Ua ʻike anei ʻoe i kekahi mau laina ʻulaʻula a poni paha e kū mai ana ma kou ʻōpū, nā umauma, a i ʻole nā ʻūhā i ka wā hāpai? I kekahi manawa hiki iā lākou ke ʻānai a nānā iki aku. ʻO kēia ka mea a mākou e kapa nei he mau māka hoʻolōʻihi . I ka ʻōlelo maʻalahi, he mau ʻeha liʻiliʻi lākou e hana ʻia i ka wā e hoʻolōʻihi a ʻaelike koke paha ko mākou ʻili. He mea maʻamau kēia no nā makuahine he nui, no laila mai hopohopo i kēia. No laila e nānā kākou inā hiki ke wehe maoli ʻia kēia mau mea a me nā mea hiki ke hana ʻia.
He aha maoli nā māka hoʻolōʻihi?
E noʻonoʻo i kou ʻili e like me ke kaula laholio. Hiki iā ia ke kīkoʻo i kekahi ʻano. Akā he aha ka hopena inā ʻoe e kīkoʻo nui iā ia i ka manawa hoʻokahi? Hoʻopōʻino ia i nā olonā. Pēlā nō ka hopena i ko kākou ʻili. I ka wā hāpai, i ka wā e ulu ai ka ʻōpū, kīkoʻo koke ka ʻili. Hoʻokumu ʻia nā māka kīkoʻo e ka haki ʻana o nā olonā collagen a me elastin ma ka papa waena o ka ʻili e kākoʻo ana i kēia kīkoʻo.
I ka wā mua, hoʻomaka paha kēia me he ʻulaʻula, poni-ʻulaʻula, a hiki paha ke maneʻo iki. I ka hala ʻana o ka manawa, mae mālie lākou i ke ʻano keʻokeʻo kālā, e like me ka ʻeha.
E hoʻomanaʻo, ʻaʻole he maʻi nā māka hoʻolōʻihi. He hōʻailona nani lākou o ka hoʻāʻo ʻana o kou kino e hana i kahi no ke ola hou. Akā inā ʻoluʻolu ʻole ʻoe i ko lākou helehelena, aia nā mea hiki iā ʻoe ke hana e pili ana i ia mea.
Āhea ka manawa kūpono loa e hoʻomaka ai i ka lāʻau lapaʻau?
ʻO ka mea nui ma ʻaneʻi, ʻo ia ka hoʻomaka ʻana i ka wā hikiwawe loa . Inā he hou kou mau māka kīkoʻo, ʻo ia hoʻi he ʻulaʻula a poni paha, ʻoi aku ka nui o ko lākou pane ʻana i ka lāʻau.
I ka hala ʻana o ka manawa, ma kahi o hoʻokahi makahiki, lilo kēia i keʻokeʻo. Kāhea mākou i kēia mau "māka hoʻolōʻihi makua." He mea paʻakikī loa ka wehe loa ʻana i nā māka hoʻolōʻihi kahiko a keʻokeʻo e like me kēia.
No laila, i ka wā e ʻike ai ʻoe e hoʻomaka ana ʻoe e loaʻa nā māka ʻōniʻoniʻo, he manaʻo maikaʻi e lomilomi mālie i ka wahi ma ka liʻiliʻi hoʻokahi manawa i ka lā. E hoʻonui kēia i ke kahe koko a kōkua i ka ho'ōla ʻana i nā ʻeha. Akā e hoʻomanaʻo, ʻaʻole kēia wale nō e hoʻopau iā lākou.
ʻOi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka ʻili e pili ana i kēia. Hiki iā ia ke loiloi i kou ʻano ʻili a me ke kūlana o kou mau māka kīkoʻo a ʻōlelo i ka lāʻau lapaʻau maikaʻi loa nāu.
Nā lāʻau lapaʻau hou e hōʻemi i ke ʻano o nā māka hoʻolōʻihi
Me ka ʻenehana o kēia wā, aia kekahi mau lāʻau lapaʻau e hiki ke hōʻemi nui i ke ʻano o nā māka ʻōniʻoniʻo. ʻO ka manaʻolana nui o kēia mau mea, ʻo ia ka hoʻoulu ʻana i ka hana ʻana o nā olonā collagen hou i loko o ka ʻili, e hoʻomaʻemaʻe ana i ka ʻili.
1. Hoʻōla Laser a me ka Mālamalama
ʻO kēia ke ʻano hana kūleʻa loa i loaʻa i kēia manawa.
- No nā māka ʻulaʻula/poni hou: ʻO ke kala ʻulaʻula o kēia mau māka ma muli o nā kīʻaha koko kokoke i ka ʻili o ka ʻili. Aia nā lasers kūikawā e kuhikuhi ana i kēia mau mea a mālama iā lākou (vascular lasers). Hiki i kēia mau mea ke kōkua i ka hōʻemi ʻana i ka ʻulaʻula a hoʻihoʻi i ke kala ʻili maʻamau.
- No nā māka keʻokeʻo kahiko: Hoʻōla ʻia kēia mau mea me nā lasers resurfacing. Hoʻopōʻino mālie kēia i ka papa o ka ʻili, e hoʻoulu ana i ka hana ʻana o ka collagen hou. Hoʻemi kēia i ka hohonu o nā māka a hoʻomaʻemaʻe i ka ʻili.
2. Hoʻopili ʻana i ka Microneedling
ʻO kēia ka hoʻohana ʻana i kahi mea hana lahilahi loa, e like me ke nila e hana i nā lua liʻiliʻi i loko o ka ʻili. Mai hopohopo, hana ʻia kēia ma hope o ka hoʻopili ʻana i kahi kirīmi hoʻomāʻū. Ke hoʻomaka kēia mau ʻeha liʻiliʻi e ho'ōla, hana maoli ke kino i ka collagen hou . Pono e hana ʻia kēia lāʻau lapaʻau ʻaʻole i hoʻokahi a ʻelua paha manawa, akā i kekahi mau manawa. I kekahi manawa, hoʻohui ʻia nā mea e like me ka wela radiofrequency i kēia e hoʻonui i nā hopena.
3. Nā mea ʻaila poni i kuhikuhi ʻia e ke kauka
ʻAʻole kēia nā mea hiki iā ʻoe ke kūʻai wale ma kahi hale kūʻai lāʻau lapaʻau. Pono lākou e kuhikuhi ʻia e ke kauka .
- Tretinoin: He lāʻau lapaʻau ikaika kēia i hana ʻia mai ka wikamina A. Ua ʻike ʻia kekahi mau noiʻi hiki iā ia ke kōkua i ka hōʻemi ʻana i ke ʻano o nā māka kikoo hou. Kōkua ia i ke kūkulu hou ʻana i ka collagen. Eia naʻe, ʻaʻole ia e ʻōlelo ʻia no ka hoʻohana ʻana i ka wā hāpai a i ʻole ka wā hānai waiū. No laila e kamaʻilio me kāu kauka e pili ana i kēia.
- ʻAkika Hyaluronic: He mea hana ikaika kēia e hāʻawi ana i ka makū i ka ʻili. Ua ʻike ʻia ʻo ka hoʻopili ʻana i nā kirīmi i loaʻa ka waikawa hyaluronic i nā māka kikoo hou e hiki ke hōʻemi i ko lākou helehelena.
Hiki ke wehe ʻia ma ke ʻoki ʻana?
ʻAe, i kekahi mau hihia hiki nō. ʻOiai inā aia kou mau māka ʻōniʻoniʻo ma kou ʻōpū, ma lalo o kou piko, makemake paha ʻoe e noʻonoʻo i kahi ʻoki kino i kapa ʻia ʻo "tummy tuck" a i ʻole abdominoplasty .
ʻO kēia ka wehe ʻana i ka ʻili keu a me ka momona ma lalo o ka piko, kahi e hiki ai ke hoʻoulu i nā māka ʻōniʻoniʻo, a me ka huki ʻana i ka ʻili i lalo a me ka humuhumu ʻana iā ia. Hāʻawi kēia i ka ʻōpū i kahi ʻano paʻa a laumania. Eia naʻe, he ʻoki kino nui kēia. No laila, inā makemake ʻoe i kēia, he mea naʻauao ke hālāwai me kahi kauka ʻoki plastik kūpono a kūkākūkā pono i nā pono a me nā pōʻino ma mua o ka hoʻoholo ʻana.
ʻO nā mea e holo pono ʻole ana, hoʻāʻo mākou me ka makehewa.
ʻOiai aia nā huahana like ʻole ma ka mākeke e koi ana e mālama i nā māka ʻōniʻoniʻo, ua hōʻike ʻia e ka noiʻi ʻaʻole nui o lākou e hāʻawi i nā hopena i ʻike ʻia. E nānā kākou i kekahi o nā mea he mea hoʻonele wale i ke kālā a ʻaʻohe hana.
| He aha e ho'āʻo ai/kuhihewa | Ke kūlana maoli |
|---|---|
| Nā ʻaila i hoʻopili ʻia i ka ʻili (e.g. ʻaila ʻalemona, pata koko, ʻaila ʻoliva, wikamina E) | ʻOiai e kōkua paha kēia i ka hoʻomaʻū ʻana i ka ʻili, ʻaʻole i hōʻoia ʻia e ka ʻepekema e hōʻemi i ke ʻano o nā māka i hana mua ʻia. Hoʻopilikia wale lākou i ka ʻili o ka ʻili. |
| Nā lāʻau lapaʻau home (e.g., nā wili microneedling home, kekahi mau ʻili) | ʻAʻole ikaika kēia mau mea e like me nā lāʻau lapaʻau i hana ʻia ma lalo o ka nānā ʻana a ke kauka. Hiki iā lākou ke hōʻino i ka ʻili. No laila, he paʻakikī ke manaʻo i nā hopena i ʻike ʻia. |
| ʻO ka hoʻoluʻu ʻana | ʻAʻole e pau nā māka ʻili i ka lā a i ʻole ka ʻili ʻili. ʻOiaʻiʻo, e ʻike nui ʻia lākou no ka mea ʻaʻole i ʻeleʻele ʻia nā wahi i ʻeleʻele ʻole ʻia. Eia nō naʻe, hiki iā ʻoe ke hoʻāʻo e hoʻohālikelike iā lākou ma ka hoʻohana ʻana i kahi self-tanner e kūlike me kou kala ʻili. |
Leka Lawe-Home
- He mea maʻamau loa nā māka ʻōniʻoniʻo i ka wā hāpai. ʻAʻole lākou he maʻi a ʻaʻole hoʻi he hewa nou.
- Inā ʻoe e hopohopo nei e pili ana i ko lākou helehelena, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ka lāʻau lapaʻau i ka wā hikiwawe loa . Hoʻomaopopo maikaʻi nā māka kīkoʻo i ka lāʻau lapaʻau ke ʻulaʻula/poni lākou.
- Mai hilinaʻi wale i nā kirīmi a me nā ʻaila i loaʻa ma ka mākeke. ʻO ka hapa nui o ka manawa, hāʻawi wale lākou i ka makū no ka manawa pōkole.
- Inā makemake maoli ʻoe i nā hopena holomua, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kahi kauka ʻili . E paipai ʻo ia i ka mālama laser, microneedling, a i ʻole nā lāʻau lapaʻau ʻē aʻe i kūpono iā ʻoe.
- He ʻokoʻa ka ʻili a me ka hiki ke ho'ōla o kēlā me kēia kanaka. No laila, ʻokoʻa paha nā hopena mai kēlā kanaka a kēia kanaka. E hoʻomanawanui i kāu lāʻau lapaʻau.
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