Ke noʻonoʻo kākou i ka ADHD, noʻonoʻo koke kākou i kahi keikikāne hoʻomaha ʻole, kolohe, a pāʻani hoʻi, ʻeā? Manaʻo ka poʻe he nui i ka ADHD he "maʻi keikikāne." ʻO kēia no ka mea ʻelua ka nui o ke ʻano maʻamau i nā keikikāne ma mua o nā kaikamahine. Akā ʻo ka mea nui loa e pono ai kākou e hoʻomaopopo, ʻo ia ka wā e loaʻa ai i nā kaikamahine ka ADHD, hiki ke ʻokoʻa pinepine nā hōʻailona a lākou e hōʻike ai. ʻO kēia no ka mea ʻokoʻa ka ulu ʻana o ka lolo o nā kaikamahine a me nā keikikāne a ʻokoʻa ko lākou manawa hoʻolohe.
Pehea ka ʻokoʻa o ka ADHD i nā kaikamahine?
ʻO ka hyperactivity a me ka impulsivity nā hōʻailona ʻelua maʻamau o ka ADHD. Eia nō naʻe, ʻoi aku ka liʻiliʻi o ka loaʻa ʻana o kēia mau hōʻailona ʻelua i nā kaikamahine. No kēia kumu, ʻoi aku ka nui o ka hewa o ka ʻike ʻia ʻana o ka ADHD i nā kaikamahine. ʻO ke ʻano kēia, inā loaʻa i kahi kaikamahine ka ADHD, ʻaʻole paha mākou e ʻike no ka mea ʻaʻole ʻo ia he kolohe.
Eia nō naʻe, aia kekahi mau hōʻailona ADHD ʻē aʻe i ʻoi aku ka maʻamau i nā kaikamahine. E nānā kākou i ke ʻano o lākou.
| Nā hōʻailona ADHD maʻamau i nā kaikamahine | |
|---|---|
| Nā ʻano e pili ana i ka nānā ʻana a me ka hana | |
| Paʻakikī i ka noʻonoʻo ʻana | Paʻakikī i ka hoʻolohe ʻana a me ka hahai ʻana i nā kuhikuhi. Me he mea lā e hoʻolohe ana i ke kumu ma ka papa, akā he manaʻo ʻē aʻe kona. |
| Moeʻuhane | Ke nalowale mau nei i loko o ke ao o nā manaʻo. |
| Ke kāpae nei i ka hana | Ke ho'āʻo nei e pale i nā hana e pono ai ka nui o ka nānā (e like me ka hana home, ka hana kula). |
| Ka poina ʻana a me ka nalowale ʻana o nā waiwai | Ka poina pinepine ʻana i nā mea, ka nalowale pinepine ʻana o nā mea e like me nā peni, nā puke, nā penikala. |
| Ka huikau | Ke mālama nei i kā lākou ʻeke kula, nā puke, a me ka lumi i kahi kūlana haunaele loa. |
| Nā hewa i ka hana kula | ʻOiai maikaʻi lākou i ke aʻo ʻana, hana lākou i nā hewa lapuwale i ka wā o nā hoʻokolohua a i ʻole ka hana home ma muli o ka nele o ka noʻonoʻo pono. |
| Nā hōʻailona noʻonoʻo a me ka naʻau (ʻoi aku ka maʻamau i nā keikikāne) | |
| Ke kaumaha a me ka hopohopo | Ke kaumaha mau nei a me ka hopohopo e pili ana i nā mea e like me ke kula a me nā pilina pili kanaka. |
| Ka haʻahaʻa o ka manaʻo ponoʻī | ʻO ka hoʻohewa ʻana iā ʻoe iho, nā manaʻo e like me "ʻAʻole hiki iaʻu ke hana i kekahi mea" a "He mea ʻole iaʻu." |
| Kaumaha | Ke kaumaha a me ka hoʻonāukiuki mau nei. |
| Ka pilikia o ka hōʻeha ponoʻī | ʻOi aku ka nui o ka hiki ke hōʻeha kino iā ʻoe iho ke hiki ʻole ke hoʻomanawanui i ke kaumaha. |
Pehea e hōʻoia pono ai i kēia maʻi?
Inā manaʻo ʻoe ua loaʻa i kāu kaikamahine kēia mau hōʻailona, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio me kāu kauka e pili ana i ia mea. ʻO ke kauka a i ʻole kekahi loea olakino noʻonoʻo āna e kuhikuhi aku ai iā ʻoe e kamaʻilio me kāu kaikamahine, e hana i nā hoʻokolohua e pono ai, a e hoʻoholo inā aia kēia maʻi a ʻaʻole paha.
ʻIke pinepine ʻia nā keiki me ka ADHD ma waena o nā makahiki 6 a me 12. Eia nō naʻe, hiki ke lōʻihi iki ka manawa no nā kaikamahine e ʻike ʻia ai. ʻO kēia no ka mea ke hoʻāʻo nei nā kaikamahine e "hoʻoponopono" i ko lākou hemahema o ka nānā ʻana i ka hiki. No ka laʻana, hiki iā lākou ke aʻo nui, akā e noho lākou a hiki i ka pō e hana pēlā. Hiki i kēia ke paʻakikī i nā mākua ke ʻike he pilikia. No kēia kumu, hiki ke nalo loa ʻia ke ʻano i kekahi manawa.
ʻEkolu mau ʻano nui o ka ADHD. ʻO ke ʻano hoʻolohe ʻole ka mea maʻamau i waena o nā kaikamahine.
ʻO nā ʻano nui 3 o ADHD
- ʻAno hyperactive/impulsive: Maanei ke ʻano impulsive a hyperactive ke keiki. Akā, ʻaʻohe pilikia nui me ka hoʻolohe ʻana .
- ʻAno hoʻolohe ʻole: Maanei ua maʻalahi ka hoʻohuli ʻia ʻana o ka manaʻo o ke keiki, akā ʻaʻohe hyperactivity. ʻO kēia ʻano ka mea maʻamau i waena o nā kaikamahine.
- Hoʻohuihui: Maanei, hiki ke ʻike ʻia nā ʻano hyperactive/impulsive a me ka paʻakikī i ka hoʻolohe ʻana.
Pehea e mālama ai? (Lapaʻau)
ʻO ke ʻano o ka mālama ʻana i kahi keiki me ADHD ua like like ia, me ka nānā ʻole inā he keikikāne a he kaikamahine paha ke keiki. E paipai pinepine kāu kauka i ka lāʻau lapaʻau a me ka hoʻōla ʻana i ka hana . He maʻi ola ka ADHD. No laila, pono paha ka mālama ʻana a hiki i ka wā makua.
E hoʻoholo ʻia ka hoʻolālā lapaʻau e loaʻa i kāu kaikamahine e nā kumu e like me:
- Ka makahiki o ke kaikamahine a me kāna mōʻaukala olakino (me kāna pane ʻana i nā lāʻau lapaʻau).
- ʻO ke ʻano o nā hōʻailona āna e hōʻike nei.
- Kou mau manaʻo a me nā makemake ma ke ʻano he mau mākua e pili ana i ka mālama ʻana.
He aha kāu e hiki ai ke hana ma ke ʻano he makua inā loaʻa i kāu kaikamahine ʻo ADHD
ʻO ka mea waiwai nui loa hiki iā ʻoe ke hāʻawi aku i kekahi keiki me ADHD ʻo kou kākoʻo a me ke aloha. Nui nā ala e hana ai i kēlā.
1. E huli i kauka maikaʻi: He manaʻo maikaʻi ka loaʻa ʻana o ke kauka loea i ka ADHD i nā kaikamahine. Pono e hiki i kāu kauka ʻohana ke kuhikuhi iā ʻoe i kahi loea maikaʻi. Ke loaʻa iā ʻoe kekahi, e nīnau i kāu mau nīnau. E hahai pono i nā kuhikuhi a ke kauka e like me ka hiki.
2. E kamaʻilio me nā kumu ma ke kula:E kamaʻilio me nā kumu a wehewehe i ke kūlana o kāu kaikamahine. I kekahi manawa hiki i nā kumu ke hoʻoholo inā pono kāu keiki i kahi Polokalamu Hoʻonaʻauao Pilikino (IEP). I ka ʻōlelo maʻalahi, he hoʻolālā i kākau ʻia ka IEP e wehewehe ana i nā pahuhopu aʻo a kāu keiki a pehea e kōkua ai ke kumu iā lākou e hoʻokō i kēlā mau pahuhopu.
3. E hoʻomaikaʻi i nā holomua: E hoʻomaikaʻi i ka mea liʻiliʻi loa a kāu kaikamahine e hana ai. E ʻōlelo mau, "Ua hana maikaʻi ʻoe, e ke kaikamahine, haʻaheo wau iā ʻoe." Hoʻonui kēia i ka manaʻo ponoʻī o ke keiki.
4. E hoʻohana i kahi nohona olakino: He mea nui loa ka hāʻawi ʻana i ka ʻai kaulike a me ka hoʻoikaika kino kūpono. Hiki ke pili ka momona a me nā maʻi ʻai me ka ADHD. Kōkua pū kekahi nohona olakino i ka kaohi ʻana i nā hōʻailona ADHD.
5. E hana i kahi hana maʻamau: ʻO ka loaʻa ʻana o kahi hana maʻamau a me kahi papa hana maopopo e hiki ke kōkua nui i ka mālama ʻana i kāu keiki ma ke ala kūpono. Hiki nō hoʻi ke kōkua i ke kau ʻana i nā mea hoʻomanaʻo liʻiliʻi (nā memo) ma nā wahi i ʻike ʻia ma ka home, e like me "Mai poina e hana i kāu hana makemakika" a i ʻole "E lawe mai i kahi meaʻai māmā ma mua o ka hoʻomaʻamaʻa pôpeku." ʻO ka mālama ʻana i ka hale a me ka lumi o kāu kaikamahine he mea kōkua nui nō hoʻi ia nona.
6. E hoʻomaopopo i nā mea mālama ʻē aʻe: Ke ʻike ʻoe i ke kūlana o kāu kaikamahine, e hoʻomaopopo i nā poʻe koʻikoʻi ʻē aʻe i kona ola - nā poʻe kākoʻo e like me kona makuakāne, kupuna wahine, ʻanakala, ʻanakē - a e hōʻoia i ke kākoʻo like ʻana o nā mea a pau i ka hana maʻamau a me nā pahuhopu o kāna kaikamahine.
7. E hoʻololi i ke ʻano o kāu ʻōlelo: Mai hoʻōho e kiʻi i ka manaʻo o kāu kaikamahine. ʻOi aku ka pōʻino o kēlā ma mua o ka maikaʻi. Inā ʻoe e hāʻawi ana i ka ʻōlelo aʻo, e hāʻawi me ka leo maopopo, hoʻokahi ʻōlelo aʻo i ka manawa . E nānā i ka maka o kāu kaikamahine a ʻōlelo. Inā pono ʻoe e ʻōlelo i ka mea like i nā manawa he nui, mai huhū a e hoʻomanawanui a mākaukau e hana hou.
Leka Lawe-Home
- ʻOkoʻa paha nā hōʻailona ADHD i nā kaikamahine mai nā ʻano kolohe i nā keikikāne. ʻO ko lākou ʻano nui ka nānā ʻole.
- Ma muli o kēia ʻokoʻa, ʻoi aku ka nui o ka ʻike ʻole ʻia o ka ADHD i nā kaikamahine. No laila e makaʻala i ke ʻano o kāu kaikamahine.
- Inā he kānalua kāu, mai hoʻokaʻulua a nīnau aku i ke kauka. He mea nui loa ka ʻike pololei a me ka mālama ʻana.
- Ma ke ʻano he mau mākua, ʻo kou aloha, kākoʻo, a me ke ahonui ka ikaika nui loa e loaʻa i kāu kaikamahine e ola pono ai me kēia maʻi.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo