Abin da ya kamata ka sani game da allergies

Shin wani lokacin kana samun hanci kwatsam, kaikayin idanu, ko kuma ja, kaikayin fata? Ko kuma ka taɓa samun kuraje ko kumburin lebe bayan cin wani abinci na musamman? Da yawa daga cikinmu sun taɓa fuskantar irin wannan. Wannan sau da yawa yana iya zama 'allergy', ko kuma rashin lafiyan. Don haka a yau, bari mu yi magana game da wannan rashin lafiyar a sauƙaƙe kuma daidai.

Menene ainihin rashin lafiyan?

To, a takaice dai, dukkanmu muna da wani abu da ake kira Tsarin Garkuwar Jiki a jikinmu. Kamar rundunar sojoji ce a cikinmu. Babban aikin wannan rundunar shine gano da kuma kai hari kan ƙwayoyin cuta masu cutarwa, ƙwayoyin cuta, da ƙwayoyin cuta da ke shiga jikinmu, da kuma kare mu daga cututtuka. Amma wani lokacin, tsarin garkuwar jikinmu yana yin ƙaramin kuskure. Sannan yana yin kuskuren kuskuren abubuwan da ba su da lahani ga jikinmu kuma galibi ana samun su a cikin muhalli (misali, pollen , ƙura, wasu abinci, da kuma dabba) a matsayin babban abokin gaba. Idan wannan faɗa ya fara, jikinmu yana fitar da sinadarai kamar histamine. Waɗannan sinadarai su ne ke haifar da alamun rashin lafiyan jiki, kamar kuraje, ƙaiƙayi, da ja.

Mene ne allergens da aka saba gani?

Muna kiran waɗannan abubuwan da ke haifar da rashin lafiyan 'allergens'. Waɗannan na iya bambanta daga mutum zuwa mutum. Mutum ɗaya na iya zama mai rashin lafiyan wani abu yayin da wani kuma ba zai iya zama mai rashin lafiyan ba kwata-kwata. Bari mu dubi nau'ikan rashin lafiyan da aka fi sani.

Mene ne alamun rashin lafiyar jiki?

Alamomin rashin lafiyar jiki sun dogara ne akan abin da kake da shi da kuma yadda ya shiga jikinka.

Alamomi na yau da kullun, ba masu tsanani ba

Waɗannan su ne ƙananan alamun rashin lafiyar da muke yawan gani:

• Idanu masu ja, kaikayi, idanu masu ruwa
• Ci gaba da durƙusawa .
• Hanci mai zuba, hanci mai toshewa
• Kuraje , kuraje
• Jin gajiya da rashin rai

Alamomin rashin lafiyar abinci

• Jin wani irin ƙara a cikin baki, lebe, da harshe
• Kumburin lebe, harshe, fuska, ko makogwaro
• Ciwon ciki , amai , ko gudawa
• Lalacewar fata

Alamomin da ka iya faruwa idan kwari suka cije ka

• Wurin cizon ya yi ja, ya kumbura, kuma yana da zafi.
• Kaikayi ko kuraje a jiki baki ɗaya
• Matse ƙirji, tari

Yanayi mai matuƙar haɗari: anaphylaxis

Wannan ita ce cuta mafi haɗari kuma mai barazana ga rayuwa da muke buƙatar sani idan ana maganar rashin lafiyar jiki. Anaphylaxis wata cuta ce mai matuƙar tsanani wadda ke shafar dukkan jiki. Tana iya faruwa cikin mintuna kaɗan. Alamomin cutar anaphylaxis masu haɗari:

• Wahalar numfashi, fitar numfashi (sautin busawa daga ƙirji)
• Jin matsewar makogwaro, da kuma sautin murya
• Kumburin fuska, fatar ido, lebe, ko harshe mai tsanani
• Kaikayi a ko'ina cikin jiki
• Jin jiri, jin kamar kana rasa sani
• Ƙara a hannuwa, ƙafafu, lebe, ko fatar kai

Ga wasu mutanen da ke fama da rashin lafiyan jiki mai tsanani, likitoci suna ba su shawara su riƙa ɗaukar allurar epinephrine. Idan irin wannan mutumin ya fuskanci irin waɗannan alamun, ya kamata a yi masa allurar nan da nan a kai shi asibiti .

Ta yaya zan iya tabbatar da cewa ina da alerji?

Idan kana zargin kana da rashin lafiyan, abu mafi kyau da za ka yi shi ne ka ga likita. Zai yi maka tambaya game da alamominka, sannan idan ya zama dole, ya yi maka wasu gwaje-gwajen rashin lafiyan.

• Gwajin Fata: Wannan ya ƙunshi sanya ɗigon ruwa da aka yi daga abin da kake tsammanin kana da rashin lafiyan a kai a fatar hannunka ko bayanka sannan ka huda shi da ƙaramin allura. Idan kana da rashin lafiyan wannan abu, wurin zai yi ja ya kumbura kamar ƙaramin ƙura cikin kimanin mintuna 15.
• Gwajin Faci: Wannan kamar filasta ne da ake shafawa a fata. Ana shafa faci mai ɗauke da allergen a fata na tsawon kwanaki biyu, sannan a cire shi sannan a duba fatar don ganin ko akwai wani canji.
• Gwaje-gwajen Jini: A nan, ana ɗaukar samfurin jininka kuma ana gwada matakin 'Immunoglobulin E (IgE),' wani nau'in rigakafi,.

Kafin yin waɗannan gwaje-gwaje, likitanka zai iya ba ka shawara ka daina shan maganin rashin lafiyarka na tsawon kwanaki.

Yadda ake sarrafa alerji?

Ko da yake ba za a iya warkar da rashin lafiyar gaba ɗaya ba, za mu iya sarrafa alamunta kuma mu rayu rayuwa ta yau da kullun. Akwai manyan hanyoyi guda uku na yin hakan. 1. Guje wa abubuwan da ke haifar da rashin lafiyar jiki: Wannan shine abu mafi sauƙi kuma mafi kyau da za a yi. Idan ka san ainihin abin da ke haifar da rashin lafiyar jiki, ka nisanci waɗannan abubuwan gwargwadon iko. Misali, idan kana da rashin lafiyar ƙura, ka tsaftace gidanka, ko kuma idan kana da rashin lafiyar jatan lande, ka guji cin jatan lande. 2. Magani: Ana iya sarrafa alamun rashin lafiyar jiki sosai ta hanyar magungunan da likitanka ya rubuta, kamar allunan antihistamine da feshin hanci. Kada ka taɓa shan magani da kanka. Kullum ka bi umarnin likitanka. 3.Maganin rigakafi: Wannan magani ne na dogon lokaci. Ana kuma kiransa "allurar rigakafi." Wannan ya ƙunshi ba wa jikinka ƙaramin adadin allergen ɗin da kake da shi akan lokaci, a hankali ƙara yawan maganin. Bayan lokaci, tsarin garkuwar jikinka ya saba da allergen ɗin kuma ya daina amsawa. Wannan na iya ɗaukar shekaru 3-5. Duk da haka, sakamakon yana daɗewa. Kuna iya tambayar likitanka don ƙarin bayani game da wannan.

Saƙon Ɗauka Gida

• Rashin lafiyan jiki wani abu ne da ba a so, wanda tsarin garkuwar jikinmu ke yi wa illa. Rashin lafiya ne, amma ba abu ne da za a ji tsoro ba.
• Yana da matukar muhimmanci a gano abin da ke haifar da rashin lafiyar ku kuma a guji su gwargwadon iyawa.
• Alamomi masu tsanani kamar wahalar numfashi, kumburin makogwaro da fuska gaggawa ce ta likita . Yana iya zama rashin lafiyar jiki. Jeka sashin gaggawa na asibiti (ETU) nan da nan.
• Kada ka ɗauka kawai kana da rashin lafiyan jiki ka sayi magani daga kantin magani. Kullum ka nemi shawara da magani mai kyau.
• Ta hanyar bin maganin likita da umarninsa daidai, kai ma za ka iya sarrafa rashin lafiyarka kuma ka kasance cikin koshin lafiya.

Rashin lafiyan, rashin lafiyan, alamu, anaphylaxis, magani