a ɛba ntɛm ano denam awotwaa no a esiw ano sɛ ɛntwetwe a ɛho nhia no so. Awiei koraa no, progesterone nso boa ma wosiesie nufu mu ntini no ma wonya nufusu.

Dwuma a progesterone di wɔ brayɛ mu

Progesterone nso di dwuma kɛse wɔ ɔsram biara brayɛ mu. Seesei yenim sɛ saa hormone yi ma awotwaa no mu nneɛma yɛ den ma esiesie no ma nyinsɛn. Sɛ nyinsɛn ansi saa ɔsram no mu a, progesterone dodow so tew, na ɛno na wunya wo bra. Mogya ne nsu a efi mu ba bere a obi rekɔ brayɛ mu no ne saa ntini a ayɛ den no a ɛpaapae.

Sɛ progesterone dodow so tew a, dɛn na ɛba nipadua no so?

Wo duruyɛfo nkutoo na obetumi aka akyerɛ wo yiye sɛ wo progesterone dodow sua anaasɛ ɛkɔ soro anaa. Efisɛ hormone yɛ nhyehyɛe a ɛyɛ den yiye wɔ yɛn nipadua mu. Sɛ hormone biako sua kakra anaasɛ ɛdɔɔso mpo a, ɛka hormone afoforo, te sɛ nkɔnsɔnkɔnsɔn mu adeyɛ.

Sɛ ɛba progesterone so a, ɛne mmea hormone titiriw foforo, estrogen, kari pɛ. Sɛ progesterone dodow so tew a, estrogen dodow betumi akɔ soro bere a wɔde toto progesterone dodow ho no. Eyi betumi ama woanya yare no ho sɛnkyerɛnne te sɛ:

• Mu duru a ɛkɔ soro .
• Adwenemhaw anaa adwennwen .
• Mogya a ɛtɔ kɛse wɔ brayɛ mu.
• Ɔbarima ne ɔbea nna ho akɔnnɔ a ɛso tew.
• Nsɛm a ɛfa akisikuru ho.

Sɛ worehwɛ akokoaa kwan a, ebia ɛbɛyɛ den sɛ wobɛkɔ so anyinsɛn esiane progesterone dodow a ɛba fam nti.

Ɔkwan bɛn so na progesterone a ɛba fam no ka nyinsɛn?

Sɛ progesterone dodow so tew a, tumi a nipadua no tumi yɛ awotwaa a ɛyɛ den na ɛyɛ den no so tew. Saa awotwaa no mu ntama yi ne baabi a nkesua a wɔahyɛ no ma no bata ho. Sɛ ɛbata ho pɛ a, progesterone pii ho hia na ama awotwaa no anyin abɛyɛ akokoaa.

Progesterone ho hia yiye na ama awotwaa no mu ntini no akɔ so atra hɔ bere a nyinsɛn no, enti sɛ ne dodow so tew a, ebetumi ayɛ den sɛ wɔbɛkɔ so akura nyinsɛn no mu. Ɛsɛ sɛ progesterone dodow kɔ so yɛ kɛse kosi sɛ akokoaa no bɛyɛ krado sɛ wɔbɛwo no.

Sɛ wo progesterone sua a, wowɔ asiane mu sɛ wubenya nyinsɛn mu nsɛnnennen yi:

• Nyinsɛn a ɛwɔ awotwaa no akyi: Eyi kyerɛ sɛ nkesua no hyɛ awotwaa no akyi, mpɛn pii no wɔ awotwaa mu.
• Nyinsɛn a wotu gu.
• Awo a ɛba ntɛm.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ progesterone sua?

Progesterone a ɛba fam betumi aka wo nipadua wɔ akwan horow so, na nnipa binom betumi anya yare no ho sɛnkyerɛnne a ɛnyɛ dɛ.

Nsɛnkyerɛnne a ɛkyerɛ sɛ progesterone sua wɔ mmea a wɔnyɛ nyinsɛn mu:

• Brayɛ a ɛnkɔ so daa.
• Ti a ɛyɛ yaw.
• Ɛyɛ den sɛ wobenyinsɛn.
• Adwene mu nsakrae, dadwen anaa adwenemhaw.
• Ɔhaw a ɛba wɔ nna mu.
• Ɔhyew a ɛyɛ hyew.
• Ɔhohoro anaa mu duru a ɛkɔ soro.

Nsɛnkyerɛnne bi a ɛkyerɛ sɛ progesterone sua wɔ mmea a wɔyem mu:

• Spotting – mogya a ɛtɔ kakra.
• Asikre a ɛwɔ mogya mu a ɛba fam.
• Nufu mu yaw anaasɛ ɛyɛ mmerɛw.
• Ɔbrɛ.
• Nyinsɛn a wotu gu.

Dɛn na ɛde progesterone a ɛba fam ba?

Nneɛma pii nti na ebia progesterone dodow so tew. Nneɛma a ɛtaa de ba ne:

• Anovulation: Eyi kyerɛ sɛ ovulation mma (wonyi nkesua mfi ovary no mu).
• Polycystic Ovary Syndrome ( PCOS ): Eyi yɛ nkwaadɔm a ɛnkari pɛ. Eyi betumi ama obi akɔ nna a ɛnkɔ so daa ne ovulation. PCOS nso betumi ama akisikuru nketenkete ayɛ wɔ awotwaa no so.
• Adwennwen a ɛkɔ soro: Cortisol yɛ yɛn adwennwen hormone. Sɛ ɛkɔ soro dodo a, ebetumi asiw nipadua no kwan ma ayɛ progesterone.
• Hypothyroidism: Eyi yɛ thyroid ntini a ɛnyɛ adwuma yiye. Eyi nso ma ɛyɛ den ma nipadua no sɛ ɛbɛyɛ progesterone.
• Hyperprolactinemia: Hormone prolactin (hormone a ɛma nufusu yɛ) a ɛba nipadua no mu dodo. Sɛ prolactin dodow dɔɔso a, ebetumi asiw ɔbarima ne ɔbea nna mu nkwaadɔm afoforo te sɛ progesterone kwan, na ama brayɛ akɔ so ayɛ nea ɛnkɔ so daa anaasɛ egyae koraa.
• Srade a ɛba fam: Srade a ɛba fam nso betumi ama progesterone a ɛba fam aba.
• Perimenopause: Bere a edi kan ansa na obi agyae brayɛ. Saa bere yi mu no, hormone dodow so tew.
• Apɔw-mu-teɛteɛ a ɛboro so anaa aduan a wodi boro so: Eyi betumi ama cortisol dodow akɔ soro na ayɛ nipadua no adwennwen. Ebetumi nso ama nipadua no anya aduannuru a ehia na ama hormone dodow a ɛfata akɔ so atra hɔ.

So progesterone a ɛba fam no ka mmarima?

Nokwarem no, mmarima nhia progesterone pii te sɛ mmea. Nanso, progesterone dodow a ɛba fam no betumi aka wɔn nipadua nso. Nsɛnkyerɛnne a ɛkyerɛ sɛ progesterone sua wɔ mmarima mu no bi ne:

• Adwenemhaw, adwene a ɛsakra, anaa dadwen.
• Ɔbarima ne ɔbea nna ho akɔnnɔ a ɛba fam.
• Ɔbarima ne ɔbea nna a ɛnyɛ adwuma yiye.
• Ntini mu ntini a ɛyera.
• Ɔbrɛ ne ɔhaw a ɛma obi de n’adwene si biribi so.

Wobɛyɛ dɛn ahu sɛ wo progesterone sua?

Wɔde mogya mu nhwehwɛmu (PGSN nhwehwɛmu anaa progesterone nhwehwɛmu) na ɛkyerɛ sɛ obi nni progesterone. Progesterone dodow taa sakra, na dodow ahorow bi wɔ hɔ a wogye tom. Sɛ worebɔ mmɔden sɛ wubenyinsɛn na worehyia ɔhaw ahorow wɔ ovulation anaa brayɛ ho a, ebia wo duruyɛfo bɛpɛ sɛ osusuw wo progesterone dodow.

Dɛn na ɛsɛ sɛ me progesterone dodow yɛ?

Progesterone dodow gu ahorow wɔ wo brayɛ mu ɔsram biara mu, na mfe a woadi ne sɛ ebia woanyinsɛn anaasɛ wunnyinsɛn nso nya so nkɛntɛnso.

• Wɔ brayɛ no mfiase (follicular phase): Progesterone dodow sua. Wobetumi ahwɛ kwan sɛ mogya mililita biara mu nnu nanogram 2 (2 ng/mL).
• Sɛ ovulation ba a: Progesterone kɔ soro. Edu ne dodow a ɛkorɔn sen biara wɔ bɛyɛ dapɛn biako akyi wɔ ovulation (luteal phase) akyi. Ebetumi ayɛ bɛyɛ 20 ng/mL saa bere no. Sɛ wunnyinsɛn a, progesterone dodow so tew bio na brayɛ ba wɔ nna kakraa bi mu.
• Sɛ wunyinsɛn saa ɔsram no a: Progesterone dodow kɔ so kɔ soro. Wɔ nyinsɛn no fã a edi kan (ɛkɔ adapɛn 13) mu no, wobetumi akɔ soro akodu 90 ng/mL. Edu ɔsram abiɛsa a ɛto so abiɛsa no, wobetumi ayɛ kɛse akodu 300 ng/mL. Sɛ worehwɛ mmanoma kwan a, wo progesterone dodow bɛkɔ soro mpo.
• Bere a worenyin na worebɛn brayɛ: Te sɛ awo mu nkwaadɔm afoforo no, progesterone dodow so tew. Bere a obi agyae brayɛ akyi no, wobetumi akɔ fam akodu nea ennu .5 ng/mL.

Nea ɛho hia ne sɛ saa gyinapɛn ahorow yi yɛ nneɛma a wɔde kyerɛ nneɛma nyinaa ara kwa. Wo duruyɛfo nkutoo na obetumi akyerɛ wo nea ɛfa wo tebea no ho pɛpɛɛpɛ.

So wubetumi ahwɛ wo progesterone dodow wɔ fie?

Dabi, ɔkwan biara nni hɔ a wobɛfa so ahwɛ wo progesterone dodow wɔ fie. Akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn na woyɛ mogya mu nhwehwɛmu.

Ɔkwan bɛn so na wɔsa progesterone a ɛba fam?

Akwan pii wɔ hɔ a wobɛfa so asa progesterone a ɛba fam, a egyina wo sɛnkyerɛnne ne wo botae ahorow so (sɛ nhwɛso no, akokoaa a wobɛwo). Sɛ worebɔ mmɔden sɛ wobɛwo akokoaa a, ebia wubehia progesterone na ama w’awotwaa no mu ayɛ den. Sɛ woregyae brayɛ a, ebia wubehia progesterone (ne estrogen) na ama yare no ho sɛnkyerɛnne so atew.

Akwan pii wɔ hɔ a wɔfa so ma progesterone:

• Cream anaa gel suppositories: Eyinom de aduru bi a ɛte sɛ tampon a wode hyɛ ɔbea no awotwaa mu de gu aduru no so ba.
• Nnuru a wɔde yɛ nnuru: Progesterone aduru a wɔde ano nom.
• Nnuru a wɔde twitwiw nipadua no mu: Wɔde progesterone ma sɛ aduru a wɔde twitwiw awotwaa no mu na ama awotwaa no mu ntini akɔ so atra hɔ bere a wɔyem anaasɛ wɔreyɛ IVF ayaresa no.

Mpɛn pii no, asiane biara nni progesterone a wɔde ma no mu. Nanso, sɛnea ɛte wɔ ayaresa nyinaa ho no, nsunsuanso bɔne ne asiane ahorow a ebetumi afi mu aba. Enti, ɛho hia sɛ wo ne wo duruyɛfo susuw mfaso ne ɔhaw ahorow a ɛwɔ progesterone a wɔde sa yare so no ho na ama woahwɛ ahu sɛ wote ase.

Ɔkwan bɛn so na wobetumi ama progesterone dodow akɔ soro wɔ awosu mu?

Abɔde mu akwan bi wɔ hɔ a ebetumi aboa ma progesterone dodow akɔ soro. Eyinom yɛ nea ahobammɔ wom na ɛfata sɛ wosɔ hwɛ:

• Aduan pa a vitamin C, zinc, magnesium, ne vitamin B pii wom a wobedi.
• Da a wobɛda sɛnea ɛsɛ (bɛyɛ nnɔnhwerew 8 ye).
• Hwehwɛ akwan a wobɛfa so atew adwennwen so na woayɛ komm.
• Apɔw-mu-teɛteɛ (nanso ɛnyɛ pii).

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ saa sɛnkyerɛnne yi bi a, kɔ oduruyɛfo nkyɛn:

• Ɔsram biara brayɛ a ɛnkɔ so daa.
• Mogya a ɛba ɔbea no awotwaa mu bere a obi rekɔ brayɛ mu.
• Tiyɛ anaa atiridiinini.
• Adwenemhaw, dadwen, anaa adwene mu nsakrae afoforo.

Progesterone a ɛba fam ho sɛnkyerɛnne betumi ayɛ te sɛ aduruyɛ mu tebea afoforo de, enti ɛho hia sɛ wo ne oduruyɛfo kasa na ama woahu yare no pɛpɛɛpɛ.

Awiei koraa no, nkrasɛm a wɔde kɔ fie

Progesterone yɛ hormone a ɛho hia yiye wɔ wo nipadua mu. Ɛboa ma wo brayɛ yɛ yiye na ɛboa ma wunyinsɛn. Progesterone dodow a ɛba fam no betumi ama obi akɔ nna a ɛnkɔ so daa, ayɛ nsensanee, na ne ti ayɛ no yaw. Ebetumi aka sɛnea wubetumi awo mma nso.

Sɛ wususuw sɛ wowɔ progesterone a ɛba fam ho sɛnkyerɛnne ahorow a, yɛsrɛ wo kɔ oduruyɛfo nkyɛn. Ebia wo duruyɛfo besi gyinae sɛ ɔbɛyɛ mogya mu nhwehwɛmu, titiriw sɛ woanyinsɛn a. Ayaresa pii wɔ hɔ a wɔde sa progesterone a ɛba fam a wubetumi ne wo duruyɛfo akasa afa ho. Mma ɛnhaw wo, biribiara ano aduru wɔ hɔ!