Ðe nèsena le ɖokuiwò me zi geɖe be viwòa nye ame manyanu ŋutɔ, mete ŋu nɔa anyi kpoo, eye meléa to ɖe nya siwo nègblɔna ŋu oa? Le ɣeyiɣi mawo me la, àte ŋu avɔ̃ be ‘ɖevi sia menya gɔ̃ hã be ADHD le ye ŋu o’. Gake ne míebu alesi gbegbe nukpɔsusu totrowo kaka ɖe hadomegbenɔnɔ me le nɔnɔme sia si woyɔna be ADHD ( Attention Deficit Hyperactivity Disorder) ŋu ta la, asesẽ ŋutɔ be míanya nusi nye nyateƒe kple nusi nye alakpa. Eyata egbea míaƒo nu tso nukpɔsusu totro vevi aɖewo ŋu le ADHD sia ŋu, ale be nànyae nyuie.
Nukpɔsusu totro 1: ADHD va nyona ɖe edzi le eɖokui si ne ɖeviwo le tsitsim
Esia nye nusi ame geɖe susuna. Ne ɖevia le tsitsim, eye nu gbegblẽ wɔwɔ kple ŋutetemanɔamesi be wòanɔ teƒe ɖeka dzi ɖe kpɔtɔ la, àte ŋu asusu be, ‘Oo, fifia dɔlélea nyo wu.’ Gake menye nyateƒeae nye ema o.
Numekukuwo ɖee fia be ɖevi akpa gãtɔ siwo ŋu ADHD le la yia edzi le kuxiwo me tom le woƒe dzesiwo ŋu vaseɖe woƒe tsitsime. Gake dzesiawo ƒe nɔnɔme ate ŋu atrɔ le ɣeyiɣi aɖe megbe. Woate ŋu asrɔ̃ alesi woaɖu woƒe dzesiwo dzi alo aɣla wo ɖe ame bubuwo.
Esiawoe nye ADHD ƒe dzesi siwo woate ŋu akpɔ le sɔhɛmenɔɣi kple ame tsitsi me:
- Dzimaɖitsitsi
- Nuwo ŋlɔ be kple nuwo ɖoɖo ɖe ɖoɖo nu ƒe ŋutetemanɔamesi (Disorganization) .
- Ɣeyiɣi zazã nyuie sesẽ
- Kuxi siwo le hadome kple ame ŋutɔ ƒe ƒomedodowo me
- Kuxiwo le dɔwɔƒe
Eya ta, mègakpɔ mɔ be anyo ɖe edzi ne viwòa le tsitsim o. Woate ŋu akpɔ ADHD gbɔ le tsitsime. Ðo dze kple wò ɖɔkta tso atikewo, nuwɔna ƒe atikewɔwɔ , kple agbenɔnɔ ƒe tɔtrɔ ŋu.
Nukpɔsusu totro 2: ADHD menye dɔléle ŋutɔŋutɔ o, ke boŋ nu gbegblẽ wɔwɔ si gbɔ eme koe wònye.
Anɔ eme be èse ŋutinyawo abe, "Menye dɔlélee o, alesi ɖeviwo le koe," "Amesiame ƒe susu nɔa nu ŋu ƒe ɣeyiɣi kpui aɖe le ŋkeke siawo me." Ame aɖewo medi be yewoalɔ̃ ɖe edzi be nɔnɔme ŋutɔŋutɔe nye esia o elabena womate ŋu akpɔe to ʋudodokpɔ alo ahɔhɔ̃mekadodo me o.
Gake le atikewɔwɔ gome la, ADHD nye nɔnɔme ŋutɔŋutɔ. Susu geɖewo li siwo tae:
- Doa kplamatse gbesiagbegbenɔnɔ: Ne nɔnɔme sia doa kplamatse ɖevi ƒe ŋutete be wòawɔ sukudɔwo, ade ha kple exɔlɔ̃wo, eye wòanɔ anyi kple ƒomea me tɔwo nyuie la, wobua eŋu be enye ‘dɔléle’ alo atikewɔwɔ ƒe nɔnɔme le atikewɔwɔ ŋuti dzɔdzɔmeŋutinunya me.
- Domenyiŋusẽ mee wòtso: Nu vevitɔ si gbɔ ADHD tsonae nye domenyiŋusẽfianu.Ne ADHD le dzila alo nɔvi aɖe ŋu la, anɔ eme be ɖevia hã axɔe.
- Ahɔhɔ̃ ƒe tɔtrɔ: Togbɔ be ahɔhɔ̃mekadodo mate ŋu anya ADHD o hã la, dzɔdzɔmeŋutinunyalawo kpɔe be ame aɖe si ŋu ADHD le ƒe ahɔhɔ̃ ƒe wɔwɔme kple dɔwɔwɔ ɖea vovototo aɖewo fiana ne wotsɔe sɔ kple ame dzɔdzɔe ƒe ahɔhɔ̃. Esia tae woyɔnɛ be ahɔhɔ̃mekawo ƒe nuwɔna ƒe nɔnɔme.
Nukpɔsusu totro 3: Ðevi siwo katã ŋu ADHD le la wɔa nu wògbɔa eme.
Ne míebu ADHD ŋu la, zi geɖe la, ɖevi aɖe si mete ŋu nɔa anyi kpoo o, si nɔa du dzi nɔa tsatsam ɣesiaɣi henɔa ʋuʋum la ŋu bum. Gake le nyateƒe me la, ADHD ƒomevi etɔ̃e li. Ƒomevi si le viwòa ŋu anɔ te ɖe dzesi siwo gblẽa nu le eŋu wu dzi.
| ADHD ƒomevi aɖe | Nu vevi siwo le eme |
|---|---|
| Ame Siwo Metsɔa Ðe Le Eme O Zi Geɖe | Esesẽna na ɖevi siawo be woƒe susu nanɔ nu ŋu, awu dɔwo nu, eye woawɔ ɖe mɔfiamewo dzi. Ke hã, ɖewohĩ womawɔ nu gbegblẽ boo aɖeke le gota o. |
| Hyperactive-Impulsive ƒomevi | Duƒuƒu ɣesiaɣi, si mete ŋu nɔa teƒe ɖeka o. Ti kpo ge ɖe eme esime ame bubuwo le nu ƒom. Ewɔa nuwo zi ɖeka susumanɔmee (impulsive). |
| Ƒomevi si wotsaka (Woƒo ƒu) . | ADHD ƒomevi eveawo siaa ƒe nɔnɔmewo sɔ: susumanɔamesi, nuwɔwɔ fũu akpa, kple nuwɔwɔ kpata. |
Nukpɔsusu totro 4: Ðevi siwo ŋu ADHD le ate ŋu awɔ nu nyuie ne wodi.
Esia nye ŋutinya si na míelé blanui ŋutɔ abe dzilawo ene. Ne ɖevi wɔ nu gbegblẽ aɖe la, míebiana be, "Àte ŋu anye ame nyui ne èdi, nukatae nèle esia wɔm?" Gake le ɖevi si ŋu ADHD le gome la, esia menye nane si woɖona to agbagbadzedze me o.
Le alesi ɖevi siwo ŋu ADHD le ƒe ahɔhɔ̃ wɔa dɔe ta la, wodina be yewoawɔ nu kpata (impulse-control) hafi abu nuwo ŋu nyuie. Esia nye nusi dzi ɖuɖu sesẽna na wo. Eya ta ele vevie be míase egɔme be menye ɖevia ƒe agbagbadzedze ƒe anyimanɔmanɔe nye esia o, ke boŋ dɔlélea ƒe akpa aɖee.
Nukpɔsusu totro 5: Ŋutsuviwo koe ADHD gblẽa nu le
Enye nyateƒe be wokpɔa ADHD le ŋutsuvi siwo sɔ gbɔ wu nyɔnuviwo zi gbɔ zi eve. Gake menye esi ŋutsuviwo koe ADHD gblẽa nu le tae o. Alesi dɔlélea gblẽa nu le nyɔnuviwo ŋui la to vovo, eyata zi geɖe la, womekpɔnɛ dzea sii o eye woŋea aɖaba ƒua edzi.
Ŋutsuviwo ƒe nɔnɔmewo ate ŋu adze ƒã wu eye woaɖe fu na wo, gake zi geɖe la, nyɔnuviwo ƒe nɔnɔmewo nyea ememetɔwo wu.
| Dzesi siwo bɔ ɖe ŋutsuviwo me | Dzesi siwo bɔ ɖe nyɔnuviwo me |
|---|---|
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Nukpɔsusu totro 6: Atikewo koe nye ADHD ƒe atike.
Atikewo zazã nye mɔnu nyui aɖe ŋutɔ si dzi woato akpɔ ADHD ƒe dzesiwo gbɔ. Nyateƒee. Gake zi geɖe la, wò ɖɔkta aɖo aɖaŋu na wò be nàzã atike kple nuwɔna siaa ƒe atikewɔwɔ ɖekae.
Vevietɔ na ɖevi siwo mexɔ ƒe 6 haɖe o la, wokafu dzilawo ƒe hehenana ƒe ɖoɖowo hafi woadze atikewɔwɔ gɔme. Esiawo fiaa dzilawo alesi woawɔ akpɔ wo vi ƒe nuwɔna dzii.
Nukpɔsusu totro ʋee aɖewo bubuwo...
Ðevi siwo ŋu ADHD le la ƒe tagbɔ mekɔ o.
Esia nye alakpa blibo. Kadodo aɖeke mele ɖevi ƒe nunya ƒe agbɔsɔsɔme (IQ) kple ADHD dome o. Alesi ɖevi siwo ŋu ADHD le srɔ̃a nu hebua tamee ate ŋu ato vovo. Gake ne wokpɔ kpekpeɖeŋu kple dɔwɔnu siwo wohiã la, woate ŋu asrɔ̃ nu nenema ke. Le nyateƒe me la, numekuku aɖewo ɖee fia be amesiwo ŋu ADHD leWogblɔna be ŋutete tɔxɛ aɖe li be woabu tame le aɖaka godo eye woato susu yeyewo vɛ (nuŋububu si to vovo).
Dzilawo ƒe vodadawo gbɔe ADHD tsona
Dzila geɖe susuna be, "Nye vodadae nye esia?" Gake mina míana eme nakɔ: Menye dzila ƒe vodada alo vihehe gbegblẽ gbɔe ADHD tsona o. Ke hã, fewuɖuɖu kple tohehe atraɖii ate ŋu ana ɖevi ƒe nuwɔna nagagblẽ ɖe edzi. Eya ta, dzila si doa alɔ viwòa eye wòkpɔa nu nyuiwo nyuie nyenye ate ŋu akpe ɖe viwòa ŋu wòakpɔ eƒe nɔnɔmea gbɔ geɖe ŋutɔ.
Ne ètsi dzi ɖe esia ŋu la, ƒo nu kple susumedɔléle ŋuti aɖaŋuɖola aɖe .
Nu vevitɔe nye be, ne ɖikeke aɖe le mewò le viwòa ƒe nuwɔna alo eƒe susu tsɔtsɔ ɖe eŋu ŋu la, taflatse yi ɖɔkta (ɖɔkta) gbɔ eye nàdi aɖaŋuɖoɖo, tsɔ wu be nàɖo ŋu ɖe nya siwo ame bubuwo gblɔ ŋu. To mɔ sia dzi la, àte ŋu akpɔ nyatakaka kple mɔfiame siwo de pɛpɛpɛ wu.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye ɖevi ƒe nuwɔna gbegblẽ, kuviawɔwɔ, alo dzilawo ƒe vodada gbɔe ADHD tsona o. Enye atikewɔwɔ me nɔnɔme ŋutɔŋutɔ si do ƒome kple ahɔhɔ̃a.
- ADHD gblẽa nu le ŋutsuviwo kple nyɔnuviwo siaa ŋu, gake dzesiawo ate ŋu ato vovo na hatsotso evea siaa.
- Nɔnɔme sia mekpɔa ŋusẽ ɖe ɖevi ƒe nunya dzi kura o. Ðewohĩ ɖeko wòatrɔ alesi wobua tamee hesrɔ̃a nui.
- Menye atikewo zazã koe nye atikewɔwɔ o. Nuwɔna ƒe atikewɔwɔ, dzilawo ƒe hehexɔxɔ, kple agbenɔnɔ ƒe tɔtrɔwo katã le vevie.
- Ne ɖikeke aɖe le mewò le viwòa ƒe nuwɔna ŋu la, mègaxɔ nya siwo le kakam ɖe hadomegbenɔnɔ me dzi se o, ke boŋ di aɖaŋuɖoɖo tso ɖɔkta bibi gbɔ enumake.
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