Ðe wòsesẽna na wò zɔhɛ si ŋu ADHD le be wòase wò gɔmea? (ADHD le Ƒomedodowo Me) .

Ne ADHD ( attention deficit hyperactivity disorder) le ŋuwò la, àte ŋu ase le ɖokuiwò me be yeƒe nuwɔna tena ɖe ye zɔhɛa dzi ɣeaɖewoɣi. Gake ɖewohĩ mànya nusi tututu le fu ɖem na wo alo nusi nàwɔ tso eŋu o. Togbɔ be ƒomedodo ɖesiaɖe to vovo hã la, susu aɖewo li siwo tae kuxiwo doa mo ɖa zi geɖe. Le kpɔɖeŋu me, wò tɔtɔ, ŋkuɖoɖonudzi, kple nuwɔwɔ kpata ate ŋu ana masɔmasɔwo nado mo ɖa le mia dome. Mina míade dzesi afisi tututu kuxi siawo doa mo ɖa le eye míaƒo nu tso mɔ siwo dzi míato aɖe masɔmasɔa dzi akpɔtɔ ŋu.

Ne zitɔtɔ va zu kuxi

Ne nyɔnu aɖe si ŋkɔe nye Christine nɔ nu ƒom tso ame aɖe si ŋu ADHD le gbɔ nɔnɔ ŋu la, egblɔ be: “Nye nye ɖoɖowɔla, ame si wɔa ɖoɖo ɖe nu ŋu. Menɔa nusi ava dzɔ emegbe ŋu bum ɣesiaɣi.” ADHD le srɔ̃a Max ŋu.

Max nye nusi to vovo kura. Togbɔ be tɔtɔa meɖe fu nɛ o hã la, Christine kpɔe be enye kuxi gã aɖe. Egblɔ be, "Srɔ̃nye nɔ nuto si me tɔtɔ le me le eƒe agbemeŋkekewo katã me. Gake le gonyeme la, tɔtɔ kpɔkpɔ nana metena ɖe dzinye ŋutɔ."

Sharon Saleen, si nye susuŋutinunyala si bi ɖe ADHD me ƒe nya nu la, esia bɔ ŋutɔ. "Zi geɖe la, srɔ̃tɔ siwo ŋu ADHD le ƒe susuwo tsi tre ɖe wo nɔewo ŋu le ɖoɖowɔwɔ kple ɖoɖowɔwɔ ŋu. Esia ate ŋu ate ɖe ame evea siaa dzi."

Nukae nèwɔna tso esia ŋu?

Mi ame evea miŋlɔ nusiwo mi ame evea siaa miekpɔ be wole kuxi alo nuteɖeamedzi (nu siwo hea wo vɛ) la ɖi. Tia esiwo ŋu dɔ le bɔbɔe wu gbã. Emegbe nàto mɔnu aɖe vɛ si dzi nàto awɔ ɖoɖo ɖe wo ŋu. Esia ate ŋu anye amadede ƒe nuŋɔŋlɔ, alo nuwo dada ɖe aɖaka vovovowo me le alfabeta ƒe ɖoɖo nu. Nu vevitɔe nye be nàto mɔnu aɖe vɛ si dzi mi ame evea siaa mielɔ̃ ɖo.

Kuxi siwo le aƒemedɔwo wɔwɔ ɖekae me

Teri, si le William, si ŋu ADHD le gbɔ gblɔ be: “Ɣeaɖewoɣi la, mesena le ɖokuinye me be nye ɖeka koe wòle be matsɔ agbanɔamedziwo katã le aƒeme ahawɔ ɖoɖo ɖe nusianu ŋu.”

Esi William metsɔ ɖeke le aƒemedɔwo me o ta la, Terry xɔa dɔa eye wòwɔa nusianu. Egblɔ be ne yemewɔe o la, naneke mava eme o. "Ele be makpɔ nusianu dzi ahade dɔ asi na ame bubuwo."

Chad Perman, si nye srɔ̃ɖeɖe kple ƒome ŋuti aɖaŋuɖola gblɔ be esia dzɔna zi geɖe le ADHD ƒe ƒomedodowo me. "Zi geɖe la, zɔhɛ si menye ADHD o la wɔa aƒemedɔwo kple ɖeviwo dzi kpɔkpɔ ƒe akpa gãtɔ elabena wowɔa ɖoɖo ɖe wo ŋu wu, kakaɖedzi le wo ŋu, eye wote ŋu wua dɔwo nu le ɣeyiɣi si sɔ me."

Esia ateŋu ava zu "dzila kple vi " ƒe ƒomedodo le ɣeyiɣi aɖe megbe. Togbɔ be wò zɔhɛ va zua "dzila si tsɔa agbanɔamedzi" hã la, àte ŋu ava zu "ɖevi si metsɔa agbanɔamedzi o" le manyamanya me. Esia ate ŋu ate ɖe mi ame evea siaa dzi ŋutɔ.

Nukae nèwɔna tso esia ŋu?

Mibɔbɔ nɔ anyi ɖekae miaɖo dze. Milɔ̃ ɖe dɔ aɖewo koŋ siwo miawɔ dzi. Ðo ŋkuɖodzinyawo ɖe wò fon dzi ale be màgaŋlɔ wo be o. Azɔ hã, gblɔe na wò zɔhɛ ne èwu dɔ aɖe nu. Esia aɖe nyaƒoɖeamenu si anɔ wo dzi dzi akpɔtɔ.

Ne èŋlɔ nu vevi aɖe be...

Nuŋlɔɖi be ate ŋu ana ƒomedodoa nate ɖe ame dzi ŋutɔ. Abe alesi Teri gblɔe ene la, "Ɣeaɖewoɣi la, meɖoa William ɖe fiasea me be wòaɖaxɔ nu eve. Exɔa ɣeyiɣi didi hafi wòte ŋu ɖoa afima, eye wòva nɔa tɔtrɔm kple nu ɖeka ko."

Ekoa nu heŋlɔa nu suesuesue mawo tɔgbe be. Gake egblɔ hã be, "Nyemekoa nu ne mebu eŋu nenye be avu la aŋlɔ be be yeana nuɖuɖui loo alo avu la ƒe tsi ava vɔ esime mele adzɔge o."

Max gɔ̃ hã nya be yeƒe ŋkuɖoɖonudzi nye kuxi. "Ɣeaɖewoɣi la, medoa ŋugbe be maɖo lɛta ɖe srɔ̃nye to posu dzi eye emegbe maŋlɔ be be mawɔe ɖe game dzi. Ɣeaɖewoɣi la, meŋlɔnɛ be keŋkeŋ."

Ne mete ŋu wɔ ɖe ŋugbedodo aɖe dzi o la, esea veve ɖe eɖokui nu. "Ele be wòate ŋu aka ɖe dzinye. Esesẽna be nànɔ ame aɖe si dzi màte ŋu aka ɖo o gbɔ. Ele be wòave wò ŋutɔ ne èke ɖi wò zɔhɛ ƒe kakaɖedzi."

Nukae nèwɔna tso esia ŋu?

Wɔ nusiwo wòle be nàwɔ ƒe xexlẽdzesi. Tsoe ne èwu dɔ aɖe nu. Ðo ŋkuɖodzinyawo kple nyatakakawo ɖe wò fon dzi. Ne anya wɔ la, ŋlɔe ɖe xɔvi ɣi aɖe dzi le gli ŋu afisi wò zɔhɛa ate ŋu akpɔe le.

Ne wò zɔhɛ megasena le eɖokui me be yelɔ̃ ye o

Ne èŋlɔ nu veviwo be na wò zɔhɛa, ne mèlé to ɖe woƒe nuhiahiãwo ŋu o la, woate ŋu ase le wo ɖokui me be mètsɔ ɖeke le eme na yewo o. Ned Hallowell, MD, si nye ADHD ŋuti nunyala bibi gblɔ be: “Esia bɔ ŋutɔ le ƒomedodo siwo me ADHD le me.” Togbɔ be ahɔhɔ̃mekawo gbɔe wòtso hã la, ame kemɛa ate ŋu abui be enye lɔlɔ̃ ƒe anyimanɔmanɔ.

Esiae dzɔna ɖe Theri dzi ne William ƒe susu katã meganɔa eŋu o ne ele egbɔ. "Ɣeaɖewoɣi la, ezɔna kabakaba ale gbegbe. Eŋlɔa afisi mele be elabena eƒe susu nɔa teƒe bubu."

"Ne míeyi kplɔ̃ɖoƒe aɖe la, eŋlɔam be keŋkeŋ ne ekpɔ exɔlɔ̃wo. Medea dzesii gɔ̃ hã ne medi be mano aha alo ne meku ɖe amehawo dome o." Enya be menye ɖe William ɖonɛ koŋ wɔa nusiawo o. Gake ese le eɖokui me be William metsɔ ɖeke le eme nɛ o.

William gblɔ be, "Evem ŋutɔ be ese le eɖokui me nenema, elabena menye nye tameɖoɖoe nye ema o." Nusi le dzɔdzɔm ŋutɔŋutɔe nye be nu geɖe yɔ eƒe ahɔhɔ̃ me fũ zi ɖeka, eye wòle nu wɔm kabakaba akpa, eye nu aɖewo to eŋu.

Nukae nèwɔna tso esia ŋu?

William kple Terry gblɔ be ekpena ɖe ame ŋu ne míeƒoa nu tso nuwo ŋu le dziɖeɖi me, eye womebua fɔ wo nɔewo o. "Ekema míate ŋu awɔ dɔ ɖekae akpɔ kuxia gbɔ." Ne ADHD le ŋuwò la, àte ŋu akpɔ gome le susuŋudɔwɔwɔ ƒe dɔwɔnawo me. Esia ate ŋu akpe ɖe ŋuwò nànɔ fifi ɣeyiɣia me.

Ne èxlẽ nusi va susu me na wò zi ɖeka

ADHD ate ŋu akpɔ ŋusẽ ɖe ale si nèɖoa dze kple wò zɔhɛ hã dzi. Àte ŋu agblɔ nya sia nya si ava susu me na wò, asesẽ na wò be nàlé to ɖe dzeɖoɖo aɖe ŋu, alo kasia nàtso nya me na ame kemɛa esime wole dze ɖom.

"Amesi si ADHD mele o la kpɔnɛ be nu siawo nye nuwɔna vɔ̃ɖi ŋutɔ, ɖekematsɔleme, nuveviwɔame."Aɖaŋuɖola Parman gblɔ be: “Nenemae wòle.”

Sharon Saleen gblɔ be: “Srɔ̃tɔ geɖe siwo ŋu ADHD le la wɔa avu kple seselelãme siwo gbɔ eme kple nyaʋiʋli sesẽwo.”

Nukae nèwɔna tso esia ŋu?

Bu tame hafi nàƒo nu. Ne èdo dziku vevie la, tsɔ ɣeyiɣi aɖe ɖi na wò. Miɖe dzi ɖi, emegbe migatrɔ va ƒo ƒu miaƒo nu tso eŋu.

Aleke kee kuxia ɖale o, srɔ̃ toɖoɖo veviedodotɔe zi ɖeka ya teti le kwasiɖa me. Miƒo nu tso kuxi siwo bɔ ŋu ɖekae eye miadi egbɔkpɔnuwo. Lé ŋku ɖe nɔnɔmea ŋu le mɔ nyuitɔ nu ɣesiaɣi si wòanya wɔ. Gbɔ ɖe eme vie ne seselelãmewo le sesẽm ɖe edzi. Lé fɔ ɖe nɔnɔme nyui siwo le mia kple evea siaa si kple nu siwo le mia si la ŋu. Ðo ŋku edzi be menye aʋa si wòle be mi ame evea ɖeɖe miawɔe nye esia o, ke boŋ enye nusi dzi wòle be mi ame evea siaa miaɖu ɖekae. Ne èhiã aɖaŋuɖoɖo bubuwo le esia ŋu la, ƒo nu kple wò ɖɔkta alo aɖaŋuɖola bibi aɖe.