Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi be yeate ŋu aɖu xexeame dzia? Ðe nèsena le ɖokuiwò me be dzi dzɔa ye eye ŋusẽ le ye ŋu, eye nèwɔa dɔ madzudzɔmadzudzɔea? Gake emegbe, le ɣeyiɣi aɖe megbe la, nusianu trɔna, eye nèléa blanui, tsi akogo, eye ɖeɖi tea ŋuwò ale gbegbe be màte ŋu awɔ naneke oa? Seselelãme ƒe tɔtrɔ sia ƒomevie nye tagbɔdɔ si ŋu míele nu ƒom tsoe egbea, si nye bipolar disorder , ƒe nɔnɔme. Menye seselelãme ƒe tɔtrɔ koe esia nye o, ke boŋ enye nusi goglo wu ema sã.
Nukae nye Bipolar Disorder, ne míagblɔe kpuie ko?
Kpuie ko la, gɔmesese le ŋkɔa ŋutɔ ŋu. "Bi" gɔmee nye 'eve' eye "polar" gɔmee nye 'pole' alo 'extreme'. Abe alesi wòle le xexeame ƒe Dzieheɣetoɖoƒe kple Anyieheɣetoɖoƒe gome ene la, nu eve siwo gbɔ eme siwo to vovo kura. Eyata nusi dzɔna le nɔnɔme sia mee nye be ame ƒe seselelãme kple dɔwɔwɔ trɔna le nusiwo gbɔ eme eve siwo tsi tre ɖe wo nɔewo ŋu dome.
Nu eve siawo siwo gbɔ emee nye:
1. Mania alo hypomania : Esiae nye spectrum ƒe nuwuwu ‘kɔkɔ’, si me dzidzɔ, ŋusẽ, kple dɔwɔna si gbɔ eme le.
2. Blanuiléle: Esiae nye ‘nusi bɔbɔ’, si ƒe dzesi enye blanuiléle vevie, ŋusẽ ƒe vɔvɔ, kple ɖetsɔleme ƒe vɔvɔ.
Akpa eve siawo ate ŋu adzɔ ɖe wo nɔewo yome. Ɣeaɖewoɣi la, seselelãme si sɔ ƒe ɣeyiɣi aɖewo ate ŋu anɔ wo dome. Nu vevitɔe nye be, esia mele abe seselelãme ƒe tɔtrɔ fafɛ siwo mí katã míekpɔna ene o. Esia nu sẽ wu sã , eye ate ŋu akpɔ ŋusẽ gã aɖe ɖe ame ƒe gbesiagbegbenɔnɔ, dɔwɔɖui, sukudede, kple ƒomekadodowo dzi.
Nukawoe nye nu eve siawo siwo gbɔ eme ƒe dzesiwo?
Dzesi siwo woate ŋu akpɔ le go eve siawo siwo gbɔ eme la to vovo kura tso wo nɔewo gbɔ. Na míakpɔ nusiwo nye esiawo ɖa. Ðewohĩ èkpɔ dzesi mawo tɔgbe le ame aɖe si nènya ŋu kpɔ.
| 1. Mania/Hypomania ƒe dzesiwo | 2. Blanuiléle ƒe Dzesiwo |
|---|---|
| Dzidzɔkpɔkpɔ si mebɔ o alo dziku si gbɔ eme: Dzidzɔkpɔkpɔ fũu akpa le susu aɖeke manɔmee alo dzikudodo kabakaba ɖe nu suesuesuewo ta. | Blanuiléle vevie kple mɔkpɔkpɔbuɖeame: Blanuiléle kple mɔkpɔkpɔbuɖeame ƒe seselelãme si nɔa anyi ŋkeke alo kwasiɖa geɖe le ɣeyiɣi ɖeka me. |
| Ŋusẽ kple dɔwɔna si gbɔ eme: Sese le eɖokui me be ŋusẽ le ye ŋu akpa be yeatsi tre ɖe teƒe ɖeka, awɔ dɔ geɖe zi ɖeka. | Ŋusẽ bu keŋkeŋ: Sese le eɖokui me be agbe mele ye si o, ɖeɖi te ye ŋu akpa be yeate ŋu awɔ dɔ suetɔ kekeake gɔ̃ hã. |
| Nuƒoƒo madzudzɔmadzudzɔe kple duɖimekeke ƒe susuwo: Nuƒoƒo kabakaba evɔ màɖe mɔ na ame aɖeke be wòatso nya me o, sese le ɖokuiwò me be susuwo le vava ge ɖe ye dzi le mɔ si le zɔzɔm kabakaba nu (Duɖimekeke ƒe susuwo). | Nuƒoƒo blewu kple tamebubu sesẽ: nuƒoƒo blewu, si me mekɔ o. Nyametsotsowo wɔwɔ sesẽ. |
| Kakaɖedzi si gbɔ eme: Ese le ɖokuiwò me be yeate ŋu awɔ nusianu, ase le ɖokuiwò me be yede ŋgɔ wu ame bubuwo. | Seselelãme be viɖe aɖeke mele ye ŋu o: Seselelãme be viɖe aɖeke mele ye ŋu o, kpododonu, fɔɖiɖi. |
| Alɔ̃dɔdɔ ƒe hiahiã dzi ɖe kpɔtɔ: Ese le eɖokui me be yeɖi ƒo le alɔ̃dɔdɔ gaƒoƒo eve va ɖo etɔ̃ megbe, gake ɖeɖi metea eŋu o. | Alɔ̃madɔmadɔ alo alɔ̃dɔdɔ fũu akpa: Alɔ̃madɔmadɔ le zã me alo alɔ̃madɔmadɔ le ŋkeke bliboa me. |
| Nuwɔna siwo me wowɔa nu ŋumaɖɔɖotɔe kple esiwo me afɔku le: Gazazã ŋumaɖɔɖotɔe, gadede dɔwɔƒe siwo me afɔku le me, ʋukuku kabakaba, gomekpɔkpɔ le gbɔdɔdɔ me ŋumaɖɔɖotɔe, kple bubuawo. | Ameɖokuiwuwu ƒe susu: Sese le eɖokui me be viɖe aɖeke mele ye ŋu o, ku alo ameɖokuiwuwu ƒe susu. |
| Nusi hea susu ɖa le ame ŋu bɔbɔe: Ŋutete be yeƒe susu nanɔ nu ɖeka ŋu o. | Nu siwo doa dzidzɔ na wò tsã la ƒe ɖekematsɔleme bu: Modzakaɖeɖe, xɔlɔ̃wo do go, kple bubuawo ƒe ɖekematsɔleme keŋkeŋ. |
Aleke esia se le eɖokui me ŋutɔŋutɔ?
Tsɔe be xɔ̃wò aɖe si ŋkɔe nye Kamal le asiwò. Zi geɖe la, enyea ame si nɔa anyi kpoo. Gake kasia ŋusẽ wɔnuku aɖe va su esi, edɔa alɔ̃ zã bliboa katã eye wòtoa asitsatsa ŋuti ɖoɖo yeye aɖe vɛ. Eƒoa nu na amesiame hegblɔna be, "Matrɔ xexeame," edoa ga gãwo eye wòƒlea nuwo ŋumaɖɔɖotɔe. Esusuna be yemate ŋu awɔ vodada gbeɖe o. Esiae nye nuwɔna si woate ŋu akpɔ le alɔ̃madɔmadɔ me .
Gake le kwasiɖa ʋɛ aɖewo megbe la, Kamal, si yi be yeaɖu xexeame dzi la, megale afi aɖeke o. Etsia eƒe xɔ me, meƒoa nu o, meɖua nu o, menoa aha o. Medi gɔ̃ hã be yealé ŋku ɖe nusiwo doa dzidzɔ nɛ tsã la ŋu o. Esena le eɖokui me abe ame si bu, ame si ŋu viɖe aɖeke mele o ene. Esiae nye blanuiléle ƒe nɔnɔme . Ʋuʋu le nu eve siawo siwo gbɔ eme domee nye nusi dzɔna le Bipolar Disorder me.
Nukae nàwɔ ne dzesi siawo le ŋuwò?
Esiae nye akpa vevitɔ kekeake. Ne ɖikeke suetɔ kekeake gɔ̃ hã le mewò be dzesi siawo le ye ŋu alo ame aɖe si nènya, yeƒe ƒometɔ alo xɔ̃wò aɖe la, taflatse mègatsi dzi ɖe eŋu ɖeɖeko alo akpe ŋu na wò o, ke boŋ yi ɖɔkta gbɔ.
Bipolar Disorder menye gbɔdzɔgbɔdzɔ alo nane si wowɔ o. Enye atikewɔwɔ me nɔnɔme ŋutɔŋutɔ si hiã be woawɔ atike nɛ .
Tagbɔdɔdala ate ŋu akpe ɖe ŋuwò nàkpɔ dɔlélea nyuie. Afɔku le eme be nànɔ te ɖe nusi nèxlẽ le Internet dzi dzi atso nya me be tagbɔdɔ le ye ŋu. Ðɔktaa aɖo to wò dzesiwo nyuie, awɔ dodokpɔ siwo hiã, eye wòagblɔ na wò tututu nenye be dɔlélea le ŋuwò alo mèle eŋu o.
Vevietɔ ne ameɖokuiwuwu ƒe susu le ŋuwò la, mègahe ɖe megbe o eye nàgblɔe na ame tsitsi si dzi nèka ɖo enumake, yi ɖɔkta gbɔ, alo yi kɔdzi ƒe xɔ si te ɖe ŋuwò kpata (ETU) me. Menye wò ɖeka koe o, ame aɖewo li siwo ate ŋu akpe ɖe ŋuwò.
Atikewɔwɔ siwo wɔa dɔ ŋutɔ li na esia, siwo dometɔ aɖewoe nye atikewo kple susumedɔdada. Ne wowɔ atike nyuitɔ la, anya wɔ be woaɖu nɔnɔme sia dzi ahanɔ agbe si sɔ, si me dzidzedzekpɔkpɔ le.
Gbedasi si Wotsɔ Yi Aƒeme
- Bipolar Disorder nye tagbɔdɔléle si ƒe dzesi enye dzidzɔkpɔkpɔ si gbɔ eme (mania) kple blanuiléle si gbɔ eme (blanuiléle) ƒe ɣeyiɣi siwo ɖɔlia wo nɔewo.
- Esiawo nu sẽna wu seselelãme ƒe tɔtrɔ si sɔ , eye wonɔa anyi ŋkeke alo kwasiɖa geɖe.
- Woate ŋu akpɔ nuwo abe gazazã ŋumaɖɔɖotɔe, nuƒoƒo fũu akpa, kple alɔ̃madɔmadɔ le Mania me, evɔ woate ŋu akpɔ nuwo abe blanuiléle si gbɔ eme, kuviawɔwɔ, kple agbe ƒe kuviawɔwɔ le Blanuiléleɣi.
- Ne dzesi siawo tɔgbe le ŋuwò la, menye naneke si ŋu wòakpe ŋu le o. Ele vevie ŋutɔ be nàyi ɖɔkta gbɔ enumake eye nàxɔ aɖaŋuɖoɖo kple atike nyuitɔ.
- Ne wodae nyuie la, woate ŋu aɖu nɔnɔme sia dzi nyuie eye àte ŋu anɔ agbe si me dzidzedzekpɔkpɔ kple dzidzɔ le.
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