A zamanin yau, idan ana maganar kula da gashi, amfani da 'mai' ya zama ruwan dare, ko ba haka ba? Kowace shamfu da serum da muke gani a shagon ana tallata ta sosai a matsayin tana ɗauke da waɗannan man mai mahimmanci. Wasu mutane suna amfani da abubuwa kamar man kwakwa da man castor don kula da gashinsu a gida. Wannan a zahiri ba sabon abu bane. Tsawon ɗaruruwan shekaru, har ma kakanninmu sun yi amfani da waɗannan nau'ikan man don yanayi daban-daban na lafiya da kuma don dalilai na kyau. Don haka a yau, bari mu yi magana game da nau'ikan man da ake amfani da su don gashi, bambance-bambancensu, da kuma yadda ake amfani da su yadda ya kamata.
Menene Man Fetur Masu Muhimmanci da Man Fetur Masu Kaya?
Wataƙila kun taɓa jin waɗannan sunaye biyu a baya. Duk da cewa dukkansu sun samo asali ne daga tsirrai, akwai babban bambanci tsakanin su biyun. Bari mu fahimci hakan da farko.
Man shafawa masu mahimmanci
A taƙaice dai, waɗannan su ne ainihin tushen shuka. Wato, man ƙanshi da ake tacewa daga sassan shuka kamar ganye, furanni, bawon itace, da saiwoyi, kuma ana samunsa a cikin tsari mai ƙarfi. Waɗannan suna da ƙarfi sosai. Ka yi tunanin, yana ɗaukar kimanin kilo 100 na furannin lavender don yin kilo 1 na man lavender. Wannan shine ainihin tushen shukar. Waɗannan kuma suna da ƙamshin wannan shukar.
Man Fetur
Ana kuma samun waɗannan daga tsire-tsire. Misali, man kwakwa, man almond, man zaitun, man jojoba, da sauransu. Amma waɗannan ba su da yawa kamar man mai mahimmanci . Kuma yawanci suna da ƙamshi mai laushi.
To me yasa ake kiran wannan man 'mai ɗaukar kaya'? Dalilin shi ne idan muka shafa man Essential mai ƙarfi kai tsaye a fatarmu, wani lokacin yana iya haifar da rashin lafiyan jiki da kumburi. Saboda haka, muna amfani da man Essential mai ƙarfi ta hanyar narkar da ɗigon ...
Nau'o'in mai da yawa waɗanda ke da kyau ga gashi da halayensu
Yanzu bari mu dubi wasu shahararrun man shafawa da ke taimakawa lafiyar gashi da kuma fa'idodinsu. Zan sanya wannan a cikin tebur mai sauƙin fahimta a gare ku.
| Nau'in mai | Amfanin ga gashi |
|---|---|
| Man Almond | Yana kwantar da fatar kai kuma yana ba da danshi. |
| Man Cedar | Yana motsa fatar kai kuma yana taimakawa wajen girma gashi. |
| Man Chamomile | Yana ba gashi haske da laushi, yana kwantar da fatar kai. |
| Man Clary Sage | Yana taimakawa wajen girma da kuma motsa fatar kai. |
| Man Kwakwa | Yana laushi gashi kuma yana ƙara sheƙi. (Wannan Man Jiki ne) |
| Man Geranium | Yana ƙarfafa gashin gashi. |
| Man Jojoba | Yana sanya danshi da kuma ciyar da gashi, yana motsa fatar kai. (Wannan Man Shafawa ne) |
| Man Lavender | Yana ba da kulawa mai zurfi ga gashi, yana kula da sheƙi, kuma yana taimakawa wajen sarrafa frizz. |
| Man Argan na ƙasar Morocco | Yana samar da danshi, abinci mai gina jiki, da kuma antioxidants. |
| Man Rosemary | Yana motsa tushen gashi, yana inganta zagayawar jini a fatar kai, kuma yana taimakawa wajen girma gashi. |
| Man Sandalwood | Yana magance busasshen gashi kuma yana ƙara ƙamshi ga gashi. |
Yaya ake amfani da waɗannan man shafawa lafiya a kan gashi?
To, yanzu kuna da ra'ayi game da nau'ikan mai. Yanzu bari mu ga yadda ake amfani da su daidai. Wannan muhimmin bangare ne, domin idan aka yi amfani da shi ba daidai ba, zai iya lalata fata.
Muhimmi sosai: Ka tuna, kada ka taɓa shafa man fetur kai tsaye a fatar kanka. Suna da yawa sosai kuma suna iya haifar da ƙaiƙayi da rashin lafiyan fata. Kullum a narke shi.
Yadda ake narkewa?
Kana buƙatar ɗigon man fetur kaɗan kawai.
1. Da shamfu ko kwandishana: Za ka iya haɗa digo biyu zuwa uku na man fetur a cikin shamfu ko kwandishana da kake amfani da shi.
2. Da man shafawa : Wannan ita ce hanya mafi kyau kuma da aka ba da shawarar. A haɗa ɗigon man shafawa kaɗan da man shafawa, kamar man kwakwa ko man almond. Yawanci, digo 3-5 na man shafawa a cikin cokali biyu (kimanin 30 ml) ya isa.
Yi hankali game da alerji.
Idan kana da rashin lafiyan wasu tsirrai ko furanni, tabbatar ka yi gwajin faci kafin amfani da waɗannan man.
- A shafa ɗan man da aka haɗa a wani ƙaramin yanki na fata, kamar a bayan kunne ko kuma a cikin gwiwar hannu.
- Rufe wannan wurin da filastik sannan a bar shi na tsawon awanni 24.
- Idan fatar jikinka ba ta yi ja, ko ƙaiƙayi ba, ko kuma ta yi kuraje a lokacin, ba ka da rashin lafiyar man. Sannan za ka iya shafa shi a fatar kanka.
- Idan kana da wata matsala ta rashin lafiyan, kada ka yi amfani da man. Haka kuma, idan kana da wata matsala ta rashin lafiyan , ka nemi likita nan da nan .
Me za ka yi da cakuda mai?
Ɗauki hadin mai da kuka shirya da yatsanku sannan ku shafa shi a hankali a fatar kan ku na tsawon mintuna 5-10, don tabbatar da cewa ya sha sosai. Sannan, sai ku shafa sauran man a kan gashin ku.
Na gaba, rufe kanka da hular shawa ko tawul da aka jika da ruwan zafi sannan a tace. Zafin zai taimaka wa man ya shiga fatar kai da gashinka sosai.
- Za ka iya barin wannan maganin na tsawon kimanin minti 30 sannan ka wanke shi.
- Ko kuma, za ka iya barin sa a rana ɗaya ka wanke shi da shamfu washegari da safe.
- Wasu mutane kuma suna amfani da ƙaramin adadin a matsayin 'kwantena' bayan sun wanke gashinsu.
Gwada waɗannan hanyoyin kuma ka yanke shawara da kanka wanne ya fi dacewa da yanayin gashinka.
Saƙon Ɗauka Gida
- Man ƙamshi mai mahimmanci yana da ƙarfi sosai, kuma yana da ƙarfi sosai. Kada a shafa su kai tsaye a kan fata.
- Kullum a narkar da man fetur mai mahimmanci a cikin man fetur mai ɗauke da man kwakwa ko man almond.
- Kafin amfani da sabon mai, tabbatar da yin gwajin faci don duba ko akwai alerji.
- Idan kana da matsalolin fata masu tsanani, kamar eczema, psoriasis, ko rashin lafiyan jiki mai tsanani, tabbatar da tuntuɓi likitanka kafin a yi maka wannan maganin.
- Ba kowa ne ke samun sakamako iri ɗaya ba. Wataƙila sai ka yi gwaji kaɗan don gano abin da ya fi dacewa da gashinka.
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