So wowɔ nsɛmmisa fa COVID-19 ho wɔ nyinsɛn mu? (COVID-19 ne Nyinsɛn) Momma yɛnka eyi ho asɛm!

Nna yi, yɛn nyinaa nim COVID-19 mmoawa no ho nsɛm pii. Nanso sɛ woyɛ ɛna a ɔwɔ ɔdɔ a worehwɛ akokoaa kwan a, ebia wubenya nsɛmmisa titiriw na ebia wusuro kakra mpo wɔ saa mmoawa yi ho. Enti, mma ɛnhaw wo. Ɛnnɛ, momma yɛnka nneɛma a ɛho hia paa a ɛsɛ sɛ wohu fa COVID-19 ho wɔ nyinsɛn mu.

So COVID-19 betumi aka ɛna a onyinsɛn ne ne ba?

Mpɛn pii no, sɛ ɔbea a onyinsɛn nya COVID-19 a, ɛte sɛ atiridiinini ara pɛ na ne ho tɔ no . Nnipa pii ho tɔ wɔn koraa. Ɛno yɛ nokware. Nanso ɛsɛ sɛ yɛte eyi nso ase. Aduruyɛ mu nhwehwɛmu ahorow bi ada no adi sɛ sɛ ɔbea bi nya COVID-19 wɔ nyinsɛn mu anaa bere a ɔrenyinsɛn a, ɛda adi sɛ obenya yare a emu yɛ den kɛse . Ɛno kyerɛ sɛ ebia ebehia mpo sɛ wɔde nnipa binom kɔ ayaresabea. Ɛno nti na ɛho hia sɛ yɛka eyi ho asɛm no.

Bio nso, asiane bi wɔ hɔ a ebetumi aba ɛna a ɔwɔ COVID-19 akokoaa so sɛ wɔde toto ɛna a onyinsɛn a onnyaa COVID-19 ho a. Sɛ nhwɛso no, ɛda adi sɛ wɔbɛwo akokoaa no ntɛm (awo a ɛba ntɛm) . Na, wɔ nsɛm a ɛntaa nsi mu no, wobetumi awo akokoaa no a wawu . Saa nneɛma yi a wobɛte no betumi ayɛ hu, nanso ɛho hia sɛ wuhu asiane ahorow no na woyɛ nneɛma bi de bɔ wo ho ban. Ɛno nti na ɛho hia paa sɛ wobɛyɛ biribiara a wobɛtumi de abɔ wo ho ban afiri COVID-19 ho wɔ nyinsɛn mu .

Enti, dɛn na wubetumi ayɛ sɛ ɛna a onyinsɛn de abɔ wo ho ban afi COVID-19 ho?

Saa nneɛma yi bɛboa wo ma woabɔ wo ho ban a ɛnyɛ COVID-19 nko, na mmom efi nyarewa afoforo a wɔde yare mmoawa ba nso ho. Fa wɔn ho sɛ kyɛm a ɛbɔ wo ne wo ba a ɔhyɛ yafunu mu no ho ban.

• Nya wo COVID-19 vaccines no yiye, wɔ bere ano: Eyi ne ade a ɛho hia sen biara. Nya wo COVID-19 vaccine dodow nyinaa, a boosters foforo biara a wɔkamfo kyerɛ ka ho, wɔ bere ano, sɛnea wo duruyɛfo kyerɛ no. Ɛnyɛ wo nko na eyi bɛbɔ wo ho ban, na mmom wo ba no na ɛremma COVID-19 yare denneennen wɔ n’asetra mu asram 6 a edi kan no mu . Susuw sɛnea wubetumi aboa wo ba no denam vaccine a wobɛma no so! Enti akyinnye biara nni ho sɛ susuw eyi ho.
• Hohoro wo nsa mpɛn pii: Fa samina ne nsu hohoro wo nsa yiye anyɛ yiye koraa no simma 20. Sɛ worekɔ abɔnten na wunnya nsu a, fa nsa ho aduru a anyɛ yiye koraa no nsa 60% wom di dwuma. Saa su yi nyɛ su ara kwa, ɛyɛ ahobammɔ kɛse.
• Hu baabi a ɛsɛ sɛ wohyɛ akatasoɔ: Nyansa wom titire sɛ wobɛhyɛ akatasoɔ wɔ dan mu mmeaeɛ a nnipa ahyɛ mu ma, na mframa ntumi nkɔ mu (sɛ nhwɛsoɔ no, wɔ bɔs, keteke mu, anaa sotɔɔ a nnipa ahyɛ mu ma mu), anaa mmeaeɛ a COVID-19 anaa ɔhome mu nyarewa foforɔ retrɛw. W’abusua oduruyɛfo nso betumi ama wo afotu pii wɔ eyi ho.
• Kwati sɛ wobɛka w’ani, wo hwene, ne w’ano: Mpɛn ahe na da biara yɛka yɛn anim a yennim? Enti ma eyi ntra w’adwenem na bɔ mmɔden sɛ wobɛtew saa su no so.
• Twe wo ho fi nnipa a wɔyare ho: Sɛ obi rehu amane wɔ sɛnkyerɛnne ahorow te sɛ atiridiinini ne ɔfe ho a, eye sɛ wobɛtwe wo ho afi ne ho na woakɔ so atra ɔdɔ mu.
• Kwati mmeae a nnipa ahyɛ hɔ ma sɛnea wubetumi: Ɛho hia yiye nso sɛ wo ne nnipa a wɔne wo nte ofie koro mu ntam kwan a ɛfata. Ɛnyɛ hwee sɛ wubehuruw nhyiam nketewa ne apontow ahorow ase, ɛnte saa?
• Ma nneɛma ne nneɛma a wotaa de wo nsa ka no ho tew: Ɛyɛ su pa sɛ anyɛ yiye koraa no wode nnuru a ekum mmoawa bɛpopa nneɛma te sɛ apon ano nhama, kanea a wɔde hyɛ mu, pon so, ne wo fon so pɛnkoro da biara.

Sɛ me nya COVID-19 bere a manyinsɛn a, so wobetumi de akɔ me ba no so?

Eyi yɛ ade a ɛhaw ɛnanom pii kɛse, na ɛyɛ biribi a ɛde ehu ba wɔn adwenem. Nnuruyɛfo ne nyansahufo gye di sɛ asiane a ɛwɔ hɔ sɛ ɛna a onyinsɛn betumi de COVID-19 akɔ ne ba a ɔhyɛ yafunu mu, awotwaa no mu no sua koraa . Ɛne sɛ, nea ebetumi aba sɛ ɛbɛba no sua koraa, nanso ɛnyɛ nea entumi nyɛ yiye. Nea wonim mprempren ne sɛ, asiane yi betumi akɔ soro kakra, titiriw sɛ ɛna no anya bere a emu yɛ den yiye wɔ COVID-19 ho, anaasɛ sɛ ɛna no nyaa mmoawa no wɔ bere a ɛbɛn awo no mu a .

Nnuruyɛfo nso kamfo kyerɛ sɛ ɛnanom a wɔanya COVID-19 no nkɔyɛ wɔn nkokoaa a wɔwɔ apɔwmuden no mu nhwehwɛmu sɛ ebia wɔwɔ COVID-19 anaa. Eyi bɛboa ma wɔayɛ sɛnea wɔbɛhwɛ akokoaa no wɔ ayaresabea ne bere a wɔde wɔn aba fie awie no ho nhyehyɛe.

Afei ma yɛnhwɛ nea ɛba bere a wɔawo akokoaa no akyi. Sɛ wɔwo akokoaa no wie a, hokwan a ɛwɔ hɔ sɛ akokoaa no benya mmoawa no afi ɔwofo a ɔwɔ ɔyare no hɔ, titiriw ɛna no hɔ no yɛ kɛse . Nanso adepa bi wɔ ha nso. Sɛ ɛna no wɔ COVID-19 mpo a, gye sɛ ɔyare dodo sɛ ɔbɛhwɛ akokoaa no, nnuruyɛfo nkamfo nkyerɛ sɛ wɔntetew ɛna no ne akokoaa no mu . Sɛ ɛna no te nka sɛ ne ho ye a, obetumi ahohoro ne nsa yiye, ahyɛ akataso, ama akokoaa no nufu, na ɔde ɔdɔ ahwɛ akokoaa no . Eye ma akokoaa no ne ɛna no nyinaa. Wobetumi akura ɛna ne akokoaa ntam abusuabɔ no mu.

Sɛ meyare anaa minya COVID-19 ho sɛnkyerɛnne bere a manyinsɛn a, dɛn na ɛsɛ sɛ meyɛ?

Ɛtɔ mmere bi a COVID-19 ho sɛnkyerɛnne betumi ayɛ te sɛ atiridiinini, atiridiinini, ne nipadua mu yaw a ɛtaa ba . Enti, worentumi nhu no yie sɛ ɛyɛ COVID-19 anaa mmoawa foforɔ kɔsi sɛ wobɛyɛ ``COVID-19 nhwehwɛmu.`` Enti, sɛ wowɔ nsɛnkyerɛnneɛ a wɔabobɔ din wɔ aseɛ ha yi mu baako anaa nea ɛboro saa a, yɛsrɛ wo frɛ w'akwahosan ho ɔyaresafoɔ ntɛm ara a ɛnntwentwɛn wo nan ase

Dɛn ne sɛnkyerɛnne ahorow yi?

• Ɛwa
• Atiridiinini (nipadua mu hyew a ɛkɔ soro) .
• Ɔhome a ɛyɛ den anaasɛ ɔte nka sɛ ne koko ayɛ den
• Atiridiinini ho sɛnkyerɛnne (e.g. menewa mu yaw, hwene a ɛyɛ mmerɛw anaasɛ ɛtwetwe) .
• Awɔw a ɛyɛ nwini
• Ntini mu yaw anaa nipadua mu yaw
• Tiyɛ (tiyɛ) .
• dɛ anaa hua a ɛyera
• Akisikuru anaa ɔfe
• Ɔyare a ɛma obi dwensɔ (yafunu mu yaw) .

Mpɛn pii no, sɛ saa sɛnkyerɛnne ahorow yi ba a, wubetumi anya ahoɔden wɔ fie denam nsu pii a wobɛnom (te sɛ nsu, akutu, nnuaba mu nsu), ahomegye pii a wubenya, na wo ho atɔ wo so . Nanso, esiane sɛ woanyinsɛn nti, nyansa wom sɛ wobɛhwehwɛ aduruyɛfo afotu. Sɛ ɛho hia koraa sɛ wokɔ oduruyɛfo nkyɛn a, hwɛ hu sɛ wobɛfrɛ ayaresabea anaa oduruyɛfo no adwumayɛbea ansa na woakɔ akyerɛkyerɛ wo tebea no mu . Saa kwan no so no, wobetumi ayɛ nhyehyɛe a ɛho hia ama wo bere a woadu hɔ no na wɔama afoforo atra hɔ dwoodwoo.

Ebia wo duruyɛfo bɛkyerɛw nnuru a ekum ɔyare mmoawa de asa COVID-19, anaasɛ ɔbɛkyerɛ akwan foforo a wobɛfa so adi wo sɛnkyerɛnne ahorow no ho dwuma.

Wopɛ sɛ wohu pii fa COVID-19 ho?

Sɛ wopɛ sɛ wuhu aduruyɛ ho nsɛm a ɛyɛ nokware na ɛyɛ foforo wɔ eyi ho a, wubetumi akɔ Centers for Disease Control and Prevention (CDC) wɛbsaet hɔ . Ɛyɛ adwene pa nso sɛ wobɛma w’ani aku nsɛm a ahyehyɛde ahorow te sɛ Ministry of Health of Sri Lanka anaa Directorate of Health Services a ɛwɔ wo mpɔtam hɔ de ma no so. Fa nsɛm a wotumi de ho to so nkutoo di dwuma bere nyinaa.

Enti, nkrasɛm bɛn na ɛsɛ sɛ wokae fi nnɛ nkɔmmɔbɔ no mu?

COVID-19 yɛ biribi a ɛsɛ sɛ yɛhwɛ yiye kakra wɔ nyinsɛn mu. Nanso ɛho nhia sɛ wobɔ hu a ɛho nhia. Ade a ɛho hia sen biara ne sɛ wɔbɛbɔ wo amanneɛ na wɔadi nneyɛe a ahobammɔ wom akyi.

• Nya COVID-19 vaccine no sɛnea wɔkamfo kyerɛ no pɛpɛɛpɛ. Ɛma wo ne wo ba no nyinaa bɔ wo ho ban kɛse.
• Ma ahobammɔ ho nhyehyɛe nyɛ wo da biara da asetra fã: Mma wo werɛ mmfi nneɛma a ɛnyɛ den te sɛ wo nsa a wobɛhohoro yiye, akatawia a wode bɛhyɛ baabi a ɛho hia, ne fekubɔ a wobɛtew so.
• Sɛ wowɔ sɛnkyerɛnne bi a wosusu sɛ ebetumi ayɛ COVID-19 a, hwehwɛ aduruyɛfoɔ afotuo ntɛm ara a ɛnntwentwɛn wo nan ase. Mpɛn pii no, adeyɛ a wɔyɛ no ntɛm betumi asiw ɔhaw ahorow ano ansa na ayɛ aniberesɛm.
• Wo ne wo duruyɛfo anaa awogyefo nka nsɛmmisa, ehu, anaa adwenem naayɛ biara a ebia wowɔ ho nkɔmmɔ pefee. Wɔwɔ hɔ sɛ wɔbɛboa wo.

Yɛpɛ sɛ wo ne wo ba a wodɔ no no nya nyinsɛn a ahobammɔ ne apɔwmuden wom!

` COVID-19, nyinsɛn, ɔbea a onyinsɛn, akokoaa, mmoawa, ahobammɔ, vaccine, sɛnkyerɛnne, awo