Ðe vevesese si ŋu viɖe aɖeke mele o le wò ŋutilã katã ŋu hã ɖeɖi tea ŋuwòa? Mina míaƒo nu tso fibromyalgia ŋu!

Ŋkeke aɖewo li, ɖe meli o, esime wò ŋutilã sesẽ ŋutɔ, èsea veve le afisiafi, eye aleke kee nèdɔ alɔ̃ o, ewɔna na wò abe ɖe ɖeɖi megale ŋuwò o ene. Ne èfɔ le ŋdi me gɔ̃ hã la, ɖeɖi tea ŋuwò ale gbegbe. Ɣeaɖewoɣi la, èbiaa ɖokuiwò be, ‘Nukae le fu ɖem nam?’ Emae nye nɔnɔme si ŋu míaƒo nu tsoe egbea, si kpe ɖe vevesese si me susu mele o si kaka ɖe wò ŋutilã katã me eye wòdoa agba na wò susu.

Nukae nye fibromyalgia?

Kpuie ko la, fibromyalgia nye lãmesẽkuxi si nɔa anyi didi, alo esi nɔa anyi didi . Enaa wò ŋutilã katã sea veve eye wòsẽna, vevietɔ le wò lãmekawo kple ƒunukpeƒewo (lãmekawo ƒe vevesese). Ðeɖiteameŋu hã nye dzesi vevi aɖe. Ne míagblɔe bubui la, wò ŋutilã bliboa sena le eɖokui me abe ɖe wòle veve sem ene. Zi geɖe la, ɣeyiɣi aɖewo nɔa amesiwo ŋu fibromyalgia le siwo ƒe dzesiwo nu sẽna ɖe edzi zi ɖeka, si míeyɔna be ‘flare-ups’ . Bu eŋu kpɔ, ŋkeke aɖewo la, àte ŋu ase le ɖokuiwò me be yeƒe lãme sẽ, gake ne dzesi siawo gagblẽ ɖe edzi zi ɖeka la, dzi ɖena le ƒowò ŋutɔŋutɔ eye ɖeɖi tea ŋuwò. Ɣeaɖewoɣi la, vevesesea nu sẽ ale gbegbe be màte ŋu awɔ wò gbesiagbedɔwo gɔ̃ hã o. Gake nu vevitɔ kekeake si dzi nàɖo ŋkui enye be fibromyalgia nye nɔnɔme ŋutɔŋutɔ , eye nusi nèle sesem le ɖokuiwò me la menye alakpa o. Ðɔktawo menya nusi tututu hea dɔlélea vɛ o. Gake numekuku aɖewo ɖee fia be atikewɔwɔ ƒe nɔnɔme aɖewo, nuteɖeamedzi si nu sẽ , kple agbemetɔtrɔ gãwo (abe afɔku alo amekoko gã aɖe ene) ate ŋu ahee vɛ. Wokpɔe hã be ne dɔlélea le wò ƒomea me tɔ aɖe abe dawò alo fofowò ene ŋu la, anɔ eme be fibromyalgia adze dziwò. Vevesese yeyewo, vevietɔ le wò lãmekawo me, ate ŋu anye fibromyalgia ƒe dzesi gbãtɔ. Eyata ɖo to wò ŋutilã . Ne vevesese yeyewo, ɖeɖiteameŋu, alo dzesi bubu siwo mebɔ o le ŋuwò, ne edze abe wova nɔa dzodzom ene gɔ̃ hã la, ele vevie be nàƒo nu tso wo ŋu na wò ɖɔkta.

Amekawoe ate ŋu axɔ fibromyalgia?

Ate ŋu akpɔ ŋusẽ ɖe amesiame dzi ŋutɔŋutɔ . Ƒe aɖeke meli o, ɖevi suewo gɔ̃ hã ate ŋu axɔe. Nɔnɔme sia le fu ɖem na ame miliɔn geɖe le xexeame godoo. Gake le akɔntabubuwo nu la, nyɔnuwo ate ŋu axɔ dɔléle sia zi gbɔ zi eve wu ŋutsuwo. Azɔ hã, amesiwo xɔ wu ƒe 40 ate ŋu axɔ fibromyalgia. Gake ema mefia be sɔhɛwo mate ŋu atu eŋu o.

Nukawoe nye fibromyalgia ƒe dzesiwo?

Dzesi vevi eve kple esiwo bɔ wue nye vevesese le ŋutilã bliboa me kple ɖeɖiteameŋu si gbɔ eme . Gake dzesi bubu geɖewo ate ŋu anɔ anyi tsɔ kpe ɖe esiawo ŋu. Ŋutilã me dzesiwo:

• LãmetsiwoVevesese alo vevesese: Woate ŋu ase veve le ŋutilã ƒe akpa sia akpa, vevietɔ le kɔ, abɔta, akɔta, akɔta, kple klowo me. Ɣeaɖewoɣi la, vevesese sia ate ŋu ase le eɖokui me abe dzobibi, lãmetutudɔ, alo akplɔdada ene.
• Ðeɖiteameŋu si gbɔ eme : Àte ŋu ase le ɖokuiwò me be ɖeɖi te ye ŋu aleke kee nèdɔ alɔ̃ o. Ðewohĩ ɖeɖi te ŋuwò ŋutɔ ne èwɔ dɔ vi aɖe gɔ̃ hã.
• Mo kple aɖu ƒe vevesese: Ame aɖewo ate ŋu ase veve si do ƒome kple aɖu ƒe ƒunukpeƒe, si míeyɔna hã be temporomandibular joint disorders (TMJ) .
• Taɖuame Kple Taɖuame : Taɖuame kple taɖuame sesẽ enuenu hã ate ŋu anye esia ƒe dzesi.
• Nuɖuɖumeŋusẽ ƒe kuxiwo: Ʋuʋudedi , dɔgbo ƒe veve , aɖuɖɔtoe le ame aɖewo me, dɔmeɖui le ame bubuwo me. Wokpɔa fibromyalgia hã le amesiwo ŋu dɔgbo ƒe dɔléle si nye irritable bowel syndrome (IBS) le ŋu .
• Aɖuɖɔtoedzikpɔkpɔ ƒe kuxiwo: Aɖuɖɔɖɔɖɔ enuenu kple aɖuɖɔtoedɔléle ate ŋu adzɔ.

Susu kple seselelãme ƒe dzesiwo: Tsɔ kpe ɖe ŋutilã me dzesi siawo ŋu la, fibromyalgia ate ŋu ahe susu me dɔlékuiwo hã vɛ:

• Ŋkuɖodzikuxiwo: Ame aɖewo yɔa esia be ‘fibro fog’ alo ‘ahɔhɔ̃ me fog’ . Efia nuwo abe sese le ɖokuiwò me abe afu xɔ wò ta ene, susu tsɔtsɔ ɖo nu ŋu sesẽ na wò, nyawo ƒe ŋkuɖoɖo nu dzi bu, kple nuwo be bɔbɔe.
• Dzimaɖitsitsi: Vɔvɔ̃ kple dzimaɖitsitsi ƒe seselelãme.
• Blanuiléle: Nɔnɔme si me wòsena le eɖokui me be yemele dzidzɔ kpɔm o, esena le eɖokui me be viɖe aɖeke mele ye ŋu o, eye wòsena le eɖokui me be yelé blanui ɣesiaɣi.
• Alɔ̃madɔmadɔ kple alɔ̃dɔdɔ ƒe kuxi bubuwo: Alɔ̃madɔmadɔ ƒe ŋutete manɔamesi le zã me, nyɔnyrɔ̃ le ŋkeke me, kple sese le ɖokuiwò me be yemate ŋu adɔ alɔ̃ nyuie o aleke kee nèdɔ alɔ̃ o.

"Ɣeaɖewoɣi la, mefɔna le ŋdi me eye nye ŋutilã katã le veve sem. Ele abe ame aɖe ƒom sesĩe zã bliboa ene. Nye hã nye ta me mekɔ tututu o, eye nyemate ŋu abu tame nyuie o." - Nuteƒekpɔkpɔ siawo ƒomevi bɔ na amesiwo ŋu fibromyalgia le.

Nukawoe hea fibromyalgia vɛ?

Abe alesi míegblɔe va yi ene la, susu si koŋ tae wòle alea ɖoe nyeÐɔktawo mekpɔ nya haɖe o, gake numekukuwo le edzi yim. Wosusui be nusiwo ƒo ƒu ate ŋu awɔ akpa aɖe. Wò domenyiŋusẽfianu ate ŋu awɔ akpa aɖe. Ema fia be ne fibromyalgia le dziwòlawo dometɔ ɖeka ŋu la, ate ŋu adzɔ be nàxɔe. Wokpɔe hã be amesiwo ŋu fibromyalgia le la sea veve wu ame bubuwo. Ema fia be nane si ɖewohĩ mave ame dzɔdzɔe o ate ŋu ave ame si ŋu fibromyalgia le ŋutɔ. Dzɔdzɔmeŋutinunyala aɖewo xɔe se be esia ate ŋu atso tɔtrɔ siwo va le alesi ahɔhɔ̃mekawo ƒe dɔwɔwɔ le ahɔhɔ̃a me ɖua vevesese dzii gbɔ. Eyae nye be vovototo le alesi ahɔhɔ̃a xɔa vevesese ƒe dzesiwo hewɔa wo ŋudɔe me.

Nukawoe nye nusiwo ate ŋu ana woaxɔ fibromyalgia?

Togbɔ be womenya nusi tututu gbɔ wòtso o hã la, wode dzesi nu aɖewo siwo dzia afɔku si le fibromyalgia xɔxɔ me ɖe edzi. Esiawo dometɔ aɖewoe nye:

• Ƒe si nèxɔ: Togbɔ be ame siwo xɔ wu ƒe 40 mee dɔléle sia bɔ ɖo wu hã la, ate ŋu adze ame sia ame si xɔ ƒe ɖesiaɖe, ɖevi suewo gɔ̃ hã dzi.
• Wò ŋutsu alo nyɔnu nyenye: Nyɔnuwo ate ŋu axɔ esia abe ŋutsuwo ene zi gbɔ zi eve.
• Dɔléle siwo nɔa anyi didi: Ne nɔnɔme aɖewo abe ƒunukpeƒetetedɔ ( ƒunukpeƒetetedɔ), blanuiléle, dzimaɖitsitsidɔ, akɔtave atraɖii, alo dɔgbo ƒe dɔléle si doa dziku (IBS) ene le ŋuwò la, ke àte ŋu axɔ fibromyalgia.
• Dɔlékuiwo: Ame aɖewo xɔ fibromyalgia le dɔlékui aɖe xɔxɔ vɔ megbe, vevietɔ esi ƒe dzesiwo nu sẽ.
• Nuteɖeamedzi: Nuteɖeamedzi si gbɔ eme ate ŋu agblẽ nu le míaƒe ŋutilã ŋu le mɔ geɖe nu. Togbɔ be womate ŋu atsɔ dodokpɔ adzidzee o hã la, nuteɖeamedzi sesẽ si nɔa anyi ɖaa ate ŋu ahe fibromyalgia vɛ.
• Nuveviwɔame: Ame aɖewo xɔa fibromyalgia ne woto nudzɔdzɔ dziŋɔ aɖe me vɔ megbe, eɖanye ŋutilã me (abe afɔku gã aɖe alo amekoko ene) alo seselelãme gome (abe nusi bu alo dzidziƒoame gã aɖe ene o).

Nukae hea fibromyalgia ƒe ʋuʋu vɛ?

Dzoxɔxɔ si nu sẽ nye dzesiwo ƒe dzidziɖedzi kpata. Nusiwo hea esia vɛ ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Ðewohĩ nusiwo ʋãa wò maʋã ame bubu o. Gake le goawo katã me la, nusianu si ana wò nuteɖeamedzi nadzi ɖe edzi ate ŋu ana nànɔ nuteɖeamedzi me. Le kpɔɖeŋu me:

• Seselelãme ƒe nuteɖeamedzi: Nuwo abe dɔwɔkuxiwo, gakuxiwo, ƒomekuxiwo, kple hadomekadodowo me kuxiwo ene.
• Tɔtrɔ le gbesiagbegbenɔnɔ me: Tɔtrɔ kpata le wò gbesiagbenuwɔnawo me.
• Nuɖuɖu ƒe tɔtrɔ alo nunyiame ƒe veve: Nuɖuɖu aɖewo, alo nunyiame siwo hiã ƒe anyimanɔmanɔ.
• Tɔtrɔ siwo vaa lãmetsiŋusẽwo me:Dzesi siawo ate ŋu adzi ɖe edzi, vevietɔ le nyɔnuwo gome, ne lãmetsiŋusẽ ƒe tɔtrɔ siwo do ƒome kple dzinukpɔkpɔ.
• Alɔ̃madɔmadɔ nyuie alo alɔ̃dɔdɔ ƒe tɔtrɔ: alɔ̃dɔdɔ vaseɖe zãtiƒe, alɔ̃dɔdɔ ƒe ɣeyiɣi ƒe tɔtrɔ.
• Yame ƒe nɔnɔme alo dzoxɔxɔ ƒe tɔtrɔ: Nuwo abe vuvɔ kpata, tsidzadza ene.
• Dɔléle: Aɖuɖɔtoe si bɔ kple asrã gɔ̃ hã ate ŋu ana wòaxɔ dzo.
• Atike yeyewo zazã gɔmedzedze alo atikewɔwɔ ƒe ɖoɖowo tɔtrɔ: Tɔtrɔ le atike siwo nènona na fibromyalgia ŋu gɔ̃ hã ate ŋu akpɔ ŋusẽ ɖe ame dzi.

Aleke Wokpɔa Fibromyalgia ƒe Dɔléle?

Dodokpɔ aɖeke meli si koŋ woatsɔ anya fibromyalgia o. Eyae nye be ʋudodokpɔ alo X-ray aɖeke mate ŋu anyae kple kakaɖedzi nenye be fibromyalgia ye o. Zi geɖe la ɖɔkta dea dzesi dɔlélea to toɖoɖo wò dzesiwo , wò ŋutilãmedodokpɔ , kple nuƒoƒo tso wò atikewɔwɔ ŋutinya ŋu me . Ðɔktaa abia nyawo abe ɣeyiɣi si me wò dzesiwo dze egɔme zi gbãtɔ kple alesi nèse le ɖokuiwò me ene. Zi geɖe la, wowɔa esia to mɔnu aɖe si woyɔna be ‘vovototodedeameme ƒe dɔlélewo didi’ dzi . Esia fia be nàdi nɔnɔme bubu siwo ƒe dzesiwo sɔ kple tɔwò, nàgbe wo, eye mlɔeba nàƒo nya ta be fibromyalgia gbɔe wòtso. Le kpɔɖeŋu me, woate ŋu awɔ ʋudodokpɔwo akpɔe ɖa be ʋusɔgbɔdɔ ( ʋusɔgbɔdɔ) alo ʋumenugbagbeviɣidɔ aɖe gbɔe wòtso be ɖeɖi te ŋuwò hã. Azɔ hã, àte ŋu akpɔe ɖa be ƒunukpeƒetetedɔ ƒomevi bubu aɖe gbɔe ƒunukpeƒeveamea tso hã.

Nukawoe nye fibromyalgia ƒe atikewo?

Atike aɖeke meli na fibromyalgia o. Gake atikewɔwɔ geɖe li siwo ate ŋu akpe ɖe ŋuwò nàɖu wò dzesiwo dzi eye wò agbenɔnɔ nanyo ɖe edzi. Atikewɔwɔ ɖeka aɖeke meli si sɔ na amewo katã o. Wò ɖɔkta aƒo nu kpli wò eye wòakpe ɖe ŋuwò nàtia atikewɔmɔnu vovovo siwo awɔ dɔ na wò wu. Ele vevie be nàgblɔ wò dzesiwo kple ɣeyiɣi si me wole nyonyom ɖe edzi alo le gbegblẽm ɖe edzi na wò ɖɔkta. Atikewɔwɔ siwo ate ŋu ahiã wò ate ŋu anye:

• Vevesesenutsitikewo: Vevesesenutsitike siwo bɔ ( over-the-counter - OTC ) siwo woate ŋu aƒle le atikedzraƒe, alo vevesesenutsitike siwo sesẽ wu siwo ɖɔkta ŋlɔ na.
• Kamedede: Lãmetsiwo ƒe ŋusẽdodo, kekeɖenudɔwɔwɔ, kple kamedede si mesẽ o (e.g. azɔlizɔzɔ, tsiƒuƒu, yoga). Àte ŋu axɔ kpekpeɖeŋu tso kamededeŋutinunyala gbɔ le esia ta.
• Alɔ̃dɔdɔ ƒe atikewɔwɔ: Mɔnuwo kple nuwɔna siwo kpena ɖe ŋuwò nèdɔa alɔ̃ nyuie.
• Sidzedze ƒe Nuwɔna Ŋuti Dɔdamɔnu (CBT):Esia nye susuŋutinunya ƒe aɖaŋuɖoɖo ƒomevi aɖe si kpena ɖe ŋuwò nènɔa agbe kple vevesese, nèɖua nuteɖeamedzi dzi, eye nètrɔa susu gbegblẽwo.
• Nuteɖeamedzi dzi ɖuɖu ƒe atikewɔwɔ: Nuwo abe gbɔgbɔ ƒe kamedede kple ŋugbledede ene.
• Blanuilélenutsitikewo: Atike siawo ate ŋu akpe ɖe ame ŋu ɣeaɖewoɣi be vevesese dzi naɖe akpɔtɔ eye wòadɔ alɔ̃ nyuie wu. Menye amesiwo blanuiléle le fu ɖem na koe wonaa wo o.

Ðe fibromyalgia ƒe "afɔɖeɖewo" lia?

Fibromyalgia nye dɔléle si trɔna . Esia fia be dzesiawo meva le ɖoɖo aɖe koŋ nu o. Mɔ aɖeke meli si dzi nàto agblɔ ɣeyiɣi si me fibromyalgia ƒe dzesiwo akpɔ ŋusẽ ɖe dziwò alo alesi wòakpɔ ŋusẽ ɖe dziwòe o. Gake le alesi nèle sesem le ɖokuiwò me nu la, wò ɖɔkta ate ŋu abu eŋu be yeada wò fibromyalgia ƒe dɔlélea le afɔɖeɖe vovovowo me . Esiawo menye atikewɔwɔ ƒe ɖoɖo si wowɔna afɔɖeɖe ɖesiaɖe o. Amesiame to vovo, eye alesi fibromyalgia kpɔa ŋusẽ ɖe wò ŋutilã dzii la le etɔxɛ. "Afɔɖeɖe" siawo le abe hatsotso siwo kpena ɖe ŋuwò nèsea atikewɔwɔ si ƒomevi nèhiã be nàtsɔ akpɔ wò dzesiwo gbɔe gɔme vie. Nu vevi ene siwo ŋu wòle be nàbu ne èle fibromyalgia dam: 1. Atikewɔwɔ siwo menye atikewo o: Wò ɖɔkta alo kamededeŋutinunyala afia kamedede kple kekeɖenudɔwɔwɔ wò be wò lãmekawo kple ƒunukpeƒewo naɖe asi le wo ŋu, ado ŋusẽ wo, eye woate ŋu atrɔ ɖe nɔnɔmewo ŋu geɖe wu. 2. Susuŋutinunya ƒe atikewɔwɔwo: Susuŋutinunyala akpe ɖe ŋuwò nàlé ɖokuiwò ƒe nɔnɔme nyui me ɖe asi. Woaɖo aɖaŋu le mɔ siwo dzi nàto akpɔ wò dzesi siwo gblẽa nu le wò susu kple seselelãme ƒe lãmesẽ ŋu gbɔ. 3. Atikewo zazã: Atike siwo woatsɔ aɖu wò dzesiwo dzi. 4. Gbesiagbe dɔwɔwɔ: Ne wò dzesiawo nu sẽ, si fia be esesẽna na wò be nàwɔ wò gbesiagbedɔwo la, dɔdamɔnufiala ate ŋu akpe ɖe ŋuwò be wò gbesiagbedɔwo nanɔ bɔbɔe na wò.

Nukae nàkpɔ mɔ na ne fibromyalgia le ŋuwò?

Ele be nàkpɔ mɔ be ele be yeakpɔ fibromyalgia ƒe dzesiwo gbɔ ɣeyiɣi didi aɖe, ɖewohĩ le wò agbemeŋkekewo katã me . Gake ame aɖewo kpɔnɛ be ne yewoke ɖe atike si awɔ dɔ na yewo ŋu vɔ la, alesi dɔlélea dzea ame dzi enuenu dzi ɖena kpɔtɔna eye woƒe dzesiwo ƒe sesẽ dzi ɖena kpɔtɔna. Bia wò ɖɔkta zi nenie wòle be nàkpɔe be wòawɔ tɔtrɔ le wò atikewɔwɔ ƒe ɖoɖoa ŋu eye wòatrɔ asi le wò atikewo ŋu ne ehiã.

Fibromyalgia nye dɔléle ŋutɔŋutɔ, eye wògblẽa nu le wò agbenɔnɔ ŋu ŋutɔŋutɔ. Gbe aɖewo la, àte ŋu ase le ɖokuiwò me be, "Esia katã le nye ta me," gake menye nenemae o. Ne èhiã kpekpeɖeŋu le nuteɖeamedzi kple seselelãme ƒe dzesi bubuwo gbɔ kpɔkpɔ me la, ƒo nu kple wò ɖɔkta, susumedɔléle ŋuti aɖaŋuɖola, alo susumedɔdala aɖe.Ƒo nu kplim.

Nukawoe nye kuxi siwo ate ŋu ado tso fibromyalgia me?

Anɔ bɔbɔe be woaxɔ amesiwo ŋu fibromyalgia le la ɖe kɔdzi le vevesese, ɖeɖiteameŋu, alo susu ƒe lãmesẽkuxiwo ta. Anɔ eme hã be ŋkuɖoɖonudzi ƒe kuxiwo nanɔ wo ŋu eye wòsesẽna na wo be woƒe susu nanɔ nu ŋu. Ne ède dzesi tɔtrɔ aɖewo le wò dzesiwo ŋu, vevietɔ ne edze abe wole ŋusẽ kpɔm ɖe wò ŋkuɖoɖonudzi alo susu ƒe lãmesẽ dzi ene la, gblɔe na wò ɖɔkta enumake .

Ðe woate ŋu axe mɔ ɖe fibromyalgia nua?

Esi womenya nusi tututu gbɔ fibromyalgia tso o ta la, mɔ aɖeke meli si dzi woato axe mɔ ɖe enu o . Gake lãmesẽ bliboa me léle ɖe asi ate ŋu akpe ɖe ŋuwò nàɖe fibromyalgia ƒe dzesiwo ƒe sesẽ dzi akpɔtɔ:

• Dzra nuteɖeamedzi dzi alesi nàte ŋui.
• Wɔ ɖe nuɖuɖu nyui kple kamedede ƒe ɖoɖo si sɔ na wò dzi.
• Dɔ alɔ̃ nyuie eye nàlé alɔ̃dɔdɔ ƒe dzadzɛnyenye me ɖe asi.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Kpɔ ɖɔkta ne èkpɔ dzesiwo abe vevesese yeye, ɖeɖiteameŋu si gbɔ eme, alo susu ƒe lãmesẽ ƒe tɔtrɔ ene. Kã:

• Blanuiléle alo ameɖokuiwuwu ƒe susuwo.
• Taɖuame alo taɖuame.
• Ŋkuɖodzikuxiwo alo "fu" ƒe seselelãme le ta me ('fibro fog').
• Alɔ̃dɔdɔ ƒe kuxiwo.

Nya kawoe wòle be mabia nye ɖɔkta?

Ne èyi wò ɖɔkta gbɔ la, àte ŋu abia nya siawo abe esiawo ene:

• Ðe fibromyalgia, alo dɔléle bubu aɖe le ŋunyea?
• Dodokpɔ ka ƒomevie wòle be mawɔ?
• Dɔdamɔnu kawoe nyo nam wu?
• Zi nenie wòhiã be mava be mawɔ asitɔtrɔ le nye atikewɔwɔ ŋu?
• Ðe wòle be madi kpekpeɖeŋu tso susumedɔléle ŋuti aɖaŋuɖola gbɔa ?
• Ðe esia fia be anɔ bɔbɔe be fibromyalgia nadze nye ƒomea me tɔwo dzia?

Mlɔeba la, ɖo ŋku (Take-Home Message) dzi .

Fibromyalgia nye dɔléle si nana nèsea veve le wò ŋutilã katã me. Ate ŋu ana ɖeɖi nate ŋuwò eye wò ta natsi hã. Togbɔ be atike aɖeke meli o hã la, wò ɖɔkta ate ŋu akpe ɖe ŋuwò nàkpɔ atikewɔmɔnu vovovo siwo ate ŋu akpe ɖe ŋuwò nàkpɔ wò dzesiwo gbɔ. Togbɔ be womenya nusi tututu gbɔ fibromyalgia tso o hã la, enye nɔnɔme ŋutɔŋutɔ – eye dzesi siwo nèkpɔna la nye nu ŋutɔŋutɔwo . Woate ŋu ava hedzo, eye wo me ɖeɖe ate ŋu asesẽ, gake nusi sese le ɖokuiwò me la sɔ eye wòle vevie. Agbenɔnɔ kple nɔnɔme si nɔa anyi didi abe fibromyalgia ene ate ŋu asesẽ, gake mehiã be wò ɖeka nàto eme o. Ƒo nu kple wò ɖɔkta alo susumedɔléle ŋuti aɖaŋuɖola aɖe be wòakpe ɖe ŋuwò nàɖu nuteɖeamedzi dzi eye nànɔ ɖokuiwò bum nyuie. Ame aɖewo li siwo ate ŋu akpe ɖe ŋuwò ahafa akɔ na wò.

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`Fibromyalgia, ŋutilã ƒe vevesese, vevesese atraɖii, ɖeɖiteameŋu, fibro fog, nuteɖeamedzi, Sri Lanka