Sɛ woyɛ ɔpanyin a wonom nnuru a wɔde sa ADHD ( Attention Deficit Hyperactivity Disorder) a, ebia wunim sɛnea aduru yi betumi aboa wo kɛse wɔ w’asetra mu. Saa aduru yi boa wo ma wode w’adwene si ade biako so na wudi w’adwuma so. Nanso, esiane mfaso horow yi nti, ɛtɔ mmere bi a, nsunsuanso nketenkete nso betumi aba. Mma ɛnhaw wo, mpɛn pii no eyinom yɛ nea ɛfata na ɛkɔ wɔ adapɛn anaa asram kakraa bi akyi bere a woafi aduru no ase no. Nanso eyi to obiara. Ma yɛnhwɛ nea saa nsunsuanso bɔne yi yɛ ne sɛnea yebedi ho dwuma.
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Nsunsuanso bɔne a ɛtaa ba wɔ ADHD nnuru mu
Nnuru atitiriw abien na wɔde sa ADHD: nnuru a ɛkanyan ne nea ɛnkanyan. Nneɛma abien no nyinaa wɔ nsunsuanso bɔne bi a ɛtaa ba. Eyinom mu dodow no ara nyɛ aniberesɛm.
| Nkɛntɛnso a Ɛfa Ho | Sɛ yɛbɛka no tiawa a... |
|---|---|
| Adwene a ɛyɛ basaa | Dizziness , atenka a ɛma obi twitwiw ne ho. |
| Ano a Ɛyɛ Dry | Ɛte sɛ nea nnompe akɔhyɛ anom. |
| Ti a ɛyɛ yaw | Tipaeɛ. |
| Aduan Ho Akɔnnɔ a Ɛyera | Ɔkɔm ho nkate a ɛso tew. |
| Adwene mu nsakrae (Moodiness) . | Mpofirim ara a obi bo fuw, awerɛhow a ɔte nka. |
| Tics | Nkankyee nketenkete anaa nnyigyei a ɛba a wontumi nni so. |
| Ɔhaw a Ɛwɔ Dae mu | Ɛyɛ den sɛ wobɛda anadwo. |
Dɛn ne ‘Concerta Crash’?
Concerta yɛ edin a wɔde frɛ aduru bi a wɔde sa ADHD. Ɛwɔ aduru a ɛyɛ adwuma (Methylphenidate). Ade titiriw a ɛwɔ aduru yi mu ne sɛ, nea ehia sɛ wɔnom no pɛnkoro pɛ da biara, na wɔde bɛyɛ nnɔnhwerew 12 na ɛkɔ nipadua no mu. Enti ɛho nhia sɛ wonom aduru no mpɛn pii awiabere.
Nanso nnipa binom nipadua bubu aduru no ntɛmntɛm sen sɛnea na wɔhwɛ kwan. Sɛ ɛba saa a, ebia wo ADHD ho sɛnkyerɛnne no bɛsan aba bere a aduru no sa. Ɛtɔ da bi a, ebia wɔbɛyɛ bɔne asen bere a na worennom aduru no. Eyi ne nea yɛfrɛ no ‘Concerta Crash’ anaa ‘ nnuru a ɛsan ba bio .’
Sɛ yɛbɛka no tiawa a, eyi ne ɔhaw a wote nka bere a aduru no tumi so tew mpofirim no.
Wɔ saa ‘ahwease’ yi mu no ebia wobɛte nneɛma te sɛ:
Dɛn nti na eyi rekɔ so?
Susuw ho hwɛ, yɛn amemene no wɔ nnuru sobɔfo bi a wɔfrɛ no (Dopamine). Eyi boa yɛn ma yɛde yɛn adwene si biribi so na yɛn ani gye. Nnuru te sɛ Concerta yɛ adwuma denam saa (Dopamine) yi a ɛma ɛtra amemene no mu kyɛ no so. Enti sɛ aduru no sa a, ɛte sɛ nea (Dopamine) dodow no so tew mpofirim. Ɛno ne bere a ADHD ho sɛnkyerɛnne no san ba. Mpɛn pii no, saa ‘ahwease’ yi tumi di bɛyɛ dɔnhwerew biako. Sɛ woanya saa osuahu yi a, bere aso sɛ wo duruyɛfo san susuw nnuru dodow anaa aduru ko a worenom no ho.
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Ɛnsɛ sɛ wohaw wo ho wɔ nnuru a wobɛnom ho esiane saa nsunsuanso bɔne yi nti. Sɔ nneɛma a ɛnyɛ den yi hwɛ na wobɛte nsonsonoe kɛse nka.
| Nsunsuanso bɔne | Nneɛma a wubetumi ayɛ |
|---|---|
| Adwene a ɛyɛ basaa | Ebetumi ayɛ nnuru a wɔde di dwuma boro so ho sɛnkyerɛnne. Wo ne wo duruyɛfo nkasa ntɛm ara. Ɔbɛhwɛ wo mogya mmoroso nso. |
| Ano a ɛyɛ nwunu | Nom nsu pii. Fa nyɛ wo su sɛ wobɛnom nsu da mũ no nyinaa. Wubetumi nso de lozenge a wɔmfa nnuru nhyɛ mu adi dwuma. |
| Tipaeɛ | Ebetumi aba bere a wonom nnuru bere a wo yafunu da mpan, anaa bere a wo nsu asa. Bisa wo duruyɛfo sɛ ebia wobetumi asiesie eyi denam bere a wode nom aduru no a wobɛsakra no so anaa. |
| Akɔnnɔ | Mma wo werɛ mmfi sɛ wubedidi. Sɛ woyɛ saa a, wo mogya mu asikre betumi akɔ fam (low blood sugar) na ebia wobɛhwere w'adwene. Sɛ́ anka wubedi nnuan akɛse 3 , di nnuan nketenkete pii da biara. Wobɛte ɔkɔm nka anadwo bere a aduru no asɛe no, enti di yiye saa bere no. |
| Adwene mu nsakrae | Nnipa binom nya abufuw ne ahomegye bi esiane nnuru nti. Mpɛn pii no, eyi bɛbrɛ ase bere a bere kɔ so no. Nanso sɛ eyi yɛ ɔhaw ma wo a, wo ne wo duruyɛfo nkasa mfa nnuru dodow a wobɛsesa anaasɛ wobɛdan akɔ aduru foforo so no ho. |
| Abofono | Fa aduru no ka aduan ho. Sɛ woanni anɔpaduan a, bɔ mmɔden sɛ wubedi biribi ketewaa bi (banana, yogurt) ansa na woanom aduru no. |
| Tics | Eyinom nyɛ nneɛma foforo a ADHD nnuru na ɛde ba. Nanso ɛtɔ mmere bi a nneɛma a na ɛwɔ hɔ wɔ mmofraase no tumi san ba bio. Mpɛn pii no, eyinom kɔ bere a bere kɔ so no. Sɛ wɔankɔ a, ka kyerɛ wo duruyɛfo. |
| Asoroben | Fa w’aduru no anɔpa sɛnea wubetumi biara. Afei, ebedu anadwo a, nea efi mu ba no bɛsɛe. Sɛ worenom aduru a ɛyɛ adwuma bere tenten a, bisa wo duruyɛfo sɛ wubetumi adan akɔ nea ɛyɛ adwuma bere tiaa bi so anaa. To nneɛma te sɛ kɔfe ne tii ano hye. Dum TV, kɔmputa, ne telefon dɔnhwerew biako ansa na woada na ma w’adwene mu tew. |
Nsɛntitiriw afoforo kakraa bi
Ɛnyɛ mmerɛw sɛ wubehu aduru a ɛfata wo. Aduru biako yɛ adwuma yiye ma nnipa binom, na foforo nso yɛ adwuma yiye ma afoforo. Egye bere kakra ansa na woanya aduru a ɛfata, na ɛno yɛ ade a ɛfata.
Sɛ wowɔ mogya mmoroso , komayare, adwenemyare afoforo, anaa abakɔsɛm a ɛkyerɛ sɛ woanom nnubɔne , akyinnye biara nni ho sɛ ɛsɛ sɛ woka ho asɛm kyerɛ wo duruyɛfo, efisɛ nnuru yi betumi de ɔhaw ahorow aba saa tebea horow no mu.
Ɛtɔ mmere bi a nnuruyɛfo betumi akyerɛw nnuru a FDA mpene so ama ADHD. Wɔfrɛ eyi sɛ ‘off-label’ a wɔde di dwuma. Nnuru a ɛtete saa no mu nsunsuanso ne mfaso a ɛwɔ so no betumi ayɛ soronko, enti hwɛ hu sɛ wo ne wo duruyɛfo bɛbɔ eyi ho nkɔmmɔ.
Nnipa pii susuw sɛ sɛ wɔde toto mfaso a ɛwɔ ADHD nnuru so ho a, wotumi gyina saa nsunsuanso nketenkete yi ano. Nanso, sɛ saa nsunsuanso bɔne yi mu yɛ den anaasɛ esiw wo da biara da asetra kwan a, mmu w’ani ngu so. Wo ne wo duruyɛfo nkasa na ɔnhwehwɛ ano aduru a eye sen biara ma wo.
Nkrasɛm a Wɔde Kɔ Fie
- ADHD nnuru no nsunsuanso bɔne abu so, na bere kɔ so no, ɛtaa brɛ ase.
- Sɛ nsunsuanso bɔne no mu yɛ den anaasɛ ɛhaw w’asetra a, mmu w’ani ngu so da.
- Wo ne wo duruyɛfo nkasa pefee wɔ ɔhaw biara a worehyia no ho. Wobetumi asiesie eyinom denam wo nnuru dodow a wobɛsesa anaasɛ wobɛdan akɔ aduru foforo so no so.
- Mma nnyae w’aduru no nom anaasɛ nsakra dodow a wode ma no da a wunnya wo duruyɛfo afotu.
- Wobetumi de asetra mu nsakrae a ɛnyɛ den (aduan a wodi, nsu a wɔde ma, nna) adi nsunsuanso bɔne pii so.
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