Akā, ma mua o kou hoʻomaka ʻana e hoʻoikaika kino ma hope o ka lohe ʻana i kēia mau mea a pau, aia kekahi mea nui aʻu e makemake ai e haʻi aku iā ʻoe. ʻO ia hoʻi, pono ʻoe e kamaʻilio me kāu kauka a loaʻa kāna ʻae a me kāna ʻōlelo aʻo.
⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Nā Pōmaikaʻi o ka hoʻomaʻamaʻa kino ma mua a i ka wā o ka chemo
I ka ʻōlelo maʻalahi, ke hoʻomākaukau nei ʻoe no kahi kaua nui. Pēlā nō ka chemotherapy. No laila, inā ʻoe e hoʻoikaika i kou kino ma mua o kēlā kaua, e loaʻa iā ʻoe ka ikaika nui e kū i nā lāʻau lapaʻau a hoʻōla koke ma hope o lākou. ʻO ka noho ʻana me ka hana e like me ka hiki ke kōkua i ka hōʻemi ʻana i nā pilikia ma hope o ke ʻoki ʻana. ʻAʻole wale ia, he lāʻau lapaʻau maikaʻi ka hoʻoikaika kino e kāohi i ka hopohopo a me ke kaumaha e hele mai me ka ʻike ʻana he maʻi kanesa kou, e loaʻa ai ka ikehu maikaʻi no ke kino, a e hiamoe maikaʻi i ka pō. ʻOiaʻiʻo, ke hoʻomaka ʻoe e loaʻa i ka lāʻau chemo, hiki i kou kino ke luhi a luhi. He mea paʻakikī paha ka hoʻoikaika kino i ia manawa. ʻO ia ke kumu e maʻalahi ai i kekahi poʻe ke hoʻoikaika kino i ka lā ma mua o ka loaʻa ʻana o ka lāʻau chemo. E nānā kākou i nā pono ʻē aʻe o ka hoʻoikaika kino i ka wā o ka mālama ʻana i ka maʻi kanesa.| Pōmaikaʻi | He wehewehe maʻalahi |
|---|---|
| Ua emi ka nāwaliwali o nā ʻiʻo | Kōkua ka lāʻau lapaʻau i ka pale ʻana i ka nāwaliwali o nā ʻiʻo. |
| Hoʻomaha ʻeha | Kōkua ia i ka hōʻoluʻolu ʻana i ka ʻeha i hoʻokumu ʻia e ka maʻi kanesa a i ʻole ka lāʻau lapaʻau. |
| Kaohi kaumaha | Hiki ke piʻi a emi paha ke kaumaha i kekahi manawa me ka mālama ʻana. Hiki i ka hoʻoikaika kino ke kōkua i ka mālama ʻana i ke kaumaha olakino. |
| Hoʻoikaika i ka palekana | Loaʻa i ka ʻōnaehana pale o kou kino ka mana hou aʻe e hakakā i nā hunaola kanesa (hana anti-tumor). |
| Hoʻomanawanui | Hoʻemi ʻia ka luhi pinepine a me ka luhi, a loaʻa iā ʻoe ka ikaika e noho hana i ka lā a pau. |
| Ikaika noʻonoʻo | ʻO ka manaʻo o "Ke hana ikaika nei au i kahi mea no koʻu olakino" e hāʻawi iā ʻoe i ka ikaika noʻonoʻo nui. |
Nā mea e hahai ai i ka wā e hoʻoikaika kino ai i ka wā e mālama ai i ka maʻi kanesa
E kahaha paha ʻoe i ka lohe ʻana i kēia. ʻO ka nui o ka hoʻoikaika kino i ʻōlelo ʻia no ka poʻe me ke kanesa a me ka poʻe olakino ua like ia. ʻO ia hoʻi:- Ma ka liʻiliʻi he 150 mau minuke o ka hoʻoikaika kino aerobic ikaika waena, e like me ka hele wāwae wikiwiki a i ʻole ke kaʻa paikikala.
- A i ʻole, ma ka liʻiliʻi he 75 mau minuke o ka hoʻoikaika kino ikaika i ka pule .
- Eia kekahi, he mea maikaʻi loa hoʻi ke hana i nā hoʻomaʻamaʻa kūʻē e hoʻoikaika i nā ʻiʻo nui o ke kino i ʻelua a ʻekolu paha mau lā o ka pule .
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →E akahele loa i ka wā e hoʻoikaika kino ai i nā manawa e like me kēia!
ʻOiai he maikaʻi ka hoʻoikaika kino, aia kekahi mau manawa e pono ai ʻoe e akahele loa. I ia mau hihia, he mea naʻauao ke hoʻōki i ka hoʻoikaika kino, a i ʻole e hōʻemi iā ia, a i ʻole e kamaʻilio me kāu kauka ma mua o ka hoʻoholo ʻana.| Kūlana e pono ai ka nānā ʻana | Nā mea e hana ai/nā mea e hoʻomanaʻo ai |
|---|---|
| Luhi nui a i ʻole ka helu koko haʻahaʻa | Inā manaʻo ʻoe ua luhi loa ʻoe, inā hōʻike kāu hōʻike koko i ka anemia/haʻahaʻa o ka helu o nā keena koko ʻulaʻula, a inā manaʻo ʻoe ua nalowale kou manaʻo, mai hoʻoikaika kino i kēlā mau lā. |
| Helu Kelepona Koko Keʻokeʻo Haʻahaʻa | ʻO ke ʻano o nā hunaola koko keʻokeʻo haʻahaʻa he nāwaliwali kou palekana. E pale i ka hoʻoikaika kino ʻana ma nā wahi piha kanaka e like me ka hale hoʻoikaika kino i kēia manawa, no ka mea hiki iā ʻoe ke loaʻa maʻalahi nā germs mai waho a loaʻa nā maʻi. |
| Ka laha ʻana o ke kanesa i nā iwi (Bone Metastasis) | Inā ua pālahalaha ke kanesa i kou mau iwi, e nāwaliwali paha kou mau iwi. No laila, e akahele loa i ka hana ʻana i nā mea e like me ka hāpai ʻana i nā mea kaumaha a i ʻole ka hana ʻana i nā hoʻoikaika kino e hiki ai iā ʻoe ke hāʻule. E hōʻoia e nīnau i kāu kauka e pili ana i kēia. |
| ʻO ka maneʻo a i ʻole ka ʻeha ma nā lālā (Peripheral Neuropathy) | Hiki i ka chemotherapy ke hoʻoulu i ka mae a me ka ʻeha ma nā lālā i kekahi manawa. Hiki i kēia ke alakaʻi i ka nalowale o ke kaulike a me ka piʻi ʻana o ka pilikia o ka hāʻule ʻana. Inā hiki, e hoʻoikaika kino me kekahi no ke kākoʻo ma mua o ka hoʻokahi wale nō. |
Leka Lawe-Home
- He nui nā pono kino a me ka noʻonoʻo o ka hoʻoikaika kino ʻana ma mua a i ka wā o ka mālama ʻana i ka maʻi kanesa .
- Ma mua o ka hoʻomaka ʻana i kekahi papahana hoʻoikaika kino, e kamaʻilio me kāu kauka a loaʻa i ka ʻōlelo aʻoaʻo kūpono no kou kūlana.
- E hoʻolohe i kou kino. Inā luhi a ʻeha paha ʻoe, e hoʻomaha. Mai koi iā ʻoe iho e hoʻoikaika kino.
- E pale i ka hoʻoikaika kino ma nā wahi lehulehu i ka wā e haʻahaʻa ai kou helu koko keʻokeʻo . He mea nui loa ia e pale iā ʻoe iho mai nā maʻi.
- He ʻāpana ka hoʻoikaika kino o kāu huakaʻi lapaʻau. He mea waiwai ʻole ka ikehu āna e hāʻawi mai ai iā ʻoe.
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