Ke ʻike nei hoʻi ʻoe i nā ʻā wela koke a me ka hou ʻana i kou hoʻokokoke ʻana i ka menopause , i ka makahiki 45-50? A i ʻole ke huhū mau nei ʻoe a ʻeha i nā mea liʻiliʻi? Ua luhi ʻoe i ka maloʻo o ka ʻōpū a me ka ʻeha i ka wā o ka moekolohe? He mau ʻeha maʻamau kēia i ʻike ʻia e nā wahine he nui me ka menopause. No laila i kēia lā ke kamaʻilio nei mākou e pili ana i kahi lāʻau lapaʻau hormone a nā kauka e ʻōlelo nei no nā mea he nui o kēia mau ʻeha.
He aha ka Estradiol a me Norgestimate?
I ka ʻōlelo maʻalahi, he mau pila kēia e loaʻa ana ʻelua mau hormones i hana maoli ʻia i loko o ke kino wahine, ʻo ia hoʻi ka estrogen a me ka progestin . Ke hiki mai ka menopause, e emi ana nā pae o kēia mau hormones i loko o ko mākou kino. No laila, ʻo ka hana a kēia lāʻau lapaʻau, ʻo ia ke hoʻihoʻi i ka nui o nā hormones i emi i ke kino a kāohi i ka ʻoluʻolu ʻole i hana ʻia e ia.
Hoʻohana nui ʻia kēia lāʻau lapaʻau no kēia mau mea:
- ʻĀlohilohi wela: Kōkua kēia lāʻau lapaʻau i ka hōʻemi ʻana i kēia ʻeha hoʻonāukiuki loa e hele mai me ka menopause.
- ʻO ka ʻeha o ka ʻōpū: Kōkua i ka hōʻoluʻolu ʻana i ka maloʻo o ka ʻōpū, ka maneʻo , a me ka ʻeha i ka wā o ka moekolohe.
- Ke Kāohi ʻana i ka Osteoporosis : Ma muli o ka emi ʻana o nā hormones ma hope o ka menopause, hiki i nā iwi ke lahilahi a palupalu. Kōkua pū kēia lāʻau lapaʻau i ka pale ʻana i kēia maʻi.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
He ʻāpana koʻikoʻi loa kēia. No ka mea, ʻaʻole kūpono kēia mau pila hormone no nā kānaka a pau. Hiki iā lākou ke lilo i mea weliweli no ka poʻe me kekahi mau maʻi. No laila, ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau lapaʻau, pono ʻoe e haʻi aku i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi:
| Loaʻa iā ʻoe kēia mau kūlana? | No ke aha he mea nui? |
|---|---|
| Ka maʻi ʻaʻai umauma, ʻāʻī, ʻōpū , a i ʻole ka mōʻaukala o ke kanesa | Ma muli o kekahi ʻano maʻi kanesa e pili ana i ka hormone, hiki i kēia lāʻau lapaʻau ke hoʻopilikia i ko lākou ulu ʻana. |
| Nā ʻūpā koko i loko o nā kīʻaha koko a i ʻole nā maʻi pili | Hiki i kēia lāʻau lapaʻau ke hoʻonui iki i ka pilikia o nā ʻūpā koko. |
| Maʻi puʻuwai , hōʻeha puʻuwai hou a i ʻole ka hahau ʻana | Pono e mālama pono ʻia i ke kuhikuhi ʻana i kēia lāʻau lapaʻau i ka poʻe me ka mōʻaukala o ka maʻi puʻuwai. |
| Ke koko kiʻekiʻe i kāohi ʻole ʻia | Hiki i kēia lāʻau lapaʻau ke hoʻonui i ke koko. |
| Maʻi akepaʻa a maʻi gallbladder paha | Hana ʻia kēia mau hormones e ke akepaʻa. Inā he pilikia me ke akepaʻa, hiki ke lilo i pilikia. |
| Ke kahe koko ʻana o ka vaginal i wehewehe ʻole ʻia | Pono mua e hoʻokolokolo ʻia ke kumu o ke kahe ʻana o ke koko. |
| Nā maʻi ʻē aʻe e like me ka maʻi diabetes , Endometriosis , Migraine | He mea nui e hoʻomaopopo i kāu kauka no ka mea hiki ke loli kēia mau kūlana ma muli o nā hopena o nā hormones. |
| Puhipaka ʻoe? | Piʻi nui ka pilikia o ke kāpili ʻana o ke koko a me ka hahau ʻana, ʻoiai inā puhipaka nā wāhine ma luna o 35 mau makahiki. |
| Ke hāpai nei ʻoe a ke hoʻāʻo nei paha e hāpai? Ke hānai waiū nei ʻoe? | ʻAʻole kūpono loa kēia lāʻau lapaʻau i ia mau hihia. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He mea maʻalahi loa ia. E lawe i hoʻokahi papa i kēlā me kēia lā, e like me ke kauoha a kāu kauka, me kahi kīʻaha wai i ka manawa like i kēlā me kēia lā . Hiki iā ʻoe ke lawe me ka ʻai a i ʻole me ka ʻole. Mai lawe ʻoi aku ma mua o ka nui a kāu kauka i ʻōlelo ai iā ʻoe e lawe.
He aha inā poina iā ʻoe ke lawe i kahi pila?
Mai hopohopo no kēia. E lawe i ka pila i poina koke iā ʻoe. Eia nō naʻe, inā kokoke loa i ka manawa no kāu pila aʻe (no ka laʻana, i loko o kekahi mau hola), e kāpae i ka pila i poina a lawe i ka pila aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua pila i ka manawa hoʻokahi e hoʻopiha ai i kahi pila i poina.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e kāhea koke aku i ke Kikowaena ʻIke Poisons Lahui ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
I ka wā e hoʻohana ai i kēia lāʻau lapaʻau, he mea nui loa ia e noʻonoʻo i kēia mau mea no kou palekana a me kou olakino.
- Nā hoʻokolohua lapaʻau maʻamau: ʻOiaʻiʻo ma ka liʻiliʻi hoʻokahi manawa i kēlā me kēia 6 mahinaE ʻike i kāu kauka e kiʻi i kahi nānā kino. E hana kāu kauka i kahi hoʻokolokolo pelvic o kou mau umauma a me kou vagina. Eia kekahi, e kamaʻilio me ia e pili ana i ka pono o ka mammogram i ka manawa maʻamau.
- E pale i ka puhipaka: E like me kā mākou i ʻōlelo ai ma mua, ʻo ka puhipaka ʻana i ka wā e lawe ana i kēia lāʻau lapaʻau, ʻoiai inā ʻoe ma luna o 35, hoʻonui nui i ka pilikia o nā ʻūpā koko a me ka hahau ʻana. No laila, ʻoi aku ka maikaʻi o ka pale ʻana i ka puhipaka loa.
- Pehu: I kekahi manawa hiki i kēia lāʻau lapaʻau ke hoʻopaʻa i ka wai i loko o ke kino, e pehu ai i nā lima, nā manamana lima, a i ʻole nā kuʻekuʻe wāwae. Inā hana kēia a i ʻole inā manaʻo ʻoe ua kiʻekiʻe kou koko , e haʻi i kāu kauka.
- Inā kānalua ʻoe ua hāpai ʻoe: Inā kānalua ʻoe ua hāpai ʻoe no kekahi kumu, e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau a haʻi i kāu kauka.
- Ma mua o ke ʻoki kino: Inā ʻoe e hoʻolālā ana e hana i kekahi ʻoki kino, e kamaʻilio me kāu kauka ma mua a nīnau inā pono ʻoe e hoʻōki i ka lawe ʻana i kēia lāʻau lapaʻau ma mua o ke kaʻina hana.
Nā hopena ʻaoʻao hiki ke loaʻa o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. He mea weliweli kekahi, he mea maʻamau kekahi. He mea nui e makaʻala i kēia mau mea.
| Ka hopena ʻaoʻao | Wehewehena |
|---|---|
| Nā hōʻailona o ke koko koko | ʻEha wāwae, pehu, mehana, paʻakikī ka hanu ʻana, ʻeha umauma. |
| Nā Hōʻailona o ka Stroke | Ka maneʻo/nāwaliwali ma kekahi ʻaoʻao o ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui, ka loli o ka ʻike. |
| Nā loli i loko o nā umauma | Nā puʻu hou, ʻulaʻula, ʻeha, a me ke kahe ʻana mai ka nipple. |
| Nā hōʻailona o ka maʻi akepaʻa | ʻEha ma ka ʻōpū ʻākau o luna, nalowale ka makemake e ʻai, nausea, melemele o ka ʻili a i ʻole nā maka, mimi melemele/ʻeleʻele. |
| Ka hoʻokahe ʻana o ka ʻōpū maʻamau ʻole | Ke kahe koko ma hope o ka menopause, ka maneʻo nui, a me ka hoʻokahe ʻana o ka waimaka me ke ʻala ʻino. |
| ʻEha umauma | Ke manaʻo nei i kahi ʻū iki o ka umauma a i ʻole ka ʻeha. |
| Piha ka ʻōpū / nausea | ʻO ka ʻeha o ka ʻōpū, me he mea lā e luaʻi ana. |
| Pohō lauoho | Ka hāʻule iki ʻana o ka lauoho. |
Leka Lawe-Home
- ʻO Estradiol lāua ʻo Norgestimate nā lāʻau lapaʻau hormone i hoʻohana ʻia e mālama i nā hōʻailona menopausal a pale i ka pohō o ka iwi.
- Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, he mea nui e haʻi i kāu kauka i kāu mōʻaukala olakino piha (ʻoiai ke kanesa, nā ʻōpū koko, a me nā maʻi puʻuwai).
- E like me ka ʻōlelo a ke kauka, e lawe i ka lāʻau lapaʻau i ka manawa like i kēlā me kēia lā. Mai lawe ʻoi aku ma mua o ka nui i ʻōlelo ʻia.
- Nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi i kāu lāʻau lapaʻau i kekahi poʻe ʻē aʻe.
- Inā loaʻa iā ʻoe kekahi mau hopena koʻikoʻi e like me ka ʻeha o ka wāwae, ka ʻeha o ka umauma, ka paʻakikī o ka hanu ʻana, a i ʻole ka pehu ʻana o ka maka, e ʻimi koke i ke kōkua lapaʻau.
- He mea nui loa no kou palekana ka loaʻa ʻana o nā hoʻokolohua lapaʻau i kēlā me kēia 6 mahina a me ka pale ʻana i ka puhipaka.
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