Ède dzesi teƒe vovovo siwo dzena le wò ŋutigbalẽ ŋu kpɔa? Togbɔ be ɖewo wodzi wò kplii hã la, bubuwo hã tsina le ɣeyiɣi aɖe megbe. Woyɔa esiawo zi geɖe be moles , si woyɔna le atikewɔwɔ me be nevi . Esi kakaɖedzimanɔamesi geɖe ƒo xlã wo ta la, ele dzɔdzɔme nu be woase le wo ɖokui me be yetsi dzi. Le Nirogi Lanka la, míedi be míakpe ɖe ŋuwò nàse nusiwo teƒe siawo nye kple alesi nàlé ŋku ɖe wo ŋu hena wò nyonyo gɔme.
Nukae nye ʋetsuviwo, eye aleke woƒe dzedzeme le?
Kpuie ko la, ʋetsuviwo nye tsitsi siwo le wò ŋutigbalẽ dzi. Woate ŋu asɔ kple wò ŋutigbalẽ ƒe amadede si le dzɔdzɔme nu alo adze abe blɔ alo yibɔ ene. Moles ate ŋu adze ɖekaɖeka alo le ƒuƒoƒo me, eye woate ŋu adze le wò ŋutilã ƒe akpa ɖesiaɖe, si me lãkusiwo abe wò nu alo ŋkuwo ene hã le.
Zi geɖe la, ʋetsuviwo dzea dzedze gɔme le ɖevime , eye wo dometɔ akpa gãtɔ tsina ne woxɔ ƒe 20. Esɔ bliboe be ame tsitsi nakpɔ ʋetsuvi siwo ade 10 va ɖo 40.
Zi geɖe la, ʋuʋudedi si bɔ nɔa anyi abe ƒe 50 ene. Le ɣeyiɣi aɖe megbe la, teƒe siawo trɔna; ɖewo ate ŋu akɔ alo woƒe amadede nakɔ, eye àte ŋu ade dzesii gɔ̃ hã be ta le tsitsim tso wo me. Togbɔ be ɖewo gakpɔtɔ li ke hã la, bubuwo ate ŋu nu ayi vivivi.
Ðe ʋuʋudedi ƒomevi vovovowo lia?
Ẽ, hatsotso vovovo vovovowoe li. Mina míalé ŋku ɖe ƒomevi vevitɔwo ŋu:
Nevi si bɔ
Esiawoe nye ŋutigbalẽ ƒe teƒe siwo bɔ wu, siwo megblẽa nu le ame ŋu o . Zi geɖe la, woƒe amadede nyea pink, tan, alo blɔ viviti eye woƒe gowo to vovo, eye woɖea wo me nyuie.
Nevi si wodzina
Esiawo nye ʋetsuvi siwo nɔa anyi le vidzidzi me . Wokpɔa teƒe siawo le ame 100 ɖesiaɖe dometɔ ɖeka me, eye afɔku si le wo me be woava zu melanoma (ŋutilã me kansa ƒomevi aɖe) lolo vie ne wotsɔe sɔ kple ʋuʋudedi dzrowo. Ne ʋuʋudedi si wodzina la lolo wu milimeta 8 la, ahiã be atikewɔlawo nalé ŋku ɖe eŋu nyuie.
Dysplastic Nevi ƒe dɔléle
Esiawo nyea ʋuʋudedi siwo mewɔa ɖoɖo ɖe nu ŋu o siwo lolona zi geɖe wu pɛnsil-tutumɔ̃. Zi geɖe la, amadede siwo mesɔ o nɔa nevi siwo mewɔa dɔ nyuie o ŋu—woƒe titina nyea aŋutiɖiɖi dzẽ eye woƒe gowo le keklẽm wu eye womewɔa ɖoɖo ɖe wo ŋu o. Wonyea domenyinu enuenu, si fia be wodina be yewoaƒu du le ƒomewo me. Ame ɖekaɖeka siwo ŋu ʋetsuvi siawo le ate ŋu anye esiwo wu 100 le woƒe ŋutilã ŋu. Ne dysplastic nevi le ŋuwò la, ke àte ŋu axɔ melanoma . Ele vevie be ŋutigbalẽŋutinunyala nada tɔtrɔ ɖesiaɖe si ava teƒe siawo kpɔ.
Aleke gbegbee ʋetsuviwo bɔe, eye afikae wodzena le zi geɖe?
Moles bɔ ŋutɔ , eye ame akpa gãtɔ ƒe 10 va ɖo 40. Wodzena le ŋutilã ƒe akpa siwo ŋdɔ ʋuna le afisi keklẽ si woyɔna be ultraviolet (UV) si tso ɣea gbɔ nu sẽna le wu. Ðewohĩ ède dzesii be ʋetsuvi geɖe wu dona le ɣe ƒe keklẽ enuenu megbe.
Nyabiase siwo bɔ ku ɖe moles ŋu
- Ðe ʋetsuviwo xɔa ame mea?
Ao, ʋetsuviwo mexɔa ame o .
- Ðe ʋuʋudediwo vea amea?
Zi geɖe la, ao. Gake ne èle veve sem alo le veve sem le ʋuʋudedi me la, ele be nàyi ŋutigbalẽŋutinunyala gbɔ.
- Ðe ʋetsuviwo ƒoa ɖia?
Ne ʋetsuvi aɖe va le ʋuʋum la , ema nye nuxlɔ̃amedzesi si bia be atikewɔla bibiwo nadoe kpɔ.
- Ðe wòsɔ be ʋu nado le ʋuʋudedi mea?
Ao, ne ʋu le dodom le ʋetsuvi aɖe ŋu , ele be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo enumake.
Ðe ‘abi siwo me amadede le’ sɔ kple lãviwoa?
Pigmented lesion nye nya si wozãna le atikewɔnyawo me le mɔ gbadza nu si lɔ ʋuʋudedi siwo bɔ, ɣe ƒe ʋuʋudedi, kple ƒexɔxɔ ƒe ʋuʋudedi (lentigines) ɖe eme. Togbɔ be wo dometɔ akpa gãtɔ mewɔa dɔ nyuie o hã la, ne ʋuʋudedi alo teƒe geɖe siwo ƒe dzedzeme mebɔ o le ŋuwò la, ŋutigbalẽŋutinunyala gbɔ kpɔkpɔ edziedzi le vevie ŋutɔ. Esia wɔnɛ be woate ŋu ade dzesi tɔtrɔ siwo ŋu ɖikeke le kaba. Ne dzitsitsi aɖe do mo ɖa la, ɖɔkta ate ŋu awɔ ŋutigbalẽ ƒe lãmenugbagbeviwo ƒe dodokpɔ—woɖea kpɔɖeŋu sue aɖe ɖa be woatsɔ adzro nusuekpɔmɔ̃ me—be woakpɔe ɖa be abi la menyo o alo nenye be melanoma alo ŋutigbalẽ me kansa ƒomevi bubu aɖee.
Ke ne mexɔ ʋuʋudedi yeye le ƒe 30 xɔxɔ vɔ megbe ya ɖe?
Ne èxɔ wu ƒe 30 eye nède dzesii be ʋuʋudedi yeye aɖe le ŋuwò la, ele be nàlé ŋku ɖe eŋu nyuie . Togbɔ be zi geɖe la, megblẽa nu le ame ŋu o hã la, ele be nàna wò ɖɔkta nadoe kpɔ ɣesiaɣi.
Nukatae míexɔa moles? (Nu siwo gbɔ wòtso) .
Moles dona ne ŋutigbalẽmenugbagbevi siwo woyɔna be melanocytes tsi le ƒuƒoƒo me. Lãmenugbagbevi siawoe wɔa melanin, si nye amadede si naa wò ŋutigbalẽ ƒe amadede. Ne woƒo ƒu ɖekae la, wowɔa ʋuʋudedi.
Nukawoe nye afɔku siwo ate ŋu ana mole ƒe tsitsi nadzi ɖe edzi?
Nu vevitɔ si gbɔ wòtsoe nye ɣe ƒe keklẽ fũu akpa .
Nukatae ʋetsuviwo trɔna viviti ɖe edzi?
Moles ate ŋu ado viviti le ɣe ƒe keklẽ, sɔhɛmenɔɣi, alo fufɔfɔ ta. Le fufɔɣi la, lãmetsiŋusẽ ƒe tɔtrɔ ate ŋu ana woƒe lolome alo amadede natrɔ ɖekae. Gake ne lãmenugbagbevi aɖe trɔna le mɔ si mesɔ o nu alo le akpa ɖeka ko la , ele be ŋutigbalẽŋutinunyala nadoe kpɔ.
Nukatae wòle be malé ŋku ɖe nye ʋetsuviwo ŋu nyuie?
Wò ŋutigbalẽe nye wò ŋutilã ƒe ŋutinu gãtɔ kekeake . Enye ʋɛ siwo nàte ŋu atsɔ ŋku alé ŋku ɖe ɖokuiwò ŋu hã dometɔ ɖeka. Nuwɔwɔ do ŋgɔ le ŋutigbalẽ ƒe lãmesẽ ŋu le vevie, vevietɔ ne:
- Ŋutilã si le ɣie ŋutɔ le asiwò .
- Mole gbogbo aɖewo le asiwò .
- Le wò ƒomea me be lãmenugbagbevi geɖe, nevi si mebɔ o, alo ŋutigbalẽ me kansa le ŋuwò .
Le ŋdɔkutsu dzatsɛ dzi ɖeɖe kpɔtɔ kple ɣe ƒe keklẽŋusẽtikewo zazã gbesiagbe megbe la, ŋkuléle ɖe wò lãkusiwo ŋu edziedzi dzia mɔnukpɔkpɔ si li be woakpɔ melanoma kple ŋutigbalẽ me kansa bubuwo kaba ahada wo dzidzedzetɔe ɖe edzi.
Lãmesẽŋutinunyalawo kafui be woado ame ɖokui kpɔ zi ɖeka ya teti le ɣletia me . Togbɔ be mole akpa gãtɔ menye kansa o hã la, ne ède dzesii be woƒe amadede, nɔnɔme, alo woƒe nɔnɔme trɔ la, yi ɖɔkta gbɔ. Tsɔ kpe ɖe eŋu la, gblɔ ʋu, tsi si le dodom, ʋuʋudedi, ƒuƒu, alo vevesese ɖesiaɖe na atikewɔla enumake. Ne nɔnɔme kpata aɖe dzɔ ɖe dziwò la, taflatse te ɖe 911 alo dɔwɔƒe si kpɔa nudzɔdzɔ kpatawo gbɔ le mia gbɔ.
Nukae wòle be madi ne mele nye lãmekawo me dzrom? (ABCDE ƒe mɔnu)
Mole akpa gãtɔ megblẽa nu le ame ŋu o. Gake le atikewɔwɔ gome la, ele be nàlé ŋku ɖe ʋetsuvi siwo ƒe dzedzeme to vovo tso wò ʋetsuvi mamlɛawo gbɔ (si woyɔna be "dadivi ƒe dzesi nyɔŋu") kple ʋetsuvi yeye ɖesiaɖe si adze le ƒe 30 xɔxɔ vɔ megbe ŋu. Azɔ hã, nɔ ŋudzɔ ɖe ʋetsuvi siwo ʋuna, tsi sina, ʋuʋudedi, ʋuʋudedi, alo vevesese ŋu.
Zã ahuhɔ̃e nàtsɔ alé ŋku ɖe wò ŋutigbalẽ ŋu alo nàbia kpekpeɖeŋu tso ame aɖe gbɔ. Lé ŋku ɖe teƒe siwo ɣe ƒe keklẽ dzena enuenu, abe wò mo, abɔwo, afɔwo (vevietɔ na nyɔnuwo), kple wò akɔta kple akɔta (vevietɔ na ŋutsuwo) ene ŋu nyuie.
ABCDE ƒe dzidzenu siwo gbɔna nye dzesi vevi siwo fia be ʋuʋudedi ate ŋu anye kansa. Ne wò lãkusi ɖe nɔnɔme siawo dometɔ aɖe fia la, yi ŋutigbalẽŋutinunyala gbɔ enumake :
- A – Asymmetry: Ne wò mole ƒe afã ɖeka mesɔ kple evelia o. Ne èmae ɖe afã me la, akpa eveawo ƒe dzedzeme to vovo.
- B – Liƒo: Ne mole la ƒe gowo alo liƒowo me mekɔ o, womekɔ o, alo womele ɖoɖo nu o.
- C – Amadede: Ne amadedea mewɔ ɖeka o eye wòɖe amadedewo ƒe tsakatsaka fia (abe amadede dzẽ, aŋutiɖiɖi, yibɔ, blɔ, ɣi, alo dzĩ ene).
- D – Kekeme: Ne mole la ƒe didime lolo wu pencil eraser (anɔ abe 6mm ene).
- E – Kɔkɔme /Nɔnɔmetɔtrɔ:Ne ʋuʋudedi aɖe nɔ gbadzaa tsã eye kasia wòkɔ, alo ne ʋuʋudedi la ƒe dzedzeme, lolome, alo nɔnɔme trɔ kabakaba le ɣeyiɣi kpui aɖe me.
Le ŋutsuwo gome la, akɔtae melanoma dzɔna zi geɖe. Le nyɔnuwo gome la, edzena zi geɖe le afɔ siwo le ete. Melanoma nye kansa siwo bɔ wu le nyɔnu siwo xɔ tso ƒe 25-29 me la dometɔ ɖeka, si wɔe be ele vevie ŋutɔ be woanɔ ŋudzɔ.
Nukae ŋutigbalẽŋutinunyala wɔna ne wosusu be ʋuʋudedi aɖe nye kuxi?
Mehiã be woaɖe ʋetsuvi dzro siwo mewɔa dɔ nyuie o ɖa o (elabena ne woɖe wo ɖa la, ate ŋu agblẽ abi ɖi).
Ne wò ŋutigbalẽŋutinunyala susu be ʋuʋudedi aɖe le eŋu la, woawɔ ŋutigbalẽ ƒe lãmenugbagbeviwo ƒe dodokpɔ . Esia bia be woaɖe mole si woado kpɔ le nusuekpɔmɔ̃ me ƒe kpɔɖeŋu sue aɖe. Zi geɖe la, woate ŋu akpɔ dɔlélea le kwasiɖa ɖeka me. Ne woɖo kpe edzi be kansa le ʋuʋudedi la ŋu la, ele be woaɖee ɖa keŋkeŋ .
Ne èse le ɖokuiwò me be ʋuʋudedi aɖe le tɔtrɔm alo de dzesi dzesi siwo ŋu ɖikeke le la, taflatse yi ŋutigbalẽŋutinunyala gbɔ be wòadoe kpɔ.
Ðe wòhiã be woaɖe ʋetsuviwo ɖaa? Aleke woɖea wo ɖae?
Mehiã kokoko be woaɖe ʋuʋudedi si sɔ la ɖa o. Ne ètiae be woaɖee ɖa le atsyɔ̃ɖoɖo ta la, anɔ eme be agblẽ abi aɖe ɖi.
Mègate kpɔ gbeɖe be ye ŋutɔ yeaɖe ʋuʋudedi aɖe ɖa o. Ame aɖewo dzea agbagba be yewoazã atike siwo womeƒlena le atikedzraƒe o, nusiwo gblẽa nu le ame ŋu, nusiwo wotsɔna tsia tsikpe me, alo DIY laser mɔnuwo zazã atsɔ aɖe ʋuʋudedi alo ʋuʋudedi ɖa. Menye ɖeko esia wɔwɔ adea dɔlékuiwo xɔxɔ ƒe afɔku me ko o, ke àte ŋu ato mɔnukpɔkpɔ si asu asiwò be nàxɔ ŋutigbalẽ me kansa abe melanoma ene, si ate ŋu ahe kuxi sesẽwo vɛ le manyamanya me . Ne womede dzesi ŋutigbalẽ me dɔdzẽ kaba o la, ate ŋu akaka ɖe ŋutinu bubuwo me. De dzesi mole si mesɔ o ye nye afɔɖeɖe gbãtɔ si woawɔ atsɔ axe mɔ ɖe enu. Eyata ele be atikewɔla bibiwo naɖo aɖaŋu .
Ðe mate ŋu ada dɔ na ʋetsuviwo le aƒemea?
Ðɔktawo ɖo aɖaŋu vevie be mègazã aƒeme atike aɖeke na ʋetsuviwo o . Ne nusiwo ŋu nètsi dzi ɖo la, taflatse ƒo nu kple ŋutigbalẽŋutinunyala.
Kuxi kawoe ate ŋu ado mo ɖa tso ʋetsuviwo gbɔ?
Kuxi si ɖe dzesi wue nye alesi ʋetsuvi aɖewo ate ŋu ava zu melanoma , si nye ŋutigbalẽ me kansa ƒomevi aɖe.
Ðe woate ŋu axe mɔ ɖe ʋetsuviwo nua? Aleke mawɔ akpɔ nye ŋutigbalẽ ta?
Moles nye dzɔdzɔme ŋutigbalẽ ƒe tsitsi, eyata womate ŋu axe mɔ na wo keŋkeŋ o . Gake àte ŋu awɔ nu do ŋgɔ le ɖokuiwò takpɔkpɔ tso ŋutigbalẽ me kansa me (alo nàde dzesii kaba). Alesi woawɔe nye esi:
- Ðe wò ɣe ƒe keklẽ tẽ ƒe keklẽ dzi kpɔtɔ. Kpɔ nyuie vevietɔ le gaƒoƒo siwo me ŋusẽa nu sẽna wu le ŋdi ga 10 kple fiẽ ga 4 dome.
- Zã ɣe ƒe keklẽŋusẽtike gbesiagbe ( SPF 30 ya teti).
- Kpɔ wò ʋetsuviwo ɖa be womesɔ o hã zi ɖeka ya teti le ɣletia me.
Nuwɔna siawo le vevie na wò lãmesẽ, vevietɔ ne ŋutigbalẽ si le ɣie, lãmetutudɔ geɖe le ŋuwò, alo ŋutigbalẽ me kansa le wò ƒomea ŋu.
Aleke wòle be mawɔ ŋutigbalẽ ƒe ɖokuidodokpɔ?
Wɔ ŋutigbalẽ ƒe ɖokuiwò dodokpɔ ɣleti sia ɣleti. Ɣeyiɣi nyuitɔ kekeakee nye le tsilele vɔ megbe esime wò ŋutigbalẽ gakpɔtɔ le tsi.
- Ne anya wɔ la, zã ahuhɔ̃e si didi bliboe kple ahuhɔ̃e si wotsɔ asi léna be nàkpɔ nu nyuie.
- Bia ƒomea me tɔ aɖe be wòakpe ɖe ŋuwò nàlé ŋku ɖe teƒe siwo kpɔkpɔ sesẽ abe wò akɔta ene ŋu.
- Dze agbagba nàwɔ ɖe ɖoɖo ma ke dzi ɣleti sia ɣleti ale be màgato nuto aɖeke me o.
- Kpɔe ɖa tso ta vaseɖe afɔ gbɔ. Lé ŋku ɖe wò ŋutilã ƒe akpa sia akpa ŋu (ŋgɔgbe, megbe, axawo, kple ɖa gɔ̃ hã).
- Mègaŋlɔ teƒe siwo “ɣla” be o : wò asibidɛwo dome, wò afɔbidɛwo dome , akɔta ƒe akpa, afɔkpodzi, kple klo megbe.
- Lé ŋku ɖe wò ta kple kɔ ŋu nyuie.
- Wɔ nuŋlɔɖi tso ʋuʋudedi siwo le wò ŋutilã ŋu kple woƒe dzedzeme ŋu. Ne anya wɔ la, ɖe foto ɖe dziɖula aɖe xa si dzi woŋlɔ ŋkekea ɖo. Esia kpena ɖe ŋuwò nèdea dzesii nenye be ʋuʋudedi aɖe le tɔtrɔm.
- Ne woawoetrɔ le mɔ ɖesiaɖe nu (amadede, nɔnɔme, lolome, liƒowo) alo ne abi aɖe si mahaya o dze ŋuwò la, yi ŋutigbalẽŋutinunyala gbɔ . Fia ʋuʋudedi yeye ɖesiaɖe si ŋu nètsi dzi ɖo la ɖɔktaa.
Ðo ŋku edzi be ɖikeke le lãmenugbagbevi yeye aɖe si dona le ƒe 30 xɔxɔ vɔ megbe ŋu ɣesiaɣi . Togbɔ be tsitsi geɖe siwo dona le ƒe 30 megbe megblẽa nu le ame ŋu o eye wòdo ƒome kple tsitsi hã la, ele be ɖɔkta nalé ŋku ɖe tsitsi yeye ɖesiaɖe ŋu. Woate ŋu adoe kpɔ ahawɔ ŋutigbalẽ ƒe lãmenugbagbeviwo ƒe dɔwɔwɔ ne ehiã.
Moles ate ŋu adze le ŋutigbalẽa ƒe akpa ɖesiaɖe, kpakple le lãkusi siwo sea veve abe nu, ŋku, alo vidzinuwo ƒe teƒewo ene dzi. Ne melanoma (alo ƒome ŋutinya sesẽ aɖe) nɔ ŋuwò kpɔ la, tsɔ kpe ɖe ŋutigbalẽŋutinunya me dodokpɔ edziedzi ŋu la, anyo be nàna wò aɖudɔdala, ŋkudɔdala (ŋkudɔdala), kple nyɔnuwo ƒe dɔléle ŋuti nunyala nalé ŋku ɖe teƒe siawo koŋ ŋu ƒe sia ƒe .
Gbedasi si Wotsɔ Yi Aƒeme
Kpuie ko la, nya vevi siwo wòle be wòanɔ susu me na wòe nye esi:
- Moles bɔ ŋutɔ, eye le ame akpa gãtɔ gome la, womegblẽa nu le ame ŋu kura o. Taflatse migatsi dzi o, elabena wo dometɔ akpa gãtɔ nye amesiwo mewɔa nuvevi ame o.
- Lé ŋku ɖe ʋuʋudedi siwo le wò ŋutilã dzi ŋu nyuie . Wò ŋutɔ nàlé ŋku ɖe wo ŋu zi ɖeka ya teti le ɣletia me, alo nàbia ame aɖe si dzi nèka ɖo be wòakpe ɖe ŋuwò nàlé ŋku ɖe teƒe siwo màte ŋu akpɔ o ŋu.
- Ðo ŋku ABCDE ƒe dzidzenu siwo ŋu míeƒo nu tsoe dzi. Di dzesi siawo le wò lãkusiwo me:
- A symmetry (Ðe mole ƒe afã ɖeka to vovo tso evelia gbɔa?)
- B ɖoɖo (Ðe goawo mele ɖoɖo nu o, wole ƒuƒlu, alo womekɔ oa?)
- C olor (Ðe amadedea mesɔ o, eye amadede dzẽ, yevu, alo amadede bubuwo ƒe vɔvɔliwo le emea?)
- D iameter (Ðe wòlolo wu nututunu si le pɛnsil dzia?)
- E volution (Ðe eƒe lolome, eƒe nɔnɔme, alo eƒe kɔkɔme trɔ, alo ɖe wòdze ʋu dodo gɔmea?)
Ne ède dzesi dzesi siawo dometɔ aɖe la, taflatse yi ŋutigbalẽŋutinunyala gbɔ enumake.
- Lé ŋku ɖe lãvi yeye ɖesiaɖe si ado le ƒe 30 xɔxɔ vɔ megbe ŋu etɔxɛe.
- Mègadze agbagba gbeɖe be yeaɖe ʋetsuvi aɖe ɖa le aƒeme o. Esia wɔwɔ ate ŋu ana dɔlékui sesẽwo nadze ame dzi, abi nanɔ eŋu, alo womate ŋu akpɔ dɔlélea le ame ŋu o.
- Ta wò ŋutigbalẽ ta tso ɣe ƒe keklẽ me. Zã ɣe ƒe keklẽŋusẽtike gbesiagbe eye nàɖe wò ɣeyiɣi dzi akpɔtɔ le ɣe ƒe keklẽ sesẽ si me kɔ tẽ me.
Ne ètsi dzi alo bia nya suetɔ kekeake gɔ̃ hã tso wò ʋetsuviwo ŋu la, mègatsɔe da ɖe ɖokuiwò dzi o— ƒo nu kple lãmesẽdɔwɔla aɖe. Emae nye afɔɖeɖe nyuitɔ kekeake le Nirogi Lanka ɣesiaɣi.
Nya veviwo: Moles, nevi, ŋutigbalẽ me kansa, melanoma, ŋutigbalẽŋutinunya, ŋutigbalẽ ƒe teƒeteƒewo, ABCDE, nevus, ŋutigbalẽ ƒe lãmesẽ
