Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi be dzidzɔ kple ŋusẽ geɖe le yeƒe ŋutilã me ale gbegbe be yeate ŋu aɖu xexeame dzia? Gake le ɣeyiɣi ma ke me la, ɖe nèsena le ɖokuiwò me be yemate ŋu awɔ naneke o eye be agbea te ɖeɖi ye ŋua? Menye nusi sɔ be dzidzɔ kple blanuiléle ƒe seselelãmewo abe esia ene nanɔ tɔtrɔm ɣesiaɣi le dziŋgɔli kple anyigba dome o. Esia ate ŋu anye tagbɔdɔléle aɖe si woyɔna be bipolar disorder ƒe dzesi . Esia menye blanuiléle alo dzidzɔkpɔkpɔ dzro ko abe alesi ame geɖe susui ene o. Enye dɔléle si nu sẽ wu sã si hiã be woawɔ atike nɛ.
Nukae nye Bipolar Disorder le nya bɔbɔewo me?
Kpuie ko la, Tagbɔdɔléle si nye Tagbɔdɔléle si me ame ƒe seselelãme, ŋusẽ, kple dɔwɔna ƒe agbɔsɔsɔme trɔna kabakaba le nusiwo gbɔ eme dome. Wogayɔnɛ tsã be ‘Manic Depression’. Nu vevi eve siwo gbɔ eme le esi.
1. Mania: Esia nye dzidzɔ kple ŋusẽ si gbɔ eme ƒe nɔnɔme. Èsena le ɖokuiwò me be yeate ŋu awɔ nusianu.
2. Blanuiléle : Le nɔnɔme sia me la, susua léa blanui vevie, eléa blanui, eye wòsena le eɖokui me be agbe ti kɔ ye.
Togbɔ be nɔnɔme sia ate ŋu adze egɔme le ƒe ɖesiaɖe me hã la, zi geɖe la, edzea egɔme tso sɔhɛmenɔɣi, le ƒe 18 va ɖo ƒe 25. Domenyiŋusẽfianu hã kpɔa ŋusẽ ɖe edzi. Esia fia be ne dɔléle sia le ame aɖe ŋu le ƒomea me la, ame bubuwo hã le afɔku aɖe me be woaxɔe.
Nu vevitɔe nye be, togbɔ be womate ŋu ada dɔléle sia keŋkeŋ o hã la, woate ŋu akpɔ egbɔ nyuie ale gbegbe be woaxe mɔ ɖe alɔ̃madɔmadɔ kple blanuiléledɔ siawo ƒe gbugbɔgadzɔ nu eye wòana nànɔ agbe si sɔ.
Mina míade dzesi dɔléle sia ƒe dzesi vevi eveawo.
Ele vevie be nànya nɔnɔme sia ƒe dzesi vevi eveawo, ale be nàte ŋu ade dzesii kaba nenye be wò ŋutɔ alo ame aɖe si nènya le esia me tom .
| Blanuiléle ƒe Akpa - Blanuiléle deto ƒe ɣeyiɣi | Manic Phase - Ɣeyiɣi si me dzidzɔkpɔkpɔ dzina ɖe edzi eye ame megate ŋu ɖua eɖokui dzi o |
|---|---|
| Blanuiléle ɣesiaɣi, bubumademade ame ɖokui ŋu, kple avifafa ɣesiaɣi. | Dzidzɔ alo dzikudodo si mebɔ o, si dzi womate ŋu aɖu o. |
| Sese le eɖokui me be kuviawɔwɔ, ɖekematsɔleme le naneke me o, kple ɖeɖiteameŋu si gbɔ eme. | Nuƒoƒo madzudzɔmadzudzɔe, sese le ɖokuiwò me abe susuwo le du dzi le wò ta me ene. |
| Nu siwo doa dzidzɔ na wò tsã (e.g. TV kpɔkpɔ, xɔlɔ̃wo do go) megatsɔ ɖeke le eme o. | Ame ɖokui ŋu bubu deŋgɔ si mebɔ o, ebubu be ŋusẽ tɔxɛwo le ye si (susu gãwo). |
| Alɔ̃madɔmadɔ alo alɔ̃dɔdɔ fũ akpa. | Ŋusẽ si mebɔ o, ɖeɖiteameŋu ƒe seselelãme le dɔwɔwɔ ŋkeke bliboa megbe gɔ̃ hã, kple alɔ̃madɔmadɔ nyuie. |
| Nuɖuɖudzroame ƒe tɔtrɔ (nuɖuɖu geɖe zi ɖeka alo nuɖuɖumaɖumaɖu kura). | Impulsiveness: nuwɔwɔ evɔ womebu emetsonuwo ŋu o. Le kpɔɖeŋu me, ga gbogbo aɖe zazã zi ɖeka, gomekpɔkpɔ le afɔkuwo me, kple ʋukuku kabakaba. |
| Wò agbe nuwuwu ŋuti susuwo. | Nusiwo mele afima ŋutɔŋutɔ o kpɔkpɔ alo wo sese (hallucinations), alakpanuwo dzixɔse (delusions). |
| Akogotsitsi, kpekpeɖeŋumanɔamesi, kple fɔɖiɖi ƒe seselelãmewo. | Gbɔdɔdɔ ƒe ɖetsɔleme kple gomekpɔkpɔ le gbɔdɔdɔ ƒe nuwɔna siwo me afɔku le me ƒe dzidziɖedzi si mebɔ o. |
Nukae nye ‘Nɔnɔme Siwo Tsaka’?
Bu eŋu kpɔ, ɣeaɖewoɣi la, alɔ̃madɔmadɔ kple blanuiléle ƒe nɔnɔme siawo siaa ate ŋu adze le ɣeyiɣi ɖeka me. Eyae nye be, togbɔ be ŋusẽ le susua ŋu hekpɔa dzidzɔ ŋutɔ hã la, blanuiléle gã kple seselelãme si nye be agbe ti kɔ na ye hã ate ŋu akpe ɖe eŋu. Esia nye nuteƒekpɔkpɔ si ɖea fu na dɔnɔa ŋutɔ eye wòtɔtɔa ame. Míeyɔa esia be ‘Nɔnɔme siwo wotsaka’.
Aleke wodaa bipolar dɔléleae?
Dɔdamɔnu vevi eve li siwo dzi woato akpɔ nɔnɔme sia gbɔ: atikewɔwɔ kple aɖaŋuɖoɖo. Nu nyuitɔ kekeake dona tso eme ne wozã eve siawo ɖekae.
1. Atikewo zazã :
Atike ƒomevi vevitɔ si wonana na esiae nye atike siwo nana ame ƒe seselelãme nɔa te . Atike siawo ɖua alɔ̃madɔmadɔ kple blanuiléle ƒe nu eve siwo gbɔ eme dzi, si wɔnɛ be seselelãmea nɔa te ɖe nɔnɔme si sɔ nu. Ɣeaɖewoɣi la, ele be ɖɔktaa natsɔ atike bubuwo akpe ɖe atike siawo ŋu be wòaɖu manic phase dzi alo be wòakpe ɖe ŋuwò nàhaya tso blanuiléle ƒe akpaa me.
Vevietɔ ŋutɔ: Ele be woano atike siawo katã le tagbɔdɔdala ƒe dzikpɔkpɔ te. Manyo gbeɖe be nàdze atikeawo zazã gɔme, adzudzɔ, alo atrɔ eƒe agbɔsɔsɔme le ɖokuiwò si o. Esia wɔwɔ ate ŋu ana nɔnɔmea nagagblẽ ɖe edzi.
Aɖaŋuɖoɖo le vevie abe atike ene. Ebia be woakpe ɖe dɔnɔa ŋu wòase eƒe nɔnɔmea gɔme, afia alesi woawɔ anɔ te ɖe gbesiagbegbenɔnɔ ƒe nuteɖeamedziwo nu, kple dzidedeƒo na wo be woano woƒe atikewo nyuie.
Aleke susuŋutinunya ƒe aɖaŋuɖoɖo kpena ɖe ame ŋui?
Woate ŋu awɔ aɖaŋuɖoɖo le mɔ vovovowo nu.
1. Ame Ðekaɖekawo ƒe Aɖaŋuɖoɖo
Esia bia be dɔnɔa kple aɖaŋuɖola alo tagbɔdɔdala naɖo dze ɖekaɖeka . Le afisia la, dɔnɔa dzroa eya ŋutɔ ƒe nyawo, dɔlélea xɔxɔ ƒe kuxiwo, kple mɔ siwo dzi woato akpɔ dzesiawo gbɔ, eye wòdia egbɔkpɔnuwo.
2. Ƒomea ƒe Aɖaŋuɖoɖo
Menye dɔnɔa koe Bipolar Disorder gblẽa nu le o, ke egblẽa nu le woƒe ƒome bliboa hã ŋu. Le míaƒe dukɔa ƒe dekɔnuwo nu la, ƒomekpekpeɖeŋu nye nusi ŋu asixɔxɔ gã aɖe le. Le ƒomeaɖaŋuɖoɖo me la, wofiaa nu ƒomea tso dɔléle sia ŋu. Ne dzesi aɖe le dodom la, wofiaa nu ƒomea hã le alesi woakpɔe adze sii kaba kple alesi woado alɔ dɔnɔae ŋu.
3. Ƒuƒoƒo me Aɖaŋuɖoɖo
Esia ku ɖe ame ʋɛ bubu siwo ŋu nɔnɔme mawo tɔgbe le ƒe vava kple woƒe nuteƒekpɔkpɔwo kple seselelãmewo gbɔgblɔ ŋu. Enyea ŋusẽ gã aɖe ne èkpɔe be menye ye ɖeka koe kuxi ma tɔgbe le fu ɖem na o. Àte ŋu asrɔ̃ nu geɖe tso ale si ame bubuwo kpɔa woƒe kuxiwo gbɔe me.
Ðe woate ŋu ada bipolar disorder keŋkeŋa?
Esia ƒe ŋuɖoɖo tẽe nye "ao". Bipolar Disorder menye dɔléle si woate ŋu ada keŋkeŋ o. Gake , mègavɔ̃e o. Ne èzã atike nyuitɔ, si fia be èno atike nyuitɔ kple aɖaŋuɖoɖo , la, woate ŋu aɖu dɔléle sia dzi dzidzedzetɔe ŋutɔ eye àte ŋu anɔ agbe si sɔ, si me dzidzɔ le abe ame bubu ɖesiaɖe ene godoo .
Esi wònye be esia nye wò agbemeŋkekewo katã ƒe nɔnɔme ta la, ele vevie be nàno wò atikewo abe alesi wò ɖɔkta gblɔe ene eye nàva wò ɣeyiɣi siwo woɖo ɖi na wò ɖe game dzi . Ne èdzudzɔ wò atikewo nono la, mɔnukpɔkpɔ si li be wò dɔlélea nagblẽ ɖe edzi la lolo ŋutɔ. Eyata ele vevie be nàlé be na ɖokuiwò kple wò ƒomea eye nàyi wò dɔdamɔnua dzi.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye blanuiléle alo dzidzɔkpɔkpɔ ƒe seselelãme dzro aɖe koe Bipolar Disorder nye o. Enye tagbɔdɔléle sesẽ aɖe si woate ŋu ada, si nana ame ƒe seselelãme trɔna.
- Esia ƒe akpa vevi evee nye alɔ̃madɔmadɔ kple blanuiléle. Dzesi siawo nyanya ate ŋu akpe ɖe ame ŋu ŋutɔ le dɔlélea kpɔkpɔ kaba me.
- Togbɔ be womate ŋu ada dɔléle sia keŋkeŋ o hã la, woate ŋu aɖu edzi dzidzedzetɔe eye woate ŋu anɔ agbe si sɔ to atikewo kple susumedɔdada me.
- Mègadze atike aɖeke zazã gɔme, adzudzɔe, alo atrɔ eƒe agbɔsɔsɔme gbeɖe ne mèbia ɖɔkta o. Ate ŋu anye afɔku gã aɖe.
- Kpekpeɖeŋu si tso ƒometɔwo kple hadomegbenɔnɔ gbɔ le vevie ŋutɔ na dɔnɔa. Ne dzesi siawo le wò alo ame aɖe si nènya ŋu la, mègado vɔvɔ̃ na wo o, ke boŋ de dzi ƒo na wo be woadi atikewɔlawo ƒe aɖaŋuɖoɖo.
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