Ðe nèle Adderall nom tsɔ le ADHD ( Attention-Deficit/Hyperactivity Disorder ) dada mea? Ne nenemae la, ke ɖewohĩ èto nu wɔnuku aɖe me kpɔ. Eyae nye be ne èno atike sia la, èsena le ɖokuiwò me be yeƒe dzi dze eme ale gbegbe, alo alɔ̃ dɔm. Ame aɖewo hã ate ŋu ase le wo ɖokui me be yewomate ŋu awɔ naneke o, alo ɖeɖi te yewo ŋu. Le nyateƒe me la, esia mebɔ vie o, gake edzɔna ɖe ame aɖewo dzi. Eyata mina míalé ŋku ɖe nusitae esia dzɔna, kple nusi míawɔ tso eŋu ŋu.
Calculate regular sleep cycles based on bedtime or wake up time
Nukatae Adderall nana nèdɔa alɔ̃?
Kpuie ko la, Adderall nye nusi doa ŋusẽ ame. Enye atike si nana nèsena le ɖokuiwò me be yele ŋudzɔ henɔ ŋudzɔ. Gake enaa ahɔhɔ̃mekawo ƒe agbɔsɔsɔ si le wò ahɔhɔ̃ me siwo woyɔna be serotonin, norepinephrine, kple dopamine hã dzina ɖe edzi. Atike siawoe nana míaƒe dzi dzea eme eye wokpena ɖe mía ŋu be míaƒe susu nanɔ nu ŋu .
Bu eŋu kpɔ, amesi ŋu ADHD le ƒe ahɔhɔ̃ le nu vovovowo ŋu bum ɣesiaɣi, mete ŋu nɔa teƒe ɖeka o, eye wònɔa dɔ wɔm le dziku me. Nusi Adderall wɔna enye be "wòaɖe dzi ɖi" ahɔhɔ̃ sia si le ʋuʋum eye wòkpena ɖe eŋu wòwɔa dɔ le ɖoɖo nu. Eyata, ame aɖewo ƒe ahɔhɔ̃ sena le wo ɖokui me be "fafa" sia sɔ gbɔ akpa vie. Emae dona abe alɔ̃dɔdɔ ƒe seselelãme ene.
Numekukuwo ɖee fia be ɖevi siwo noa atike sia dometɔ 2% va ɖo 4% ɖeɖi tea wo ŋu eye wodɔa alɔ̃. Le ame tsitsiwo dome la, xexlẽme sia anɔ abe 6% ene. Eyata ne esia le dzɔdzɔm ɖe dziwò la, ate ŋu anye nusi sɔ.
Numame siawo akpe ɖe ŋuwò nàdɔ alɔ̃ nyuie.
Ne èse le ɖokuiwò me be alɔ̃ le ye wum le ŋkekea me le wò atikewo nono vɔ megbe la, àte ŋu aɖe kuxi sia dzi akpɔtɔ ne èna wò alɔ̃dɔdɔ le zã me nanyo ɖe edzi. Woyɔa esia be alɔ̃dɔdɔ ƒe dzadzɛnyenye nyui.
- Yi mlɔ anyi eye nànyɔ le ɣeyiɣi ɖeka me gbesiagbe. Mègatrɔ numame sia o, le kwasiɖanuwuwuwo gɔ̃ hã.
- Mègano aha alo nunono siwo me caffeine le (kɔfi, tii, aha fafɛ aɖewo) le ɣeyiɣi si gogo mlɔ anyi o.
- Ƒo asa na nuɖuɖu gbogbo aɖe ɖuɖu hafi amlɔ anyi.
- De kame le ŋkekea me, gake menyo be nàde kame sesĩe hafi amlɔ anyi teti o.
- Dzudzɔ TV kpɔkpɔ kple wò telefon zazã gaƒoƒo afã ya teti hafi amlɔ anyi.
- Na wò xɔdɔme nado viviti eye tomefafa nanɔ anyi .
‘Afɔku’ si dona le atikeawo dzudzɔ vɔ megbe
Nu vevi bubu si gbɔ Adderall ƒe alɔ̃dɔdɔ tsonae nye atikeawo zazã kpata. Ne èzãa atike sia ɣeyiɣi didi aɖe, alo nèzãnɛ le agbɔsɔsɔ gã me, eye emegbe nèdzudzɔ enono kpata wò ɖɔkta ƒe aɖaŋuɖoɖo manɔmee la, ɖeɖi ate ŋuwò vevie eye alɔ̃ le wuwòm. Woyɔa esia be "Adderall ƒe gbagbã."
Eyata mègatrɔ wò atike ƒe agbɔsɔsɔme gbeɖe alo adzudzɔ enono kpata ne mèƒo nu kple wò ɖɔkta o. Ðeko esia ana kuxia nagado gã ɖe edzi.
Ðe atike bubu aɖewo li siwo woate ŋu azã ɖe eteƒea?
Ne alɔ̃dɔdɔ gakpɔtɔ le kuxi me tom na wò togbɔ be èwɔ tɔtrɔ siwo ŋu míeƒo nu tsoe va yi le agbenɔnɔ me hã la, kpɔ egbɔ be yeƒo nu tso esia ŋu na wò ɖɔkta. Àte ŋu atrɔ asi le wò atike ƒe agbɔsɔsɔme ŋu be nàkpɔ kuxia gbɔ. Alo àte ŋu ate ADHD-tike bubu aɖe kpɔ. Le kpɔɖeŋu me, Dexedrine alo Ritalin ate ŋu awɔ dɔ na wò le mɔ bubu nu.
Tiatia bubu geɖewo li tsɔ kpe ɖe Adderall ŋu:
Nusiwo menye nusiwo doa ŋusẽ ame o
Atikewo abe Strattera kple Qelbree ene le atikewo ƒe hatsotso aɖe si woyɔna be Selective Norepinephrine Reuptake Inhibitors (NRIs) me . Wowɔa dɔ to atike aɖe si le ahɔhɔ̃a me si woyɔna be norepinephrine, si le vevie na susu kple susu tsɔtsɔ ɖo nu ŋu ƒe agbɔsɔsɔ dzi ɖeɖe kpɔtɔ me. Esi womenye nusiwo doa ŋusẽ ame o ta la, eƒe nugbegblẽ le ame ŋu abe alɔ̃dɔdɔ ene ate ŋu ato vovo.
Ʋusɔgbɔdɔ ƒe atike aɖewo
Intuniv kple Kapvay hã nye atike siwo meʋãa ame o siwo dzi woda asi ɖo na ADHD. Le nyateƒe me la, esiawo nye atike siwo wozãna gbã tsɔ daa ʋusɔgbɔdɔ. Numekukuwo ɖee fia be wokpena ɖe ame ŋu be woaɖu nuwɔwɔ fũu akpa kple nuwɔwɔ kpata dzi. Gake womekpɔa ŋusẽ boo aɖeke ɖe alesi ame ƒe susu nɔa nu ŋui dzi o. Nublanuitɔe la, atike siawo ate ŋu ana ɖeɖi te ame aɖewo hã ŋu.
Blanuilélenutsitike aɖewo
Wokpɔe be blanuilélenutsitike aɖewo abe tricyclics kple bupropion ene hã kpena ɖe ADHD ŋu. Esia le alea elabena atike siawo gblẽa nu le atikewo ƒe dɔla (ahɔhɔ̃mekawo) siwo le ahɔhɔ̃a me la ke ŋu abe Adderall ene. Gake woƒe nugbegblẽ le ame ŋu hã.
| Tricyclics ƒe nugbegblẽ le ame ŋu siwo ate ŋu ado tso eme | |
|---|---|
| Nukpɔkpɔ si me mekɔ o | Nu ƒuƒu |
| Taɖuame | Ʋu ƒe sisi ƒe ɖiɖi |
| Alɔ̃dɔdɔ | Aɖuɖɔ kple aɖuɖɔ dodo sesẽ |
| Fifia ƒe ʋuʋu | Ʋuʋudedi |
| Dɔgbo si do dziku | Kpekpeme ƒe dzidziɖedzi |
| Bupropion ƒe nugbegblẽ le ame ŋu siwo ate ŋu ado tso eme | |
|---|---|
| Dzitsitsi | Ŋutilã ƒe ʋuʋudedi |
| Taɖuame | Dɔgbo si do dziku |
Nu vevitɔe nye be wò ɖɔkta natso nya me nenye be nusiawo katã sɔ na wò. Ate ŋu akpe ɖe ŋuwò nàtso nya me le atike si sɔ na wò eye eƒe nugbegblẽ le ame ŋu ʋɛ wu la ŋu.
Gbedasi si Wotsɔ Yi Aƒeme
- ADHD-tike si nye Adderall ate ŋu ana ame aɖewo nase le wo ɖokui me be alɔ̃ dɔm alo ɖeɖi te wo ŋu. Esia mebɔ o, gake ate ŋu adzɔ.
- Alɔ̃dɔdɔ ƒe nɔnɔme nyuiwo ɖoɖo anyi (abe mlɔ anyi le ɣeyiɣi ɖeka me zã sia zã ene) ate ŋu akpe ɖe ame ŋu wòaɖe nɔnɔme sia dzi akpɔtɔ.
- Mègadzudzɔ atikeawo nono kpata le susu aɖeke ta ne mèbia wò ɖɔkta o. Esia wɔwɔ ateŋu ahe "afɔku" vɛ eye wòana nɔnɔmea nagagblẽ ɖe edzi.
- Ne alɔ̃dɔdɔ gakpɔtɔ li la, ƒo nu kple wò ɖɔkta eye nàbu atikeawo ƒe agbɔsɔsɔme tɔtrɔ alo atike bubu zazã ŋu.
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