So wusuro dodo sɛ wobɛma wo honam fam ahometew ketewaa bi mpo? Wɔfrɛ eyi Somatic Symptom Disorder!

So ɛtɔ mmere bi a wote nka sɛ woredwennwen ho dodo wɔ nipadua mu haw nketenkete ho, ebia wo ti a ɛyɛ wo yaw, wo menewam yaw, anaa mpo wobrɛ kakra? Ebia wokɔ oduruyɛfo nkyɛn kɔyɛ nhwehwɛmu, nanso ɛda so ara yɛ den ma wo sɛ wubegye atom? Sɛ saa a, ebia ɛho hia kɛse sɛ wusua adwenemyare tebea a yɛrebɛka ho asɛm nnɛ no ho ade, kyerɛ sɛ , Somatic Symptom Disorder (SSD) .

Dɛn ankasa ne Somatic Symptom Disorder?

Sɛ yɛbɛka no tiawa a, Somatic Symptom Disorder yɛ adwenemyare a obi de n’adwene si ne nipadua mu sɛnkyerɛnne ahorow so kɛse na osusuw nneɛma ho, ɔte nka, na ɔyɛ n’ade wɔ akwan soronko so de bua saa sɛnkyerɛnne ahorow no. Saa tebea yi betumi asiw wɔn tumi a wɔde bɛyɛ adwuma na wɔanya asetra mu anigye no kwan.

Wo de susuw eyi ho hwɛ. Wo yafunu mu yɛ wo yaw kakra. Ná obi a ɔte ase bɛhwɛ sɛ aduan no ayam anaasɛ ɛyɛ yafunu mu yare . Nanso ebia obi a ɔwɔ (SSD) besuro yafunu mu yaw kakra yi kɛse , na osusuw sɛ, “Oo, minnim sɛ mewɔ biribi a anibere wom, ebia kokoram mpo?” Ɛtɔ mmere bi a, ebia saa sɛnkyerɛnne ahorow yi nni aduruyɛ mu nkyerɛkyerɛmu biara, anaasɛ ebetumi ayɛ nipadua mu nkate a ɛfata anaasɛ ɔhaw nketenkete. Ɛtɔ mmere bi a, sɛ aduruyɛ mu tebea bi wɔ hɔ ankasa mpo a, nea yehu wɔ ha ne sɛ dadwen no sõ sen sɛnkyerɛnne ahorow no koraa .

Nnipa pii a wɔwɔ SSD nnim sɛ wɔwɔ adwenemyare bi a ɛda adi. Wogye di sɛ wɔwɔ honam fam yare a emu yɛ den. Saa dadwen a ɛtra so yi ma wɔtaa kɔ nnuruyɛfo nkyɛn na wɔyɛ aduruyɛ mu nhwehwɛmu ne ayaresa a ɛho nhia mpo.

Nsonsonoe bɛn na ɛda (Somatic Symptom Disorder) ne (Illness Anxiety Disorder) ntam?

Afei ebia woredwen ho sɛ, “Enti eyi te sɛ nea wusuro bere nyinaa sɛ wobɛyare?” Ɛyɛ soronko kakra. (Ɔyare Ho Dadwen Ho Ɔhaw) nso yɛ adwenemyare. Nea ɛda nsow ne dadwen ne suro a ɛtra so sɛ obi anya yare bi anaasɛ obenya yare bi. Nanso, nea ɛnte sɛ Somatic Symptom Disorder no, nnipa a wɔwɔ Illness Anxiety Disorder no ntaa nhu nipadua mu sɛnkyerɛnne biara anaasɛ wonnya kakraa bi pɛ. Wɔn haw titiriw ne suro a wosuro sɛ wɔbɛyare.

Enti dɛn ne Nsakrae Ho Ɔhaw? Nsonsonoe bɛn na ɛwɔ ɛno ne SSD ntam?

Conversion Disorder, a wɔsan frɛ no `functional neurological symptom disorder`, yɛ tebea a ɛma ntini nhyehyɛe no nni honam fam anaa ntini mu ade pɔtee bi a ɛde ba. Eyi betumi aka wo nkate, wo kankyee, ne nneɛma afoforo.

Nnipa a wɔwɔ Conversion Disorder nso nya adwennwen ne dadwen , nanso dadwen a ɛboro so ne honam fam sɛnkyerɛnne ahorow a wɔde wɔn adwene si so no nyɛ Conversion Disorder a wohu no fã. Nanso, wɔ Somatic Symptom Disorder mu no, nipadua mu sɛnkyerɛnne ahorow ho dadwen dodo ne ade titiriw a ɛma wohu yare no. So wote nsonsonoe a ɛwɔ mu no ase?

Hena na saa tebea yi (Somatic Symptom Disorder) ka no kɛse?

Saa tebea yi a wɔfrɛ no Somatic Symptom Disorder no betumi aka obiara, efi mmofra nkumaa so kosi mpanyimfo so. Nanso, ɛtaa fi ase bɛyɛ mfe 30.

Ade foforo ne sɛ wɔbɔ amanneɛ sɛ tebea yi abu so wɔ mmea mu bɛyɛ mpɛn du .

Saa tebea yi abu so dɛn?

Somatic Symptom Disorder yɛ tebea a ɛtaa ba. Wobu akontaa sɛ nnipa a wɔanyinyin no mu 5% kosi 7% betumi anya saa tebea yi.

Dɛn ne Somatic Symptom Disorder ho sɛnkyerɛnne ahorow?

Nipadua mu sɛnkyerɛnne ahorow pii wɔ hɔ a obi a ɔwɔ (SSD) betumi anya. Wɔne:

• Ɛyaw (eyi ne sɛnkyerɛnne a wɔtaa bɔ ho amanneɛ. Ebetumi ayɛ biribiara fi tiyɛ so kosi yafunu mu yaw so kosi nipadua mu yaw so) .
• Ɔbrɛ anaa mmerɛwyɛ
• Ɔhome a ɛyɛ den (nnuruyɛfo nso frɛ eyi ``dyspnea'') .

Saa nipadua mu sɛnkyerɛnne ahorow yi betumi ayɛ nea emu nyɛ den anaasɛ emu yɛ den. Nsɛnkyerɛnne biako anaa nea ɛboro saa betumi aba bere koro mu. Ebia aduruyɛ mu ntease bi wɔ eyi mu, anaasɛ ebia biribiara nni hɔ a ɛda adi pefee sɛ ɛde eyi ba.

Nanso, Somatic Symptom Disorder su atitiriw ne ɔkwan a nkurɔfo fa so susuw nneɛma ho, te nka, na wɔyɛ wɔn ade de bua nipadua mu sɛnkyerɛnne ahorow yi. Ebia nnipa a wɔwɔ SSD bɛyɛ nneɛma te sɛ:

• Wɔn honam fam sɛnkyerɛnne ahorow ho dadwen kɛse a wɔte nka.
• Sɛ wowɔ nipadua mu sɛnkyerɛnne ketewaa bi mpo a, ehu wɔ hɔ sɛ, "Minnim sɛ ebia eyi yɛ yare a emu yɛ den ho sɛnkyerɛnne anaa."
• Wɔkɔɔ oduruyɛfo biara nkyɛn, wɔyɛɛ wɔn nhwehwɛmu pii, na ɛwom sɛ nea efii mu bae no ka kyerɛɛ wɔn sɛ wɔnyare de, nanso wɔda so ara nnye nni.
• Te a wɔte nka sɛ nnuruyɛfo mfa wɔn adwene nsi wɔn yare no ho sɛnkyerɛnne so sɛnea ɛsɛ.
• Oduruyɛfo biako a wobɛdan akɔ foforo so, anaasɛ nnuruyɛfo pii a wobenya ayaresa bere koro mu.
• Bere ne ahoɔden pii a wode besusuw w’akwahosan ho haw ahorow ho na woanya ano aduru.
• Mpɛn pii no wɔda nkate soronko adi wɔ nnuru a ɛde ba no ho .
• Wofi ase de wɔn ho to afoforo so, srɛ mmoa ne nkate fam mmoa, na wɔn bo fuw bere a wonni wɔn ahiade ho dwuma no.
• Ɛyɛ den ma wɔn sɛ wɔbɛyɛ da biara da dwumadi ahorow esiane nsusuwii, nkate, ne nneyɛe a ɛfa wɔn nipadua mu sɛnkyerɛnne ahorow ho nti.

Nnipa a wɔwɔ Somatic Symptom Disorder no mu bɛyɛ 30% kosi 60% nso betumi anya tebea horow a ɛba bere koro mu te sɛ dadwen ne/anaasɛ adwenemhaw .

Dɛn ne nneɛma a ɛde Somatic Symptom Disorder ba?

Nhwehwɛmufo da so ara rebɔ mmɔden sɛ wobehu nea ɛde SSD ba ankasa, nanso wogye di sɛ ebia awosu mu nneɛma, nneɛma a atwa yɛn ho ahyia, ne adwene mu nneɛma a wɔaka abom na ɛde SSD ba. Eyinom bi ne:

• Honam fam anaa nna mu ayayade a wɔyɛe bere a na ɔyɛ abofra no.
• Ntease a ɛfata a obi rennya na onnya nkɔso wɔ n’ankasa nkate ne nkate horow ho wɔ ne mmofraase. Nneɛma te sɛ awofo a wobu wɔn ani gu wɔn so ne nkate fam abusuabɔ a wɔnyɛ no betumi anya eyi so nkɛntɛnso.
• Adwennwene a ɛboro so ne adwene a wɔde si nneɛma a ɛkɔ so wɔ ne nipadua mu ne sɛnkyerɛnne ahorow a ebetumi aba so.

Wobɛyɛ dɛn ahu sɛ wowɔ Somatic Symptom Disorder anaa?

Sɛ woka wo sɛnkyerɛnne ahorow ho asɛm a, wo duruyɛfo bedi kan ayɛ wo nipadua mu nhwehwɛmu, ebia ɔbɛyɛ mogya mu nhwehwɛmu ne nsu mu nhwehwɛmu ahwɛ sɛ tebea afoforo bi wɔ hɔ a ebetumi de wo nipadua mu sɛnkyerɛnne ahorow no aba anaa. Wobebisa w’akwahosan ho abakɔsɛm nso.

Sɛ nhwehwɛmu yi mu aba si so dua sɛ wunni aduruyɛ mu yare anaa tebea biara, anaasɛ tebea a wowɔ no ne sɛnea wo sɛnkyerɛnne ahorow no mu yɛ den no nhyia a, wo duruyɛfo betumi de wo akɔma adwenemyare ho ɔfotufo , te sɛ adwene ne nneyɛe ho ɔbenfo anaa adwenemyare ho oduruyɛfo .

Adwene ne nneyɛe ho ɔbenfo anaa adwenemyare ho ɔbenfo de gyinapɛn pɔtee bi di dwuma de si so dua sɛ ebia wowɔ Somatic Symptom Disorder anaa.

Sɛ obi betumi ahu sɛ ɔwɔ saa ɔhaw yi a, ɛsɛ sɛ onya yare no ho sɛnkyerɛnne biako anaa nea ɛboro saa a ɛtwetwe da biara da asetra na anyɛ yiye koraa no ɔde ahoyeraw ba asram asia . Ɛsɛ sɛ wɔda nsusuwii, nkate, anaa nneyɛe a ɛtra so nso adi de bua saa sɛnkyerɛnne ahorow no. Anyɛ yiye koraa no, ɛsɛ sɛ wodu gyinapɛn ahorow a edidi so yi mu biako nso ho:

• Sɛnea nipadua mu sɛnkyerɛnne ahorow no mu yɛ den ho adwene a ɛtra so a ɛkyɛ .
• Akwahosan anaa nipadua mu sɛnkyerɛnne ahorow ho dadwen a ɛkɔ soro bere nyinaa .
• Bere ne ahoɔden a wɔde besi nipadua mu sɛnkyerɛnne ne akwahosan ho haw ahorow so dodo.

Ebia ɛbɛyɛ den ama nnipa a wɔwɔ Somatic Symptom Disorder sɛ wobegye atom sɛ wɔn dadwen boro so.

Dɛn ne ayaresa ahorow a wɔde sa eyi?

Botae titiriw a ɛwɔ Somatic Symptom Disorder ayaresa mu ne sɛ wɔbɛhwɛ nipadua mu sɛnkyerɛnne ahorow so, ne adwene mu sɛnkyerɛnne ahorow nso, denam adwene mu ayaresa (i.e. kasa mu ayaresa) ne ɛtɔ mmere bi a nnuru a wɔde sa dadwen ne adwenemhaw a ɛwɔ ase no so.

Nkate mu Suban Ho Ayaresa (`Adwene mu Suban Ho Ayaresa – CBT` ) .Ɛyɛ adwene mu ayaresa bi a ɛboa nkurɔfo ma wosua sɛnea wɔbɛsesa wɔn nsusuwii anaa wɔn nneyɛe, na wɔnam saayɛ so asakra sɛnea wɔte nka. Wɔ adwene ne nneyɛe ho ɔbenfo anaa adwenemyare ho oduruyɛfo akwankyerɛ ase no, CBT boa nkurɔfo ma wogyina dadwen ne adwennwen ano na wɔyɛ wɔn ade yiye wɔ tebea horow ho.

Sɛ wowɔ Somatic Symptom Disorder a, CBT betumi aboa wo wɔ nneɛma te sɛ:

• Hwɛ wo nkate ne wo gyidi ahorow wɔ wo nipadua mu sɛnkyerɛnne ne w’akwahosan nyinaa ho.
• Hwehwɛ akwan a wobɛfa so atew adwennwen ne dadwen a ɛfa wo sɛnkyerɛnne ahorow ho no so.
• Gyae sɛ wode w’adwene besi wo nipadua mu sɛnkyerɛnne ahorow so dodo.
• Hu nea ɛma wo nipadua mu sɛnkyerɛnne no yɛ kɛse.
• Sɛ wowɔ ɛyaw anaa sɛnkyerɛnne afoforo mpo a, hwehwɛ akwan a wobɛfa so ayɛ nnam na wo ne afoforo abɔ.
• Kɔ wo da biara da dwumadi ahorow so yiye.

Ebia wo duruyɛfo nso bɛkyerɛw nnuru te sɛ nnuru a ekum adwenemhaw . Wɔ adwene a ɛma obi nya nkɔso akyi no, wɔabɔ amanneɛ sɛ nnuru yi boa ma yare no ho sɛnkyerɛnne te sɛ ɛyaw, ɔbrɛ, nkwaa mu yaw, ne nna mu haw ahorow fi hɔ.

Nea ɛho hia ne sɛ, ayaresa bi wɔ hɔ a wɔde sa saa tebea yi. Sɛ wɔsa nnipa pii yare yie a, wɔn ho bɛtɔ wɔn afiri wɔn yareɛ no ho sɛnkyerɛnne no mu.

Dɛn ne asiane ahorow a ɛma obi nya Somatic Symptom Disorder?

Nhwehwɛmu ada no adi sɛ asiane ahorow bi wɔ hɔ a ebetumi ama obi anya Somatic Symptom Disorder. Ebi ne:

• Abakɔsɛm a ɛkyerɛ sɛ wɔde wɔn adwene si nipadua mu nkate horow so dodo .
• Nnubɔne a wɔde di dwuma ho haw a obi wɔ.
• Nsa a wɔde di dwuma ho haw ahorow a wowɔ (`Alcohol Use Disorder`).
• Wobu wɔn ani gu so sɛ abofra.
• Honam fam ne nna mu ayayade ho abakɔsɛm a wowɔ .
• Asetra a basabasayɛ wom a wubenya/nsɛm a ɛyɛ hu a wubehyia.
• Nyarewa a enni sabea a ohu amane wɔ ne mmofraase.
• Adwene mu akwahosan tebea afoforo a wubenya, titiriw dadwen anaa adwenemhaw .
• Nipasu mu haw ahorow bi a obi wɔ, te sɛ Avoidant Personality Disorder, Paranoid Personality Disorder, ne Obsessive-Compulsive Personality Disorder (OCD) a obi wɔ.

Wɔ nnipa a wɔtaa nya tebea no (SSD) fam no, ayaresa betumi aboa wɔn ma wɔasua akwan foforo a wɔbɛfa so adi adwennwen ne nneɛma a ɛma wɔn sɛnkyerɛnne no yɛ kɛse (nneɛma a ɛkanyan) ho dwuma. Eyi betumi aboa ma wɔn sɛnkyerɛnne ahorow a emu yɛ den no so atew.

Dɛn ne Somatic Symptom Disorder ho nkɔmhyɛ?

Somatic Symptom Disorder taa yɛ tebea a enni sabea (ɛkyɛ). Nsɛnkyerɛnne no betumi ada adi wɔ mmere bi mu, atra hɔ asram kosi mfe pii, na afei asan abrɛ ase bio.

Nanso sɛ wɔansa a, Somatic Symptom Disorder betumi de tebea horow a edidi so yi aba:

• Da biara da dwumadi ahorow a anohyeto wom.
• Adwuma a wɔhwere anaasɛ adwuma a wɔnyɛ yiye.
• Adwene mu dɛmdi a wɔbɛyɛ.
• Asetra pa a ɛso tew.
• Ɔhaw ahorow a ɛfa nsa ne nnubɔne a wɔde di dwuma ho.

Nanso asɛmpa no ne sɛ, sɛ wɔsa nnipa pii yare a, wobetumi anya nkɔso kɛse anaasɛ wɔn yare no ho sɛnkyerɛnne no afi hɔ koraa. Enti mma anidasoɔ nnyae.

Sɛ mewɔ (Somatic Symptom Disorder) a, mɛyɛ dɛn ahwɛ me ho?

Sɛ wɔahu sɛ wowɔ Somatic Symptom Disorder a, akyinnye biara nni ho sɛ anammɔn yi a wubedi akyi no bɛboa wɔ w’ayaresa no mu:

• Fa abusuabɔ pa a wo ne w’akwahosan ho ɔyaresafo titiriw, oduruyɛfo a wokɔ no nkyɛn daa no nya abusuabɔ pa.
• Fa oduruyɛfo titiriw koro no ara sie. Eyi betumi aboa wo ma woakwati nhwehwɛmu ne ayaresa a ɛho nhia.
• Kɔ wo duruyɛfo nkyɛn na ɔka wo nipadua mu sɛnkyerɛnne ahorow ne sɛnea woregyina ano ho asɛm.
• Hwɛ w’adwene mu akwahosan ho ɔbenfo/adwene ho ɔyaresafo na ɔnhwɛ w’adwene mu sɛnkyerɛnne ahorow te sɛ dadwen ne ehu a ɛboro so no so na ɔnhwɛ so.

Bere bɛn na ɛsɛ sɛ mekɔ me duruyɛfo nkyɛn wɔ Somatic Symptom Disorder ho?

Ɛho hia paa sɛ wobɛkɔ wo oduruyɛfoɔ a ɔhwɛ wo titire ne/anaasɛ adwenemyareɛ ho ɔbenfoɔ/ adwenemyareɛ ho ɔbenfoɔ nkyɛn wɔ saa nsɛm yi ho:

• Sɛ wote nka sɛ wo nipadua mu sɛnkyerɛnne ahorow no ahyɛ wo so araa ma wuntumi nyɛ wo da biara da nnwuma mpo a .
• Sɛ wowɔ dadwen anaa adwenemhaw ho sɛnkyerɛnne ahorow (te sɛ wote nka bere nyinaa sɛ wo ho yeraw wo, wudi awerɛhow, biribiara ho anigye a wunni, anaasɛ ɛyɛ den sɛ wobɛda).

Ade a ɛho hia sen biara a ɛsɛ sɛ yɛkae ne sɛ Somatic Symptom Disorder (SSD) yɛ adwenemyare. Sɛnea ɛte wɔ adwenemyare nyinaa ho no, mmoa a wobɛhwehwɛ bere a sɛnkyerɛnne ahorow afi ase da adi ara pɛ no betumi aboa ma w’asetra mu ɔhaw no so atew. Adwene mu akwahosan ho adwumayɛfo betumi de ayaresa nhyehyɛe ama wo de aboa wo ma woadi wo nsusuwii ne wo nneyɛe ho dwuma.

Nkrasɛm a Wɔde Kɔ Fie

Okay, enti seesei woanya nteaseɛ pa wɔ deɛ yɛaka ho asɛm (Somatic Symptom Disorder) no ho. Kae sɛ, sɛ wo ho yeraw wo bere nyinaa wɔ wo nipadua mu haw ahorow ho, na w'adwene nnye ntom bere mpo a nnuruyɛfo ka sɛ "biribiara nyɛ bɔne" a, nnye ntom kɛkɛ sɛ "adwene mu suro ara kwa." Ebetumi ayɛ (SSD).

Eyi nyɛ wo mfomso, eyi yɛ tebea a wobetumi asa. Mmoa a ɛfata a wubenya no ne ade a ɛho hia sen biara. Ɛho nhia sɛ wo ne eyi nkutoo di aperepere. Wo ne oduruyɛfo anaa adwenemyare ho oduruyɛfo a wowɔ ne mu ahotoso nkasa. Wɔbɛboa wo. Akyinnye biara nni ho sɛ wubetumi atra ase a wo ho adwo wo na anigye wom bio!