No me tsi si le dodom, aɖuɖɔɖɔɖɔ ɣesiaɣi, kple ŋɔti me ʋuʋu... ɖe nèsena le ɖokuiwò me be vuvɔ bubu aɖe le ye ŋua? Togbɔ be enye agbe ƒe akpa si amewo nya nyuie hã la, nya ɣaɣla geɖewo gali ku ɖe dzamezã si bɔ ŋu. Nukatae wòdze abe ɖe nèxɔa dzamezã enuenu ene, evɔ wòdze abe xɔ̃wò vevitɔ ya mekpɔa dɔlélea kura o ene? Vevietɔ wu la, aleke nàwɔ aƒo asa na dɔléle eye nànɔ lãmesẽ me? Egbea, mina míadzro nyateƒe si ku ɖe dzamezã si gblẽa nu le mí katã ŋu la me.
Nuka Tututue Nye Adzamezã?
Kpuie ko la, dzamezã nye dɔlékui ƒe dɔléle. Dɔlékui vovovo siwo wu 200 ye ate ŋu ahee vɛ, gake fɔɖila si bɔ wue nye Rhinovirus . Bu eŋu ale: dɔlékui ɖeka siae hea dzamezãwo katã ƒe 50% lɔƒo vɛ. Tsɔ kpe ɖe eŋu la, coronavirus , respiratory syncytial virus (RSV), influenza , kple parainfluenza hã ate ŋu ahe vuvɔ ƒe dzesiwo vɛ.
Ebɔ ale gbegbe be egakpɔtɔ nye susu vevi siwo ta amewo toa dɔ alo sukudede me le xexeame katã la dometɔ ɖeka. Eyata togbɔ be adze abe fuɖename sue aɖe ene hã la, enye nusi wòle be nàbu vevie godoo.
Aleke Nàwɔ Axɔ Vuvɔ?
Èxɔa dzamezã tso ame aɖe si ŋu dɔlélea le xoxo gbɔ. Esia dzɔna le mɔ ʋɛ aɖewo nu:
- Kadodo Tsã: Kadodo le ŋutilã me, abe asidede ame aɖe si ŋu dzamezã le ene.
- Kadodo si Metso Tsã O: Kakaɖedzi le anyigba siwo ŋu dɔlékuiwo le ŋu. Tsɔe be ame aɖe si ŋu vuvɔ le tutu woƒe ŋɔti eye emegbe wòka asi ʋɔtrua ƒe asiléƒe, keyboard, alo gavi ŋu. Ne èka asi nu ma ke ŋu eye emegbe nèka asi wò ŋutɔ wò ŋɔti alo nu ŋu la, dɔlékuia ate ŋu age ɖe wò ŋutilã me.
- Yame ƒe Dɔlékuiwo ƒe Dɔléle: Tsi suesuesue siwo me dɔlékuia le siwo dona ɖe yame ne ame si ŋu dɔlélea le la kɔ alo ƒo aɖuɖɔ.
Ne dɔlékuia nya ɖo wò ŋɔti alo ŋɔti me ko la, dɔlélea dzea egɔme. Wò ŋutilã ƒe ametakpɔnu, si nye dɔlélenutsiŋutete , ɖoa ʋumenugbagbevi ɣiwo ɖa be woawɔ avu kple amedzidzela la. Ne mèdo go dɔlékui ma koŋ kpɔ o la, aʋa gbãtɔa ate ŋu ado kpo nu, si ana wò ŋutilã nazã nunɔamesi geɖe wu gɔ̃ hã. Esia wɔnɛ be wò ŋɔti kple ŋɔti me vuvu eye ʋuʋudedi dzina ɖe edzi. Esi wò ŋutilã le eƒe ŋusẽ katã zãm tsɔ le avu wɔm kple dɔlékuia ta la, ɖeɖi te ŋuwò eye mèle lãmesẽ me o.
Dzixɔse aɖe li si bɔ be tsidzadza alo vuvɔ ƒe nɔnɔme nana ame ƒe vuvɔ . Ke hã, nyakpakpae nya sia nye. Dɔlékuiwo gbɔe dzamezã tsona, ke menye vuvɔ ƒe dzoxɔxɔ gbɔ o. Ne míegblɔe alea la, ne ɖeɖi te ŋuwò, nuteɖeamedzi le ŋuwò, alo ŋɔti alo ŋɔti me dɔléle le fu ɖem na wò , la, afɔku si le eme be nàxɔ dzamezã ate ŋu asɔ gbɔ wu.
Nukawoe Nye Dzesi Siwo Woɖena Ðe Go?
Zi geɖe la, dzamezã dzena kple dzesi siwo bɔ, siwo wobua vodadatɔe ɣeaɖewoɣi be wonye dzamezã.
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Kɔ ƒe Dɔmawɔmawɔ nyuie | Kɔ ƒe ʋuʋu alo vevesese. |
| Aɖuɖɔɖɔɖɔ | Aɖuɖɔɖɔɖɔ enuenu, enuenu. |
| No ƒe Ʋuʋudedi | No si xe si na gbɔgbɔ sesẽ. |
| Ŋku Siwo Me Tsi Le | Ŋku dzĩ siwo me tsi le. |
| Ŋku/Aɖuɖɔtoe si Sina | Sisi le ŋɔti me alo ʋuʋudedi si le dodom ɖe ŋɔti me. |
Vevietɔ: Ne asrã sesẽ aɖe le ŋuwò alo wò ŋutilã kple lãmekawo le veve sem vevie la, le nyateƒe me la, ate ŋu anye Dzamezã tsɔ wu be wòanye dzamezã. Ne ɖikeke le ŋuwò la, ɖɔkta gbɔ yiyi be wòaɖaɖo aɖaŋu na wòe nye afɔɖeɖe nyuitɔ kekeake.
Nukatae Ðeviwo Xɔa Vuvɔ Zi geɖe?
Ne vi sue aɖe le asiwò la, ke anɔ eme be wò ŋutɔe kpɔ esia teƒe kpɔ. Ðeviwo xɔa dzamezã zi geɖe wu ame tsitsiwo—ɣeaɖewoɣi zi 5 va ɖo zi 7 le ƒea me. Esia tso:
- Tete ɖe ɖevi bubuwo ŋu: Ðeviwo nɔa sukuwo alo ŋkeke ɖeka dzikpɔƒe siwo te ɖe ɖevi bubuwo ŋu ŋutɔ gaƒoƒo geɖe, si wɔnɛ be dɔlékuiwo kaka bɔbɔe.
- Dzadzɛnyenye ƒe Nɔnɔmewo: Zi geɖe la, ɖeviwo menɔa ŋudzɔ boo wu ame tsitsiwo le asikɔklɔ, abɔtatsɔtsɔ tsyɔ aɖuɖɔtoewo dzi, alo asikaka woƒe mo ŋu o.
- Dɔlélenutsiŋutete ƒe Tuɖoɖo: Ðeviwo ƒe dɔlélenutsiŋutete metu dɔlékui vovovo gbogbo siwo ame tsitsiwo tu le ɣeyiɣi aɖe megbe la ƒe ŋutete ɖo haɖe o.
Ɣekaɣie Wòle Be Nàkpɔ Ðɔkta?
Vuvɔ akpa gãtɔ nu tsona le wo ɖokui si le ŋkeke 7 va ɖo 10 me. Gake ne wò dzesiawo gakpɔtɔ li alo wova gagblẽ ɖe edzi la, ɖɔkta gbɔ yiyi le vevie ŋutɔ.
Ɣeaɖewoɣi la, dzamezã ate ŋu ana ame naxɔ dɔlékui evelia. Esia fia be dɔlékuia gbɔdzɔa wò dɔlékuiwo, si wɔnɛ be dɔlékuiwo ate ŋu axɔ wò bɔbɔe le wò lãkusiwo, lãkusiwo, alo towo me. Le nɔnɔme mawo me la, wò ɖɔkta ate ŋu aŋlɔ dɔlékuiwutikewo na wò .
Ðo ŋku edzi be: Dɔlékuiwutikewo wɔa dɔ ɖe dɔlékuiwo dzi ko. Womekpɔa ŋusẽ aɖeke ɖe dɔlékui siwo hea dzamezã vɛ dzi o. Eyata mègano dɔlékuiwutikewo gbeɖe atikewɔla bibiwo ƒe aɖaŋuɖoɖo manɔmee o.
Gbedasi si Wotsɔ Yi Aƒeme
- Aɖuɖɔtoe si bɔ nye dɔlékui ƒe dɔléle. Menye vuvɔ alo tsidzadza gbɔe wòtsona o.
- Ekaka to asikaka ame ŋu, kadodo kple nusiwo me dɔlékuiwo le, alo tsitete siwo tso kɔdzi kple aɖuɖɔtoe me gbɔgbɔ me.
- Gbɔɖeme, tsi nɔnɔ, kple nuɖuɖu siwo me nunyiame le ɖuɖu le vevie ŋutɔ be ame nahaya.
- Dzadzɛnyenye ƒe nɔnɔme nyuiwo, abe asiklɔ enuenu ene, kpena ɖe ame ŋu be vuvɔ nagakaka ɖeviwo o.
- Ne dzesiawo nɔa anyi didi wu ŋkeke 10, alo ne dzoxɔxɔ sesẽ alo ŋutilã le veve sem vevie la, yi ɖɔkta gbɔ .
Vuvɔ, vuvɔ ƒe dzesiwo, dɔlékui ƒe dɔléle, atikewɔwɔ, ɖeviwo ƒe dzamezã
