Tuma caman na, ni kɔdimi bɛ an na, an b’a miiri ko o bɛ kɛ bawo an sigilen don cogo jugu la, ka girinya girinmanw kɔrɔta, walima ka kɔrɔbaya. Nka ni i si bɛ san 20 walima 30 la ani ni i bɛ kɔdimi sɔrɔ tuma bɛɛ kun ɲɛnama tɛ, o bɛ se ka kɛ fɛn ye i ma deli ka min mɛn, i bangera ni min ye. Bi, an bɛ kuma o cogoya sugu dɔ kan, n’o ye Sacralizat ION ye .
N’an y’a fɔ cogo nɔgɔman na, nin Sakrali in ye mun ye?
Okey, nin ye ko nɔgɔn ye kosɛbɛ. Miiri an kɔkolo la i n’a fɔ kolo misɛnninw kulu minnu dalajɛlen don ɲɔgɔn kan. O kolo kelen-kelen bɛɛ cɛ, i n’a fɔ sɔgɔsɔgɔninjɛ minnu bɛ mobili kɔnɔ, kuran dɔ bɛ yen. An b'o Weele ko "disikiw". O disiki ninnu de b’a to an bɛ se k’an kɔkolo kɔrɔta ka taa ɲɛfɛ, ka taa kɔfɛ ani ka taa kɛrɛ fɛ.
Sisan, kolotuguda min bɛ an kɔkolo duguma (furakɛli siratigɛ la an b’o wele ko L5 kɔkolo ) o bɛ siri an kɔkolo sanfɛla la, n’o ye sacrum ye , o cogo la disiki fɛ. O b’a to o joli bɛ lamaga ka ɲɛ.
Nka, sacralization bɛ mɔgɔ min na, o kolo in kɔkolo laban bɛ fara ɲɔgɔn kan pewu walima a yɔrɔ dɔ ni kɔkolo kolo ye. O kɔrɔ ye ko disiki min ka kan ka kɛ kolo fila ni ɲɔgɔn cɛ, o tɛ yen, walima a tɛ yen fewu. O de kosɔn, o kolo tɛ se ka lamaga hɔrɔnya la i n’a fɔ kɔkolo kolo tɔw. Dɔgɔtɔrɔw fana b'o yɔrɔ ninnu Weele ko "joli pseudo".
Min nafa ka bon, o ye ko nin bana in bɛ mɔgɔ o mɔgɔ la, o bɛɛ tɛ kɔdimi sɔrɔ. Mɔgɔ caman bɛ ɲɛnamaya kɛ cogo bɛnnen na k’a sɔrɔ u yɛrɛ t’a dɔn ko o bɛ u la.
Mun de bɛ kɛ sababu ye ka sakarasi kɛ?
Nin tɛ bana ye min bɛ sɔrɔ i la kɔfɛ. Sacralisation ye bana ye min bɛ sɔrɔ bange kɔnɔ. O kɔrɔ ye ko o ye fɛn ye min bɛ i farikolo la kabini i wolotuma.
Ni an bɛ an ba kɔnɔ, kɔnɔmaya dɔgɔkun fɔlɔw la, ni an kolotugudaw bɛ ka dilan, kɔkolo kolotugudaw bɛ kɛ kelen kelen. Nka tuma dɔw la, kun dɔw la, o kɔkolo laban (L5) tɛ faranfasi pewu ni kɔkolo kolo (sacrum) ye, o nɔ na, a bɛ nɔrɔ a la. Sakrayali bɛ Kɛ o cogo de la.
O tɛ bololabaara faratilen ye. A ka gɛlɛn fana k’a fɔ tigitigi a bɛ mɔgɔ hakɛ min na, barisa a taamasiɲɛw tɛ mɔgɔ caman na. A ka ca a la, a bɛ sɔrɔ a danma ni kɔkili lajɛ kɛra kun wɛrɛ la. Sɛgɛsɛgɛliw y’a jira ko a bɛ se ka kɛ ko nin bana in bɛ se ka kɛ jamanaden 4% ni 37% cɛ.
Nin bana in taamasiɲɛw bɛ se ka kɛ mun ye?
I n’a fɔ an y’a fɔ cogo min na ka tɛmɛ, bana taamasiɲɛ foyi tɛ mɔgɔ fanba la. Nka, bana taamasiɲɛw bɛ mɔgɔ minnu na, olu bɛ se ka fɛn dɔw sɔrɔ i n’a fɔ:
- Farikolo cogoya: Aw senw janya bɛ se ka kɛ danfara dɔɔni ye. A bɛ se ka kɛ i n’a fɔ aw kɔkiliw bɛ kɔrɔta dɔɔni ka taa fan kelen fɛ. O bɛ se ka balansi gɛlɛyaw lase mɔgɔ ma ni i bɛ taama. A bɛ se ka kɛ fana ko i bɛ se ka lamagacogo danma sɔrɔ i kɔ duguma.
- Kɔdimi: Kɔdimi suguya kɛrɛnkɛrɛnnen dɔ min bɛ sɔrɔ kɔdimi fɛ, o bɛ wele ko Bertolotti ka bana . A ka ca a la, nin taamasiɲɛ ninnu bɛ daminɛ ka bɔ san 20 walima san 30 la.
| Taamasiɲɛ minnu bɛ sɔrɔ Bertolotti ka bana fɛ | |
|---|---|
| Dimi cogoya | Dimi min bɛ kɛ kɔ duguma dɔrɔn na, wa a tɛ taa senw duguma. |
| Gɛlɛya bɛ taa yɔrɔ wɛrɛ la | A bɛ kɛ i n’a fɔ i kɔ gɛlɛyara ani ka gɛlɛya sɔrɔ ka i biri kun kɛrɛnkɛrɛnnen tɛ. |
| Dimi bɛ kɛ yɔrɔ min na | Dimi walima dusukundimi bɛ kɛ aw senkɔni kɔfɛ, aw kɔkolo sanfɛ. |
| Dimi mada waatiw | Dimi bɛ dɔgɔya ni aw sigilen don walima ni aw dalen don. |
| Dimi jɛnsɛnni | Dimi ni farikolo yɔrɔw kirinni ye farikolo fan kelen dɔrɔn de la. |
Dimi furaw ye jumɛnw ye?
Ni dimi bɛ aw la walima ni a ka gɛlɛn ka lamaga ka a sababu kɛ sacralisation ye, furakɛli caman bɛ kɛ. Mɔgɔ fanba mako tɛ opereli la.
| Furakɛli kɛcogo | N'an y'a fɔ cogo nɔgɔman na... |
|---|---|
| Ɲɛnamaya kɛcogo bɛ Changé | Aw bɛ aw yɛrɛ tanga walima ka fɛn caman sɛmɛntiya baara minnu bɛ dɔ fara dimi kan (misali la, ka fɛn girinmanw kɔrɔta, ka jɔ waati jan kɔnɔ). |
| Dimimadafura | Aw bɛ se ka dimimadafura sɔrɔ tuma bɛɛ furakɛliso la, i n’a fɔ aw ka dɔgɔtɔrɔ y’a fɔ cogo min na. |
| Farikoloɲɛnajɛ furakɛli | Farikoloɲɛnajɛ kɛrɛnkɛrɛnnen minnu bɛ kɔ ni kɔkili fasaw barika bonya ani ka dɔ fara a ka se ka fɛn caman sɛgɛsɛgɛ. |
| Stɛroyi pikiri minnu bɛ kɛ | Pikiri minnu bɛ kɛ walasa ka funu ni dimi dɔgɔya kolotugudaw lamini na min bɛ dimi. |
| PRP furakɛli (Platelet-rich plasma treatment) . | Aw bɛ furaji min dilannen don ni joli segin furakisɛw ye minnu bɔra aw yɛrɛ joli la, o pikiri kɛ dimi yɔrɔ la walasa ka kɛnɛya teliya. |
| Furakɛcogo min bɛ kɛ ka kɔn furakɛli ɲɛ | Ji kɛrɛnkɛrɛnnen dɔ pikiri (dextrose bɛ min na, sukaro suguya dɔ) walasa ka dimi dɔgɔya. |
| Radiofréquence (radiofréquence) bɔli | Arajo-fiɲɛw bɛ funteni lawuli ani ka farikolo-ɲɛnajɛ minnu bɛ dimi ta ka taa hakili la, olu tɛ baara kɛ. |
A man teli kosɛbɛ, ni nin furakɛli ninnu tɛ dimi kunbɛn, dɔgɔtɔrɔ bɛ se ka opereli fɔ.
Take-Home cikan
- Sacralisation tɛ bana ye min bɛ sɔrɔ i la kɔfɛ, o ye farikolo jɔcogo caman yeli ye min bɛ sɔrɔ bange waati.
- Nin bana in bɛ mɔgɔ caman na, olu bɛ ɲɛnamaya kɛcogo ɲuman na, taamasiɲɛ foyi tɛ u la.
- Ni kɔdimi bɛ aw la min daminɛna aw si san 20 walima san 30 la, ni aw ma se ka sababu kɛrɛnkɛrɛnnen sɔrɔ, o sababu bɛ se ka kɛ sacralisation ye.
- Ni kɔdimi bɛ aw la, aw kana aw ɲɛmajɔ a la dɔrɔn. Aw ye aw jija ka taa dɔgɔtɔrɔso la walasa ka bana sɛgɛsɛgɛcogo ɲuman sɔrɔ. X-ray bɛ se ka dɛmɛ don ka a sababu dɔn.
- Ni dimi bɛ a la, fura caman bɛ yen minnu bɛ se ka kɛ opereli tɛ minnu na.
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