Abin da ya kamata ku sani game da 'pons': ƙaramin gada a cikin kwakwalwarmu

Shin kun taɓa yin mamakin yadda za mu iya yin abubuwa kamar numfashi da kiftawa ba tare da kula da su ba? Tushen kwakwalwa shine cibiyar sarrafa jiki ta atomatik. Kamar babban allon kunnawa ne wanda ke ba da iko ga gidan gaba ɗaya. A yau za mu yi magana game da wani ƙaramin ɓangare mai mahimmanci, mai kama da gada na wannan tushen kwakwalwa. Wannan ana kiransa 'pons'.

To, menene wannan 'Pons'? Ina yake?

A taƙaice dai, pons babbar gada ce da ke haɗa kwakwalwarka da kashin baya da ke ratsa kashin baya. Tana nan a ƙasan kwakwalwa, tsakanin tushen kwakwalwa, tsakiyar kwakwalwa, da kuma medulla oblongata.

Ka yi tunaninsa kamar manyan birane biyu. Ɗaya ita ce kwakwalwa - babbar kwakwalwa inda muke tunani da yanke shawara. Ɗaya kuma ita ce kwakwalwa - ƙaramar kwakwalwa da ke sarrafa daidaiton jikinmu da motsinmu. Babban babbar hanya, ko gada, da ke ɗauke da bayanai tsakanin waɗannan biranen biyu ita ce pons. Ba wai kawai hakan ba, tana kuma taimakawa wajen isar da saƙonni tsakanin ɓangarorin dama da hagu na kwakwalwa.

Yawancin jijiyoyin da ke fuska da kai suna ƙarƙashin wannan "pons". Akwai jijiyoyi da dama da ke taimaka maka wajen sarrafa motsin rai kamar tauna abinci, kiftawa, mai da hankali, kuka, fahimtar abin da ka ji, murmushi, da kuma nuna baƙin ciki.

Me ya faru da gaske da 'Ponce'?

Pons ɗin kamar cibiyar saƙonni ne mai cike da aiki, tana gudanar da ayyuka da yawa masu mahimmanci ga jikinmu.

• Daidaita numfashi: Idan kana gudu, tafiya, ko zaune kawai, saurin numfashinka yana canzawa, ko ba haka ba? Yana faruwa ne ta halitta. Wannan yana faruwa ne ta hanyar tarin ƙwayoyin jijiyoyi a cikin pons. Wannan ana kiransa cibiyar pneumotaxic. Wannan cibiyar tana ƙayyade yawan iska da kake sha a kowace numfashi da kuma tsawon lokacin da za a ɗauka kafin a sake yin numfashi na gaba.

• Daidaita zagayowar barci da farkawa: Pons suna taka muhimmiyar rawa wajen daidaita barci mai zurfi da muke samu. Barci ba wai kawai rufe idanunmu bane, lokaci ne mai mahimmanci ga kwakwalwa ta gyara kanta ta kuma sarrafa bayanan da ta tattara a duk tsawon yini. Pons suna taimakawa wajen tabbatar da cewa an gudanar da wannan tsari yadda ya kamata.

• Samar da abubuwan jin daɗi da kuma sarrafa motsi:Pons ɗin kuma suna da alhakin aika ji kamar dandano, taɓawa, da sauti zuwa wuraren da suka dace. Hakanan yana da mahimmanci don sarrafa motsin jikinmu, musamman aikin tsokar fuska.

Ta yaya ake gane matsala da 'pons'?

Tsarin kwakwalwa tsari ne mai matuƙar rikitarwa. Saboda haka, wani lokacin yana iya zama da wahala a gano lalacewar wannan ɓangaren. Duk da haka, idan akwai matsala da 'pons', waɗannan alamun na iya faruwa. Idan ɗaya ko fiye daga cikin waɗannan alamun suka faru ba zato ba tsammani, yana da matuƙar muhimmanci a je Sashen Gaggawa na Asibiti (ETU) nan da nan, domin yana iya zama alamar bugun jini.

Idan ka fuskanci waɗannan alamomin ba tare da wata illa ga kanka ko wuyanka ba, hakan na iya zama wata alama ta matsalar kwakwalwa. Wasu manyan bugun jini na kwakwalwa na iya haifar da wata cuta da ake kira 'cutar kulle-kulle', inda majiyyaci zai iya motsa idanunsa kawai, amma yana da cikakken sani da kuma ikon tunani.

Waɗanne yanayi na lafiya ne zasu iya shafar pons?

Saboda pons ɗin suna tsakiyar kwakwalwa, kuma yana iya shafar shi ta hanyar yawancin yanayin lafiya da ke shafar kwakwalwa.

Tsakanin su:

• Shanyewar jiki, musamman shanyewar jiki da ke shafar jijiyoyin jini (Pontine Strokes )
• Central Pontine Myelinolysis - Wannan yanayi ne da zai iya faruwa sakamakon canjin matakan sodium a jiki kwatsam.
• Cututtukan garkuwar jiki, misali, sclerosis mai yawa
• Cututtuka masu alaƙa da lalacewar tsarin jijiyoyi, kamar Multiple System Atrophy
• Wasu yanayi da ke faruwa a lokacin haihuwa
• Ciwon kwakwalwa

Bugu da ƙari, ana iya lalata pons ɗin ta hanyar raunin kai.

• Raguwa - ƙananan raunuka a kwakwalwa sakamakon buguwa a kai
• Raunin kwakwalwa mai rauni

Shanyewar jiki da ke shafar pons galibi yana faruwa ne sakamakon matsalolin jijiyoyin jini da ke samar da jini zuwa bayan kwakwalwa (jijiyoyin ƙashi da na basilar). Wannan na iya haifar da dalilai da dama.

• Ciwon zuciya: Tarin kitse (atherosclerosis) yana samuwa a bangon jijiyoyin jini, wanda zai iya fashewa ya haifar da toshewar jini, wanda hakan ke toshe tasoshin jini. Wannan shine nau'in bugun jini da aka fi sani.
• Embolism: Jinin da ke fitowa a cikin zuciya ko wani wuri yana karyewa ya kuma shiga cikin jijiyoyin jini a cikin kwakwalwa.
• Ciwon Jijiyoyin Jini: Kumburin jijiyoyin jini, ma'ana kwararar jini yana toshewa saboda kumburi.
• Hypercoagulability: Yanayi da ke sa jini ya yi tsinkewa da sauri.

Ta yaya za mu kiyaye lafiyar kwakwalwarmu gaba ɗaya, har da 'ƙwayoyinmu'?

Kwakwalwa tana amfani da kusan kashi 20% na kuzarin da jikinmu ke samarwa. Wannan yana nufin kwakwalwa tana buƙatar abinci mai kyau da kuzari akai-akai. Kiyaye lafiyar kwakwalwa yana nufin kare dukkan tsarin jijiyoyi, gami da pons.

• Samun isasshen barci: Samun isasshen barci yana inganta aikin kwakwalwa, ƙwaƙwalwa, da kuma tsawon lokacin da mutum zai iya ɗauka.
• Motsa jiki akai-akai: Motsa jiki yana ƙara yawan jini zuwa kwakwalwa, wanda zai iya taimaka maka ka kasance cikin shiri sosai.
• Kiyaye abinci mai kyau: Cin abinci mai kyau zai iya rage haɗarin kamuwa da cututtuka kamar bugun jini, ciwon suga, da cutar Alzheimer.
• Kula da cututtuka masu tsanani: Idan kana da cututtuka masu tsanani kamar hawan jini ko ciwon suga, suna iya yin mummunan tasiri ga kwakwalwarka. Saboda haka, yana da matukar muhimmanci ka ga likitanka , ka sami magani mai kyau, sannan ka kula da waɗannan cututtuka yadda ya kamata.
• Sanya kayan kariya: Raunin kai na iya haifar da lalacewar kwakwalwa mara misaltuwa. Don haka koyaushe sanya kwalkwali lokacin hawa keke, babur, ko yin duk wani wasa da zai iya haifar da rauni a kai.