He mea hoʻonāukiuki maoli nō ia, ʻeā, ke ola hou mai kekahi maʻi a laila loaʻa hou kekahi? "No ke aha kēia e hana nei iaʻu?" Ua noʻonoʻo paha ʻoe. Inā loaʻa iā ʻoe kahi maʻi a maʻi paha i nā mahina i hala iho nei, he mea hoʻonāukiuki maoli nō ia. Hoʻōla koke kekahi poʻe me ke anu, akā inā e maʻi ana ʻoe kekahi ma hope o kekahi, pono e loaʻa ke kumu no ia mea. Hana ʻia kēia i ka wā e hana pono ʻole ai ka ʻōnaehana pale o ko mākou kino, ʻo ia hoʻi ka ʻōnaehana pale . I kēia lā, e kamaʻilio mākou e pili ana i ke kumu o kēia hana a me nā mea hiki iā ʻoe ke hana e pili ana i ia mea.
He aha nā hōʻailona o nā maʻi pinepine?
I kekahi manawa, ua maopopo loa e loaʻa ana iā ʻoe nā maʻi e hoʻi hou mai ana. No ka laʻana, inā hoʻomau ʻoe i ka loaʻa ʻana o nā maʻi ʻōpū mimi ( UTI ), he mea maʻalahi ke hoʻomaopopo. Akā i kekahi manawa, ʻaʻole maopopo loa.
E nānā inā loaʻa iā ʻoe kekahi mau ʻike like:
- He anu e hoʻi mai ana ma hope o ka hoʻomaikaʻi ʻana: Loaʻa iā ʻoe ke anu a i ʻole ka maʻi flū, lawe i ka lāʻau lapaʻau a manaʻo iki aʻe ua ʻoi aku ka maikaʻi. Akā i loko o hoʻokahi a ʻelua paha pule, manaʻo ʻoe e hoʻi mai ana ka maʻi like.
- ʻO ka Shingles Hoʻi Hou: ʻO ka Shingles kahi ʻeha ʻili ʻeha i hoʻokumu ʻia e ka maʻi like e hoʻoulu ai i ka chickenpox (Varicella-zoster virus). Ma hope o ka loaʻa ʻana o ka chickenpox i kekahi, noho mau ka maʻi i loko o nā hunaola nerve o ke kino. Ke nāwaliwali ko mākou ʻōnaehana pale, hiki i ka maʻi ke hoʻāla hou a hoʻoulu i ka shingles. ʻO ka loaʻa ʻana o ka shingles ma mua o hoʻokahi manawa he hōʻailona ia ua nāwaliwali ka ʻōnaehana pale o kekahi.
- ʻO ka niumonia hou: He maʻi koʻikoʻi ka niumonia e hoʻopilikia ana i nā māmā. Inā loaʻa i ke kanaka ka niumonia, ua mālama ʻia a ua hoʻōla piha ʻia, a laila loaʻa hou ia ma kahi o hoʻokahi mahina ma hope, ua manaʻo ʻia he niumonia hou.
- Nā maʻi fungal pinepine a i ʻole ka hū: Inā hoʻomaikaʻi nā maʻi hū vaginal, ʻoi aku hoʻi i nā wahine, a i ʻole nā maʻi fungal ma nā wahi e like me nā kui a me nā wāwae, me ka lāʻau lapaʻau a laila hoʻi hou ma hope o kekahi mau mahina, ʻo ia hoʻi, ʻaʻole hiki i kāu ʻōnaehana pale ke hoʻopau loa i ka mea maʻi mai kou kino.
ʻĀ, no ke aha ʻoe e maʻi mau nei e like me kēia?
Aia kekahi mau kumu e loaʻa pinepine ai iā kākou nā maʻi. Pili kekahi i ko kākou nohona. ʻO kekahi ma muli o kekahi mau kūlana i loko o ko kākou kino. E nānā kākou i nā kumu nui.
| Kumu | Pehea kona hopena i ka palekana? |
|---|---|
| Ka nele o ka hiamoe | ʻOiai mākou e hiamoe ana, hana ko mākou kino i nā protein i kapa ʻia ʻo cytokines. He mea nui kēia no ke kaua ʻana i nā maʻi a me ka mumū. Ke ʻole mākou e hiamoe lawa , emi iho ka hana ʻana o nā cell a me nā antibodies e pale aku i ka maʻi. Hiki i kēia ke hoʻolilo iā mākou i mea maʻalahi i ka maʻi a lōʻihi ka manawa e hoʻōla ai mai ka maʻi. |
| Puhipaka | Hoʻopau pololei ka puhipaka i ka ʻōnaehana pale. Hoʻopōʻino pū ia i nā māmā a me ke ala hanu, e hoʻolilo iā ʻoe i mea maʻalahi i nā maʻi a ʻoi aku ka nui o ka loaʻa ʻana o nā maʻi koʻikoʻi. |
| Ka hoʻohana nui ʻana i ka waiʻona | ʻO ka inu nui ʻana i ka waiʻona e hoʻonāwaliwali i ka ʻōnaehana pale o ko mākou kino. Hiki ke emi ka hana a me ka helu o nā hunaola pale. ʻOiai hoʻokahi inu ʻona hiki ke hoʻonāwaliwali i ka ʻōnaehana pale no kekahi manawa. |
| ʻAʻole holoi lima | ʻO ka holoi ʻole ʻana i kou mau lima ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka ʻai ʻana, a ma mua o ka hoʻopā ʻana i kou ihu a waha paha kekahi kumu nui o nā maʻi pinepine. Manaʻo paha ʻoe e maʻi pinepine ana ʻoe, akā ʻo ka ʻoiaʻiʻo, ke loaʻa nei iā ʻoe nā ʻano maʻi like ʻole. He mea nui loa ka holoi ʻana i kou mau lima me ke kopa a me ka wai no 20 kekona ma ka liʻiliʻi . |
| Nā kumu hoʻoilina | Loaʻa paha i kekahi poʻe kahi predisposition genetic e loaʻa maʻalahi ai nā maʻi ma mua o nā poʻe ʻē aʻe. Ua kapa ʻia kēia ʻo "Genetic Predisposition." Hiki i nā mea e like me ka pneumonia a me nā maʻi urinary tract ke holo i loko o nā ʻohana. |
| Nā pilikia kūkulu i loko o ke kino | ʻO kahi ʻano ʻē i ke ʻano a i ʻole ke kūlana o kahi ʻōkana i loko o ke kino hiki ke alakaʻi i nā maʻi pinepine. No ka laʻana, hiki i ke kanaka me kahi ala mimi ke loaʻa i nā maʻi ala mimi pinepine. |
| Maʻi diabetes | Hoʻokumu ke kiʻekiʻe o ke kō koko i kahi kūlana kūpono no nā microorganism e like me ka hū e ulu. ʻOi aku ka nui o ka poʻe maʻi diabetes i ka loaʻa ʻana o nā maʻi vaginal a me nā maʻi ʻili. ʻOi aku ka nui o ka loaʻa ʻana o nā maʻi, ʻoi aku hoʻi ma nā wāwae, ma muli o ka hemahema o ke kahe koko a me ka hana a nā aʻalolo. |
| Nā maʻi ʻōnaehana pale | ʻElua ʻano o kēia. ʻO kekahi, ʻo ia nā maʻi pale ʻole. ʻO kēia ka wā e nāwaliwali ai ka ʻōnaehana pale a ʻaʻole hiki ke pale aku i nā maʻi. ʻO kekahi, ʻo ia nā maʻi Autoimmune. ʻO kēia ka wā e hoʻouka hewa ai ka ʻōnaehana pale i nā hunaola ponoʻī o ke kino. ʻO nā laʻana, ʻo ia ka Type 1 Diabetes a me ka Rheumatoid Arthritis. Hoʻemi kēia mau kūlana ʻelua i ka hiki o ke kino ke pale aku i nā maʻi. |
| ʻO ka Myeloma lehulehu | He ʻano maʻi kanesa kēia e hoʻopilikia ana i nā pūnaewele plasma i loko o ka iwi iwi. ʻO nā pūnaewele plasma nā pūnaewele e hana i nā antibodies e hakakā ana i ka maʻi. Ke hiki mai kēia maʻi, pilikia ke kino i ka hakakā ʻana i nā maʻi ma muli o ka hana ʻia ʻana o nā pūnaewele plasma maʻamau ʻole. Eia nō naʻe, he ʻano kakaikahi loa kēia , no laila ʻaʻole pono ka poʻe a pau e maʻi pinepine e hopohopo ua loaʻa iā lākou. |
ʻO ka mea nui loa, ʻaʻole ʻoe e hoʻāʻo e nānā iā ʻoe iho ma muli o kēia mau kumu. No kou ʻike wale nō kēia.
E hopohopo iki paha ʻoe i kēia mau kumu. Manaʻo paha ʻoe, "ʻAuē, ʻaʻole maopopo iaʻu inā loaʻa iaʻu kekahi o kēia." Akā, mai makaʻu.Hiki ke mālama maikaʻi ʻia ka nui o kēia mau kūlana. ʻO ka mea nui loa, inā manaʻo ʻoe e loaʻa mau ana iā ʻoe nā maʻi e like me kēia, e ʻike pono i kāu kauka e kamaʻilio e pili ana i ia mea, e hoʻāʻo ʻia inā pono, a e ʻimi i ke kumu maoli.
Leka Lawe-Home
- ʻAʻole ia he mea maʻamau ka maʻi pinepine ʻana, ʻoiai ke ʻano maʻi like, a he hōʻailona paha ia o ka nāwaliwali o ka ʻōnaehana pale maʻi.
- ʻO nā hoʻololi maʻalahi o ke ʻano o ka nohona e like me ka hiamoe maikaʻi, ka ʻai ʻana i nā meaʻai momona, a me ka pale ʻana i ka puhipaka a me ka inu nui ʻana i ka waiʻona hiki ke kōkua nui i ka hoʻoikaika ʻana i kou ʻōnaehana pale kino.
- Inā hoʻomau nā mea e like me ke anu, nā maʻi ʻōpū mimi, a me nā maʻi ʻili fungal, mai hoʻowahāwahā iā lākou me he mea lā "pēlā nō ia."
- ʻO ka mea nui loa: Inā he kānalua kou e pili ana i kēia, e ʻike pono i ke kauka e ʻike i ke kumu. Mai hopohopo e pili ana i ke kuhi ʻana iā ʻoe iho.
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