So wotaa te nka sɛ biribi reba wo menewa akyi, te sɛ nea nsu a ɛyɛ nwini akɔhyɛ wo menewam? So wotaa te nka sɛ wobɛtew wo menewam anaasɛ wobɛfefe? Eyi yɛ nkate a ɛyɛ yaw kakra a nnipa pii wɔ. Ɛwom sɛ eyi taa de atiridii anaa akisikuru ba de, nanso ɛtɔ mmere bi a ebetumi akɔ so atra hɔ. Ɛnnɛ yɛreka tebea yi a ɛma nnipa pii ho nyɛ wɔn dɛ yi ho asɛm, kyerɛ sɛ, postnosal drip .
Dɛn ne Postnasal Drip?
Sɛ yɛbɛka no tiawa a, postnosal drip yɛ nsu a ɛba wo hwene anaa wo hwene mu a ɛkɔ wo menewa akyi.
Afei ebia worebisa wo ho sɛ, "Dɛn nti na mewɔ nsuo?" Susuw ho hwɛ. Ntini a ɛwɔ yɛn hwene, yɛn menewa, mframa kwan, ne yɛn dwensɔtwaa mu no ma nsu kakra ba da biara. Eyi yɛ ade a ɛyɛ daa na ɛho hia yiye. Saa nsu a ɛyɛ nwini yi yɛ nsu a ɛyɛ den na ɛyɛ nsu. Ɛma akwaa yi yɛ nwini na ɛkyere nneɛma a ɛyɛ ananafo te sɛ mfutuma, mmoawa, ne mmoawa a wɔhyɛn mu, na ɛsɛe wɔn ansa na wɔde ɔyare mmoawa aba. Ɛte sɛ nhyehyɛe a wɔde bɔ wɔn ho ban.
Mpɛn pii no, saa nsu a ɛyɛ nwini yi fra nnompe na ɛkɔ yɛn menewam a yenhu. Nanso sɛ wo nipadua no ma nsu pii ba sen sɛnea ɛtaa ba, anaasɛ sɛ nsu a ɛba no yɛ den dodo a , yefi ase hyɛ no nsow.
Sɛ saa nsu a ɛboro so yi fi hwene no mu a, yɛfrɛ no "hwene a ɛretu." Nanso sɛ saa nsu a ɛyɛ fĩ yi fi hwene no akyi kɔ menewa no mu a, yɛfrɛ no Postnasal Drip . Eyi betumi ama nneɛma te sɛ menewa a ɛyɛ yaw, menewa a ɛyɛ yaw, ne ɔfe a ɛtaa ba.
Asɛm a wɔde wo nusu kɔla ka
Wo nsu a ɛyɛ fĩ no kɔla betumi ama woanya w’akwahosan ho nsɛnkyerɛnne bi. Ma yɛnhwɛ sɛnea ɛbɛyɛ.
| Kɔla a ɛwɔ mucus no mu | Dɛn na ɛno ka? |
|---|---|
| Wann | Eyi yɛ nsu a ɛyɛ mmerɛw na ɛma apɔwmuden. Nanso, sɛ atiridii anaa akisikuru mfiase mpo a, ebia wubenya nsu a emu da hɔ kɛse. |
| Fitaa / Nufusu kɔla (Fitaa) . | Saa kɔla yi ba bere a nsu a ɛyɛ nwini no nyɛ nwini pii na ɛyɛ den esiane hwene no mu a ɛho ahonhon nti. Eyi betumi ayɛ atiridii anaa hwene mu yare ho sɛnkyerɛnne. |
| Yɛlo | Ebetumi adan kɔla yi bere a ɔyare no mu yɛ den kɛse no. Nsõ no dan kɔkɔɔ bere a nipadua no mu nkwammoaa a ɛko tia nyarewa (mogya mu nkwammoaa fitaa) ko tia ɔyare mmoawa no. |
| Ahabanmono | Eyi kyerɛ sɛ nipadua no mu tumi a ɛko tia nyarewa no reyɛ adwumaden de ako atia ɔyare mmoawa no. Nsõ no yɛ ahabammono bere a mogya mu nkwammoaa fitaa a awuwu ahyɛ mu ma no. Sɛ saa tebea yi kɔ so bɛboro nnafua 10 na wowɔ atiridiinini a, ɛho hia sɛ wokɔ oduruyɛfo nkyɛn. Eyi betumi ayɛ sinus yare (Sinusitis). |
| Dodoeɛ | Nnipa a wɔnom sigaret anaa wɔte mmeae a mfutuma wɔ no tumi hu kɔla yi. Ɛtɔ da bi a, mogya a ayow nso betumi de kɔla yi aba. |
| Tuntum | Eyi ho yɛ na koraa. Ebetumi afi wusiw anaa mfutuma a ɛboro so a wɔde wɔn ho bɛhyɛ mu no mu aba. Ɛntaa mma koraa sɛ ebetumi ayɛ fungal yare a emu yɛ den ho sɛnkyerɛnne wɔ obi a ne nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw mu. Enti hwehwɛ aduruyɛ mu afotu. |
| Pink anaa kɔkɔɔ (Pink/Kɔkɔbɔ) . | Nsɛnkyerɛnne a ɛkyerɛ sɛ mogya retu wɔ hwene no mu. Mogya ntini a ɛyɛ mmerɛw no betumi apae bere a wɔabɔ hwene no denneennen dodo anaasɛ esiane ɔyare mmoawa bi nti. |
Dɛn ne nneɛma atitiriw a ɛde anom akyi nsu a ɛtɔ?
Nneɛma pii betumi aba a enti nsu a ɛboro so betumi ama nsu a ɛtɔ anom akyi.
- Nyarewa a efi mmoawa mu te sɛ atiridiinini ne atiridiinini (atiridii) .
- Nneɛma a ɛma obi ho yɛ no hyew
- Sinus yare mmoawa (Sinusitis) .
- Septum a ɛkɔ akyiri
- Nnuru bi (sɛ nhwɛso no, mogya mmoroso, nnuru a wɔde siw awo ano) .
- Wim tebea mu nsakrae, awɔw kɛse anaa mframa a ɛyɛ kusuu
- Nyinsɛn a wɔde di dwuma
- Nnuan a ɛyɛ nnuhwam na emu yɛ duru a wobedi
- Nneɛma te sɛ nnuhuam, nnuru wusiw, ne sigaret wusiw ho nkate
- Ɛtɔ da bi a ɔhaw no nyɛ sɛ nsuo a ɛwɔ mu no dɔɔso dodo, na mmom sɛ nsuo no ntumi yiyi mu yie. Tebea horow te sɛ nea ɛyɛ den sɛ ɔbɛmene anaa GERD (gastroesophageal reflux disease ) betumi ama nsu ayɛ kɛse wɔ menewa no mu, na ɛde nea ɛte sɛ nea ɛsen wɔ anom akyi aba.
Dɛn ne eyi ho sɛnkyerɛnne?
Ebia postnosal drip bɛyɛ ahometew ketewaa bi pɛ mfiase no.
- Bere nyinaa a wobɛte nka sɛ wobɛtew wo menewam .
- Nkate a ɛne sɛ ne menewa mu ayɛ wo yaw na ayɛ mmerɛw .
- Ɛnne a ɛreyɛ dede anaasɛ ɛte nka sɛ emu yɛ duru.
- Ahome bɔne .
- Ɔfe a ɛyɛ ɔfe . Saa ɔfe yi betumi ayɛ bɔne titiriw anadwo . Nokwarem no, Postnasal Drip ne ade titiriw a ɛma ɔfe a ɛkɔ so daa.
- Ɛtɔ mmere bi a, saa nsu a ɛyɛ fĩ yi betumi asiw Eustachian tube a ɛka menewa no ne aso mfinimfini no kwan, na ɛde aso mu yaw anaasɛ ɔyare mmoawa ba . Ebetumi nso ama obi anya sinus mu yare sɛ sinus no mu ntokuru no siw a.
Postnosal Drip ne Akisikuru
Mpɛn pii no, akisikuru nyɛ sɛnkyerɛnne titiriw a ɛkyerɛ sɛ nsu a ɛtɔ wɔ anom akyi. Nanso, sɛ nsu pii kɔ yafunu no mu a, nnipa binom betumi anya akisikuru anaasɛ wɔbɛfe. Nnuru bi (decongestants) a wɔde di dwuma ma eyi nso betumi ama yafunu no ayɛ basaa na ne ho ayɛ no yaw. Sɛ eyi ba a, wo ne wo duruyɛfo nkasa.
Ɔkwan bɛn so na wɔsa?
Ayaresa a wɔde sa postnosal drip no gyina nea ɛde ba no so.
Nnuru a wobetumi anya wɔ nnurutɔnbea hɔ
Nnuru a ekum histamine ne decongestants betumi aboa wɔ hwene akyi nsu a ɛtɔ a efi sinus mu yare, mmoawa a wɔde nyarewa ba, ne akisikuru mu ba no ho. Nnuru foforo a ekum akisikuru te sɛ Cetirizine (Zyrtec) ne Loratadine (Claritin) ntumi nna pii te sɛ nea akyɛ no.
Nnuru a wɔde yi anom te sɛ pseudoephedrine (Sudafed) betumi aboa ma hwene a ɛyɛ den ne ne ho a ɛhoa no so atew. Nnuru a wɔde petepete hwene mu a steroid te sɛ fluticasone (Flonase) wom nso tu mpɔn yiye.
Nea ɛho hia: Mfa nnuru a wɔde petepete hwene mu, te sɛ `Oxymetazoline (Afrin),` nni dwuma bɛboro nnansa anaa nnansa. Sɛ wɔkɔ so de di dwuma a, ebetumi ama anom a ɛyɛ den no ayɛ kɛse.
Aduru a oduruyɛfo bi akyerɛw ama obi
Sɛ ɔyare mmoawa na ɛde tebea yi ba a, ɛho behia sɛ wonom nnuru a ekum ɔyare mmoawa. Nanso kae sɛ, .Nnuru a ekum ɔyare mmoawa nsa ɔyare mmoawa (te sɛ atiridiinini).
Nneɛma a wubetumi ayɛ wɔ fie
Sɛ wɔma nsu a ayɛ den no yɛ mmerɛw a, ɛma ahotɔ kɛse.
- Nom nsu pii. Eyi ne ɔkwan a ɛyɛ mmerɛw na eye sen biara.
- Fa nsu a ɛyɛ hyew na ɛyɛ hyew .
- Nom biribi te sɛ soup a ɛyɛ hyew . Nsuonwini a efi mu ba no bɛtew hwene ne menewa mu a ɛbɛkyere so na ayɛ nsu a ɛyɛ mmerɛw.
- Nsuo a wɔde gu hwene mu: Sɛ wode biribi te sɛ `Neti kuku` di dwuma de nkyene nsuo hohoro hwene no mu a, ɛbɛboa ama wɔayi nsuo a ɛyɛ nwini, nneɛma a ɛma obi ho yɛ no yaw, ne mmoawa afi hɔ.
- Fa apɔw-mu-teɛteɛ abien anaa abiɛsa ma wo ti so bere a woada no. Eyi bɛma nsu a ɛboaboa ano wɔ wo menewam no so atew.
- Fa humidifier di dwuma na ama mframa a ɛwɔ dan no mu no ayɛ nwini.
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Mpɛn pii no, nsu a ɛtɔ wɔ anom akyi no brɛ ase wɔ nna kakraa bi mu, nanso sɛ wowɔ sɛnkyerɛnne ahorow a ɛwɔ ase ha no bi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn.
- Sɛ wo nsuo hua yɛ bɔne a .
- Sɛ wowɔ atiridiinini a .
- Sɛ woyɛ nnyigyei a ɛyɛ hu bere a worehome a.
- Sɛ sɛnkyerɛnne ahorow no kyɛ boro nnafua 10 anaasɛ emu yɛ den a.
- Sɛ wuhu sɛ mogya repue a nsu no ka ho a.
Eyinom betumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare mmoawa. Sɛ nnuru mmoa a, wobetumi de wo akɔ aso, hwene, ne menewa (ENT) ho ɔbenfo nkyɛn.
Nkrasɛm a Wɔde Kɔ Fie
- Postnosal drip yɛ sɛnkyerɛnne a ɛtaa ba a ɛbata atiridiinini, akisikuru, ne nyarewa ahorow ho.
- Eyi ho sɛnkyerɛnne atitiriw bi ne sɛ obi te nka sɛ nsu a ɛyɛ nwini reba ne menewa no akyi, ne menewa a ɛtaa tew ne menewam, ne ɔfe a emu yɛ den anadwo.
- Nneɛma nketenkete a wubetumi ayɛ wɔ fie (nsu a wobɛnom, nsu a ɛyɛ hyew a wobɛhome) betumi ama woanya ahotɔ kɛse.
- Sɛ yare no ho sɛnkyerɛnne no mu yɛ den, ɛkyɛ boro nnafua 10, anaasɛ atiridii anaa mogya ka ho a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
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