Mí katã míenya alesi gbegbe calcium le vevie na míaƒe ŋutilã, alo? Míese tso míaƒe ɖevime ke be “míehiã calcium be míaƒe ƒuwo nasẽ.” Gake le nyateƒe me la, menye ƒuwo koe calcium le vevie na o, ke boŋ na míaƒe dzi , lãmekawo , kple lãmekawo ƒe dɔwɔwɔ hã. Eyata egbea míele nu ƒom tso dodokpɔ bɔbɔe aɖe ŋutɔ, gake wòle vevie ŋutɔ, si akpɔe ɖa be calcium ƒe agbɔsɔsɔ le wò ʋu me sɔ hã ŋu.
Nukae nye Calcium Ʋudodokpɔ sia?
Kpuie ko la, esia dzidzea calcium agbɔsɔsɔme si le wò ʋu me. Calcium nye mineral vevitɔwo dometɔ ɖeka eye wòsɔ gbɔ ɖe míaƒe ŋutilã me. Le nyateƒe me la, calcium si katã le míaƒe ŋutilã me ƒe 99% le míaƒe ƒuwo kple aɖuwo me. 1% susɔea le ʋua me. Eyata dodokpɔ sia léa ŋku ɖe 1% ma ŋu.
Dodokpɔ siawo ƒomevi vevi eve li:
- Total Calcium Test: Esia dzidzea calcium agbɔsɔsɔme si katã le wò ʋu me si bla ɖe protein aɖewo ŋu kple calcium agbɔsɔsɔme si “vo” evɔ womebla ɖe naneke ŋu o. Esiae nye dodokpɔ si bɔ wu.
- Ionized Calcium Test: Esia dzidzea calcium agbɔsɔsɔme si me woɖea mɔ ɖo, si fia be ewɔa dɔ vevie, eye mebla ɖe proteinwo ŋu o.
Nu ɖeka si dzi nàɖo ŋkui enye be ʋudodokpɔ sia mate ŋu agblɔ calcium agbɔsɔsɔme si le wò ƒuwo me na wò o , alo? Ne wò ɖɔkta di be yealé ŋku ɖe wò ƒu ƒe lãmesẽ ŋu la, dodokpɔ vovovowo li na ema, abe DEXA scan ene.
Nukatae wole biabiam tso asinye be mawɔ dodokpɔ sia?
Susu geɖe ate ŋu anɔ anyi siwo ta wò ɖɔkta ate ŋu akafu dodokpɔ sia ɖo.
1. Abe lãmesẽ dodokpɔ edziedzi ƒe akpa aɖe ene: Calcium dodokpɔ sia le ʋudodokpɔ ƒe agbalẽvi si nɔa asiwò zi geɖe me, abe ``Basic Metabolic Panel – BMP'' alo ``Comprehensive Metabolic Panel – CMP'' ene.
2. Ne dzesiwo le ŋuwò: Calcemia ƒe agbɔsɔsɔ fũ ƒe dzesiwo ( e.g. ʋuʋudedi, ʋuʋudedi, aɖuɖɔtoe fũ , dɔgbo ƒe vevesese, ɖeɖiteameŋu si gbɔ eme) aloNe èle dzesiwo ɖem fia be hypocalcemia (e.g., asibidɛwo ƒe ʋuʋu, asiwo ƒe ʋuʋu , nuyiwo ƒe ʋuʋu).
3. Lé ŋku ɖe atikewɔwɔ ƒe nɔnɔme aɖe ŋu: Ne dɔléle aɖe le ŋuwò xoxo si gblẽa nu le calcium ƒe agbɔsɔsɔ ŋu (e.g. ayikudɔ, parathyroid gland ƒe kuxiwo) la, wò ɖɔkta ate ŋu aɖe gbe be dodokpɔ sia nava kpɔe ɖa be wò atikewɔwɔa le dɔ wɔm nyuie hã.
4. Kpɔ atikewo ƒe ŋusẽkpɔɖeamedzi ɖa: Atike aɖewo siwo nèno ate ŋu akpɔ ŋusẽ ɖe calcium ƒe agbɔsɔsɔ si le wò ʋu me dzi. Eyata, wowɔa dodokpɔ sia be woatsɔ alé ŋku ɖe wò calcium ƒe agbɔsɔsɔ ŋu le ɣeyiɣi mawo tɔgbe me.
Ðe wòhiã be nàdzra ɖo hafi adze dodokpɔa gɔmea?
Zi geɖe la, esia mebiaa dzadzraɖo geɖe o. Ne ɖeko wole calcium dodokpɔ wɔm na wò la, àte ŋu aɖu nu ahano nu le mɔ si sɔ nu eye emegbe nàdo ʋu.
Gake ne wole dodokpɔ sia wɔm abe dodokpɔ siwo kplɔ wo nɔewo ɖo ene, abe BMP alo CMP ene, ƒe akpa aɖe la, woate ŋu abia tso asiwò be nàtsi nu adɔ gaƒoƒo ʋɛ aɖewo. Gake wò ɖɔkta ana mɔfiame siwo me kɔ wò tso esia ŋu do ŋgɔ.
Nukae dzɔna le dodokpɔa wɔɣi?
Esia le bɔbɔe ŋutɔ. Mègavɔ̃ be yeado ʋu o. Esiae nye nusi dzɔna zi geɖe:
- Ànɔ zikpui dzi.
- Lãmesẽdɔwɔla (zi geɖe la, ʋukawo ŋuti nunyala) adi ʋuka aɖe le wò abɔ ƒe akpa si le eme, le abɔta, be wòaɖe ʋu.
- Ne ènya ke ɖe teƒea ŋu ko la, kɔ eŋu nyuie eye nàtsɔ dɔlékuiwutike asisi ɖe eŋu.
- Emegbe, wotsɔa aŋe sue aɖe dea ʋuka aɖe me eye woɖea ʋu. Le ɣeyiɣi sia me la, àte ŋu ase veve vie, abe anyidi ɖu wò ene .
- Ne woƒo ʋu agbɔsɔsɔme si hiã la nu ƒu ɖe dodokpɔmɔ̃ sue aɖe me vɔ la, woɖea aŋea ɖa.
- Wotsɔa kotoklobo kakɛ aɖe dana ɖe teƒe si woƒoe ɖo, wominɛ ɖe anyi vie, eye wotsɔa aŋɔ sisina ɖe edzi.
- Wowɔ wo katã vɔ! Zi geɖe la , dɔ sia katã mexɔa aɖabaƒoƒo atɔ̃ o .
Aleke míase emetsonuwo gɔmee?
Zi geɖe la, àte ŋu axɔ wò dodokpɔ ŋuti nyatakaka le ŋkeke ɖeka alo eve me. Ne èxɔ nyatakakaa la, àkpɔ nyatakaka aɖewo tsitotsito abe esiawo ene:
- Dodokpɔ si wowɔ ƒe ŋkɔ (e.g. Serum Calcium) .
- Asixɔxɔ si wodzidze tso wò ʋu me (wò ʋu me tsonu) .
- Afisi wòle dzɔdzɔme nu le le dodokpɔxɔ ma ƒe nya nu
- Eɖanye wò emetsonua sɔ, le sue, alo lolo o
Nukae Nye Dzidzenu Siwo Sɔ?
Le nudokpɔƒe akpa gãtɔ ƒe nya nu la, ele be calcium ƒe agbɔsɔsɔ si sɔ le ʋu me na ame tsitsi nanye miligram 8.5 va ɖo 10.2 le desilita ɖeka me (8.5 va ɖo 10.2 mg/dL) .
Gake esia le vevie ŋutɔ: Nusiwo woate ŋu awɔ le dodokpɔxɔ ɖeka me si sɔ ate ŋu ato vovo vie tso dodokpɔxɔ bubu gbɔ. Esia tae wò nyatakakaa agblɔ nusi woƒe didime si sɔ hã nye. Ele be nàtsɔ wò asixɔxɔ asɔ kple dometsotso ma.
Nukae emetsonu siwo mesɔ o fia?
Ne wò calcium ƒe agbɔsɔsɔ to vovo na esi sɔ la, ke susu geɖe ate ŋu anɔ esia ta. Gake mègatsi dzodzodzoe le xexlẽdzesi sia kpɔkpɔ vɔ megbe o. Nusiwo ate ŋu ahe esiawo koe nye esiawo . Mefia be dɔléle siawo le ŋuwò o.
| Calcium ƒe agbɔsɔsɔ si dzi ɖe edzi (Hypercalcemia) . | Calcium ƒe agbɔsɔsɔ si bɔbɔ (Hypocalcemia) . |
|---|---|
| Hyperparathyroidism ƒe dɔléle si gbɔ eme | Hypoparathyroid ƒe dɔléle si nye Hypoparathyroidism |
| Kansa ƒomevi aɖewo (aklã, no, ʋu) . | Vitamin D ƒe anyimanɔmanɔ |
| Ayiku ƒe dɔmawɔmawɔ nyuie | Ayiku ƒe dɔmawɔmawɔ nyuie |
| Lãmetsiŋusẽ ƒe dɔléle si gbɔ eme | Magnesium ƒe agbɔsɔsɔ si bɔbɔ (Hypomagnesemia) . |
| Aklãdɔlélewo abe sarcoidosis alo yɔmekpe ene | Dɔgbo ƒe dɔléle |
| Atike aɖewo (e.g., lithium, aɖuɖɔtoemetike aɖewo) . | Nusiwo mexɔna nyuie o |
Ðe wòle be matsi dzi ne nye emetsonua mesɔ oa?
Gbɛɖɛ.Esi wò calcium ƒe agbɔsɔsɔ sɔ gbɔ alo le sue ta la, mefia kokoko be dɔléle sesẽ aɖe le ŋuwò o.
Nenɔ susu me na wò be atike aɖewo siwo nènona, wò nuɖuɖu, kple vitaminwo hã ate ŋu akpɔ ŋusẽ ɖe asixɔxɔ sia dzi. Ɣeaɖewoɣi la, asixɔxɔa ate ŋu atrɔ le vodada sue aɖe si wowɔ ne wole ʋua xɔm, tsɔe yi dodokpɔxɔ, alo le dodokpɔa wɔm ta.
Ne wò dodokpɔ me tsonu mesɔ o la, wò ɖɔkta ate ŋu aɖe gbe be woawɔ dodokpɔ bubuwo atsɔ akpe ɖe ŋuwò nànya nusi gbɔ wòtso. Le kpɔɖeŋu me:
- Calcium ƒe agbɔsɔsɔ si me ion le
- Calcium si le aɖuɖɔ me
- Phosphorus, Magnesium, Vitamin D ƒe agbɔsɔsɔ
- Lãmetsiŋusẽ si woyɔna be parathyroid hormone (PTH) .
Eyata ne nya aɖe le asiwò ku ɖe nyatakakaa ŋu la, mègahe ɖe megbe le wò ɖɔkta biabia me o.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye ƒuwo koe calcium le vevie o, ke boŋ na míaƒe dzi, lãmekawo, kple lãmekawo ƒe dɔwɔwɔ nyuie hã.
- Calcium ʋudodokpɔ nye dodokpɔ bɔbɔe si wowɔna kabakaba, si naa nyatakaka veviwo tso wò lãmesẽ bliboa ŋu.
- Mègatsi dzi ne wò dodokpɔ me tsonuawo to vovo na esiwo sɔ o. Ate ŋu atso nu bubuwo, abe atikewo alo nuɖuɖu ene gbɔ.
- Nu vevitɔe nye be nàdzro wò dodokpɔa me tsonu me kple wò ɖɔkta . Mègadi nyatakakawo le internet dzi ko atso nya me be dɔléle aɖe le ye ŋu o. Wò ɖɔkta koe ate ŋu aɖo aɖaŋu nyuitɔ kekeake na wò le nusi tututu gbɔ wòtso kple atikewɔwɔ si hiã ŋu.
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