Wo ɔfe no renkɔ? Momma yɛnka ɔfe a enni sabea yi ho asɛm.

So woda so ara wɔ ɔfe bere a wo ho atɔ wo wɔ atiridii mu akyi? Ɛtɔ da bi a, wosɔre anadwo a ɔfe a ɛyɛ den bere a woada no? Eyi nyɛ wo haw nko, ɛyɛ ɔhaw ma nnipa pii. Ɔfe bi brɛ ase wɔ nna kakraa bi mu, na afoforo nso kɔ so adapɛn anaa asram pii. Enti ɛnnɛ, momma yɛnka nea enti a ɔfe yi kɔ so, nea ɛde ba, ne nea yebetumi ayɛ wɔ ho.

Dɛn ne Ɔfe a Enni Sabea?

Sɛ yɛbɛka no tiawa a, sɛ wowɔ ɔfe a ɛtra hɔ bɛboro adapɛn 8 a , wɔ aduruyɛ mu no yɛfrɛ no “Ɔfe a Enni sabea.” Eyi kyerɛ sɛ nea ɛde wo ɔfe ba no nyɛ biribi a ɛyɛ mmerɛw te sɛ atiridiinini a ɛtaa ba. Enti ɛnyɛ papa sɛ wubebu w’ani agu so na woaka sɛ, “Ɛnyɛ hwee.”

Dɛn na ebetumi de ɔfe yi aba?

Nneɛma pii betumi de ɔfe a enni sabea yi aba . Ebi yɛ nneɛma a ɛnyɛ den a wobetumi asa, nanso afoforo nso betumi ayɛ aniberesɛm kakra. Ayaresa a wo nsa bɛka no begyina nea ɛde ba no so.

Postnosal nsuo a ɛtɔ

Eyi ne ade titiriw a ɛde ɔfe a ɛkɔ so daa ba. Sɛ yɛbɛka no tiawa a, yɛn hwene mu ntini no ho yɛ hyew esiane akisikuru , mmoawa, ne mfutuma nti, na ɛma nsu pii ba. Saa nsuo yi sen fi yɛn hwene mu kɔ yɛn menewam. Eyi abu so titiriw bere a yɛda anadwo no. Saa nsuo yi na ɛde ɔfe no ba. Ebia wo duruyɛfo bɛkyerɛw nnuru a wɔde tew hwene mu, antihistamine , anaa aduru a wɔde petepete hwene mu ama eyi.

Akisikuru

Sɛ wowɔ ayamtu a, ntini a atwa wo mframa kwan no ho ahyia no mu yɛ den, wo mframa kwan no afasu hohoro, na nsu a ɛyɛ den ba. Ɔfe a ayamtu de ba no yɛ mmɔden a wo nipadua bɔ sɛ ɛbɛma mframa akɔ mframa kwan a ayɛ teateaa yi mu. Wim nsakrae, akisikuru, ɔyare mmoawa, wusiw, nnuru bi, apɔw-mu-teɛteɛ, ne adwennwen mpo betumi ama ayamtu ayɛ kɛse. Eyi nti, mpɛn pii no, wo duruyɛfo bɛkyerɛw aduru bi a wɔde home, titiriw glucocorticoid a wɔhome a ɛtew wo mframa kwan mu a ɛho ahonhon so. Sɛ wo ho yɛ wo yaw a, wobetumi nso akyerɛw wo aduru a ɛma wo home a ɛma wo mframa kwan no bue.

Nyarewa a wɔde nyarewa ba

Ɔfe betumi akɔ so bere a wo ho atɔ wo afi atiridii, atiridiinini, COVID-19 yare mmoawa, anaa ahurututu mu yare mu mpo akyi. Pertussis nso yɛ ade a ɛtaa ma ɔfe a ɛkɔ so daa ba. Ɛwom sɛ ɛyɛ vaccine a wɔde ma mmofra de, nanso wɔkamfo kyerɛ mpanyimfo nso sɛ wɔmfa booster shot nkɔ. Wo duruyɛfo betumi de mogya mu nhwehwɛmu asɔ wo nipadua mu ahoɔden a ɛko tia nyarewa no ahwɛ. Mpɛn pii no, nyarewa yi hia bere ara kwa na ama wɔasa. Egye bere ansa na yɛn ahurututu no ayɛ yiye. Nanso ɛtɔ mmere bi a, ebia wo duruyɛfo bɛkyerɛw nnuru a ekum ɔyare mmoawa ama wo.

Yafunu mu yare ne acid a ɛsan kɔ nipadua no mu (GERD) .

Nnipa pii nim eyi sɛ yafunu mu yare. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛyɛ `(Gastroesophageal Reflux Disease – GERD)`. Nea ɛkɔ so wɔ ha ne sɛ ntini a ɛwɔ yɛn esophagus (esophagus) ase no yɛ mmerɛw, na acid a ɛwɔ yafunu no mu no san ba soro, kyerɛ sɛ, ɛkɔ esophagus no mu. Saa acid vapor yi kɔ yɛn ahurututu mu na ɛhyɛ no abufuw , na ɛma yɛfefe. Ɛwom sɛ koko mu yaw ne ɛyaw ne eyi ho sɛnkyerɛnne titiriw de, nanso ebia nnipa binom bɛfefe nkutoo sɛ sɛnkyerɛnne.

Eyi hwehwɛ sɛ wɔyɛ nsakrae bi wɔ asetra mu. Ɛsɛ sɛ wugyae nnuan a srade wom, chocolate, cola anonne, anonne a asikre wom, ne nsa a wudi. Oduruyɛfo no ka kyerɛ wo nso sɛ wo mu duru so tew na gyae sigaretnom. Wobetumi nso ama wo nnuru a ɛtew yafunu mu acid a ɛba (`(Proton Pump Inhibitor)`). Nanso, saa ayaresa ahorow yi betumi agye adapɛn pii ansa na wɔahu nea efi mu ba.

Nnuru a wɔde sa mogya mmoroso

Mogya mmoroso nnuru bi, titiriw nea ɛwɔ nnuru kuw a wɔfrɛ no angiotensin-converting enzyme (ACE) inhibitors mu no betumi ama ɔfe a ɛyɛ dry sɛ nea efi mu ba wɔ nnipa bɛyɛ 20% mu. Eyi nyɛ ɔhaw kɛse, na sɛ wo ne wo duruyɛfo bɛkasa na woasesa wo nnuru kakra a, ɔfe yi befi hɔ.

Sigaretnom

Ɛho nhia sɛ yɛbɛka sɛ sigaretnom nye mma w’ahurututu (ne wo nipadua nyinaa). W’ahurututu ma nsu pii ba de bɔ mmɔden sɛ ebeyi nnuru a ɛwɔ wusiw mu no afi hɔ. Wɔfrɛ eyi “sigaretnomfo ɔfe.” Ebetumi nso ayɛ tebea bi a emu yɛ den te sɛ Chronic Obstructive Pulmonary Disease (COPD) ho sɛnkyerɛnne a edi kan.

COPD yare no

COPD yɛ nyarewa kuw bi a ɛma ɛyɛ den ma ahurututu no sɛ ɛbɛhome na afi mu. Nipadua no ma nsu a ɛyɛ fĩ pii ba, na nipadua no ɔfe bere nyinaa de yi fi hɔ. Ɔhome a ɛyɛ den no yɛ sɛnkyerɛnne foforo. COPD ayarefo dodow no ara yɛ wɔn a wɔnom sigaret anaasɛ kan nom sigaret. Nanso, ebetumi aba wɔn a wɔnnom sigaret nso mu. Ayaresa ahorow wɔ hɔ a wɔde sa eyi te sɛ nnuru a wɔde home ne steroid aduru.

Ahurututu mu Kokoram

Mma eyi nhaw wo. Hokwan a ɛwɔ hɔ sɛ eyi bɛba no sua. Nanso eyi yɛ ade biako nti a akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ aduruyɛ mu nhwehwɛmu sɛ ebia woafe a ɛkɔ so daa anaa. Sɛ woyɛ obi a wɔnnom sigaret na wunni kokoram ho abakɔsɛm wɔ abusua mu a, biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho.

Ɔkwan bɛn so na oduruyɛfo no hu nea ɛde ba?

Sɛ wokɔ wo duruyɛfo nkyɛn a, obebisa w’ayaresa ho abakɔsɛm na wayɛ wo nipadua mu nhwehwɛmu. Ebia obebisa nsɛm te sɛ:

• Bere bɛn na ɔfe no fii ase?
• So bere pɔtee bi, aduan, anaa ade pɔtee bi wɔ hɔ a ɛma wo ɔfe mu yɛ den?
• So nsu a ɛyɛ nwini bi repue? Kɔla bɛn na nsu a ɛwɔ mu no yɛ? So mogya wɔ hɔ?
• So obi a ɔbɛn wo wɔ saa sɛnkyerɛnne ahorow yi?
• So wonom sigaret ? Anaasɛ woanom sigaret bere bi a atwam?
• So wowɔ koko mu yaw anaasɛ yafunu mu yare?
• So wowɔ allergy bi?
• So nnuru foforo bi wɔ hɔ a woafi ase nnansa yi?

Ɛdenam nsɛmmisa yi ho mmuae so no, oduruyɛfo no betumi adi kan de ayaresa ahorow bi afi ase. Sɛ eyinom boa ma ɔfe no so tew a, ɛho nhia sɛ wɔyɛ nhwehwɛmu foforo biara. Nanso, sɛ ɔfe no kɔ so na nea ɛde ba no mu nna hɔ a, ebia ɛho behia sɛ wɔyɛ nhwehwɛmu pii.

Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ampa?

Sɛ wo ɔfe no akɔ so bɛboro adapɛn 8 a , akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn. Ɛtɔ mmere bi a, ɔfe a akisikuru de ba mpo betumi atra hɔ asram pii, nanso mmu w’ani ngu so.

Afei nso, sɛ wowɔ saa sɛnkyerɛnne ahorow yi ka wo ɔfe ho a, hwehwɛ aduruyɛfo afotu ntɛm ara:

• Ɔhome a ɛyɛ den
• Huraeɛ
• Mogya a wɔfe (Eyi yɛ ntɛmpɛ. Kɔ ayaresabea Emergency Department (ETU) ntɛm ara.)

Ɔfe a ɛkɔ so, ɔfe a enni sabea, nea ɛde ɔfe ba, ɔfe aduru, GERD, ayamtu, COPD, sigaretnomfo ɔfe, ahurututu mu yare, ɔfe