Yɛn nyinaa wɔ awo agyiraehyɛde , akuru, ne nsensanee nketenkete wɔ yɛn nipadua so, ɛnte saa? Ebi ne nneɛma a wɔde woo yɛn. Afoforo nso nyin bere a yɛrenyin no. Eyinom mu 99% yɛ nea asiane biara nni ho na ɛyɛ nea ɛfata. Nanso ɛntaa mma koraa sɛ baabi ketewaa bi te sɛ eyi betumi ayɛ honam ani kokoram a ɛyɛ hu ho sɛnkyerɛnne ntɛm. Enti yɛbɛyɛ dɛn ahu nsonsonoe a ɛda saa nsensanee a ɛyɛ hu yi ne nsensanee a ɛteɛ ntam? Mma ɛnhaw wo, ɛno nti na yɛreka ABCDE kwan a ɛho hia paa yi ho asɛm nnɛ no. Ɛte sɛ detective akwankyerɛ a ɔde bɔ yɛn honam ani hwɛbea ho ban.
Dɛn ne ABCDE kwan yi?
Sɛ yɛbɛka no tiawa a, ABCDE yɛ ɔkwan a ɛyɛ mmerɛw a wɔfa so kae kɔkɔbɔ nsɛnkyerɛnne anum a ɛkyerɛ sɛ obi anya melanoma , honam ani kokoram a ɛyɛ hu sen biara . Yebetumi akae saa nsɛnkyerɛnne anum yi a Borɔfo nkyerɛwde anum wom. Sɛ wunim saa kwan yi a, sɛ w’adwene mu yɛ wo naa wɔ awo agyiraehyɛde anaa baabi foforo bi a ɛwɔ wo nipadua so ho a, wubetumi anya ntease titiriw bi wɔ sɛ ebia ɛyɛ hu anaasɛ ɛnte saa.
Fa no sɛ, wo honam ani te sɛ asase mfonini a ɛyɛ fɛ, na awo agyiraehyɛde a ɛwɔ saa asase mfonini no so no te sɛ nkurow nketewa. Nea yɛde ABCDE kwan yi yɛ ne sɛ yɛbɛhwɛ saa nkuropɔn no yiye na yɛahwɛ sɛ nsakrae bi a yɛmpɛ, a ɛyɛ nwonwa rekɔ so wɔ wɔn so anaa.
Afei ma yɛnhwɛ nea saa nkyerɛwde ABCDE yi kyerɛ.
| Lɛtɛ | Twi asekyerɛ | Sinhala kasa mu ntease a ɛnyɛ den |
|---|---|---|
| BI | Asymmetry a ɛnyɛ pɛpɛɛpɛ | Afã abien no nyinaa nyɛ pɛ: Sɛ wode w’adwene twetwe nsensanee bi fa awo agyiraehyɛde bi mfinimfini a, afã abien no nyinaa renyɛ pɛ. Ɔfã biako bɛfa ɔkwan soronko so sen ɔfã foforo no. Te sɛ ahaban a wontumi mmɔ mu abien no ara pɛ. |
| B | Hyeɛ so | Ano a Ɛnyɛ Daa: Nsase no ano ntumi nna hɔ. Sɛ́ anka anoano no bɛyɛ kurukuruwa na ayɛ fɛfɛɛfɛ no, wɔatwe ano, ayɛ kusuu, na ɛte sɛ nea ɛnyɛ pɛpɛɛpɛ, te sɛ nea akɔ mu na afi mu wɔ mmeae bi. Ɛte sɛ nea obi hwiee paint bi gui na ɛtrɛw. |
| C. | Ahosuo | Kɔla ahorow: Awo agyiraehyɛde a ɛfata taa yɛ kɔla biako a ɛyɛ bruu. Nanso, ebia awo agyiraehyɛde a ɛyɛ adwenem naayɛ no kɔla bɛboro biako afra mu, te sɛ tuntum, bruu, bruu a ɛyɛ hann, ne ebia kɔkɔɔ, fitaa, anaa bruu. |
| D. D. Ɔde ne nsa kyerɛɛ ne so | Ntrɛwmu | Diameter: Mpɛn pii no, mole no trɛw yɛ kɛse sen pɛnsere a wɔde popa nneɛma (millimita 6 anaa nsateakwaa 1⁄4). Nanso, melanoma ahorow bi betumi afi ase nketenkete asen eyi, enti mfa ne kɛse nkutoo mmu atɛn. |
| E. Ɛ | Nsakrae a ɛkɔ so | Nsakrae a ɛba bere tenten mu: Eyi ne sɛnkyerɛnne a ɛho hia sen biara. Sɛ akisikuru a atra hɔ akyɛ no kɛse, ne nsɛso, anaa ne kɔla asesa nnansa yi ara , anaasɛ abɛyɛ nea ɛkorɔn sen kan no, anaasɛ ɛyɛ yaw foforo, ɛyɛ yaw, mogya tu, anaasɛ ɛyɛ kurukuruwa a, ɛyɛ kɔkɔbɔ sɛnkyerɛnne. |
Dɛn nti na ɛsɛ sɛ yedwen yɛn honam ani ho saa?
Melanoma yɛ kokoram a ɛyɛ hu. Nanso nea eye sen biara ne sɛ sɛ wohu no ntɛm a, wobetumi asa koraa. Ɛno nti na ɛsɛ sɛ yɛhwɛ yɛn honam ani bere nyinaa.
Wunim wo honam ani yiye, enti ɛnyɛ den sɛ wubehu nsakrae ketewaa bi mpo wɔ wo honam ani.
Ade a ɛho hia sen biara ne sɛ wobɛma w’ani aku nneɛma te sɛ sɛnea mole foforo bi pue anaasɛ nea ɛwɔ hɔ dedaw a ɛtrɛw so. Sɛ wohu nsakrae ntɛm wɔ saa kwan yi so a, ebetumi aboa kɛse ma ayaresa no ayɛ yiye.
Dɛn na "Ugly Duckling" sɛnkyerɛnne no kyerɛ?
Eyi nso yɛ adwene a ɛho hia yiye. Fa no sɛ wowɔ awo agyiraehyɛde a ɛyɛ bruu pii wɔ wo nipadua so a ɛte sɛ nea ɛte saa ara. Nanso mpofirim ara wuhu sɛ emu biako pɛ na ɔyɛ soronko wɔ afoforo no ho. Ebia ɛyɛ sum sen afoforo no, anaasɛ ɛsõ , anaasɛ ɛwɔ ano a ɛnkɔ so daa , anaasɛ ɛyɛ yaw . Te sɛ fitaa a ɔwɔ nkokɔ tuntum kuw bi mu no, ɛte sɛ nea wɔatwa saa beae no.
Nnuruyɛfo frɛ eyi sɛ “Ananse a Ɔyɛ Fɛ” sɛnkyerɛnne. Ɛne sɛ, baabi a ɛsono sɛnea ɛte wɔ mmeae afoforo, na ɛda nsow. Wɔ ABCDE nsɛnkyerɛnne no akyi no, akyinnye biara nni ho sɛ ɛsɛ sɛ wohaw wo ho wɔ beae a “ɛsono” te sɛ eyi ho.
Ɔkwan bɛn so ankasa na m’ankasa mɛhwɛ me honam ani?
Wubetumi ayɛ saa honam ani nhwehwɛmu yi wɔ fie, a wuntua hwee. Nea wuhia ara ne dan a hann wom yiye, ahwehwɛ kɛse a etumi hu wo nipadua nyinaa, ne ahwehwɛ ketewaa bi a wɔde nsa kura mu.
Anamɔn a ɛsɛ sɛ wudi akyi ni:
1. Hwɛ anim ne akyi: Kɔ ahwehwɛ kɛse bi anim na hwɛ wo nipadua no anim ne akyi nyinaa yiye.
2. Hwɛ afã horow: Ma wo nsa abien no nyinaa so na hwɛ nipadua no nifa ne benkum yiye.
3. Hwɛ ano mu: Hwɛ anofafa, tɛkrɛma, ne afono mu.
4. Hwɛ wo nsa ne wo nsateaa: Fa wo nsateaa kotow hwɛ wo nsa, wo nsateaa, wo nsateaa, wo nsa akyi, ne wo nsateaa ntam yiye.
5. Hwɛ mmeae a wuntumi nhu: Fa ahwehwɛ ketewaa bi hwɛ honam ani hwɛbea a atwa w’akyi, w’asen, ne wo honam ani hwɛbea ho ahyia . Sɛ wubetumi anya obi a ɔbɛboa wo wɔ eyi mu a, eye mpo.
6. Hwɛ nufu ase : Sɛ woyɛ ɔbea a, ma nufu no so na hwɛ honam ani hwɛbea a ɛwɔ ase no yiye.
7. Hwɛ anan ne anan: Tena nkongua so na hwɛ nan akyi, nan ase, ne nansoaa ntam.
8. Hwɛ wo ti nhwi ne wo kɔn mu: Fa ahwehwɛ abien no nyinaa hwɛ wo ti nhwi ne wo kɔn akyi. Fa wo ti nhwi twitwiw na kyekyɛ mu afã horow. Wubetumi nso abisa wo adwumayɛfo a wɔyɛ ti nhwi anaa salon no sɛ wɔnka nkyerɛ wo sɛ biribi a ɛyɛ nwonwa wɔ wo ti so a.
Bere a woreyɛ nhwehwɛmu yi no, hwɛ awo agyiraehyɛde anaa nkekae biara a ɛwɔ wo ti so kosi wo nan ase no yiye. Fa sodifo ketewaa bi susuw emu biara kɛse na kyerɛw to baabi. Ɔkwan a ɛyɛ mmerɛw a wobɛfa so adi nsakrae ahorow akyi ne sɛ wobɛtwe mfonini pɛnkoro ɔsram biara na wode asie.
Mpɛn ahe na ɛsɛ sɛ wɔyɛ sɔhwɛ yi?
Ɛdɔɔso sɛ wobɛyɛ sɔhwɛ yi bɛyɛ pɛnkoro ɔsram biara . Ɛyɛ papa sɛ wobɛyɛ no bere a woaguare awie no, efisɛ wo nipadua nyinaa da ne ho adi. Kyerɛw nsakrae biara a wubehu wɔ nhoma bi mu.
Mmere bɛn na eye sen biara a wubetumi akɔ oduruyɛfo nkyɛn?
Nanso kae sɛ, mma wo ho nnpopo esiane sɛ wuhu nsakrae bi wɔ wo honam ani kɛkɛ nti. Ɛnyɛ nsakrae biara na ɛyɛ kokoram. Na mole a ɛwɔ ABCDE nsɛnkyerɛnne mpo nkyerɛ sɛ ɛyɛ kokoram. Nanso sɛ w’adwene mu yɛ wo naa, sɛ wususuw sɛ, ‘Eyi yɛ soronko kakra’ a, mmu w’ani ngu so.
Tebea horow bi a ɛsɛ sɛ wokɔ wo duruyɛfo nkyɛn ni:
- Sɛ awo agyiraehyɛde anaa honam ani nsensanee bi a ɛwɔ hɔ dedaw no kɛse, ne kɔla, anaa ne nsusuwii sesa a .
- Sɛ honam ani kuru bi kɔ so na ɛnsa a .
- Sɛ awo agyiraehyɛde bi fi ase yɛ wo yaw anaasɛ mogya tu a .
Sɛnea ɛte biara no, kɔ wo duruyɛfo nkyɛn ntɛm ara sɛnea wubetumi. Sɛ ɛho hia a, ɔde wo bɛkɔ oduruyɛfo a ɔhwɛ honam ani yare nkyɛn .
Ɛyɛ ade a ɛfata sɛ wobɛte ehu nka bere a wuhu akisikuru bi a ɛyɛ nwonwa no. Nanso asɛmpa no ne sɛ, sɛ wohu ntɛm a, wobetumi asa honam ani kokoram dodow no ara. Enti, ade a ɛho hia sen biara ne sɛ wobɛma w’ani ada hɔ na woanbɔ hu.
Nkrasɛm a Wɔde Kɔ Fie
- Wo honam ani hwɛbea yɛ w’asɛyɛde. Hwɛ wo honam ani fi wo ti kosi wo nan ase pɛnkoro ɔsram biara .
- Kae ABCDE kwan a wɔfa so hu moles a ɛyɛ adwenem naayɛ: Asymmetry (afã abien no nyinaa a ɛnyɛ pɛ), Border (ano a ɛnkɔ so pɛpɛɛpɛ), Kɔla (kɔla ahorow), Diameter (kɛse kɛse), Evolving (ɛsakra bere kɔ so).
- Hwɛ yiye titiriw wɔ "Ugly Duckling" nsensanee, a ɛda nsow na ɛsono nsensanee afoforo.
- Sɛ wuhu nsakrae bi, ɛyaw, anaa mogya tu wɔ wo honam ani anaa awo agyiraehyɛde bi mu a, mma wo ho nnpopo, nanso mmu w’ani ngu so nso.
- Sɛ w’adwene mu yɛ wo naa a, kɔ wo duruyɛfo nkyɛn ntɛm ara kɔhwehwɛ afotu. Sɛ wohu no ntɛm a, ɛno ne ɔkwan a eye sen biara a wobɛfa so ahwɛ ahu sɛ ayaresa no di yiye.
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