Ke kali nei ʻoe i kahi pēpē? A laila ua lohe paha ʻoe i nā ' papa hānau keiki ' a i ʻole nā papa no nā makuahine hāpai. Manaʻo kekahi poʻe ʻaʻole koʻikoʻi kēia mau mea a ʻaʻole pono. Wahi a kekahi he mea pono lākou e hele. No laila he aha ka hana a kēia mau papa? E kōkua maoli anei lākou iā ʻoe i kou wā hāpai a me ka hānau keiki? I kēia lā e kamaʻilio mākou e pili ana i kēlā mau mea āpau.
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He mea nui maoli anei kēia mau papa no nā kānaka a pau?
I ka ʻōlelo maʻalahi, ʻo ka pane "ʻae!". Wahi a nā loea he mea kūpono ke hele ʻana i kahi papa e like me kēia. Nui nā kumu no kēlā.
E noʻonoʻo e pili ana i ia mea, makaʻu mākou i ka wā e hana ai mākou i kahi mea a mākou i ʻike ʻole ai, ʻeā? Pēlā nō ka hānau keiki ʻana. Inā ʻaʻole ʻoe i ʻike pono i ke ʻano o ia mea, hiki i ka ʻeha a me nā loli e kū mai ana i kēlā manawa ke kumu o ka makaʻu a me ka hopohopo. ʻO kekahi o nā pahuhopu nui o kēia mau papa, ʻo ia ke aʻo iā ʻoe e pili ana i ke kaʻina hana o ka hānau keiki ʻana. ʻO ia hoʻi, aʻo lākou iā ʻoe i nā mea āpau e pili ana i nā mea e hana ʻia i kou kino, pehea e hana ai ka ʻeha, pehea e hoʻokele ai, a i nā kūlana hea e pono ai ʻoe i ka ʻōlelo aʻoaʻo lapaʻau.
Wahi a nā loea, "ʻOiai inā ʻoe e hoʻolālā nei e hana i kahi ʻoki cesarean , pono nō ke lawe i kahi papa e like me kēia." Hiki nō iā ʻoe ke aʻo i nā mea he nui e pono ai ʻoe e ʻike ma hope, e like me ke ʻano o ka mālama ʻana i kāu pēpē a pehea e hānai ai i ka waiū.
I ka piʻi ʻana o ka ʻike, emi iho ka makaʻu. I ka emi ʻana o ka makaʻu, piʻi aʻe kou hiki ke hoʻomanawanui i ka ʻeha. E ʻike pū ʻoe i nā koho i loaʻa e hōʻemi i ka ʻeha a me ka mea e hana ai inā hewa kekahi mea.
Pehea ʻoe e koho ai i kahi papa e kūpono iā ʻoe?
ʻAe, ke noʻonoʻo nei paha ʻoe, "Pehea e loaʻa ai iaʻu kahi papa maikaʻi?" ʻO ka mea nui e hoʻomaopopo ai, ʻo ia ka "ʻaʻole kūpono ka nui hoʻokahi i nā mea āpau." Loaʻa kēia mau papa i nā manawa like ʻole, nā syllabi like ʻole, a me nā ʻano hana like ʻole.
ʻO kahi maikaʻi loa e hoʻomaka ai me kāu kauka hānau keiki a kahu hānai paha . Hiki iā lākou ke kuhikuhi i nā wahi maikaʻi nou. Hiki iā ʻoe ke nīnau i kāu mau hoaaloha a me kou ʻohana.
Ma mua o ke koho ʻana i kahi papa, e hana i kekahi noiʻi e ʻike ai inā kūlike kā lākou aʻo ʻana a me kā lākou ʻano akeakamai me kāu iho. He mea nui loa ia e ʻike i ko lākou kūlana ma ka hoʻohana ʻana i nā lāʻau ʻeha a me nā hana lapaʻau.
Akā me kēia mau mea a pau, hoʻokahi mea nui e pono ai ʻoe e hoʻomanaʻo."ʻO kā mākou pahuhopu nui ka loaʻa ʻana o kahi pēpē olakino, ʻaʻole ka loaʻa ʻana o ka ʻike nui loa o ko mākou ola." ʻOiai paha e like ka hānau keiki me he mea lā he mau loa ia i kēlā manawa, hoʻokahi wale nō lā ia ma kahi huakaʻi lōʻihi me kāu keiki.
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Check Availability →He aha nā ʻano hana kaulana? E nānā kākou.
Aia kekahi mau ʻano hoʻonaʻauao hānau keiki like ʻole i kaulana a puni ka honua. E nānā kākou i kekahi o lākou.
ʻAno Lamaze
ʻO kēia ke ʻano hana kaulana loa a hoʻohana nui ʻia ma ka honua.
- Nā hoʻomaʻamaʻa hanu: Ke aʻo nui nei kēia i ka hanu pono ʻana me ka ʻeha, me ka ʻole o ka hoʻopaʻa ʻana i kou kino i ka wā e hiki mai ai.
- ʻO nā ʻano hana ʻē aʻe no ka hōʻoluʻolu: Ma waho aʻe o ka hanu ʻana, ua aʻo ʻia nā ʻano hana hoʻowalewale, nā ʻano lomilomi, a me nā kūlana maʻalahi no ka hānau keiki ʻana.
- Ke kuleana o ka hoa hana: E aʻo ʻia kāu kāne a hoa paha (kumu aʻoaʻo hana) pehea e kākoʻo ai iā ʻoe ma o kēia kaʻina hana.
- Nā Lāʻau Hoʻopau ʻEha : ʻAʻole manaʻo ke ʻano Lamas i ka hoʻohana ʻana i nā lāʻau hoʻopau ʻeha he "hewa." Akā, ua hoʻomaopopo ʻia ʻoe e pili ana i kāu mau koho āpau (me nā lāʻau hoʻopau ʻeha). He mea nui loa ia e hoʻomaopopo ʻaʻole pono ʻoe e manaʻo he hāʻule ʻoe no ka mea ʻaʻole hiki iā ʻoe ke hoʻomanawanui i ka ʻeha a noi i nā lāʻau hoʻopau ʻeha .
ʻAno Bradley
Ma kēia ʻano hana, paipai nui ʻia ke komo ʻana o ka makuakāne o ke pēpē, ʻo ia hoʻi kāu hoa.
- "Hanana a ka Pālua": ʻO ke akeakamai o ke ʻano hana ʻo Bradley, "e like me ka hāpai ʻana i kahi pēpē he alanui ʻelua ala, pēlā nō ka hānai ʻana i kahi pēpē." No laila, ua ʻike piha ke kāne i ka mea e hana nei a ua aʻo ʻia e kākoʻo iā ʻoe.
- Hoʻomaha Holomua: He mea nui kēia i ke ola holoʻokoʻa. Kōkua kēia ʻano hana i ka hōʻoluʻolu i ka noʻonoʻo a hoʻomaha i ke kino ke kaumaha ʻoe.
- Hānau maoli: Paipai kēia ʻano hana iā ʻoe e hoʻāʻo e hānau maoli, e pale ana i nā lāʻau ʻeha a me nā ʻoki caesarean i ka hiki. Eia nō naʻe, inā ʻōlelo kāu kauka, "Makemake ʻoe e loaʻa kahi pēpē maoli, akā ʻaʻole hiki iā ʻoe ma muli o kekahi pilikia," he mea nui e hahai i kēlā ʻōlelo aʻo .
| Hiʻona | ʻAno Lamaze | ʻAno hana ʻo Bradley |
|---|---|---|
| Ka mea nui e nānā ai | Nā ʻano hanu a me ka kaohi ʻana i ka ʻeha. | Ka komo ikaika ʻana o ka hoa a me ka hānau maoli ʻana. |
| Ke ʻano e pili ana i nā lāʻau ʻeha | Ua ʻae ʻia ma ke ʻano he koho. Ua waiho ʻia ka hoʻoholo i ka makuahine. | Paipai ʻia e pale i ka hiki ke hiki. |
| Ke kuleana o ka hoa | Ke kākoʻo nei ma ke ʻano he kumu aʻo. | Hoʻokomo ikaika ʻia ma ke ʻano he poʻo kumu aʻoaʻo. |
| ʻIke | Ke kūkulu ʻana i ka hilinaʻi ma o ka ʻike. | He hana kūlohelohe a kūlohelohe ka hānau ʻana o ka pēpē. |
ʻO ka HypnoBirthing a me nā ʻano hana ʻē aʻe
Aia kekahi mau ʻano hana ʻē aʻe ma waho aʻe o kēia.
- HypnoBirthing: Hoʻohana kēia i ka hypnosis ponoʻī a me nā ʻano hana hoʻomaha hohonu e paipai i ka makuahine e hānau mālie a me ka makaʻu ʻole.
- Yoga Hāpai Keiki: Kōkua kēia i ka hoʻomākaukau ʻana i ke kino no ka hānau keiki ʻana ma o nā hoʻomaʻamaʻa yoga i hoʻolālā kūikawā ʻia no nā makuahine hāpai.
ʻO wai nā loea e hiki ke kōkua?
Ma waho aʻe o kēia mau papa, aia ʻelua ʻano loea hiki iā ʻoe ke hoʻopaʻa inoa e kōkua iā ʻoe i kāu wā hānau.
ʻO Doula
ʻO ka doula he kanaka i loaʻa ʻole ke aʻo lapaʻau akā hāʻawi i ke kākoʻo naʻau a me ke kino ma mua, i ka wā, a ma hope o ka hānau ʻana. ʻO ke ʻano kēia e hōʻoluʻolu iā ʻoe, e hāʻawi iā ʻoe i ka ʻike e pili ana i kāu mea e pono ai, a e hāʻawi iā ʻoe i ka ikaika. Hoʻohana pinepine ʻia ka doula i ka wā ʻaʻole loaʻa kahi hoa a i ʻole i ka wā paʻakikī no ka hoa ke hoʻokō i kēlā kuleana.
Kahu wahine
He ʻokoʻa loa ke kahu hānau mai ka doula,Kekahi kanaka me ke aʻo lapaʻau a me ka laikini.
- Hiki iā lākou ke hānau keiki.
- Hiki iā lākou ke noi i kahi epidural no ka ʻeha, hāʻawi iā ʻoe i kekahi mau mea hōʻeha ʻeha, a inā pono, hana i kahi episiotomy (kahi ʻoki liʻiliʻi ma waena o ka vagina a me ka anus).
- Ke ʻimi mau nei lākou i ke kōkua o kahi kauka hānau no ke kōkua inā loaʻa kahi pilikia.
ʻAʻole ka nui o ka poʻe me ʻoe ka mea nui. ʻO ka mea nui, ʻo ka hui e kākoʻo ana iā ʻoe e hoʻomaopopo i kāu mau pono a he maʻalahi hoʻi ke kākoʻo ʻana iā ʻoe.
Leka Lawe-Home
- He mea maikaʻi loa nā papa hānau no ka makuahine hāpai. Hāʻawi lākou i ka ʻike a hōʻemi i ka makaʻu a me ke kaumaha.
- ʻAʻohe papa hoʻokahi e kūpono i nā mea āpau. E koho i kahi papa a me ke kumu aʻo e kūpono i kāu mau makemake pilikino a me nā pono.
- ʻOiai ke ʻano hana āu e makemake ai, ʻo ka pahuhopu nui loa ka makuahine olakino a me kahi pēpē olakino.
- Inā pono ke kōkua lapaʻau i ka wā hānau keiki, mai manaʻo ʻoe ua hāʻule ʻoe. ʻO ka mea nui loa, ʻo kou palekana a me ka palekana o kāu pēpē.
- No ka ʻike hou aku e pili ana i kahi papa kūpono iā ʻoe, e kamaʻilio me kāu kauka.
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